Search results

  1. bunny_hops

    Exercise

    Walking is one of the best exercises you can do, and is proven to be a lot more effective and less damaging than running...so walk on hun! :)
  2. bunny_hops

    Heart Flutters

    hmmmm.... when I started taking Xenical, I had not reactions at all. Then several months down the line I noticed I was having a fluttery heart, but it was only in the evenings while I was eating. What made it worse was, that I began to expect it, so when it did happen I was becoming anxious...
  3. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    I'll update this tomorrow.....Christmas is really coming now girls.... 4 weeks and we're going to be into the start of December!!!
  4. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    Hello lovely ladies!!! I hope you're all well and getting ready for Santa lol! I've had a rough 2 weeks!!...I completely and utterly fell of the wagon, and I fell really hard, so hard that I've been on a binge for 2 weeks, no proper food just loads of crap :( The trouble with tfr is once you...
  5. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    :smiley1842: Violet = 55lbs -26lbs lost - 29lbs to go :smiley1842: :smiley1842:Kirsty = 28lbs - 7.5lb lost 20.5lbs to go :smiley1842: :smiley522: Alongwaytogo = 44lbs -21lb lost -23lbs to go :smiley522: :smiley522:Toofatkat =28lbs -11.5lbs lost - 16.5lbs to go :smiley522: :xmascheers...
  6. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    :smiley1842: Violet = 55lbs -23lbs lost - 32lbs to go :smiley1842: :smiley1842:Kirsty = 28lbs - 7.5lb lost 20.5lbs to go :smiley1842: :smiley522: Alongwaytogo = 44lbs -21lb lost -23lbs to go :smiley522: :smiley522:Toofatkat =28lbs -11.5lbs lost - 16.5lbs to go :smiley522: :xmascheers...
  7. bunny_hops

    Extra Help For Xenical Starters

    please see page 1 :)
  8. bunny_hops

    To try or not to try ?

    check the thread extra help for xenical starters. It has a lot information and some usual links and helps you to understand the rules. Don't be scared about having side effects, you won't suffer these as long as you follow the rules..it does mean you have to check the packaging but it's very...
  9. bunny_hops

    What's everyone reading at the moment?

    I watched The Help a few weeks ago and it's vry good :)
  10. bunny_hops

    How long after making shakes should they be drunk?

    It's not a good idea to make the shakes up ready, they loose nutrients but the milk protein they're made with isn't so nice and the whole shakes could taste vile and the consistency could change. The coffee frothers are a good idea as they are battery powered and they're quiet too and mix it...
  11. bunny_hops

    Personal question

    I do miss his banter.... where are you Sam?...gerroff that toilet :8855:;)
  12. bunny_hops

    How long can you take Xenical for?

    I have to cook for my 2 children and shop so in that respect it's harder seeing the cupboards full of food, but it does get easier as time goes on....on the up side I love that I'm not hungry and I love not having to deal with food for myself, it makes things a lot easier for me, and was one of...
  13. bunny_hops

    honk if you were 100% today

    Honk, Honk, Honk... for the last 3 days!! :)
  14. bunny_hops

    Personal question

    This would be a great one for Sammy.... Hey Sam, where you be bud??? xx
  15. bunny_hops

    How long can you take Xenical for?

    Because I switched from Xenical not long ago to do TFR. IMy Dr doesn't know, she still think I'm on the Xenical, I'm keeping the pills for re feed and maintance :)
  16. bunny_hops

    MizKirsty - Becoming my inner skinny!

    .........> kicking up the bum lol! Long shifts are yuck hun..what are you having before your shifts? Are you taking things to snack on during work? I think some slow burning GI foods would help hun.. I'll get me thinking cap on :)
  17. bunny_hops

    Twilight fans

    Team Edward!! and yummmmmmm Carlise :)
  18. bunny_hops

    What's everyone reading at the moment?

    This is a really hard question, as there are books from my childhood that I've loved and treasured because of the memories they evoke. There are books I've read recently and the past few years that have stayed with me too. For now I'm going to say Harry Potter series...the reason why, when I...
  19. bunny_hops

    1lb, 1 measley little pound.

    The first week you always loose more. Xenical will you give you losses on average of 1-2.5lbs per week, but not every week, some weeks you'll STS or gain. A lot of things factor into weight loss, not just cals, fat and carbs, but water, hormones, exercise, muscle even the climate can affect...
  20. bunny_hops

    How long can you take Xenical for?

    Well, I actually think it all depends on your GP and your BMI. When your BMI drops to 28 and below they will cut you off, as that's a healthy BMI..but, It's also been said that you can take Xenical for a year. I've been seeing my Dr for Xenical for 13-14 months, (although I don't use it at the...
  21. bunny_hops

    How much do you loose on Xenical per week?

    Hi, there is no such thing as rapid weight loss with Xenical. Xenical won't give you that. The only way that can safely be acheived is through TFR like Extante, CD, LL etc. Xenical isn't a magic pill, you have to follow the rules to prevent side effects. Xenical works with the fat you eat, it...
  22. bunny_hops

    keto safe mixers for vodka?

    You're right life is short.... it'll be even shorter if you drink while in ketosis and you get very, very sick!! The rules regarding alcohol and ketosis are there for a reason.. drinking in ketosis could be fatal for you! Everyone is different and they react differently to different things...
  23. bunny_hops

    Supernatural

    I watched series 1 and 2 then something happend and I stopped watching it...but I started watching from series 1 again last night, so will will get caught up all the way over the next month :)
  24. bunny_hops

    I can't wait for ........... To start...

    Yay for The Walking Dead!! mmmmm Andrew Lincoln!! :)
  25. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    :smiley1842: Violet = 55lbs -23lbs lost - 32lbs to go :smiley1842: :smiley1842:Kirsty = 28lbs - 7.5lb lost 20.5lbs to go :smiley1842: :smiley522: Alongwaytogo = 44lbs -22lb lost -20lbs to go :smiley522: :smiley522:Toofatkat =28lbs -9.5lbs lost - 18.5lbs to go :smiley522: :xmascheers...
  26. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    :smiley1842: Violet = 55lbs -23lbs lost - 32lbs to go :smiley1842: :smiley1842:Kirsty = 28lbs - 7.5lb lost 20.5lbs to go :smiley1842: :smiley522: Alongwaytogo = 44lbs -22lb lost -20lbs to go :smiley522: :smiley522:Toofatkat =28lbs -9.5lbs lost - 18.5lbs to go :smiley522: :xmascheers...
  27. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    :smiley1842: Violet = 55lbs -23lbs lost - 32lbs to go :smiley1842: :smiley1842:Kirsty = 28lbs - 7.5lb lost 20.5lbs to go :smiley1842: :smiley522: Alongwaytogo = 44lbs -22lb lost -20lbs to go :smiley522: :smiley522:Toofatkat =28lbs -9.5lbs lost - 18.5lbs to go :smiley522: :xmascheers...
  28. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    Things are pretty much back on track now, after the blip again!! No more blips though, going to make myself a star chart and keep going 100% all the eay through til Christmas now. Day 3 now, and have been excellent. No hunger at all, stomach growls have gone, feeling grrrreat :) My youngest...
  29. bunny_hops

    TooFatKats diary of desperation ..(and hope)

    I had a weight loss blog...sort of my own personal progress, exercise, recipes etc etc I stopped doing it as it takes a lot of time. I have been thinking about restarting it up now that I'm following tfr :)
  30. bunny_hops

    Fried Eggs..

    chicken lol! geddit ;)
  31. bunny_hops

    protein drinks

    Xenical will get rif of all fats, it doesn't the difference between good and bad fats. If you're using the shakes for non medical reasons ans you're following a healthy plan and getting enough cals then I'd take the tablets with them. If you're using the shakes and eating very little then I...
  32. bunny_hops

    Need it tattooing..

    Maybe you could keep them on top of your plate in the cupboard then you'll see them when you go to plate up. Put a sticky note on the actual cupboard.
  33. bunny_hops

    newbies here, advice please

    Welcome to Xenical. You should take a look at the info for new starters. It explains the rules you should follow. You probably had side effects etc last time as you weren't following any rules or a plan. If you stick to them, it won't happen :)
  34. bunny_hops

    No crisps for 10 days....

    Not eating crisps is great...this isn't just about loosing weights but learning life lessons and creating a better lifestyle for when you hit maintaing, if you want to keep it off the crisps have to go, so by doing things the better way now, you'll win at the end :)
  35. bunny_hops

    Fried Eggs..

    Eggs are bordeline, so it wouldn't hurt to try them and see. The rules are there to prevent side effects but actually giving you the maximum weight loss. I can't see the point of following a plan and then breaking rules by eating things outside of it,they're there for a reason :)...good luck and...
  36. bunny_hops

    Extra Help For Xenical Starters

    to the top
  37. bunny_hops

    Vampire Diaries

    I've never been into Stefan, it's all about Damon... plus Stefan has a Bruce Forsyth chin lol!
  38. bunny_hops

    dress decisions!!

    Any decision Kes?
  39. bunny_hops

    Vampire Diaries

    I like Bonnie....want to hit Elena with a wet fish though!
  40. bunny_hops

    true blood series 3

    He is such a gorgeous man!!!... I love his voice too! I had a big thing for Scandi man mmmm lovely!! I didn't tire of his nakedness either in series 4 :) He is the perfect man!!
  41. bunny_hops

    Last re-start ever, this time i'll do it.....35lbs to go!!!!

    I finally found your diary :) Hope you're feel a little better now hun? It's funny but I've never had any problems in the toilet department, maybe it's because I've never been TS for too long, something illegal always finds a way into my mouth :( It doesn't help having to cook for the kids and...
  42. bunny_hops

    Total Solution Mandy's Journey.............

    Sorry to hear you've been having a rough time, I hope they sort you out soon hun :) What will you do after the surgery, food wise?
  43. bunny_hops

    Total Solution half way through...need to crack on!!!!

    Hi hun, is your daughters real name Honey?...that's so sweet, awww! :) I know what you mean about messing about for a few weeks, making excuses and not quite being 100% it's really annoying. I do the same, I've never made it to a whole week on 3 packs, something always slips through, a...
  44. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    Was 100% yesterday. I only had 2 packs though, I let time get away from me and could only fit 2 shakes in plus I just didn't feel like the third. It's very naughty of me, and I'm going to try not make a habit out of it. Today, TOTM hit :( Have felt rotten all day, my stomach is very crampy...
  45. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    Was 100% yesterday, I only had 2 packs though, (meant to have 3) so yesterday my totals were at 400 cals instead of 6, just really wasn't hungry for it. I've been good today, apart from I had 2 pieces of bread....naughty naughty, but Aunt Flo came this morning, so I think that's why I had it...
  46. bunny_hops

    Blue is my favourite colour..... Lexies journey

    Keep off those bloody scales woman!...you'll drive yourself mad! :) How about you ditch the scales altogether and go and use a boots machine once a week..you get a little ticket with you stats on to keep too :)
  47. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    Hi Lexie, no problems hun.... Good luck!! :) V x
  48. bunny_hops

    Am I reading the labels right?

    Hi you read the label right, but you do need to times that 4.2gram by 4 as you're having 400g's of the beans and sausages not just 100grams...you're ok as long as everything is 5g's or under.... but you must also make sure the whole meal is under 15gram's of fat. I would take into...
  49. bunny_hops

    amount of excerxise?

    it's important to build muscle as muscle burns fat after you've finished exercising...plus short circuits are an excellent way to shift the fat. a lot of the weight you initially loose is water weight, plus with regular exercise expect to put weight on too!
  50. bunny_hops

    dress decisions!!

    I think the long one is lovely, but it looks like it's swomping you... the short one is beautiful and the banding around the waist shows off your waist (I can't believe how small your waist is Kes, soooo not fair lol!) you have lovely legs too, and the eye is drawn down the dress to your legs...
  51. bunny_hops

    What's everyone reading at the moment?

    I didn't the book marley and me, and I didn't think much to the film either, I was actually quite bored, although the end was sad...
  52. bunny_hops

    Bubbly tummy

    Lexie , you are sticking to no more than 5g per 100g first aren't you?
  53. bunny_hops

    Sprouts

    I love sprouts! and to think I got through hundreads last Christmas!!
  54. bunny_hops

    dizzy spells??!!?

    This could be diet related, not actually the Xenical. A change in calorific intake is enough to make you a bit giddy, and not drinking enough can also do it. It is more common tfr. Maybe up your cals a little bit, drink some extra water, maybe start a multi vit if you don't already :)
  55. bunny_hops

    Torture on BBC2

    I used to watch cupcake wars, I do have to be careful though, if I watch too much food it makes me crave :(
  56. bunny_hops

    Question about different acids and ketosis

    On TS you don't have to worry about the food side of things, apart from AAM week, then you eat ketogenic foods, there's a list of those foods here in the sticky I think. :)
  57. bunny_hops

    Toot Toot... The Exante Wagon Driver.

    I wish I could sleep all day, tfr is so much easier when you're asleep! I've made a right cock up of things today :( I can't believe how stupid I am, I just slip and fall badly and then it leads to one thing and then another... I was doing brilliantly back on restart..soooo annoyed with...
  58. bunny_hops

    What's everyone reading at the moment?

    I read a child called it, the little prisoner and one about he magdalene laundries, after that I stay well away from those books, I call them misery memoirs, they're all the same story just different characters...
  59. bunny_hops

    Question about different acids and ketosis

    The safe drinks list is on the drinks thread...I have heard about various acids having different names, I can't cope with all the labels it confuses me, so I just drink what's on the safe list, nothing to work out then ;)
  60. bunny_hops

    Toot Toot... The Exante Wagon Driver.

    Never mind the duck tape....nail gun me to the wagon please!!! lol! Won't even talk about what's happened today..but I'm back on it and I'm staying put...going to make myself a little chart with stickers I think ;).... now, where's that hottie that was under my seat lol!
  61. bunny_hops

    Toot Toot... The Exante Wagon Driver.

    Morning all...how's everyone on the wagon this morning? I hit mid week tomorrow (I hate restarts) can't wait for tomorrow everything seems that little bit easier from then. Was naughty last night...I only had 2 packs, my first shake just after 8pm and the 2nd around 9.30pm mustn't be doing...
  62. bunny_hops

    Torture on BBC2

    I love cooking programs, Nigella and Gordon are my favourites. I love Delia at Christmas. I watch most of the cooking programs at Christmas. I love Cake Boss on Sky. If you don't know what it is, it's an Italian American family living in NJ, they have a bakery, it's reality too. They make the...
  63. bunny_hops

    Tesco strawberry water & pains

    I'm not overly keen on the strawberry flavour, the apple water is my favourite. I don't shop at Tesco, but if we have to go there (to look at clothes etc) then I'll stock up on the water, they had the apple one in so I bought 8 bottles :) I thought that Tesco was discontinuing this water so...
  64. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    The course is going great thanks Karen, it's a lot of fun. We're a good friendly bunch and we all get on. You how sometimes you find there's someone in the mix who's just a grouch etc...well not in our group. Last week was hilarious actually... there's this guy.... now I know you're all gonna be...
  65. bunny_hops

    MizKirsty - Becoming my inner skinny!

    I knew you'd have a loss hun, you set yourself up for a blip before and you had a loss...you jammy thang you lol!.... at least if you prepare for the worst, you're emotionally in a better place...sort of lol!
  66. bunny_hops

    Eggs

    I just wanted to know if there was a fixed rule about how many eggs was ideal...especially as they do contain fat and can raise the cholesterol...I've worked it out now :) I can't follow the conventional SS plan as I don't eat meat or fish or a lot of the alternatives..it's a pain ;)
  67. bunny_hops

    Blue is my favourite colour..... Lexies journey

    Take a look at those seafood sticks and see what's actually in them, I don't mean fat, cals but actually what they're made from. I know some types of reformed fish produce can make your poo change because of the natural oils present.... loving your breakfast, the fact that you have something...
  68. bunny_hops

    1st month challenge

    LOL! Kat...it's my nails, sometimes they catch the keys and I type quite quick too. They could do with a bit of file :)
  69. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    :smiley1842: Violet = 70lbs -21lbs lost - 49lbs to go :smiley1842: :smiley1842:Kirsty = 28lbs - 7.5lb lost 20.5lbs to go :smiley1842: :smiley522: Alongwaytogo = 44lbs -22lb lost -20lbs to go :smiley522: :smiley522:Toofatkat =28lbs -9.5lbs lost - 18.5lbs to go :smiley522: :xmascheers...
  70. bunny_hops

    Eggs

    do you not have to take into account the amount of fat...there is quite a bit of fat in eggs...or do you just forget that and stick with the keto foods and tot up the cals? I ballsed up my aam week last 2 times, but not really doing it so would like to do it properly this time.
  71. bunny_hops

    Excessive weigh ins

    Yep...sugar is a dieters crack!!....suagr is the devil and will lead you on a downward spiral ;)
  72. bunny_hops

    1st month challenge

    You make some potato crisp, thinly slice some potato, spray with fry light, toss with some mixed herbs or chilli flakes, whack in the oven and voilla....lovely crisps, you can do the same with carrots too :) You can have WW chocolate mousse and other puddings, you just need to check the...
  73. bunny_hops

    Eggs

    Yes... but how many eggs are you allowed per meal?
  74. bunny_hops

    Alongwaytogo is on her way ...

    Aww that's a lovely compliment to receive, always gives you a boost and makes you walk taller I think! Wait til they see you in the New Year :)
  75. bunny_hops

    Excessive weigh ins

    Maybe you should just start to wean yourself from the scales, weigh once or twice and no more, then get it down to once a week if you started with twice ;)
  76. bunny_hops

    How long....

    The Xenical, can't not work...it removes a third of the fat you eat :)
  77. bunny_hops

    Eggs

    I was just wondering if there is a limit to the amount of eggs you should eat per day for your meal. It's not AAM week yet, but just getting prepared. I don't eat meat (I could force myself to eat a little bit of chicken if I really, really had to :( ) but if I can get away with eggs and veg...
  78. bunny_hops

    Toot Toot... The Exante Wagon Driver.

    My stomach is doing that weird thing, where it want to growl and rubble but it doesn't and you get a weird sharp pain instead, only for a few seconds mind...be glad when I hit mid week, it always goes then :)
  79. bunny_hops

    Terra Nova

    I've got the first 2 ep's to watch, they said it was like something meets Lost, so sounded good :)
  80. bunny_hops

    MizKirsty - Becoming my inner skinny!

    I was only teasing hun lol!.. I know what you mean though about needing the extra help at this time of the year, I think we all tend to comfort eat more in the colder months, plus there's the extra yummy foods coming out and parties etc.... it's not like the summer when all we see is bikinis...
  81. bunny_hops

    First week...

    You should be proud of what you're doing and acheiving. A good, healthy weight loss of 1-2lbs a week is what it is recommended by experts, to maintain a healthy body. Slow and steady will win the race, you're more likely to keep the weight off by loosing it slowly, and you're more likely to...
  82. bunny_hops

    Breakfast ideas...

    lol!....I like how you make the sugar remark to me....it's ok, everyone knows how I feel about sugar lol!... that's a nice breakfast though and I'm glad you have the toast too, that's great :) With cereals, I mean like sugar puffs, crunchy nut cornfalkes, cereals caked in honey and things...
  83. bunny_hops

    Bubbly tummy

    I also used to say, I've fell of my bike lol! I had something useful to say then I got caught up in the period talk and I've forgotten.... don't you just love these threads Sam ;)
  84. bunny_hops

    Excessive weigh ins

    There is the emotional trauma that comes from constant weighing though, it's a lot to deal with.
  85. bunny_hops

    slimming world and xenical

    SW works well with Xenical, but you do need to pay attention to the fat, but also the other way too, eating too low fat and the Xenical won't play much of a part in the weight loss as the Xenical only works with fat. There have been people that have done SW and WW while taking Xenical and...
  86. bunny_hops

    Sorry guys..

    You can take them before, during or up to an hour after a meal. I used to take mine when I sat down to eat, the will work if you take them at any one of these intervals :)
  87. bunny_hops

    Excessive weigh ins

    Scale hopping will do you no good. Your weight changes by day to day even hourly hourly in some people, water changes, the environment, hormone levels, exercise, muscles amongst other things play a part in your weight. Your most accurate weight is either once a week, once a fortnight, or once...
  88. bunny_hops

    hi

    Good luck with the restart :)
  89. bunny_hops

    Headaches?

    It's also worth bearing in mind about your fluid intakes, lack of water can bring on headaches, and dehyradtion and loosing water is common amongst weight loss, so makes sure you drink your recommendation water allowance and the head aches will surely go. Also, if the head aches are constant...
  90. bunny_hops

    Too much protein?

    I wouldn't worry about the protein, you need to concentrate on the fat. A lof of people find there protein goes up as they cut out certain foods, but it's nothing to worry about, plus the chicken you ate is packed full of protein and hardly any fat, which is a good thing. You need to think of...
  91. bunny_hops

    Extra Help For Xenical Starters

    bumped
  92. bunny_hops

    How long....

    hmmm the Xenical are working, I wouldn't worry about that however, if you're eating a naturally low fat diet, like loads of veg, I don't think you'll see a huge difference in losses and Xenical only works with fat, so if you're not eating enough fat, there's nothing for it to work with. If you...
  93. bunny_hops

    Breakfast ideas...

    Porridge is an excellent breakfast, it releases energy slowly so keeps your blood sugar level balances and prevents any cravings. You can get porridge in to go pots now, like a pot noodle pot and all you need to do is add hot water to it, they do some cereals in these pots to if you have access...
  94. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    :smiley1842: Violet = 70lbs -21lbs lost - 49lbs to go :smiley1842: :smiley1842:Kirsty = 28lbs - 6.5lb lost 21.5lbs to go :smiley1842: :smiley522: Alongwaytogo = 44lbs -22lb lost -20lbs to go :smiley522: :smiley522:Toofatkat =28lbs -9.5lbs lost - 18.5lbs to go :smiley522: :xmascheers...
  95. bunny_hops

    MizKirsty - Becoming my inner skinny!

    Has it been quiet...are you trying to say I'm loud? lol! :D I think it's the time of year isn't, when people are so busy, i know I get busier, organising Christmas etc I think it's always a good idea to prepare yourself for a gain, that way you can't be too dissapointed if it happens, or you...
  96. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    Hi Jude..I am doing a TFR so that's how I've got into ketosis, however you could acheive that by eating ketogenic foods, could be worth you looking into. :) The dressing gown is lovely, really snuggly and has a lovely warm hood! Can you believe the heat wave we had, I was gutted I couldn't...
  97. bunny_hops

    A new start - 78storm

    I'm pleased things are going well hun....you're doing really great!!!
  98. bunny_hops

    Me, Myself & I... Lower carb, fasting, real live foods

    Glad you were't hit to hard, well done for staying focused :)
  99. bunny_hops

    TooFatKats diary of desperation ..(and hope)

    Aww Kat, not a great week hun, but stay postive on the food front, don't let it get to you.. I hope your daughter feels better soon :)
  100. bunny_hops

    Alongwaytogo is on her way ...

    You're doing so well hun!!... go you!!! :)
  101. bunny_hops

    MizKirsty - Becoming my inner skinny!

    Hey hun....how's things?
  102. bunny_hops

    Toot Toot... The Exante Wagon Driver.

    I'll jump on board...any chance of picking up some hot men, just to help pass the time? lol! ;)
  103. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    Well I'm back again..had a few days away to try and sort myself and given myself a bit of an ass kicking! I've finally got my head into gear now and I'm back on the road to slimville with TS and I'm actually doing it, and I am postive about the whole thing. I am feeling really good, the hunger...
  104. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    4/10/2011...day 2. Yesterday went really well. I got through the day with my usual cups of tea and coffee (think I should start paying attention to the milk I'm using) I did have a bite of carrot and cauliflower but it wasn't anything major. Had my first shake around 7.30pm ish, followed by a...
  105. bunny_hops

    How do people divide their packs through the day?

    We must be quite similar then.. I have my first pack between 7.30 and 8.30 pm, then I have a bar, then my last shake. The shakes last me a good half our too. I do drink decaff tea/coffee, probably around 6 cups a day with semi skimmed milk, and I drink a glass or so of coke zero a day. I...
  106. bunny_hops

    How do people divide their packs through the day?

    I can pretty much go all day with any packs, cups of tea/coffee and coke get me through. I get the occassional tummy grumble but nothing major. My routine the last few weeks has been, two shakes between 7-9pm followed by a bar. I also make me shakes with lots of hot water, around 1000mls (I like...
  107. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    Why is it you start the week off really well, and you're going great then Saturday comes and everything is going well until half way through the day and you decide to sabotage yourself :confused: I was so bad yesterday, Ihad jelly beans, crisps, mousee and cereals :( I promised myself I'd start...
  108. bunny_hops

    Hannata's diary - day 6

    Well done, you've done great for you first week on restart, and I've actually learned a few things while reading your diary this week, mainly about keto, water, drinks that I've gone and researched... all boring information to an non dieter ;)
  109. bunny_hops

    2 bags of sugar!!!!!.... :@)

    I had a feeling it could be you and your bottom that was responsible :p Well done this week on getting rid of last weeks gain hun... :)
  110. bunny_hops

    honk if you were 100% today

    Yeah baby!...oh Honk ;)
  111. bunny_hops

    Extra Help For Xenical Starters

    If you're unsure about the charts, then go to page 1 and you'll see them ;)
  112. bunny_hops

    A little advice?

    Xenical works with each meal yes but, it stays in your system for up to 72 hours, so everyones reaction times can be up to a few days later or within a few minutes of eating...also what you've had to eat over the days before starting the Xenical can have effects. An oily poo is common with...
  113. bunny_hops

    What was the last film you saw?

    I loved that movie, I haven't seen it in years. I liked Juliette Lewis in Dusk til Dawn, she was good in that :)
  114. bunny_hops

    What's Your Favourite Advert?

    I also like the Birds Eye ads too with the evil polar bear...I really want one!
  115. bunny_hops

    Total Solution Double Trouble...The Exante Duo!

    Your first anniversary together, aww that's lovely Alex...I can remember when you got together, where does the time go? :) I've been doing the same thing today, mowing and strimming the back garden, cleaning the shed and doing the garden ready for winter, just the front one to do now :) I've...
  116. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    You'll loose those 4lbs in no time hun! It's great that you've got your daughter, you can both help each other along :)I'd be lost without Mini's... Don't think I'm weighing in til next weekend though... I think because I don't feel the hunger I just forget all about it, then I start doing...
  117. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    Have been 100% today, am finally back into ketosis, no hunger or cravings now :) Have been busy today in the back garden, mowed and strimmed, cleaned the shed and did a good old tidy up out there! Then came in and hoovered all the stairs and hall ways, am ready for bed I think ;) My lad had...
  118. bunny_hops

    The road to a new, healthier me!!!!!

    You could loose a stone by Christmas, and depending on other factors, a half too that's pretty realistic :)
  119. bunny_hops

    This one's for Sammy!!! :)

    LOL!! that's hilarious :8855: Everything seems rather....ermmm compacted lol!
  120. bunny_hops

    Big brother!

    I watched BB last night, for time since the eviction. What's going on with Aaron? And what's this about him leading Tom on? eh
  121. bunny_hops

    Vampire Diaries

    Ooh yes...Jeremy has got really good looking...still Damon for me though mmmmm ;) Alaric is looking fine too ;)
  122. bunny_hops

    Vampire Diaries

    I have Sky+ and I love it! I record to things at once, and watch something from the planner or pn a 5 minute delay so I get to record 2 different channels :) That's great that it's coming back, I've watched the first 2 episodes and it's really good. I'll probably continue watching at US pace...
  123. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    I think there must be two cards as the card that everyone else has and my tutor was free and they can use it at Dorothy Perkins, Burtons, Peacocks, the cinema, McDonalds, Amazon, New Look etc etc They had to go into the college and have the photo taken then they got it there and then.... Son...
  124. bunny_hops

    Alongwaytogo is on her way ...

    Hi Karen, my friend text me this morning...I got post waiting for me :) Thank you so much hun! xx
  125. bunny_hops

    TooFatKats diary of desperation ..(and hope)

    Hey Kat...come Christmas you could be under 200lbs!!! :)
  126. bunny_hops

    Dizzy's Dieting Diary!!!! (Xenical)

    The Beck Diet Solution: Train your brain to think like a thin person: Amazon.co.uk: Judith S. Beck: Books I've had mine for ages, and it's great :)
  127. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    :smiley1842: Violet = 70lbs -21lbs lost - 49lbs to go :smiley1842: :smiley1842:Kirsty = 28lbs - 6.5lb lost 21.5lbs to go :smiley1842: :smiley522: Alongwaytogo = 44lbs -16lb lost -28lbs to go :smiley522: :smiley522:Toofatkat =28lbs -8.5lbs lost - 19.5lbs to go :smiley522: :xmascheers...
  128. bunny_hops

    TooFatKats diary of desperation ..(and hope)

    You'll get there! I know it! :)
  129. bunny_hops

    Dizzy's Dieting Diary!!!! (Xenical)

    Love the Beck book :) Just a though, those Special K, you could be better off switching to something doesn't contain all that sugar and sweetness, as sometimes it can make you crave...the best breakies are gi foods, porridges, bran flakes etc they release energy slowly, keep your energy levels...
  130. bunny_hops

    stress+lotsa junk food=TANGO!!

    If you stick to the rules then you won't have this problem.
  131. bunny_hops

    keep forgetting to take my tablets

    It's not that hard to remember if you take them at the start of your meal, it soon becomes habit :)
  132. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    Yesterday went well, minus 3 jelly babies from the youngest and a few teaspoons of the veg and bean casserole/stew thing in the clooker :( I had 1 shake yesterday and 1 SF bar. I didn't have them til late. Got to try and be a bit more organised with the timing of food I think. Not going to eat...
  133. bunny_hops

    Total Solution Mandy's Journey.............

    How are you doing hun?....I hope things are going ok, you seem to be struggling with the packs?...keep going hun and stay positive :)
  134. bunny_hops

    Hannata's diary - day 6

    Water intake is my real problem, I do struggle to drink the plain stuff. I have 900mls or more in my shakes and I have 2 a day, plus cups of tea and the odd cup of coffee, I'd like to drink more of the real stuff though..I might give this squash a go. I'm not sure about the keto sticks,I was...
  135. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    Yep, I did get that dressing gown :) It's a lovely deep purple with a big snuggly hood. It'll fits nice, but when I've lost more weight it'll be better so I can get well wrapped up :) I spotted some really nice pj's too. They had some lovely Garfield ones and Betty Boop :) Have been to my...
  136. bunny_hops

    MizKirsty - Becoming my inner skinny!

    Things will be so much better next week, when you're sorted with your shifts and then you can plan your meals and snacks better :) You could do some pasta salad in a small pot, that's always filling and should keep you going. I've been experimenting in my slow cooker the last two weeks...
  137. bunny_hops

    TooFatKats diary of desperation ..(and hope)

    Well done Kat!...I never doubted for one minutue that you wouldn't do it!. I'm so pleased for you, and hopefully that will give you the boost you've needed. :)
  138. bunny_hops

    Alongwaytogo is on her way ...

    Aww hun, we have days when we get picky and things just don't go to plan, it's ok to have a slip, we just have to try our best to pick ourselves back up and stay positive and carry one, and I know you can do that! You can do it! x
  139. bunny_hops

    Easygoings Diary

    If you feel yourself flaking, then it's best to stop and think, talk out loud to yourself if you have to...look at what you're doing and talk yourself out of it :)
  140. bunny_hops

    Dizzy's Dieting Diary!!!! (Xenical)

    Yesterday looked good! Breakfast is so important so make sure you always have a good one! Make sure you drink plenty of water too, as it does help to keep everything going! 2-3litres is the minimum that you should. You can feel a little funny in the first week, and a funny stomach is common...
  141. bunny_hops

    Hi everyone

    That's a great weight loss for the first month, I think aiming for half a stone a month is a great incentive, and like you say anything over is a bonus :)
  142. bunny_hops

    This one's for Sammy!!! :)

    :8855: Fart filtering undies!!! lol!.... I can't help but wonder how these work? :D
  143. bunny_hops

    Extra Help For Xenical Starters

    up, up up!
  144. bunny_hops

    5lbs loss ???

    If you stick to the rules of Xenical the chances of you having any nasty side effects are slim. You can become constipated in the early weeks, but that doesn't happen with everyone. Drink plenty of water helps and green tea is also good for your digestive system.
  145. bunny_hops

    Oh no.. Tango'd?!!

    You should be ok with chicken, but it all depends on what it's cooked in...but we're all different. Bare in mind that what you've eaten pre xenical in the last few days could get a reaction, so if something does happen, it may not be the chicken :)
  146. bunny_hops

    5lbs loss ???

    The weight you loose in the first week is usually water :)
  147. bunny_hops

    Wii fit board...

    I'll got for the silicone one then.... those battery packs, did you get that game? The reviews the models in Amazon are terrible. I do prefer to get Nintendo branded accessories
  148. bunny_hops

    Hannata's diary - day 6

    Glad you've made into keto with the squash. Do you count the water you have in your shakes towards your total or do you have how ever many litres on top of that?
  149. bunny_hops

    Wii fit board...

    There is two different types, one is like a silicone cover that protects it and provides a bit of grip, the other is a cushioned type that fits over. Most of the reviews say that as well as protecting it, it gives extra padding on your hands/arms during movements like yoga etc and it's not so...
  150. bunny_hops

    Wii fit board...

    Does anyone use a silicone mat for the wii board? I think one would be good to keep it clean etc... have looked on amazon, a mixed bag of reviews...
  151. bunny_hops

    Total Solution Mandy's Journey.............

    Heck Mandy, hope those pain killers have kicked in and now and you're feeling much better! I tell you what, I felt like crap after all that cheese yesterday, really sicky :( You're braver than me for getting on the scales. I haven't got on mine in 2 weeks although I had my Dr's check last...
  152. bunny_hops

    Tesco's???

    I love the vanilla shake. I have the chocolate and vanilla shakes now, have them hot too. :)
  153. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    Thanks Charan, I'm feeling a lot better today :) Look at you with the whip out lol! It's true though, we have to stop this mucking around, we can do this! We've done it before and we'll do it again! Come on!! :) Thanks Rach, that means a lot. The weight isn't helping him at all, clothes...
  154. bunny_hops

    MizKirsty - Becoming my inner skinny!

    Hey hun...just checking in..hope work went ok today :)
  155. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    Day 3 today (26/09/2011) and It's going good so far. Today will be 100%, I can feel it in my waters lol! Have been to town this morning, for a few bits and pieces. Have got the kids meals all sorted for this week, so I shouldn't need to go anyway near the supermarket after tomorrow :) Had a...
  156. bunny_hops

    Me, Myself & I... Lower carb, fasting, real live foods

    I do hope you've lost that...good luck for Wednesday... maybe it was Mr Tango that helped you along ;)
  157. bunny_hops

    What was the last film you saw?

    Wolverine... He's hot!!... ;)
  158. bunny_hops

    What's everyone reading at the moment?

    I loved Life of Pi....didn't think much to Eat, Pray Love though :)
  159. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    Was feeling so positve about yesterday and the fact I made it through 100%. I was feeling great about today too til I ate some cheese, then I ate a bit more then a little bit more :( I don't know why :( I'm not hungry..I guess what I should have done, was stopped at that first bite and walked...
  160. bunny_hops

    Total Solution Mandy's Journey.............

    Good to see you back..coming back to it is always the hardest step, but it's the right one. I think most of us have had dodgy weekend and weeks but we al we can do is restart and try again, each time coming back that bit stronger. You'll do it!
  161. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    Nice to see you back hun. Yes we'll do this hun, we can do it...we've just got to stop mucking around and focus and believe in ourselves... Says she who's had a fair bit of cheese today :( :(
  162. bunny_hops

    MY NEW YEARS XENICAL DIARY

    I'm still in the bloody bed lol! I'll have to get up of the bed soon, my youngest will be home from my mums in a bit. He's doing ok thank Rach. His wound has all healed and he hasn't got to go back for x-rays til just after Christmas. Just have to watch what he's doing now, and hope that he...
  163. bunny_hops

    4lb... How the mighty has fallen!!!

    I'm the queen of loosing the mojo, you'll be ok Sam...it's not the falling down it's how we get pick ourselves back up, and I know you can do that AND come back next week with a loss!! :D
  164. bunny_hops

    Blue's exante journey

    LOL! It's so funny to watch the cats on the garden just chilling out and she hops near them and they quite literally freak out and jump in the air lol! My lionlop was gorgeous, she was all white and looked like a fluffy cloud. My mum has a minilop, it looks more like a chinese crested dog with...
  165. bunny_hops

    Blue's exante journey

    Maybe you could go to one of your brothers celebrations, and fill up with a pack before you go and nibble on keto food while you're there, salad, cold meats etc
  166. bunny_hops

    Hannata's diary - day 6

    Good luck with the restart hun..I'm back at day two after coming out of keto for my sons birthday, then TOTM hit and it was like hell trying to avoid that and getting back into it....I could've eaten my own arm lol! Hoping to go 100% til Christmas now and loose just over 3 stone by then...
  167. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    Had a good day yesterday, was 100% I did have 4 packs as I just needed that extra umph...today I'll be going back to do just 3. Haven't long returned from the ex's with my lad, so I'm snuggled up in my bed with the laptop having me time, the kids are with my mum for the day, they'll have...
  168. bunny_hops

    Blue's exante journey

    Well done on the 10lbs, that's great. What type of bunnies do you have? I lost one of mine last week, now I'm down to 4. 2 lionheads, 1 mini lop and 1 mini rex. I did have lionlops, harelquins, dalmations. My mini lop loves bouncing round the garden, the cats are scared when she hops near them lol!
  169. bunny_hops

    Total Solution Mandy's Journey.............

    Hope you're ok Mandy :)
  170. bunny_hops

    2 Massive Milestones today

    Well done hun! You make me feel that we can all really do this!
  171. bunny_hops

    Big brother!

    Yeah, I don't think there's anything really happening you know... like they're just plodding on...maybe it'll pick up...maybe it's because they're all young characters, and I find having a few older characters makes things a lot more fun to watch..like mad Carol (I loved her) and Mario (so...
  172. bunny_hops

    What's everyone reading at the moment?

    I read this when it first came out! I LOVED it!! :) Welcome to our bookish group.... there's some great recommendations on here, adds up on the wishlist ;)
  173. bunny_hops

    Alongwaytogo is on her way ...

    Hi Karen, just wanted to say I got your message, and a big thanks!!! Hope you're having a good weekend :) V x
  174. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    Haven't long been back from the ex's with my lad, nice to be back home, in the comfort of my bed with the laptop..I'm living in bed just lately, I'll start growing roots lol! Kids are at my mums, they'll have dinner and swimming later, so I'm just chilling. Weather is awful, and my grass needs...
  175. bunny_hops

    A bit late to the game

    Well done PK! It's so not walking weather today, the rain is bad. They say we're set for a heat wave next week, then snow for October!... they couldn't make it up! Have a good week off!
  176. bunny_hops

    How long does it take b4 the Xenical starts working

    Constipation is a common problem at first.... our mate here Sam, lives off bran and lives on the toilet lol! ;)
  177. bunny_hops

    MY NEW YEARS XENICAL DIARY

    Having a good weekend. Started back at day 1 yesterday, got thorugh 100%..so onto today, today is a bit easier, by Tuesday I'll be fine again, then it's a big stretch til Christmas! It's peeing down here, just got back from the ex's with my lad, thank gawd that's over with! The kids are at my...
  178. bunny_hops

    MY NEW YEARS XENICAL DIARY

    I think it's because we get so obsessed by scales, seeing numbers go down, that we forget the bigger picture, and what we're acheiving. We will always praise other people, but we never quite believe it ourselves, and we should!
  179. bunny_hops

    Shall I start Xenical??

    Have a look at this thread Xenical isn't a magic pill, don't expect miracles and for the weight to magically vanish. A lot of people come into Xenical which high expectations and the truth is, you have to work hard at it, follow the rules, drink plenty and exercise if you're able to do so...
  180. bunny_hops

    MY NEW YEARS XENICAL DIARY

    Well done hun...keep going, you're doing fabulously ;) xx
  181. bunny_hops

    4lb... How the mighty has fallen!!!

    I wouldn't worry to much Sam...it could be water too, as when you start eating, you retain water, so maybe in effect you've only gained 1-2lbs of actual weight ;)....you'll have that off soon....get back on the bran lol!
  182. bunny_hops

    honk if you were 100% today

    HONK!!! First honk in ages... yeah baby! ;)
  183. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    I'll have a look out for those, or when I go to the Dr's next I'll ask at the reception. The school nurse is useless, I wanted to meet with her a few years back and she never got back in touch. The school is very good and they've been very supportive with my lad...just seems some things you'll...
  184. bunny_hops

    Portion sizes

    I usually make a cheese potato pie with boiled potatoes, creamed, mixed with grated cheese and baked in the oven for a short time, then add a few sliced toms and a sprinkle of extra cheese then grill to brown the top. I used to do it with pastry, but I found it was too much. With meat and fish...
  185. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    I don't think the classes will be any good really, he's only 8 he doesn't want to sit and listen to a load of going on and I don't want him to feel like he's on a diet and following a plan, I think it's too much for a child of such a young age, I was hoping that I he would see his new foods as a...
  186. bunny_hops

    Portion sizes

    I am so fussy with food Kat, that I'm glad I'm doing TFR at the moment. I don't eat meat or fish. I don't like lentils, split peas, chick peas but I will eat pearl barley in stews, but not on it's own type of thing. I can't stand cous cous! I don't like anything that crunchy, chewy or hard. I...
  187. bunny_hops

    If you were meant to be big..you'll stay that way

    A lot of old people will say that and they will think that is true. Some people still believe that certain people are born to be fat etc...it's not true. You see more of this kind of talk from older generations.
  188. bunny_hops

    Tesco's???

    No you can't do this. You're already saving pennies by doing Exante, as it's the cheapest VLCD around. Exantes products are especially designed to fullfill our needs, nutritionally and they do fill us, it's best to stick with the Exante shakes and soups, you can't just make VLCD's up. These...
  189. bunny_hops

    Thinking of starting any advice on....

    http://www.minimins.com/exante/216948-how-does-exante-compare-other-vlcds.html http://www.minimins.com/exante/222002-how-do-you-make-your-shakes-soups.html
  190. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    This is the link for the schools lunch menu I like it, and we've found something that he can have most days with it. I don't know whether to let him try it for a few weeks, but I'm unsure on what he should have for his dinner when he comes home if he has a meal at school. I've emailed SW...
  191. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    So today (24/09/2011) is a new start, going back to square one again with TS. Have to face my food demons, try and deal with them and stop obsessing with things. Exactly 3 months til Christmas Eve and I'd like to weigh myself on Christmas Eve showing a loss of at least 3 stone. So I'm going TS...
  192. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    Hi Sheena, thanks for popping in on my diary :) Thanks hun, it's killing me inside to see him like it. I have to do something, but jeez it's hard.
  193. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    He doesn't like salad at all! He is extremely fussy with food. I was exactly the same, and still am in certain things. He has mentioned wanting to try school dinners. I have a copy of the menu (I'll put it up so you can see what you think) and we went through it to see what he would eat. He...
  194. bunny_hops

    TooFatKats diary of desperation ..(and hope)

    Kidney beans are soooooo yummy! :)
  195. bunny_hops

    Easygoings Diary

    Yay! Well done :)
  196. bunny_hops

    Portion sizes

    This is good in theory...but what happens when you don't eat meat or fish or pulses and grains... I like those portion plates, they're a good idea too. I've been thinking about portions lately and what goes on plates.
  197. bunny_hops

    sweet treats

    A food addiction is just like an alcohol or smoking one. Sugar really is the devil. It shifts your sugar levels and makes you imbalanced within minutes of eating the stuff, you'll finish eating it, you'll be on a high cos it makes you feel good then wihin minutes you'll come crashing down and...
  198. bunny_hops

    Big brother!

    Well she went then...good!...although I can't help feel a little sorry for her when her vt was being planned into the house after she left.. her message to the housemates was quite true and Heaven really played her face off about her, which kind goes against everything Heaven said she was...so...
  199. bunny_hops

    Does everyone do AAM or not?

    I was worried about this at first too. But if you stay within ketogenic safe foods, then you'll stay in keto and your hunger shouldn't change, your physical hunger that is, your mind is a different matter.. The mind likes to play tricks and we have to stay strong and fight those urges. I, like...
  200. bunny_hops

    sweet treats

    There are some you can..WW to a lovely lemon slice..tiny portions though but nice. You'll be be better off just going and looking at the cakes labels and seeing whats what :)
  201. bunny_hops

    sweet treats

    There isn't a low fat chocolate substitue :(...if you need a chocolate fix then there are chocolate mousses you can have. WW do a frozen chocolate desert which is really nice :)
  202. bunny_hops

    Does everyone do AAM or not?

    Having an AAM week is actually very good for you, it helps the metabolism, keeps it from getting sluggy, gives it a bit of shake up. I've seen people have a greater loss the week after AAM week :)
  203. bunny_hops

    sweet treats

    You can have yoghurts, WW frozen deserts which are really nice. You can have certain chocolate puddings and mousse. You can have Ben and Jerry's cherry gracia frozen yoghurt which is better than sex lol! Asda do a frozen yoghurt which is ok. They fit with the rules as do jelly...oh and malt...
  204. bunny_hops

    MizKirsty - Becoming my inner skinny!

    I love that feeling...crapping yourself but excited all the same :) Not too bad then. I used to hate the long days, they can really muck up your eating...you'll do great though! That's not too bad then for a fortnight, that's the trouble with fresh foods! I've just ordered my food which lasts...
  205. bunny_hops

    New Exante discounts!

    The checkout has changed too now, they ask you to fill in your height, weight then check your bmi then as you to tick a few boxes before it takes you to authorisation with the bank. The website looks better. Got me 50 chocolate shakes...soooo happy :)
  206. bunny_hops

    Total Solution Mandy's Journey.............

    How's things been hun? Sounds like you've had a rough time the last few days. TOTM is a pain in the ass! The last time it was my TOTM I was in keto and it didn't bother so much as was able to continue 100%. This time, when TOTM came I was out of keto as I'd had my youngest birthday treat...
  207. bunny_hops

    Total Solution Violet's Exante Diary : Getting To Goal

    I've had a really funny week, with the last two days only half on plan :( On Wednesday I was doing my usual bits and bobs, then the kids came home from school and before you know it, it was 8pm and I hadn't had any packs, I just wasn't feeling hungry, the time zoomed by so I had one shake...
  208. bunny_hops

    Total Solution Double Trouble...The Exante Duo!

    You're doing so well Alex, you should be proud of what you're doing, it's no walk in the park, but worth it. I'm glad that you're feeling better now. There are a lot nasty bugs around at the moment, I've had some weird virus for a while that just won't go. I think when we start to feel under...
  209. bunny_hops

    MizKirsty - Becoming my inner skinny!

    Is that your shopping for the week or a fortnight? 1500 is good hun, stop picking at yourself ;) I bet you're so excited! What are you shifts like for the week?
  210. bunny_hops

    Mrs A's Diary

    Hope you're doing ok hun, thanks for popping in on my diary :)
  211. bunny_hops

    Hi everyone

    Hope everything is going ok with you :)
  212. bunny_hops

    Me, Myself & I... Lower carb, fasting, real live foods

    An STS is good considering you haven't been able to move hun, at lease there wasn't a gain, so well done hun!
  213. bunny_hops

    TooFatKats diary of desperation ..(and hope)

    I didn't know kidney beans were poisonous. I was reading my slow cooker cook book and it said in there. That's a nice thing you do Kat :)
  214. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    Had a funny day yesterday, and today I've had a few jelly beans, I don't know why! grrr! The old 'well you've just ate jelly beans so you may as well carry on with the self sabotage' popped into my head, but I'm not doing it! Will continue with TFR and have a shake soon. I just need to vent a...
  215. bunny_hops

    new needin advice please!!

    welcome!!... http://www.minimins.com/xenical/229585-extra-help-xenical-starters.html
  216. bunny_hops

    really struggling... fat content

    You should probably use my fitness pal, to watch your calories. You need to eat a minimum of 1200 cals a day. At some point during weight loss, you'll need to adjust your calories so you continue loosing weight, so starting at a 1200 min gives you the scope to do this in the future :)
  217. bunny_hops

    Big brother!

    I don't find Jay good looking, I don't go for guys that are really beefy. I agree though, she is soooo two faced and a huge liar! I can't believe she lied in front of Jay and then told him another bare faced lie! She did tell everyone Heaven was scoffing... there's a good chance she will go...
  218. bunny_hops

    Vampire Diaries

    It's good so far!!! I HEART Damon ;)
  219. bunny_hops

    101 days to christmas !!!!!

    I'm always good Sam... :p
  220. bunny_hops

    Bloated

    Bloating is common with Xenical, it usually settles within the first couple of weeks. Bloating is also the bodies natural way of keeping water, so you may not be drinking enough. Drinking does not cause bloating, under drinking does, you need to drink to keep things going through, so maybe up...
  221. bunny_hops

    MizKirsty - Becoming my inner skinny!

    Oh the hair flick, mmmm ;) There are some great things on the stage now, where did you go to watch it? It's funny isn't how we say things but we don't actually believe them deep down, and after we look at ourselves etc, we do start to see the other side, and we realize we're not so bad, we're...
  222. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    Ooh,yesterday, I got myself a new pair of ankle boots, with a heel, not a huge heel about 1.5inches I think. I haven't wore a heal in soooooo long. I also saw a lovely pair of boots with buckles and straps on, similar to a biker boot, going to get then too. I did try on a long ish top, but I...
  223. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    I'm a naturally shy person, so I just don't do well with ice breakers, but it seems a good group and relaxed so it was ok. Yeah just once a week, and it runs to may time I think. Then I can do and do the other level, which is a bit more I think. I was completely out of control last...
  224. bunny_hops

    How much ar you taking?

    I like to walk, it's just finding somewhere to walk...I hate walking around for the sake of it..to walk somewhere nice, I'd need to travel to it grrr!!
  225. bunny_hops

    Started takin Xenical today

    Yep....he's MINE ya know ;) That's excellent, well done. It is beneficial if you stick one set of scales...the ones you trust the most :)
  226. bunny_hops

    About to start xenical again for the 2nd time!!

    Brown rices, pulses and grains and wholemeal breads are the better carbs for you, they're called complex carbs and they feed your body and they release energy slowly throughout the day, this helps to balance your blood sugar levels and energy. The bad carbs will send you on a downward spiral...
  227. bunny_hops

    The Secret Diary Of A Fat Girl..Has Her Mojo Back.. And It's here To Stay!

    The weather is crazy! It's sunny out today but windy!...I left my hair down and it got soooo knotted! He's doing really well! He's still going from 9-12 and he's settled in well. No problems so far. He starts full time as from next Wednesday :( :( Thanks Rach, I think I'm finally over the...
  228. bunny_hops

    MizKirsty - Becoming my inner skinny!

    I think I would've been blubbing too! I watched Dancing With The Stars (the US version of ourt Strictly) and Jennifer Grey was in it and she did a dance to one of the songs that she did with Patrick in DD... she came over all emotional and was so upset as it just took her back to when she did...
  229. bunny_hops

    The road to a new, healthier me!!!!!

    Hope you're feeling better...weigh in soon...good luck!
  230. bunny_hops

    First week on Xenical

    Hope you have a lovely holiday :)
  231. bunny_hops

    Little Piggys Diary

    We all have our target weights, and they are personal to us for a variety of reasons, maybe it's the weight we want to bed before having a child etc You may find your target weight will change, maybe you'll get to a point and think hmmm maybe a little more off or maybe you'll be happier being...
  232. bunny_hops

    Alongwaytogo is on her way ...

    Sounds like you had a great time Karen, pleased for you..and chocolate fondant, oh heaven!! 2lbs on, is brilliant, and you'll be on top of that soon. :)
  233. bunny_hops

    A new start - 78storm

    Well done on hitting the 2 stone!! That's great!
  234. bunny_hops

    Me, Myself & I... Lower carb, fasting, real live foods

    Aww hun..I hope you feel better soon and your ankle starts healing up. I wouldn't worry about the weight loss slowing down, you'll soon catch up when you're fit and well :)
  235. bunny_hops

    TooFatKats diary of desperation ..(and hope)

    Keeping everything crossed for you hun. Your meals sounds nice, what's that pasta nad bean bake you have?
  236. bunny_hops

    A bit late to the game

    Well done PK!.. Autumn has definitely arrived, it's been windy lately but great to walk in :)
  237. bunny_hops

    Madchef's Diary

    I totally agree! I hate white bread! I haven't bought a loaf of bread in months, I refuse to!..I buy wholemeal bread rolls, the soft ones and the kids love them. The only time I buy anything white is when I'm doing hotdogs, and they have a white finger roll, but even they get wasted now...
  238. bunny_hops

    Big brother!

    I think Heaven will go, if Rebeckha was up against someone else I think she would've gone. I don't like Rebeckha at all, but she's got a bit more life than Heaven..I really want to cut that stupid hair off!!!
  239. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    :smiley1842: Violet = 70lbs -21lbs lost - 49lbs to go :smiley1842: :smiley1842:Kirsty = 28lbs - 5lb lost 23lbs to go :smiley1842: :smiley522: Alongwaytogo = 44lbs -16lb lost -28lbs to go :smiley522: :smiley522:Toofatkat =28lbs -7.5lbs lost - 21.5lbs to go :smiley522: :xmascheers: 78storm =...
  240. bunny_hops

    doctors today!.. and omg ..alli..

    Well done Sam, glad your doing well and you're keeping your Dr on his toes ;) I think go as low as you can and what feels comfortable for you, you'll know when you feel right :)
  241. bunny_hops

    Docs scales are wrong!

    It's probably a good idea to see them again, as if you fo back to your original Dr, it's going to weigh you heavier as there is a significant difference in weight...
  242. bunny_hops

    Extra Help For Xenical Starters

    You should always look at the total fat first. crisp, cakes, chocs etc you just can't have... once you've got the rules down, it becomes second nature, as it becomes an easy plan to follow. :) You can take them during the meal, just before or up to an hour after. I think it's easier to...
  243. bunny_hops

    Green tablets

    Green tea is a natural antioxidant, and it is very good for you, especially the digestive system. The chinese have been using the stuff for years. It is a weight loss aid, and it does work as one, but everyone is different. Kes has been taking them for yonks and she swears by them I get mine...
  244. bunny_hops

    Vampire Diaries

    I watched the first ep of the new series, it was good! I'm not sure whether I'll continue watching at US pace, I did watch the first ep of 90210 the new series, that's good too ;)
  245. bunny_hops

    Green tablets

    Hi Rach, I've took green tea. I don't feel any different, but they are meant to be very good for you. I started taking them a while back, after 2 months I got this insane rash across my stomach, wrists and on the bingo wings, I scratched til I bled and had to have steriods. I stopped the green...
  246. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    Well done.. I love tickers! It's great to see your little thing moving down :)
  247. bunny_hops

    **Ho Ho Ho Christmas Challenge**

    :smiley1842: Violet = 70lbs -21lbs lost - 49lbs to go :smiley1842: :smiley1842:Kirsty = 28lbs - 5lb lost 23lbs to go :smiley1842: :smiley522: Alongwaytogo = 44lbs -16lb lost -28lbs to go :smiley522: :smiley522:Toofatkat =28lbs -6.5lbs lost - 22.5lbs to go :smiley522: :xmascheers: 78storm =...
  248. bunny_hops

    Foods we love which are low fat

    sunbites are loaded with fat!
  249. bunny_hops

    Listing down acceptable foods with xen

    Nice to see you Sam...well done!! You're doing so well :D
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