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The snow is making me want to put aflame on, curl up and eat lots....I cleaned the house instead. I also have a week off work....hoping I can get some motivation to go a few gym classes or do josie gibbons excercise DVD!

Plan ahead and track too. dont beat yourself up too much. We've all been there. carry on and keep positive

You look like a different person. You look amazing. Well done. Xx

Mmm. The cheesecake sounds lovely. I may try over the weekend. But seen as I live on my own it would be too much of a temptation....

I love the esource app. It's amazing!!!

As of my WI today I'm a new member to the 15s :) I now weigh 15.8 instead of 16.1. looking forward to working my way through the stones

Yes on WI day I eat a nice home cooked meal or I go out with my friends and don't count the points in the alcohol :)

I lost 6.5 pounds! I am so happy. I've experienced a lot of constipation this week and felt really uncomfortable at times. I'm happy with the weight loss even though 90% of it was water! hoping to have some bowl movements this week and feel more comfortable! Any tips?

Hi All, I am meeting my CD consultant for first time tomorrow - how exciting! I decided to join CD as one of my boyfriend's colleague in work has been on it, and she has lost nearly 2 stone in 5 weeks. Which is pretty amazing. So, i decided to join to try and get rid of about an extra 3...