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I've added my first shiney!!

Hi, I have just had weigh in and its another 2 ibs off!! Thats half a stone in 2 weeks! :angel09: Capricorn - thank you for continuing to inspire me !! I love reading your posts and your diary (and recipes) help me out! Sorry I keep warbling on, on your diary...... If I lose another half a...

Hi Capricorn Many thanks for the recipe and the errr warning! Congratulations on your 2ib loss!! :0clapper: Your potato pie has rekindled memories, my nan used to make it and thanks to your recipe I'm going to have ago. I used to luuvv it!:clap: Dear husband bought our son a puppy...

Hi Capricorn, How was the soup? I need something like that to stack in the freezer so if you could help me out with a recipe that would be most welcomed!:help2: I went shopping last night for a few bits for the little one and tried on a couple of things whilst out like you do, MY GOD nothing...

Hi Time2bslim If I mix my green and red up a lot I never lose. I try to stay on each for a week then swap. I lost 3 stones about 7 years ago and did green most of the time, as like you I feel fuller on green and find it easier for work. I had to drink tons of water though and be careful how...

Hi all, I've just got back from class -5ibs! I'm really pleased just need to keep it up now!!

Hi, I did a quorn version of a cottage pie yesterday, I cooked it slowly with a handful of peas and onion and threw in a sliced carrot. I had it with veg and mushy peas, strange combination but lovely. I find the secret of cooking quorn is to cook it slowly, otherwise I think its tasteless. I've...

Hi, Many thanks I'll have a read. I am in a class. I did very well many years ago now and shed 3 stone in 4 months - that was before the kids though! I'm now at the heaviest I have ever been and its time to sort myself out. My will power isn't the greatest, however now I have found this forum...

Hi Capricorn, I have rejoined SW after 7 years away and now 4 stones heavier:cry:. I have enjoyed reading your posts and diaries, as its given me some tips. Any help is most welcomed! I see from your profile your doing so well, which may spur me on - if others can do it so can I, even with...

Hi I'm a slimming world returner having put on 4stone over the last few years and after having 2 kids (5 & 3) - I've just found this forum. I like the sound of the express - is there any food diaries I can view to help me get my head round it? Also there used to be loads of foods you could have...