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Hi. Does anybody know how many syns a weightwatchers quiche has please? Tina x

Wow D1984 :). I'm pretty disappointed. Only lost 1lb :cry:which is rubbish for the first week. Had 29 weekly points left too so was expecting at least a 2lb loss x

Hi. Could I please join this thread :). I weighed in this morning at 9st 9lb. Wanting to get down to 9st. Tina x

Hi The more I read about kettleworx the more I feel it could be something I'd enjoy & stick to. Argos sell 2 sets - the 6 week body transformation & 5lb kettlebell for £59.99 or the advanced training program & 10lb kettlebell for £49.99. I think the 5lb kettlebell would be too light but will...

have you tried asda, tesco & argos?? have seen them there recently x

thanx, will give these a try. how do you get the signature graph missa!! x

I was wondering the same thing... lol x

quick update... kept up with the bike ride & sit ups apart from yesterday, working until 10 and knackered. 3 and a half points (plus very large piece of daughter's choc b'day cake :17729: ) over so far. i'm sure i can miss an apple or 2 to keep within my points for the week. i've not added...

i previously lost 2st with ww but got bored after 6 months. i joined sw last week but just can't get my head round it :confused:. i started off this morning on sw but quickly changed back to ww. i've done 70 sit ups and been on a 3 mile bike ride this afternoon, first time in years :eek:!! i'm...

and uncle bens express rice, all varieties thanxxx

hi i'm starting sw tomorrow with my hubby and can't wait. what yoghurts are syn free?? thanxxx

p.s. how do you fry an egg in frylight?? :confused:

just a couple of questions please... i'm on medication which causes dry mouth. i can't do water so drink lots of no added sugar cordial. is this allowed on sw?? i use tesco sweetners. are these free?? if i use my hxa milk but fancy some cheese, am i allowed using my syns?? apart from the...

hi i went to my first meeting tonight and am already worrying about what i'm going to eat :eek:. i'm not the most imaginative and need something quick. any syn free ideas?? tina x

hi thanx for the replies. joined tonight. weighed more than i thought and, omg, it's gone all chip and pin... lol. it doesn't sound as hard as i first thought. might even try to find the £4.95 per week to keep me motivated. i'm going to make a meal plan and a shopping list. quite excited :D...

hi i've previously lost 2st on ww but can't seem to stick to it now. i've been thinking of sw to lose the last stone. i'm worried i will find it a little too complicated and will have to become friendly with the kitchen :sigh:. finances will only allow me to register and attend the first meet...