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Oh odd - i just typed out a big reply and when I posted it said something I didn't catch about a moderator and now it's disappeared - so will have to type again :( Ah thanks Emily, know what you mean about the big loss jealousy and trying to just keep faith it will work in the long term -...

Hi Fern!! Found your diary - you have done soooo well!! And your before/ after pics are brilliant - you look so fab!! Ahh dont worry about one bad night just be extra good the next day (why is that so much easier to say to someone else - ha!). Hope weigh in went ok and you managed to not eat...

What a day! Non stop in work so didnt have time to think about food (yay!) but also meant I didnt get away on time to face the gym (boo!). So today's looked like this: B: 2 wbix & sk milk (heA&B) L: bistro salad with cott cheese & pineapple (1.5 syns), ww pineapple yoghurt & apple Snacks...

Ah thanks Fern - that makes more sense...i'll stop being paranoid people don't like my posts - ha! And like you say use it to keep myself on track :) Ooh I like the bit about big portions, i'm sadly excited you can do that and still lose weight!! It is such a strange thing thinking you can eat...

Hey Fern, Thanks so much for replying, I was starting to worry no one would ever chat to me :) And wow(!!) your weight loss is soooo good, i'm mega impressed!! Did you lose it all with slim world and have you found it ok to keep off (oh that's if you dont mind me being nosey and asking?)...

The first big weigh in today.... I lost 2lbs which is better than nothing but realise last Sat when I had a terrible pig out must have done quite a bit of damage as had been hoping for a 3 or 4 loss whilst its the first week :( oh well keep going..... Today's menu: Saturday B: 2 wbix & sk...

:mad: Before I start can I just say a big DOH!!!! I just typed all this up but it didn't post and I lost it so now have to re-do - arrrggghhhh!! But on a happier note.... Helloooo everyone! I'm very new to all this so please be nice :) Thought i'd just give a quick diet history of myself...