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Oh my i am terrible, I have been awol for agesssss "!!! been so busy at work and home not stopped... also not stopped eating.. it's my TOTM and if it aint nailed down i'm scoffing it !!! I'm expecting a huge gain tomorrow !!!! ah well back on it then and back to tracking every mouthful !!!

Thanks guys xxxxx Food log today has been bab !!! oops.. already had an egg baguette and BF is making meatballs with pasta for tea !! *hides

2lb down for me this week yey xxx Sent from my mind using MiniMins

Thanks, I'm crossing everything i can xx

No my weigh in day is tomorrow.... i am eating low calorie dust today as damage limitation lol x

Good morning all, How was everyones weekend? Well my BF did his back in on sat so he's been a nightmare and i haven't tracked !!! OOps, Not majorly bad tho, I haven't had terrible choices Sat Chicken breast with a salad from morrisons ( the one you pick ) Then for tea Nu sausages and mash...

Well done nikki that's brilliant! !!! Xxx O southwestern is lush! ! The salads are bloomin lovely too xxx Sent from my mind using MiniMins

Scran for today: Breakfast 2 x crumpets with marg and a lick of jam (8pp) Lunch Subway chicken tikka salad (10pp) Prawn snackajacks Afternoon snack - pear (0) Tea shall be - Ham and cheese omlette (10pp) with salad - probably over estimated with this as i dont use milk, but stupid no scales...

good tip re the scales, thanks ! i'll not step on them again until weigh in day and see how i get on... The journal is a good idea, ! the apps and online access is brilliant but i always somehow miss that chocolate off !!! naughty !! and good luck for the weigh in girls, you'll be fab !!!

Yeah i bet !!! I love reading, I have kindle app on my phone and it's good but you can't beat a good old hardback ! lol..

It is so unfair !! he'll eat what he wants then frown at me if i'm on a diet and treat myself !! Annoying !

Ooh sounds interesting ! not long to go then your back to what you enjoy x

Morning, I do have weeklies, but as the weekend is looming i like to save these for any spur of the moment lunches BF decides he wants... he's the typical 6ft 3 can eat whatever he likes and NEVER gains weight !!! grrrrrrrr. I'll use some of my weeeklies and chose wisley this weekend x

Oh no sounds like a poo day at work !! . what do you do? x

Morning all.. ! i had a bit of an oops night last night !!!! Ended up not onjly having spag bols, then dipped into the chocolate liquers !!! had a sneek peek this morn and after a day of stodge i'm up 1lb !! aw well back on it, i'll shift that 1lb and hopefully have a sts at least next week ...

this is how i find it hard, cos i cook all our pasta together so have no idea how much i'll end up with lol ..I can feel a carb bloat already LOL

it said cooked !? Hmm

oog girls some lovely idea's on here ! YUMMMM i totally forgot about the homemade pizza thingys !! brilliant idea !! Well i entered the Bolognese (not pasta) into myfitness pal and entered to serve 3 (thats large helpings ! ) and it is 6pp, for the bolognese. ! i dont have spaghettin in so will...

Ah well at least your not trolly high with stuff... ! x and it's all pointable xx

Me too Nikkie So far today Breakfast Orange and Banana Lunch Stew (again all gone now tho lol ) 7pp Wotsits - 3pp Tea - will be spag bols.. I find this really difficult as i make a large amount and we all have a family meal... this is where i struggle to point properly.. However i have 23 PP...

haha santa has alot to answer for !! lol

Wow Nikki thats amazing, well done !! xxx

Ah a nice age gap tho, She can help you out just charge a fortune in babysitting ! Mine is a boy, called jack he is 4 just started school and my only 1 :-( , He has santa lists all over the house !! he's very cheeky lol xx

Aw thanks Nikki, Week one 1 done, now on to kick weeks 2 bum ! lol x

Morning hun, subscribed, and dont worry about it, if we all didn't have a blow out every now and again we'd probably go mad, have a 100% week and expect a good loss next week xx

I'm the same! I don't stop eating even when full tis my biggest downfall! How old is your little en? I have a 4 year old x Sent from my mind using MiniMins

Subscribed ans your meals blooming lush hun xxx Sent from my mind using MiniMins

Ooh cool I'll go find it and subscribe xxx Sent from my mind using MiniMins

Oops forgot to track on here Breakfast Crumpet (3ppl) butter (2ppl) Lunch Stew (7pp) Mince pie (7pp) Tea McCain spud with cheese and coleslaw (16) - and was rank! !! Total 35pp that's 2 from my weeklies as mtg daily has gone down to 33 Sent from my mind using MiniMins

Your right we will do this,, this time for surre I'm done making excuses! Xxx Sent from my mind using MiniMins

aw thanks guys !! heres to a good start xxx

Morning all... well first Wi and i lost 4lb ! yey woohooooooo... roll on next weeks weigh in !!

Thanks hun, and good luck.. have you got a food diary? brilliant way to stay on track xx

Hmmm,, Had a couple of cookies (15pp) and a packet of mcoys later on in the day, after my tea of a tuna sandwhich (8pp) so total of 37pp !! oopsy !! Weigh in day tomorrow.. I have a stew cooking for when i get in and will have fruit for breakfast and salad for lunch !!!!!! How was everyones...

Today's plan so far Breakfast 2 crumpets 5pp egg 3pp bacon 6pp Total 14pp This will keep me going till tea time Sent from my mind using MiniMins

Morning all Yesterday was an ok day I used some of my weeklies for our tea but not all of them Breakfast Sausage sarnie 15pp No lunch as the sausage sarnie was a later choice Tea Meatballs and tagliatelli with garlic bread then has some www chrisps after oops 24pp as there was a lot! Sent...

Ooo thanks very much I'll defo be giving that a try sounds lovely! ! Xxx Last night we jade a Chinese but I jade chicken chowmein and as we know the local place I asked for more veg than anything else and no oil was novelty and tasted really fresh I'll still point at 12pp so still got my...

so the new professional photo's from the works do have come back.. and i am soooo embarrassed.. thankfully there is only a couple of me.. but OMG !! i look HUGE !!! gok wan's suck in suit DID NOT perform a miracle !!!! thats it !!!!! If anyone asks to see these i will be mortified.... i have...

Morning all... well i have just passed on the typical friday sausage butty !!! pass me a banana i'll be a size 10 in no time !! LMAO.... Curry was lush last night and i still have all my weeklies left IF BF wants a chinese tonight or this weekend I shall chose the chow mein and have no little...

Thanks hun! Bf got us an m & s curry worked out at 15 pp which was not bad at all bonus! ! Was lovely too Sent from my mind using MiniMins

Grrrr BF says drumsticks smell dodgy so he'll pick us something up !!!!! Great !!!!!!! it's like propoint pot luck tonight !!

I would like to lose about 4 stone.. seems like loads and far far away but one day i'll get there... yeah ww is the best the most flexible one ever !

Holly, thanks i'll reme,ber that should have known the best bit would be high on PP ! thanks for checking tho xx Hi Domino's thanks for the follow xxxx

booooo... aw well maybe this is why i am the size i am now !!! i would have had more before WW !!

I only put 3 in !!! *sad face lol stupid non ww official app !!!

Thanks Jaly i think i'll get stocked up.. In fact to save some dosh i'm going to buy some stuff in to keep at work !! too cold to go out anyway !! Today so far Breakfast Apple, banana, orange coffee (1pp) Lunch Raviolli (4pp) warburtons pocket square thingy (3pp) snack a jacks (3pp) Tea Will...

Morning girls.. I defo need to up the anti for breakfast, we get free fruit at work so it's not too bad at the moment but i'd like to not be eating my left arm by the time lunch time is here !! it's thursday ! woop very nearly the weekend i can smell the freedom xx have u got any nice plans?x

Oh and brilliant added a pic and can't rotate it ah well I look thinner this way lol x Sent from my mind using MiniMins

Morning all! Not sure why but I am up really early today! Still not pointed up last nights tea I'll do it when at work later ha At Here having a coffee and an apple! I never fancy breakfasty type foods unless a full English of course! Not till later so trying to curb those cravings with...

Hiya and morning I did ww a couple of years back and lost 2stone felt much better in myself and thought I could do it alone! Hmm here I am back and heavier than ever, I've tried everything going and honestly my fave was Atkins but it's not family friendly or cheap! I'd love to lose a stone...

Like the others say we all need blow out days and how you eat your weeklies is totally up to you! Don't feel bad your doing great x Sent from my GT-I9300 using MiniMins

Will defo look out for these! ! Sent from my GT-I9300 using MiniMins

Thanks hun nope the more advise the better! ! Well I had a lovely tea roast beef carvery loads of veg no pudding ( well 1 mouth full if bf s lovely cake ) Not sure how many points I'll point it later but enjoyed it and I still have all weeklies just incase xxx Sent from my GT-I9300 using...

Yeah i HAVE to stick with it no matter what !!!! Well BF has just told me he wants to go out for tea... hopefully to the local where they do a nice carvery so i shall choose wisely and stay clear of the desserts.. i dont think it will be that bad if i pile the veg on ( it's nice veg not fried...

Hi - I've subscribed, you have done so well and your menu's look good x

34 pp per day.. I bulked up on stew yesterday as i hadn't had enough !.. I'm just hopeing for consistent loses.. i'm not after massive ones ( although would be nice) just something each week.. I have no will power at all and jump ship at any sign of a hiccup !

Hope you feel better soon, Have you started a food diary? they are good for motivation and subscribe to some others too, it's good to get food idea's and support from others.. I always end up back with good ole WW.. not sure why i ever leave here in the first place !!!

Thanks hun xx .. I'll do my best will defo be cutting down on carbs tho.. they do not agree with me at all ! lol

Hi - Subscribed, well done on the loss x

Yeah i lost 2stone back a year or so ago.. not sure why i stopped then here i am back and worse off ! lol.. It was pretty amazing ;-) haha I'll go find it and subscribe xxx

Hi, Yeah well i have done it before, infact i think i have done every diet going now but something needs to change i have never ever been this big !! Am determined to lose a stone for xmas and choose wisely !!! I think i am a bit of a binge eater i can eat like a sparrow all week then BOOM...

Aw thanks,m It was lush, and it's for my lunch today too.. Yummmm

Here i am again.... I'm not going to be negative, so what if i am now heavier than i have ever been.. it'll come off and i'll stick to the diet no matter what, Gain, Blow out.. nothing will keep me away this time !!! (hope i sound convincing here !) So new start today Current weight 15st 8lb...

ah this is brillaint, I LOVE aldi some right bargains !! thanks very much for this x

This is correct, However WW is trying to help you make better choices, rather than having chrisps and a cake (even tho YUMMM) maybe try and have crumpets, porrage with fruit, something which will sustain you for longer, use slightly more PP and help you curb those snack attacks.. Good luck and...

Morning, I tracked everything yesterday, had fruit for breakfast, and a planned beef cassarole in for tea... now to decide what to have for dinner.. and try to point the cassarole for tonight ! lol. hows everyone else doing?

glad i'm not alone.. i was starting to think that maybe i really am just a fat bird stuck in a fat body ! LOL... ah at least we can joke.. i'm defo trying for a stone before xmas !! I seem to have large evening meals as thats when we eat as a family so reall really going to cut back on lunch...

Yes you can, once your registered you can visit any meeting as a visitor, they are really good like that !

Aw thanks very much.. I've been reading through all the blogs and am going to give it my best shot ! xx

So here i am again, weighing more than i ever have and feeling rather annoyed with myself !.. I can't remember hardly anything about WW, and shall spend this afternoon reminding myself, Downloading the Mini mins app and remove any sugar coated treats within a mile radious ! If anyone would...

I'm very new (yo-yo'er) and back to good ole WW (on own )... Can i still join I need a kick up the jacksy !

Hey welcome im lurking at the moment trying to get the courage to try yet again and your first message struck a chord with me i totally know what you mean and i am totallu the same lose a few pounds feel good stop * keep going around and around However doing this too much has resulted in me...

A horrendous few days!!!! And only a 1lb loss ah well onwards for this week clean and green

aw thanks good, it's so hard to find a happy medium where you feel satisifed and happy. dont get me wrong we could all eat 500 cals for 5 months and loose it all.. but it would be bloomin horrible.. !! good luck huin, i have subscribed to your diary so shall pop in to see how your getting on xxx

HI all, And hello Em's sorry hun i have been meaning to pop by and say hello.. I completely fell off the wagon with WW and went back to binge'ing and gained all weight and then some !! !! so back on atkins and really am trying my best this time.. I just want to get to 12's and prove i can do it...

errrrrmmmmmmmmmm. oops lol.. lets pretend it didn't happen lol i'll be extra good today xxx

Morning all..... what a rubbish day yesterday... (ihad kfc) !!!! In my defence work was so busy i didn't eat all day ( apart from brekkie) BF was supposed to be worting the tea and came home with kfc as we had nothing else in the house... Grrrrr I was so hungry i didn't care.. back on it today...

Hiya no gossip my hairdresser is getting wed so we normally chat about that shes very excited lol

Food today again had an early tea and lunch together reason for this is bf is on the early shift so we have tea at about 4 when im back at work tomorrow ill try and have 3meals B Bacon mushroom and cheese - ran out of eggs but it was actually tasty as i had some lettuce with it too L/t...

Morning all got an appointment with a hairdresser today to sort me roots love a good gossip with the girls Yesterdays scran was B Bacon mushroom and cheese omelette L Ham and lettuce D Roast gammon with salad

Thanks guys am pleased onwards and down hopefully for next week now

Am well chuffed a nice boost in the right direction Thanks xxx

Well my 1st week weigh in done and shocked and very pleased to announce an 8lb loss!

Morning all weigh in day today and im very very pleased to announce a 8lb loss, :-D cant bloomin belive it

Good luck this is also my second time starting as the carb coma got me in the end Good luck xx

Sorry if this has been posted already im on my phone so cant search Aldi ultimate Cumberland sausages 1g per 2 sausage grilled and lovey cheap too.

Defo agree!!! Was lovely!! Today I went to a food festival and, had nothing!!! To be honest nothing appealed anyway and my appitite has gone practically I only had 2 meals today. Well an early tea or late lunch so if I am hungry later I will have something B 2g sausages x2 with salad Lol...

Woohoo well done Thad a fab loss! As for how long on induction I'm staying on until I have lost the bulk maybe 2 stone then will owl for the last stone

Well done that's a fab loss xx

Morning all Xxx Yest was a good day! Atkins flu calming now and those cravings are starting to fade!! Not slipped at all this week so pleased with myself. Yest was B Nothing _ black coffee oops L Chicken salad _ all leafy and a pinch of onion T Homemade meatballs with salad and cheese was...

Hi And welcome. I'm new (second time around) have a read of all the stickies and start a diary they are brilliant for support xx

Morning all.. I did it i went to bed without giving in the temptation !! However after a rushed morning i'm in work without any breakfast !! Grrrrr

Evening all! Ive dodged loads of hurdles today!! Someone brought in cakes!! Resisted Came home and bf has bought a job lot of crunchie bars!!! Annoying but today I have had B Spinach cheese and mushroom omlette L Prawn,chicken and water cress salad!! Yummy T Pork and choriza with...

Thanks very much. I am over on my protein and under on fat's hard cos protein is meat and i've been thinking ah i can have this it's meat etc ...

Thanks for this, I have changed my carbs to 10% do you have an idea on what the protein and fat should be? I've just started sorry if thats a silly question

Hi All, I have searched and can't find anything, does anyone know how to change the MFP settings to show carbs total and how to change the % balance? Thanks

Your totally right! And it is pure lazynes on my part! I agree I have the subway salads and do worry about all the hidden stuff I mean how can tuna taste that good Lol There is an asda 10 min walk so ill move my ass and walk there at lunch time get some prawns and some rocket salad!! Your...

Ive just checked mfp and it says 0?? So I'm sure it will be fine I checked a few invade they were different and all came out at 0 for 1g or 20g

Ah thanks guy yes the Atkins was a quick fix best option while shopping not going to be a regular! And I feel better now so thanks the cals will be forgotten and ill concentrate on the carbs! The coleslaw was tescodiets finest 4g in carbs I only added to raise my carbon count a little again...

Evening all Had a nap and feeling better! Ive just entered my food into mfp and nearly freaked as I was over in cals by 600!!! but only used 14g carbs today! Here is what I have had in details comments would be very welcome (I know I have had far too many eggs today ) B Bacon x3 with egg L...

Yeah the Hayfever is terrible isn't it, it doesn't help! I'm hoping this passes quickly as I could easily sit on this sofa forever Lol

Thanks Hun don't know why I left!! Well I do and its the same everytime!! This time however I'm in for the long slog So the Atkins flu kicked in today and I couldn't face work so sofa day! And I have been pleased with myself I walked little en to nursery this morn for some fresh air still...

Hi and welcome great advise from the others I'm re starting again and also find it hard the first week as we are so used to grabbing carbs for that quick fix Give it a week and the cravings will go away I keep hard boiled eggs, chicken, and cheese in the fridge for emergencies My sweet tooth...

That buttery bread smell yummy I just grabbed hold of my spare tire and counted to 10 Lol x

Second day practically done! Been a hard one!! Those craving I forgot how bad they got!! I nearly linched someone for their toast this morn in the playcentre!! Not at all hungry so I know its all habit B 1egg omlettle with cheese and brocolli L Ham and cheese salad (no Tom's or onion ) T...

Well done on the great loses! X

Morning all and thanks for the warm welcome back Just polished off a 1egg omlette with cheese and broccolli! Was tum! On second cup of green tea and planning a walk this aft and picnic if the weather stays pleasant! Ill be cooking some turkey with leafy greens and Mayo Then ill be going...

Thanks for the replies yes today was a terrible day Lol ill be going to the supermarket tomorrow and stocking up on all the lovelies And thanks very much for the article very interesting Ill definatly have a better day tomorrow plenty of water and 3 meals a day! With leafy greens Thanks for...

Hi all I'm restarting Atkins I joined about 6 months ago all went well then the bread found me and I went back on ww. To the same excuses I always had "I have 10 PP left oo I can have this packet if crisps" I'm back to 15 6!!!!!!! Jeeez am so ashamed!!! Yes and as I can binge easily 1...

Morning all 2lb off for me this week yey!! Pleased with that xx

Thanks jaly hope your well xxxx

Still here still plodding on.. not really been tracking (OOPS) but i haven't been too bad, made sure carbs are once a day and as it is nice lots of salad... Oh apart from the apple crumble and custard last night !!!! was lush tho !!!

Hi all still here and been quite good this weeeken the weather defo helps and feel better with limiting my carbs Decided to have 1carby meal a day but not count fruit/veg carbs so we shall see if this works better on Friday

Hey all not been about much with work getting in the way.. happy to have a 1lb loss this week.. slow and steady as long as it's not a gain it's all good in da hood ! lol hope your enjoy8ing the weather

ooooo i didn't realise it would be low in carbs as well as cals coolio... i think i'll give this a go and can guilt free fry my steak and food now ! thanks v much

HI all how is everyone? I'm hav8ing a good day.. However been reading through my old diary's (atkins) and might try to keep the carbs low on WW (well as low as possible) i just remember feeling so much better !! Although it is hard cos 1 little carb overkill is game over and back to square 1 ...

Slinking back in.... Had an up and down weekend been good but i know i used more weeklies than i should have so.. will have a few good days and get back on it.. TBH i am very happy i am still here and the same weight... by now i would have thrown the towel in and gained loads lol... little...

Morning all quite a good day yesterday Breakfast Fruit and fibre 5pp Lunch Ham and cheese toasti 7pp Skips 3pp Dinner Ww bolognese al forno 9pp Some.of bf tortillas 5 pp Apple and sultana snack bar 2pp

Lovely diary hun and good luck for WI day !! "drum rolls" xxx

Thanks guys ! just inhailed another subway salad... YUM !!!

I am fine with that hun, TBH as things are so up and down at the moment, I'm just happy NOT to be putting even more weight on.. xx

Morning all i got a sts this morning i'm happy with that

Green Pepper Stef Well.girls.I am annoyed been good all day came home and decided to make a prawn fajita pizza with mushroom and low low cheese pointed it all.up on mfp first then calcd the points ... wait for it 20pp!!!!!!!! So so.so.annoyed day before wi too amd I was already on a gain grrrr

haha thanks girls i seriously inhailed it !! bloomin lovely !!!

Mmmmm subway chicken tillable salad bowl warm yum 5pp thank-you

Yeah me too I think it was one added by a person rather than tbhe database as there was no nutritional info..

Yeah i thought that, I papped myself tho i check my unoffical WW app (as BR had thrown the packet away) and it came up at 25 freaking points !!! Surely not ! LOL

haha yeah em's that was what is was about really, her bite of her brothers burger, a slice of cheese, a chocolate bar , crisps and a "few" chips added with the oil they use to cook, the mayo and condiments etc all added up to an extra 3k+ cals per week, and her weekend treats were over 7k cals...

haha i think the person who originally tried this plan, ut's been about year and supposed to get ww going again after a sts ! Sounds like a good plan for your b'day hun !! Yeah and the programme was good and pretty much common sense but i could relate the the woman she ate well and healthily...

Morning hun, I just commented on my diary about the wendy plan, have heard of it before and something i am defo thinking about giving a go !!

I have heard about it and may give it a go.. I watched that secret eaters programme last night and COR it was watching myself with that woman.. being good all day then picking and snacking without realising, adding extra and not taking the extra cals into consideration.. They told her that if...

Secret eaters on channel 4 looks good and a bit too close to.home lol

Had my lasangr was lovely!!! Now please stop me munching on the fruit pastels bf bought!!

well this is the problem the lasagne is from aldi (no idea on points) and the garlic bread is ciabatta WW ones.. i think only 5pp for the whole thing and defo defo worth it, I always keep a few in freezer, only about 80p and lovely !

OOh were having lasagne tonight !! Woop woop love it !!... I suppose the soup was a good idea as i can never resist the garlic bread !! Grrrrr Stef as in the dust you have in the house lol... (it's a little britain phrase from the fat club woman lol )

DUST !!! although i expect there will be salt in there and i'll gain 5lb !! natural foods, brown rice, non processed stuff so something like chicken breast with veg probs best for night before WI tea... although i do believe that as it changes having this thr day before getting a loss then...

and they are delish too !!! Hmm my chicken soup has not hit the same spot it'll be my lunch tomorrow defo !

I've worked it out loads and loads of times and still can't believe it's 7pp as there is soooooo much lol.. thats with light mayo and grated cheese too.. !

Mmmmm subway !! I am addicted to their chicken tikka salad bowls, warm with a bit of grated cheese !! YUMM

oooh evry interesting !!!! so the day before weigh in day is a day for dust however i expect that also has salt, but defo a good blog to take note off... so many times you spend all week "being good" and not have a good result.. Hmmmm so Thursday shall be my DBWD, I'll be good and maybe undo...

yey have found you xx Welcome to ww xxx you have done fab already

Will defo subscribe hun.. and totally agree with stodge, so comforting YUM... , as i say slurping on my WW chicken soup trying to make up for the weekend shenanigans... tyo be honesy WW soup is pretty horrible and defo not satisfying !

haha brilliant of course hun more the merrier !!.. .. awww 6 months old Super CUTE !! ... see i'm broody just reading that.. maybe my love of anything junk is a substitute for another child... Note: remember to blame BF for yet another reason why i am gaining weight ! LOL.. Welcome hun nice to...

Cheers stef, Up's n downs sure we'll be fine but when we are like this tracking is the furthest thing from my mind... however a sts and NOT a gain will be lovely as i ALWAYS grab the naughty stuff when feeling down !

Morning all.. Well what a weekend, Wont bore you with the in's and outs but me and BF are not getting on ! seems we are arguing at the slightest thing... Anyway so after a turbulent weekend we are trying realy hard not to let stresses get to us, with this has also been a terrible weekend diet...

Morning hun was OK ta quiet and OK on food side although had a bacon butty this.morning hows you hun?? Xx

I will ill have a scan of the Pp first. Xx

*makes note to check that ooot * thanks hun

No just the ones I make myself! Hmm do m &s. Do one? I think there selection is lovely

Hey all had a cleaning day today while my lad was out at grans so today Fruit and fibre 5pp Fajita pizza 9pp Crunch bar 2pp Frost gammon with oven fries beans and egg 12pp

Well today food was ruined by the tesco sarnie I grabbed before we took the dog for a walk!! OK so Brown bread ham cheese and pickle no mayo yeah there will be points but it was Blooming 12!!!!!! Couldn't beleive it!!! Annoying got steak and salad for tea good job I have weeklies!!!! Grrrrr

Morning all apart from a cupcake yesterday I.was good all day yet bf better be in a better mood not his birthday anymore so I am allowed to call him a miserable old git

Haha they are pathetic! Tbh he's been poorly for weeks with bad stomach probs. In and out of hospital.but he won't go to docs so my sympathy is wearing very thin he's so.feckin miserable at time lol he better snap out of it I can't keep this.smile up for much longer lol

OK so no cooked brekkie bf has woke up not feeling well and in a crap.mood!!! Brilliant he didn't even say owt about the.birthday banners and balloons I set up this morning!! Sometimes I could murder him so.I have to go.all.day now with a smile.on my face when really I want to punch him grrrrr

Its my bf birthday today if he wants one I'm making us all a cooked brekkie ill have one too and just pointed it up 18pp!!!!!! That's for everything tho but it'll mean no lunch so not Mega bad I.expect! Watch hell just have ceriel now lol

Well done that's Fab!!! Xxxx

Not sure how but I have lost half a pound this week!! Am happy but strange cos I weighed half way in week after my binge fest and was back to 15st! Gonna try to have a 100%week this week and hope for a good loss next week

Ah girl's it was well lush Steph I like.low.low cos I find we cheese.melts weirs so have both in lol Ems have a lovely dinner! I had a we lemon.cheese cake for desert have pointed for fruit.and a yoghurt Later and still have 4pp left!

I've just made my tea and took a pic of the before it was too nice for an after pic but.I'm very impressed lol I made a pizza sause from tom puree water pepper and a tiny bit of garlic Topped with 1slice waferthin ham mushroom Philly and low low chedder Cooked fajitas till they were hard to...

2 x Mission mini fajita wraps, grilled with tom puree, garlic, mushroom, tomato, chedder and phili light ! 9pp for both !

Ooh i love cheese and always feel it's worth those extra couple of points for a sprinking ! xx

I have just worked out my fajita pizza's on MFP and am pleased to say that 9pp for 2 will ding dang do for me !!! They are the small mission fajita's and i dont use any meats just lots of veg, chedder and Light garlic philli and bloomin lovely !, thats for tea tonight i think with a side salad...

Oh No good luck for your Exam hun.. Gah i hated revising...xxx AND it looks sunny so enjoy it xx

hi all, slightly addicted to subway chicken tikka salad bowl warm !! YUM and works out at 7PP too very very filling ALSO The warburtons mini medium loafs (the half ones) are 2pp pers slice but only 3 for 2 ! yey how is everyone else today then? nearly friday !!

Morning all, Feeling better today, Had a proper full ww day yesterday ..... yes for the first time in ages !! :rolleyes:, However i bloomin well did it.. no binging or snacking ! infact i was below points !!. Got a desk full of fruit for brekkie and snacks today ! yey

Thanks guys, I'm back on it am going to try so so hard, I know i have BF 30th this weekend his mum has got him a massive cake which will be teasing me all weekend but if i want to see a change i need to make it happen.. I'm brilliant when i am at work, but as soon as i get home (especially when...

Morning girls.... Seriously do not know whats up with me and now it's annoying !! I simply cannot stop eating !! I have always been a bit on a binge eater and then spend the rest of the time eating healthily but recently i am like a mad woman.. the slightest stress or worry and i am reaching...

Hi all had a good day yesterday I think still need to get onto laptop to point up my roast chicken dinner but I.only had that and a tracker in the morning so should be OK Got a kids birthday party today hopefully there won't be food for the adults! Ill have something before I.go anyway just...

Yum!!! Oh and Aldo apple and sultana tracker bars Bloomington lovely and Only. 2pp each brilliant for a quick snack or brekkie

OK so last night did not go as planned!!! Line drawn start again with no weeklies!! Grrrr

I know !!! I calculated then noticed it said for half a pack !!!! seriously Noodles That bad lol

No I went to aldi and pointed theirs up guess how much for a full packet !! 20pp !! yep honest i'll be visiting tesco this weekend and shall purchase some spendid value ones ! YUM

Aw thanks hun xxx

all the above are amazing, some seem high in points but defo worth it !!

Oh yeah worth the points value ! the chocolate brownie icecream is delicious !

Yeah back to old faithful WW... not really sure why i ever left lol..

I did like atkins and would prob try again as you loose alot of inches, it's just no good for quick stuff, and feeding the family plus we ended up spending a fortune as OH and my lil lad couldn't have the same !

No i was on Atkins for a couple of months, did quite well and enjoyed it,.. the whole if i eat this plum i'll prob put on 4lb did it for me in the end and once those cravings come back they take over ! i was like a woman possessed !! Bread, pasta, pizza, everything !

Hi stef, and thanks... I'm trying to ween myself back out of a carb coma at the moment oops xx

WW do their own wine, however i expect it will taste of lemon, vinegar and sand !!

Might actually save me some cash too !! We normally split the bill but the last few times i have been naive and NOT ordered a bottle of wine like the rest of em LOL.. I shall resist all temptation !! I NEED to shift this blubber !

I'm defo thinking chicken tikka, with boiled rice.. if they all have a starter i'll know to have the chicken sheek thingy or Nothing !! at the most it'll be 35pp (wow) i'll have 27 left of my daily's so only a few from weeklies !! Just hope i dont store it all up for next friday ! lol.. I have a...

Ah em's your a bloomin star !!!!!!!!!

Ah glad u said that cos I was thinking a bhuna they are tomato based I.think lol I am dreading the evil garlic naan!!! Lol

Morning all, Hope everyone is well.. I had a sneek peek this morning on those damned scales and i am so pleased i gave myself time to sort head out as i am 14st 12.5 !! Grrrrrrrrrrrrrrrr Onwards and upwards for moi ! However i have a meal with the girls today, Indian ! and tbh they eat like...

Hiya good luck with everything, defo helps having a food log xx

haha yeah i'm defo thinking it'll be a ready meal.. OH is coming with me and he'll be starving so i'll let him get what he wants and i'll grab something nice !, the ww chicken tikka masala is bloomin lovely ! also need to stock up on yoghurts and more fruit, My head is still in Atkins when i...

Hi Sharron, I could have written your post myself, I am a serial yo yo'er, seems to have been on everything going ! I came back to WW as this is where i lost the most weight last year (i;ve put it all back on) I too am terrible with getting past the couple of months stage !! I'm also not...

Today's food will be breakfast banana Plum Pear Coffee with semi skimmed milk for the day (4pp) Lunch Subway chicken tikka salad (7pp) French fries (3pp) Dinner Off to tesco so will add later but i'll have 19pp left to use so should be fine when choosing

Tonight is chicken (4pp) with tagliatelle (9pp) , tomato and mascapone sauce (3PP) ! Yum - Total 16pp a bit high but at least i'm tracking LOL xx

So this is how bad i am being at the moment !1 Grrrr so so so annoyed with myself why can't i get back on that wagon !!!!.. Breakfast Plum, Banana, satsuma black coffee Lunch King prawns with watercress (then it went down hill) Crunchie and a packet of space raiders Tea - will be...

Aw thanks hun, I need a massive kick up my ass !!!! i joined ww online but cancelled as they ddn't have an android app yet and the page wont load on my silly works intranet ! grrr so will be using this site loads !!

I am starting WW again ...... and would like to log a food diary, ! I dont have the WW app or site access so am doing this from books, Mins, and an non WW app i have .. been on, ww, then SW, then SF, then Atkins now back to WW !! if I dont stick to this you lot have my permission to ban me...

I dont know whats wrong with me at the moment i just can't seem to get into it.. I am good all day then buggar it all up !!! So so so annoying, I keep thinking maybe atkins isn't for me, But if i am totally honest this is just an excuse ! I do this with every diet i ever go on, as soon as it...

OOh that sounds lush !! I'm popping to asda at lunch time for this evening's food and think i shall get some minced beef and also have burgers !! YUM !!

Hi I have been on atkins for over a month and if you excuse my last fall off the wagon into carb hell then 1 thing i noticed is this: In 2010 i lost 2st with WW and got down to 13st5! On atkins i have lost about 10lb and the clothes which fit me before are fitting again, I seem to have Lost...

Hi all, Am back on the wagon and just wondered what everyone was planning on making for their evening meal? I seem to stick to the same stuff which is probs why i have been in a carb coma for the last week..! Tonight i am having belly pork with watercress.. Yum but i do have this nearly every...

*creeps back in* I'm still here just been in a carb coma for the past week !!! Bloomin easter eggs, weird how a bit of chocolate can let all the usual carb fest cravings back !!! I'm sure i have put on but will get back on the wagon and WI next week when hopefully the damage done will be gone or...

Nsv for me.today I'm back in my size 16 republic jeans woohooooo and they r not tight!!

Hi hun, I'm good thanks.. It's hard to find the right balance and as long as your happy then it's finding what suits you better hun xx My Atkins has slowed right down and i find Any blip even the tiniest if tiny blips whack a pound on lol.. Honest I had a packet of bacon fries the other day...

Thanks i found it yey.. xxx Food for today B - Nowt L - King prawn with watercress and mayo D - Homemade burger with watercress mayo and cheese YUMMMMMM 2 pints of water so far ... I need to up my game !

Hi all, The web version of mini's changed and i'm all lost and in a kuffufle !! How do i find my Usercp so i can update my signature and weight details?

Morning all a 1.5 loss for.me this week wish.it was a bit.more but I'm.enjoying my food so am happy! Gonna go full on clean.and green this.week with lots of water and see if it.makes a difference xx

Hi all we're all good thanks had a super day in the park all day and been 100% walked there and back so fingers crossed he has an early night lol. x

No hun but yes that is spooky, it was his grandad's 80th and he's not a twin (thankfully lol ) he's fine.. xxxxxxx

Wow what a day!! So little boy fell and hit his head hard so.spent most of the party in a&e he's fine tho so Went to the party and resisted practically all carbs except a bit of birthday cake oops and not done hardly any water grrrrr tomorrow we r off.to watch his Gran and grandad in a flash...

I bloody well did it ladies (and jim) woohoo no fish and chips for Moi, called at asda on way home and got a mahoosive steak and had that with watercress and mushroom ! Although having a cheeky cidre now ! oops *80th Birthday party tomorrow 2nd test for me ! xx

Hi all another 100% day so far... Tonight is OH's fish and bloody chip night Grrrrrrrrrr

OK ill try again lol Got some chicken. For later and this is my lunch wow it is bloody lovely yum

Thank hun I got sime

Thurs Today so far / Planned in B - Coffee :-( L:- King prawn leafy salad ( about to walk over to asda) Dinner - belly pork with leafy salad YUMMY I have a hair app tonight so wont be having my tea till late Anything i can grab from asda to nibble on later?? xx

Hi all Yesterday was a good day ! B - Coffee (black) Lunch - Chicken salad from subway (7 carbs !!!!!! ) Dinner - Roast chicken with Leafy salad Loads of water ! yey

Hi all Dont worry i have not packed in LOL.. NEVER !! However after my Poor poor abilities for staying on track.. And BTW they are so so so right once you have 1 carb fest it's like starting all over again with the cravings Grrrr Anyway I stayed the same this week !! Boooo. But unlike previous...

Hi all, I have been good today i have eaten loads of green (jim ;-) ) No breakfast as we were up and out early Shared half a chicken with salad with lil lad, And for tea i made a Roast Gammon with mushrooms and loads of leafy salad oh and plenty of water.. I am not expecting a good result on...

Hi Just do it, I know how you feel :-( it is very strange.. In a way i kind of wish i was craving foods etc. I literally have no want for food, (not in an unhealthy starving way.. i know i need to eat) But for instance, I just ordered a warm chicken salad.. When i came it had...

Hi all I think i need to eat more !! Yesterday went like this.. Brekkie - Nothing Lunch - Tuna salad (subway) Dinner - Half a gammon steak with mushrooms No snack, loads of water On sunday my mum is making us a sunday roast, I have already told her no potato's or yorkshire's for me...

really really need to remember to get a measuring tape and get those inches marked off lol.. just had my tea.. a chicken breast with bacon and garlic butter on rocket salad... i had to force it down tho !! lol

Glad i'm not the only one.. weird not thinking about food all the time I'm looking forward to my tea but thats it, not additional though of ooh whats for pudding or what snacks have i got it !? lol.. hope it continues !!

Well done linda xxx

Food today Brekkie - Black cofffee - work no brekkie Lunch - Roast chicken with leafy salad Tea will be _ chicken garlic wrapped in bacon and salad YUMMY

Hi all, today been a good day i just wondered have any of you felt the following? Not hungry Can't be bothered eating lol and totally not craving any horrible carby stuff? I've changed this last week, food seems to no longer be consuming my entire day.. food is either hit or miss and i am...

Morning all 1lb off for me this weeek I'm happy with that x x x

hi all had a lovely time in the park... however my lad didn;t want his ice cream... yes you guessed it !!! ah well onwards..

i'm ok hun, i dont work mon/tues so i get the wednesday blues lol.. a chilled out day today for us, will prob end up at the park at some point if the sun ever turns up xx

Morning all, just wolfed down a full cook breakfast YUM managed to find some sausages in morrisons 1g per sausage Yummy.. full now tho so a nice salad for lunch then i'll decide about tea.. How is everyone doing after the weekend? xx

Good thread... i was asked when my baby was due.... he was 2 and stood next to me... i nearly died on the spot and have been fighting with diets ever since.. I just want to wear a nice pair of jeans with a white vest lol, and get back into the clothes i bought when i lost 2 stone last time !!

Hi all, had a very lazy sunday today which would normally result in a binge... I went to morrisons this morning and bought a cooked belly pork joint thingy and have literally had that all day LOL was lovely tho... Steak for tea with mushrooms and fried onions, but thesteak was rubbish so the...

Hi all.. Hmm had a weird day and arguing with bf normally results in lots of food and chocolate... however i "think" i did ok as he apologised and took us out for lunch.. i really did try my best here is what i had Brekkie - Omlette (bacon, mushroom 1egg, cheese) Lunch - (homemade from pub)...

ooh Garlic butter, I thought you had to make it.. I'm on it lol xxthanks for the tips some lovely meal idea's there xx

Thanks Jim xx, Yes Em's hun dont worry going from a VLCD to atkins is a big change to the system as long as you are enjoying it it'll all balance out.. I wish i had taken measurements(in fact i will do this weekend) cos everything feels less tight ! So would defo recommend xxx

Thanks guys, sat here drinking water like there is a drought so i suppose something good will come out of it.. I really dont mind steady losses but dont want a gain.. Em's Is it your WI tomorrow??

Morning xxxx I managed to quickly make some bacon mushroom and egg this morning yey also did a really silly thing and put the battery back in the scales !! oops and i have gained... Now i'm not freaking out as i know weight fluctuates.. but i am doing everything right arn't i?? xxx

ooh thanks will do xx

Hi all, Another busy day another missed brekkie Grrrr I did try to have a cold sausage from last night but it tasted Rank ! lol So far: Dinner - Chicken with lettuce and cuccumber Tea - Got a lovely steak, to have with mushrooms and salad YUM

Hi all.. a good day today except.. I missed brekkie, then had interviews all day so was drinking coffee ... with milk i only had 2 !! oops Dinner was the chicken and steak salad.. YUM and tea was belly pork (left overs) cabbage, bacon and mushroom.. Then BF made his own bangers and mash but...

hi Linda ope ur well hun, ur menu's look lush xx

Thanks hun xx

Thanks guy's i am pleased.. although so so busy at work today i have missed my brekkie !! Grrr A nice lu nch though Steak and chicken with salad from the local deli YUM

Morning all... 2.5lb off for me this week. yey i'm super happy xxx

Morning all.. well i have lost 2.5lb.. i am sososososos happy with that I have not starved myself at all before weigh in and feel it's a True loss IYKWIM.. Yey Atkins ROCKS xxx

Day before d day Well it is weigh in day tomorrow.. and for once in my dieting life i have not starved myself the day before lol.. B = 2 Bacon, 2 Egg Mushrooms L = Chicken 1/4 (was full from brekkie) D = Belly pork with cabbage mushroom and chorizo so whatever the dreaded scales say tomorrow...

i get my eggs from my friends farms and they are far far more tastier than even the free range ones from supermarkets.. may look a bit smaller but the yolk is alot bigger and tastier ., YUM

Oops silly phone sent a pic of the. Park we visited today sorry lol

Hi all just for anyone who doesn't know I registered on the Atkins website and today have revived a full meal planner with loads and loads of info a welcome letter and a free chic bar (as u can see from the pic it didn't last long and was lush) Might be of some help to new people like me

Hi all just been for a walk round the park complete with aime chicken and a boiled egg Yey

hey your meals look lovely welcome xx

Thanks Fab Lee well done.. 1 bad week out of 8 is bloomin good. stay positive xx

well done guys xxxx

aw hun we all do it, but there are so many things which it could be, if you have just started it takes a few days for the carbs to be gone IYKWIM and to start burning the fat, also we fluctuate all the time.. did you weigh at the same time of day? had you had anything to eat at all? I am be a...

eggcelent news i'm off for some egg lol xx thanks all xx