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I'm on day 4 and struggling.....no reason other than I WANT to eat!!:argh: I did LL before Christmas and was very limited as to what shakes/soups I liked but with CD I am enoying more. My CDC sold me a bagful of all the flavours for week 1, so that I could decide what I liked. I LOVED the...

Day 4 Hi Izzy, So sorry I didn't reply sooner.......you must be gearing yourself up for starting tomorrow. Well I'm on Day 4 and no longer very cold.....little bit cold not very. It helps that our boiler has been repaired. However I'm struggling :sigh: today. It IS harder to do it again...

Day 1 Hi All, Half way through day 1 and so far I am feeling ok. I've had 1 shake so far - cappachino - and enjoyed it. Had it cold mixed with loads of ice, crushed with my blender. But I'm very cccccccold!!:gen125: I know this happens on this diet but it doesn't help when your boiler refuses...

Good luck Hi Izzy, Good luck with Monday. My CDC came round for the first time this evening and explained all. I am starting tomorrow.:eek::) I'm setting myself much smaller goals this time than when I was on LL. My first being to remain on SS for as long as I can up to Easter. My CDC seems...

Thank you.... .....for all your support - I'm sure I'm gonna need it.:thankyou: PS I've e-mailed Pierce (techy guy) to change my user name;)

Day 1 tomorrow Hi YummyMummy, Jo here....I am starting CD tomorrow......I can't decide whether I'm excited or scared??!:confused: I lost 3 stones with LL last year, the 11 weeks before Xmas. I didn't complete the 100 days as I knew I couldn't abstain over Xmas. But I was very happy to have lost...

After Christmas - WW or SW?? Hi Eileen, You helped me the other day with my :sick0019:problem. I'm just starting my 5th week at LL and although I'm delighted with my weightloss so far (18lbs) I still find it a struggle to get through some days without eating. I have LOADS & LOADS more to...

Yes, much better Feeling Lighter would be a better desciption.....;) Thanks for your advice.

It's worked! Chemist gave me glycerin suppositories:giggle: to try today before the dulcolax. I have tried and OMG :clap:.......say no more. Plus he said to take a dulcolax tonight. Reckon I'll weigh 3 stone lighter tomorrow at weigh in! Lol :D

Thanks andrena & iceycold. I do use water flavouring but not lots as it's SO expensive (at least I think it is).(Having a family to feed I find the £66 a lot added to usual food bills each week too :eek:) I will try though. Plus I've bought some Dulcolax to use tonight from the chemist...

Thank you I've heard of dulcolax but not benefibre so I might try one of those. I was worried anything might interfere with the programme. Many thanks,

Hi, I'm approaching the end of wk 4 on LL and am struggling with constipation. I am drinking 4 - 5 litres of water a day, with the LL water flavouring and yet I'm still not going to the loo properly. :confused: Any tips or ideas please, as I'm sure this is going to show on the scales this...

Thank you, all of you. It helps to know that it does get better and more so that you've all lost weight. I am a real chocoholic normally but I really didn't like the chocolate - even hot. It didn't mix up very well. And I use an electric wand blender/mixer thing for every shake & pack. I...

Thank you Dancing. I really do hope so. I am trying so hard to be positive. I have a supportive family and friends but no one seems to be able to say the right thing. I know I have to take a day at a time but every day is so long at the moment. :cry:

Hi, I'm new to this site today but hope someone can help me. I had my first LL weigh in last night and despite losing 5.7lbs I feel so low. I found wk1 a real struggle, which I guess is no surprise really. But I didn't think I'd feel so down. I think it's the thought of so many weeks ahead...