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made this and I have to say it is beautiful..nom nom

I love the sound of this,where do u get it?

on the sugar free squash it's hard it's not the same

the honeydew melons are beautiful

10.5 syns well done hope u enjoyed it

made the cake wow gorgeous

mmmh the prawn salad sounds delish

can u get it not in lamb,maybe chicken?

why not bring some fruit chopped up and buy a small popcorn (just so u don't miss out at all)

wow never seen it before great job

slimming world without a doubt no hassle of counting and pointing things.u can get fed without ever being hungry on free food

oh goodness that's stuff that dreams are made off

rocket,prawns,cherry tomatoes and pasta

ohh all the holidays makes me jealous,can't afford it this year! what about eating plenty of fruit,rice and sauce free food???

i know its hard to get ur head round but just keeping trying it.my big thing was how many threads there were.is there anything specific that u are finding tough

got 2 very close friend getting married next year and I don't want to be the fat friend any more! I want to wear a nice dress that isn't black and isn't out of plus sizes

mince, carrots.onions mushy peas and mashed potatoes

don't eat the crisps, nuts or drink or even better don't go!!! (messing!)go and enjoy urself and drink water to fill up

gud luck u wil be fine

done a run last nite with my sports group and came 4th,at Christmas time with the same run I was lapped by 6 people

salad, with ckn slices, beetroot, cous cous and pickled onions

club 10 which is 6lb away-biggest loss as been -4lb wonder wil I ever get it again?!

'of course it is u moron!!' made me laugh

well done u that's brilliant and always males it worth it with the positive comments!!

gud luck dear see u soon

ladies I am for off to the next world as well,lost 2.5lb got my first stone award and into the next stone bracket!! delighted..gud luck ladies and stick at it,it's worth it!!!

amazing!! u are so pretty n funny.. chunky dunking none of that this year!! bikini babe

u look fantastic well done

katty actually sounds like something I would enjoy.is ainsleys couscous free?

going to try and eat more melon this week-inspiration

pasta,onions,mushrooms,peas and chilli flakes

well acerbate between water and alcohol

also stock up on the water...

actually haven't seen him yet but one of my targets is their wedding in July maybe he wil see a new me then!!

thankfully caught the trousers before any display of undergarments were on show. plus think everyone was too busy lookin at the offending button on the ground!!

have tried really hard this weekend and really hope that I achieve the 1.5lb to get my first stone award!! fingers crossed

2 poached eggs,green tea and an apple

I must join not in giving up the fizzy but drinking more water.so vad I used to drink a 2l bottle a day and now I don't and u know what I get awful sore heads which I put down to dehydration

just passed by for a nosey!! my goodness look at the wee tiny waist and the big happy smile-what an inspiration u looked beautiful,hope u had a fantastic time!!

bought a pair of linen trousers last year...quite embarrassing one day was out with my cousin and her new boyfriend when I burst the button off them,no hiding the fact the button fell at everyones feet with the loudest thud in the world for a small plastic button..? anyway today I tried on the...

mullerlight yoghurt and strawberries.finished off wit 3 scanbran...

Talking in group one day we were discussing tinned fruit-synned and our consultant said treat pre-cut fruit like the melon n pineapple available (tesco,sainsburys etc) with caution.thats sometimes the companies add things to preserve them,anyone else know if there's any truth in this???

just had my first frozen muller light yoghurt!! (banana n custard) beautiful..just the right treat for a lovely summers evening

missed easter week and maintained this week so am stuck here at 15 1.5lb would love to get a move on this week and get a gud loss,some motivating required? ?

sounds delicious and very filling..brilliant thanks for your quick reply ?

1.5 off.now have 1.5 to lose my first stone and also get into the next bracket.working hard this week and eating only free food-so far so good

sorry for being silly but what's magic porridge is it free??

I was wondering if I could join here with u lovely ladies!! I am currently sitting at 15.3 (for longer than I had hoped!) need some motivation and have been looking around here for some supportive buddies and it looks like this might be the spot!! ?

u luk beautiful. hope everything with ur hubby works out ok.u look like a very happy couple and alot happier in your second photo!! :-)

oh my goodness u are like a whole new person!! u luk beautiful well done :-)

you look gorgeous hun.u can see a big difference and ur hair and skin luk so healthy as well so inspirational ??

the OH just made pasta,chilli sauce,peas,carrots,onions and prawns (we were debating a Chinese-so glad that we went for the home made version!!) beautiful and syn free ????

how much water do u aim to drink a day??

hello all, have been at sw for 5weeks and have received my half stone award. I do try to follow the plan every day but I find my biggest losses have been when I have done lots of body magic that week!! does anyone else find this and if so what is the best exercise?? many thanks in advance..xx

aww thanks..was beginning to panic

hi was just wondering does this mean all jacket potatoes and baked beans are that much??? extremely scared now..new member just last week!!!