Think they are fab for R/EE days. Here are some more of their free/ low syn foods that I looked up this morning:
Original
Green
Extra Easy
Make in Minutes, Savoury Rice, Chicken, made up as directed, dried 100g cooked
(7½ Syns)
(1 Syns)
1 syn
Appleby's, Sliced Cooked Chicken Breast, chilled...