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Thanks for the info

lol that is so funny @Emma, i will not buying any of those packs

Well done to you on your weight loss:)

Well done to you babe, its hard work mentally. Im on day 10 and ive managed to stay good, i think its because i done want to get out of ketosis, it was too traumatic getting there, so im trying to stay focused. Good luck for mondays weigh in:)

How are you getting on today?

ooooh DivaDavis im excited for you, please please please let me know what you think of the carbonara, as i am toying with the idea of buying some. I bought the poridge and im loving it:drool:

Hi Kisses, :welcome: Theres loads of lovely people going through the same journey as you, so any time you need support jump on here. Well done for getting to day 3, many people dont get that far, my advice would be to drink plenty of water and stay focused. Looking forward to sharing our...

well done hun, that is great! Have a good weekend x

oh no was it that bad @Emma, im not keen on the soups so have only tried the tomatoe which was :eek:

Well done hun, im so happy for you :wow:. Angel72, yes hun my first weigh in was thursday and im 9.6lbs lighter :) How is everyone today?

Hi everyone, hope you are all well. :welcome2: to Emma and Loulou123, good luck on your journey on Exante. Angel72, im loving the porridge it is delish. Suzie1011, how was your weigh in yesterday? Its day 10 for me and ive finally got that energy push i needed. No more headaches or hunger now...

Thanks again DivaDavis, do you know how to update your ticker? if i click on my ticker nothing happens but if i click on someone elses it takes me to ticker factory:confused:

Thanks Diva, i really needed the strength but weigh in has helped me keep focused

Thank you:)

Thank you DivaDavis and Julie2011, i tried splitting packs and that did help. Im now in my 8th day and although the hunger has surpressed i still feel quite drained, im not sure if thats just because my job is quite demanding. who knows :confused:

Im hoping the pasta carbonara flavour is good, i think i'll wait for the reviews before i order any. I ordered some porridge to give me abit of variety, i hope they are ok. So today is my official weigh in day and i have lost 9.6lbs :wow:i am chuffed and feel really motivated to continue on...

Hey Ladies, well im 7 days in, and weigh in day is tomorrow so fingers crossed its a good one. How is everyone else getting on? Well done gals, we can do this x

I love that Girl Power, im gonna have to nick it loool! Well done on your weight loss @DivaDavis 7lbs down, you must feel amazing, keep up the good work. 18lbs in 2 weeks that is amazing. We can do this Ladies :girlpower: :girlpower::girlpower::girlpower:, sorry went abit mad on the girl power...

Hey everyone, Thats great Suzie1011, Im definately excited to jump on the scales tomorrow. Day 7 today and 100% focused. My tongue is feeling very weird though :confused: How are you getting on today?

Hi Suzie, My weigh in days are going to be wednesday, im thinking mid week is the best time, ive been jumping on and off of the scales anyway which is soooo bad. Im still feeling good and im so focused today *woop* *woop*

Thats a great way to keep on track, gonna fish out some skinny pics and keep my biggest pic side by side. To be honest im glad its the weekend, where i am in the safe surroundings of my home. Im really dreading work on monday as thats when i feel most tempted lately, so by the time the weekend...

I can totally agree with you @suzie1011, i had the exact same thing this morning, the coffee really does give the vanilla a kick. I stocked up on coke zero and Dr pepper Zero so im trying to keep my liquid varied. Im nervous about the days ahead but everytime i feel abit tempted im going to come...

How is everyone getting on? Im so tempted to jump on the scales but really want to wait until wednesday:hide:

Just wanted to say a huge Thank you to everyone who listed drinks that are allowed, this post has answered all my questions regarding what drinks i can have, i feel so much better that i can have a coke zero, it feels less restictive if you can have abit of fizzy. I printed off a list and went...

Good for you, im also feeling very focused and looking forward to seeing the results of this weight loss journey :fingerscrossed: Im also going away next june to the carribean so and hoping that by that time i will be near target x

I do the same as you @huwiesmummy, its much easier to leave the room. Also once the dinner has been served i start to put flash spray in the pots and on the plates, so theres no way there is any temptation. Hope that helps and Good Luck:bighug:

Hi @angiecarnegie, i hope your getting on well, i havent tried the porridge but did think the vanilla skae smelt like cow and gate milk :D

Hi @nickyt25 @DivaDavis and B-delicious, This is my fourth day on TTS and still feel really hungry, did any of you experience this? Im trying to surround myself with buddies who are going through the same thing. I definately prefer the shakes to bars so it proves that everyone really has...

Well done Fifisands, your weight loss is fab! Im new to Exante and also have the same anxietys as you about the food week.

Morning Everyone, Do you gals mind if i jump in on your buddy system? I was originally supposed to start on the 8th of this month but due to set backs i stopped. I started again on TTS on the 17th which was last wednesday, so im on my fourth day. I really would like to lose at least 5 stones. I...

Thanks Huwiesmummy and nickyt75, Im feeling a little under the weather at the moment but still staying focused. Nickyt75 try this link Weight Loss - Diet Ticker

Hi there, I am starting my weight loss journey with exante, over the years me weight has crept up and ive always been unhappy. I have a 9year old and a 4 year old and really want to become more active for them and myself. My current weight is 17st 4lbs and im 5ft 4lb and my ideal weight is...

Hi Gail, welcome im so glad im not alone on this journey, my mins buddys have been so supportive. Magiclove, congrats on your weight loss, i went today to swap some flavours of my packs and got weighed because today is officially a week since i started even tho my class is on a sunday and im...

Good for you hun! even if you slip, its more important that you get right back on it :)

Hi Ladies, I thought i would try and join a group that had already started up rather than, starting one myself. i started on the 14/09/2010. first weigh in was today and lost 8lbs, so very happy with that. The only problem im having at the moment is i feel really cold(don't remeber that from...

Hey Fruitysunshine, your four days ahead of me on LL, how are you finding being back? went to my first returners session this morning, and actually really enjoyed it, its nice to see people who are going through the same thing as myself. Congrats also on your weight loss, we can do this!!:)

Well done on your weight loss hun, i know what you mean about getting used to having no food.:) Today was the first day i made dinner for my DH and kids, and did'nt have the urge to eat, i guess i felt that way because of my weight loss which has inspired me to push forward. A long way to go but...

Thanks yoyo, how have you been doing?

Felling great today 8lbs down

Thanks so much, im very nervous about weigh in tomorrow, but i keep telling myself im sure to be lighter then when i started.

Hi Ladies, Todays been a great day, finally in Ketosis (YAYYYY), weigh in day tomorrow, feel so nervous, 5 days in and im proud of myself that ive been able to make it this far, i like to think about how i'll look in december but i keep on pulling myself up by saying just take one day at a time...

Awww thank you slendablender, i was in a dark place earlier, but have now come through and feel really positive. Congratulations on your huge weight loss, and also on the fact that you have maintained it, i know that is not easy, i hope i can have the same success as you! My first weigh in is...

Hi Guys, im new on here, i guess i felt the need to find a forum where i could vent and speak to people who are in the same boat as me. i am Day 3 into LL i feel terrible, i guess having kids in front of you that are eating chips isnt great. But on the plus side im still here and havent touched...