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Hi I've tried SW & WW to no avail. Started RC and am now beg 3rd week,have so far lost 8lbs. I think the exercise is great have also invested in a pedometer for encouragement - its working to I'm walking more. Will check in on the other area. Thanks

thanks, I'm an on-line member, but your info helps and as you state it can't hurt. He was losing before so I've ressurected earlier weekly diets applied new points total to them and we'll see what happens.

Hi, now into my third week with propoints 29 daily and have maintained this week (total loss of 3lbs since changing from discover to pp's) My maintain is probably due to dipping into the "slush fund" quite heavily chocolate is my downfall. However my hubby who is on 54 pp has not he's stuck to...

Many thanks Shrinking girl link helped

Many thanks to minime

hello again, calculators not arrived as yet is it possible for you to work out my sons allowance 6'3, 18.1st, 28 years. He has been doing so well with the Discovery plan lost total of 2st 10lbs, he's really excited about the new plan. Many thanks in advance and Kagome75 you do deserve the...

Thank you, that's wonderful

Help please. I've rejoined ww on line to learn the new plan and have today ordered the new propoints calc however there may be a delay in delivery my pp is 29, but could you help work out my hubby's he's 59, 6ft 4, 20st 4lbs. Thank you Kagome for the informative posts very helpful.

Anchor Spredable (lighter) is suitable for home baking sorry but can't remember the syn val

thankyou, I found this thread extremely informative. I've had quite a bit of bmth this week and should have sinned it.

Hi all, and thank you for your welcome messages and support. It does indeed feel like a great place to be and congratulations on all your weight loss achievements.

Hi I'm new, have been on slimming world from 28/08 with 5lbs weight loss, maintained this week,(not sure why followed religously Syns average 5 -7 per day) but hopefully will start losing again this week. I've been checking threads for over a week now and have learned a lot many thanks.:)