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I used to make a moussey cheesecake type thing but have lost the recipe. I know it was egg whites, mullerlight, quark and SF jelly but cannot remember quantities or method. I am craving this and would be ever so grateful if anyone knows what I am talking about :D:D Thanks:)

Dyjhiw you have bronchitis but still are scared to ring in sick at work. I work on a deli counter so can't possibly go in but still feel like it will be held against me!!!!

Why does that make you mad?!?!? I had 5 weeks from booking to wedding day!! Didn't get a honeymoon though! Eight years later and still haven't had one! Congratulation it sounds fab!!

Dyjliw your little boy who is only 6 has been assessed at school and has a reading age of 9-10 years old!!!! Couldn't be more proud of him!!!! :)

It's not the present it's more the fact I won't even get a card :(

Dyjhiw you and hubby have strictly agreed a no presents till January pay day rule and you know he won't have got a card or anything so will not have anything to open tomorrow :(

Dyjhiw everything's just too much

Dyjliw you have saved enough for the iPad!!!!! Soooo excited am going to order it tomorrow!!!!!!!

I started on this yesterday and am worried now!!!!!

You have all your windows open to air out the house but all u can smell from outside is wacky baccy!!!!! Think someone is having a bonfire of the stuff!!!!

Have been on them for about 6 months now. Don't know if they can up the dosage or not. Can't go on like this though x

Dyjhiw despite the anti depressants and counselling you are feeling worse by the day and don't know what to do anymore. I can't talk to family about it as they have their own problems and the counselling is great but just keep going over the same thing. Don't even know if my gp will be able to...

Thanks for your replies x my little boy is almost 7 and had an eye test a few weeks ago and all was fine. Going to see a different gp for a second opinion asi suffer migraines and am convinced he is the same x x

Dyjhiw your little boy is poorly and you are convinced he is suffering from migraines but everyone keeps saying he is too young for migraines. :(

3.5lbs off for me this week putting me at 15 stone 4 so hopefully be seeing the 14's soon!!!!!!

My pc says it has been locked by the metropolitan police and I have to pay £100 to unlock it. I assume it's a scam but how do I get rid of it!!!!!!!!! Can't afford an engineer so need to figure it out somehow!!!

An anyone recommend a cheap skip hire company in the Nottingham area? Having a clear out!!!!!!! X

Hi all I rejoined this week and currently 15 stone 8 and want to loose around 4 stones!!! Hoping to do it by next summer!!!! Or is that being a bit ambitious ????

Am keen to register my daughter as a model for either catalogues or modelling and wondered if anyone can recommend any agencies etc as I don't want to get ripped off!!!!! Thanks x

Dyjhiw you come home and find that the dog has not only opened the freezer but also eaten half the contents!!!! Frozen solid mince beef, chicken breasts and salmon!!!!!!! Aaaagggghhhhhhh!!!!

Dyjliw hubby agrees to going to MacArthur Glen tomorrow for a shopping spree!!!!!!! Never been and am very very excited!!!!!!

Dyjhiw everything just seems too much and the tears won't stop :(

Dear hubby, It's all well and good you saying that the house looks like a tip but here is a clever idea.........helpe to clean it!!!!! I work 2 jobs plus look after my dad and am also the taxi service for you and the kids and your family as no one else drives!!!!! I need your help and sick...

After failing miserably doing sw at home my gp has given me vouchers to go back to group. Does anyone know if I still have to pay the joining fee? Thanks x

When you find a DVD from 2 years ago and while seeing mum was fine it's hearing her voice that reduces you to a wreck :(

You should be really happy for someone but are in actual fact jealous as hell and want to shout "it's not fair"!!

Are pepsi max and sweetex ok to have on slimfast diet? Also if I don't use 600 calories for me meal can I have an extra snack? Oh and which vegetables are lowest calorie? Thanks x

I feel that!!!!!!! It's killing me now!!!!!!!

Dyjliw your kids school reports are so good it makes u cry. However then I picked up the phone to run my mum and tell her then remembered she is no longer here. So the crying didn't stop :(

I have no choice but to take my little one along. Her dad is at work and I have no family to look after her! Only option is to pay childcare fees and I can't afford to do that!!! She isn't always quiet but try to keep her occupied as best I can. I don't think I will be going much longer though...

Dyjliw the doctors FINALLY take your agonising period pains seriously and agree that maybe an ultrasound will help!!! Might actually get to the bottom of this now!!!

Dyjliw it's meal planning night!!!!!! Sad I know but I love doing it!!! Makes me feel organised and prepared in at least one area of life! Lol

An anyone recommend a good opticians for children? My son has just been to iwear in Nottingham but the guy was so rude and kept telling him off!!!!! So want to get a second opinion but not sure where to go? Thanks :)

Thing is I don't even know if I can claim on insurance as nobody saw it?!?!?

On the road outside my house. Same as always

Can't believe how much damage it's done a foot and a half scratch like they have scraped right along it and then a dent where they hit it! Only had the car a month and my dad is going to go mental!!! Gutted!!

Dear chavs on scooter type things, Smashing into my car leaving a lot of damage and then laughing and racing off is not funny!!! God knows how I will afford repairs. :(((

Dear not nice person who has scratched my new car during the night I am not impressed. That is all.

The barbecue that your friends have been planning for months look set to be a disaster thanks to the wonderful wet British weather!!! Can't even cancel as all food has been made and would cost too much!!

Dyjliw you are finally getting a new sofa!!!!!!!!!! So excited cause ours is ditched and looks awful!!!!

Youhave fab friends like the one that came to my rescue at 11pm last night because I ran out of petrol!!!! He even pushed my very heavy car to the petrol station!!!! Note to self..... Do not ignore the little orange light on the fuel gauge

I feel proud too! Saturday I buy cheese topped cons for my oh and his brother to eat tomorrow while I am at work and they smell divine!!!!! Damn that fresh bread smell!!!!!!!!!

Catching up on my washing!!!!! Not exciting but at least I can get it dry! Have done 5 loads so far and still going!!!!

I finally admitted that I am not coping with losing my mum and went to see gp. This may not seem like anything huge but I was feeling so useless for not coping and just buried my head but am not ashamed to say now that I need some help.

Veggie risotto with salmon fillets. If my mate eve gets here!!!!!!!!!

Aaarrggghhhhhh 4 lbs on!!!! Not happy!!!! Grrrrrrrrr.

You are really dreading weigh in at 10.30 today! Been good but feel really bloated and yucky :(

The key isn't lost or anything just the button is broken so don't even need a new key just the casing but they are saying it all has to be replaced and reprogrammed!!!!!

The car dealership have quoted £130 for a new key and you really can't afford it! How can a key cost so much!!!!!! Rip off me thinks

Am back again after creeping back up to 15 over the past few weeks but after a loss of 5.5 pounds this week I am back at 14 8 and a half and on my way to 13 again!!!!!

That's the one! Thankyou! Had a bit of a panic attack then! Can eat the rest tonight now!!

Have just demolished half a large tub of this assuming it was free but now am unsure!!! Does anyone know? Thanks

I lost 5.5 lbs today!!!!!!! Can't get to pc so could seine please update me! Thanks x

When your oh ends up doing another 15 hour shift because as far his manager and above are concerned " it's not their problem" when people phone in sick and then say if you don't like it plenty of people would want your job!!!!!!!! So now he is too scared to complain as he feels like he will lose...

I sometimes take a bunch of flowers!!! Something different I guess and the only man at our group is my best mate and he likes flowers!! I would feel bad putting something manky in it!!! Ours is usually really good though.

Your lovely new car should be ready this afternoon!!!!! Yeah!!!!

Your lovely daddy is willing to buy you a new car but the insurance company want so much more money that it's just not happening. Sooooooo disappointed!!

Re the seeded square wraps 8 syns or just the plain ones? Please help!

Payday seems soooooooooo far away!!!!!

Your poor hubby is being used at work and you don't know how to help him!!!

Consultant can't see any problems and it's not * week for a fortnight!!! The only thing is maybe not drinking enough. Will just keep trusting the plan and hopefully it will bounce back!

I write it all down and this has easily been my best week yet!!!! So frustrating!

You have been super good all week and put on 2 lbs for no reason. Aaaaaaaaaaggggghhhh

Ok so I have a small whole chicken in the fridge and have to try and stretch it out to 3 meals for 2 of us as budget is VERY tight this week!!!!:sigh2: I plan on cooking it in the slow cooker and then stripping the meat from it but what do I do with it?:confused::confused: Was thinking a...

"]Candy-cat 14lb to lose -0lb lost mustang 10lb to lose -4lb Vanessal 14lb to lose - .5lb lost Febbabe 14lb to lose -1lb lost Purpled 14lb to lose -4.6 lbs lost d14 14lb to lose -12.5lb lost Charli2019 14lb to lose - 2.5lb lost Nettie 14lb to lose - 3.5lb lost Claire.Mckenna 14lb to lose - 0lb...

When I first did sw 10 years ago my dad didn't think I would do it and said he would give me £250 for every stone I lost. I lost 6 stone and he has never made a bet with me since!!!!!!!!

An we put stuff for sale on here? Not sure of the rules. Thanks

Baked bean and ham lasagne x new one for me but love beans and pasta and have bulled it out with onion and mushrooms so can't wait now!

I am heading for diabetes and after losing my amazing mum in December to complications of diabetes I think fear has a huge part of it.

Mmmmmmmmmm

Chicken potato and purple broccoli salad with hm herby dressing mmmmmmmmmmmmm looks yum!!!!

Having cheesy broccoli and penne bake from an old magazine and I can't wait!!!!

I have been on sw for 4 months and have lost...... Half a pound!!!! I need to do something to give myself a boost. I just eat too much on sw and need something more controlled but I am concerned about the cost of ww. I can just about afford the £5 a week for sw but when I looked at ww it seemed...

DYJHIW you are meant to be blitzing the house as you have visitors tomorrow but your * week has arrived an taken all your energy but kindly left you with agonising pains in your back hips tummy and legs!!!!! Aaaaaaaaaaaggggghhhhhh

Yummy!!!

Where did you order flowers from as I only know interflora and they are mega expensive!!!!! X thanks x

ONe of my closest friends is going through a really tough time and I want to send her something to cheer her up a bit. She lives a long way away so can't just pop round and was wondering whether to send her some flowers or something? Any ideas? What would you like to get to brighten your day? X...

Probably a big bowlful of homemade veg soup followed by pasta and sauce with a bag of steamed veg chucked in! Quick and simple for when I get in from work. X

Quorn cottage pie with baked beans

For the first time since mum died in December my dad looked happy as got him tickets to see cirque de soleil this weekend! X

That would explain a lot then!!!!! I work at sainsburys and wondered why there was not in last night but as I have seen loads of people doing their shopping with their slimming world books I figured we had just sold out!!!!!

I used to work with a guy who although there was no age gap acted the same and I thought "he wouldn't be interested in me" and didn't do anything about it for ages. Then one night I thought "sod it nothing ventured nothing gained"!!! We are about to celebrate our 7th wedding anniversary and...

Omeone posted a recipe for this using creamed corn but I can't find the recipe now!!! If I search on recipes page I get all sorts of stuff!!! If anyone can point me in the right direction I would be very grateful x thanks

"failing to plan is planning to fail" Very appropriate as if I don't plan myself I binge x

["]Goingtobeskinnysoon 14lb to lose - 0lb lost Vanessal 14lb to loose - 0lb lost RScothern 14lb to lose - 0lb lost Am very determined!!! I need to do this and wow lots of people I haven't seen in ages!!!!

Not got a clue yet!!!!! Possibly some sort of stir fry?

I will join!!! My best friends 30th birthday party is on the 3rd June and I want to shed at least a stone by then!!!!!

Roast pork loin joint and lots of veggies!!! Need to empty the freezer out so am using up stuff this week!!

Definitely sainsburys!! I have been at worked tonight and had a sneaky look for u!!!

I am fairly sure sainsburys in Arnold do them and also tesco at Carlton X

You live miles away from one of your best friends and want to be there for her. Also when some uneducated "person" says that having depression makes you an unfit mother and that your children would be better off without you. There are NO words for how angry I am!!!!!

I NEED these shoes!!!!!! Gorgeous

I have gained thus from my dad and have no idea on using it!!! I was planning a sw style mixed grill anyway so can I just cook it all on there? Even the huge mushrooms? Ideas will be welcomed!!!!!! Thanks x

I was the same with my 2! Just told them that's the toilet and you have to use it if you want to go to nursery and that was that! Think they knew they were ready before I even realised!

Ok. So i need a new spice rack but really dont have much to spend. Any ideas on where to look? Also what are the basic spices or herbs you would recommend? I only really use garlic, can't stomach cinnamon or ginger but other than that am happy to try most things!!!! Plan on getting a few each...

There is a knock at the door which makes dog bark and wakes kids up and its someone for a charity and when i say i dont sign up to anything on the doorstep they look at me as though I have said I eat small children or something. I KNOW its for charity but I still dont give my account details to...

Laughter is timeless. Imagination has no age. And dreams are forever. The more you like yourself, the less you are like anyone else, which makes you unique. All our dreams can come true.....if we have the courage to pursue them. all walt Disney quotes x

Promise me you'll always remember: you are braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to pooh bear x

Pasta quiches sw wedges and baked beans. Stodgy but Sooooooo yummy!!!

K so I am on iPhone and have searched for the quiche recipe using pasta and sauce but it returned hundreds of pages with the words pasta or quiche in!!!!!! All I need to know is if I use 2 packs of pasta n sauce how many eggs? Sorry if this is duplicated but really can't find it! X

A loss of any kind would be nice!!!!! Have put on the past 3 weeks and am now back to square one. Had a really good week as well so sulking now!

You are finally finished cleaning...... And it looks very nice!!!!

Sw wedges, baked beans and poached eggs. Simple and quick x

My oh has broken his tooth on these!!! So now banned from our house on account of dental bills!!!!!!

You have started a massive spring clean on the house that is used by oh and 2 kids yet u r the only one cleaning it!!!!!! And it's too nice to be stuck indoors but you can't leave it halfway as it looks worse than when u started

The clutter is slowly going and you can tell which room is which again!!!!!

It's only 10am and I have cleared out the car put all the rubbish in to go to tip sorted out some stuff for the charity shop and made dinner ready for tonight!!!! Having a positive day today and it feels great!!!!!!!!!!!!!!

I am going to do the beef Ragu from the new sw magazine served with salad and maybe some jelly mousse for pudding mmmmmmm

Put on 1 and a half this week :( so miserable with it now x just going to keep trying though x

Proud that yesterday I spring cleaned my kitchen!!! Took 3 hours and did it in 4 inch heeled shoes so legs feel really tones today!!! And I got loads done at work yesterday and clocked up loads of running up and down stairs at work too so am counting all of the above as body magic!!!!!! Oh and...

T work last night I was putting out fresh pasta and had a look at the ingredients and the ones i saw had no oil in the ingredients so why is it synned? Had a search on here and it says it is synned due to oil content but ingredients are the same as dried pasta so I am confused now!!! I just...

The book I got is " sink reflections" and it really clicked with me! I looked at the website but it seemed very complicated whereas the book is easier to follow

I don't have lace up shoes but wore high heels all day which actually made me feel great!!!!! Don't want to go to work now though as want to carry on cleaning !! OMG can't believe I said that!!!!

Something light as don't eat till about 11pm when I get in from work! Maybe some salad and feta cheese mmmmmmm

Well I have taken my first babystep and now have a beautifully shiny sink!!!!! Also decluttered the work tops and have done laundry and all pots!!! Am well pleased and feeling great about tackling the rest of the house now! Just need a trip to the rubbish tip and a new spice rack as mine was...

Know it should be ridiculously simple but how do I make a tablecloth? I wanted a couple but they are sooooo expensive I thought I would make my own but have no idea where to start. Don't even know what material to get lol!!! Any suggestions from crafty sewingy minimins would be appreciated!!! X...

Have just got the Flylady book in the hope of getting myself together at home. Am sooooo excited and now don't want to work tonight as I wanna read it!! Has anyone used this technique and what did you think to it?

Not completely but these were HUGE bones not even missable and he said he had boned it for me!!!

Dyjhiw you spend a fortune on boneless salmon and it's FULL of bones!!!! Can't stand bones in fish and will definately NOT be using morrisons fish counter again!

I am having roast salmon with new potatoes and steamed veg ........... Just not sure how long and what temperature to roast the salmon ......... All suggestions welcome lol!!!!!

Dyjhiw EVERYTHING at work is mothers day related and you have to look at it all without crying as it's your first one since mum died :(

Weigh in at 11 am and soooo not feeling hopeful!!!!! But we will have to wait and see!!!! Been really good all week but just feel bloated

Chocolate and cake. All cakes but especially cream slices or chocolate gateaux mmmmmmmmmm

Typo made me chuckle so thanks for cheering me up on what was being a sad day!!!! Canary bread lol!!!!

I want to lose 11lbs to get under 14 stone so may take a while!!!!!!

Just need to off load somewhere. I feel like a complete failure. My house is a tip and I have washing and junk everywhere. My dad is always on my case about it but since my mum died in December I just don't have the motivation for anything. I work part time in a supermarket, part time as a...

Slow cooker beef and onions and swede and carrots and mushrooms with steamed cabbage and new potatoes mmmmmmm smells yummy!!!!

Baked potato lettuce cucumber cherry tomatoes beetroot and cottage cheese x followed by sugar free jelly whisked up with yoghurt mmmmmmm

Well lost 1 and a half so all good :) step in the right direction

Weigh in today!! Fingers crossed x hoping for 2lb off x

Weighed in this week at 14.13 and am DETERMINED never to see the 15's again!!! Onward and downward!!!! Roll on Wednesday weigh in!

I am on episode 52!!! Loooooooooong way to go yet!!

I love films but at the minute have a mega 692 episodes of Prisoner Cell Block H to watch!!!!!!! should have finished by about the year 2050 lol!!!!!!

Beaches is awesome x have to have ice cream and tissues to watch it though!!!! Also love stand by me x

Farmfoods do the tuna for £3 although it was £2.50 recently I love Farmfoods for a bargain!!!!!! They hd light philidelphia at 2 for £1 this week! Excellent x

May attempt to make some sushi!!!!!

Oh and Russell Howard thinking about it also the god that was mr Patrick swayze ohhhhhhhhhh point break yum yum lol

Oh dear these are all so normal!!!!! My ultimate secret crush an also in running for weirdest ever is Stephen fry I am now going to hide in the shed for a while !!!!!!!!!!

It's true she could have a salad at mcdonalds BUT the last few times I have been to local ones they have not had any salads!!!! So instead I sit with a coffee and watch the little ones demolish their food!!! Think I may complain to mcdonalds actually.................

Dear hubby's company Please stop overlooking him for promotion because he has kids. He never takes time off because of them and didn't even take paternity leave as he didn't want to leave his colleagues in the poo He would be a great manager and after 6 years as assistant manager it's unfair to...

Vegetable lasagne with sw chips NOM!!!!

I am not that old (31) but then neither are u lol x I know exactly where u r coming from as my mum passed away in December. It was very sudden and the diet went totally wrong but I am still trying to get back into it x it's so hard to get my head around it all but as you said onwards and upwards!!!

I can't find the app!!!! What's it called?

Slow cooked brisket new potatoes and veggies mmmmmmm smells lovely

Pasta quiche with sw chips and peas x yummy!!!!

I go to group as I definately don't have the discipline to do it at home!!! The thought of being weighed each week keeps me on the straight and narrow! Lol

And I lost 4lbs!!!!! Been off plan for nearly a year and rejoined last week am well chuffed!!!!!!

Am off to rejoin sw this morning after a year away x am terrified!!!! Hopefully not too bad a shock on the scales!!!! Just need to get my head round it again

I have put the tree up and have put a new angel on top and brought a baubles that you can put a picture in x I will have Christmas for the kids but don't feel right celebrating it myself x I think I am in shock still and am terrified about the funeral next week x

My amazing mum passed away suddeny on Sunday and I feel so lost x everything just seems so hard x my kids are begging me to put up Christmas decorations but it feels so wrong x don't think there is any real point to it x just want my mum x

This made me cry x all mums should tell their kids this every day x I lost my darling mum suddenly on Sunday and wish I had said this and heard it said x x x

Please be careful with the sainsburys sugar free ones!! They can make you run for the loo!!!!! They have a very laxative effect!!!!!!

I dont usually eat meat on SW but need to empty the freezer as its getting towards payday and fresh food is scarce in my house!!!! I have found some stuff lurking and am clueless :confused::confused: I have some salmon portions, prawns, 2 packs of turkey mince and some chicken thighs. No idea...

Wish there was one nearer to me as I would love to do this :(

Dear daddy I love you lots but you are making me feel so useless at the moment Mum is very poorly in hospital and I know my brothers girlfriend is a doctor and can explain it all to you and I am just a mum of two with a part time job but I am also the one helping you to run the business while...

I have brought a wonderful personalised Alice iin Wonderland book for my friend for christmas and as I always do her a hamper i want to theme it around alice but what can i put in it.:confused::confused::confused::confused: She likes foodie things:eating: and is not on a diet or anything so...

I got them from sainsburys they are awesome!! They also have White carrots! Love that funky veg!!

Am going to make some veg soup with my purple potatoes in!!!! Can't wait to see what it looks like!!!! Weird!

Put on 5lbs this week and cried my eyes out but I know it's down to stopping smoking and being permanently hungry!! I know I haven't always chosen the right things but still can't believe it. I was so close to my stone award and now have fluffed it. Gutted :(

Dear eyes and brain, PLEASE PLEASE let me see the reflection in the mirror that is true. Today I am wearing a lovely outfit of skinny jeans in a size 16 and a gorgeous tunic jumper in a 14. This time last year I was hiding away ina size 22-24. Please let me see myself as I know I must look now...

Went to tesco today and they had loads of clothes for a quid so I bought a pair of skinny jeans in a 16 to give me something to aim for. BUT I got home and thought let's have a laugh then and they fit !!!!!!!!!! Ok so they give me a muffin top but who cares I can get them on do them up and...

No idea but I read this as black forest gateaux!!!! Now I am thinking of cake lol!!!

I got some figs and have no idea what to do with them. Was going to scoop out the inside and mix with some total 0% but not sure? How do u eat yours?!?!? Lol

I love jodi picoult all her books are amazing my favourite is house rules x

Re there any rice cakes that count as a heb? If not which are lowest in syns? X thanks x

Have just ran 5.5km in 31 minutes!!!!! :):):):)Last year i couldnt run a tap without getting out of breath LOL!!!!!:8855: Am so proud of myself! :D Just to think when i get to target how much easier it will be to run, lost 4 stone so far still got about 3 more to lose but OMG I am...

Wooooooooooo I FOUND IT!!!!! in the washing machine!!!!! Must have come off as I crammed a load in lol so happy x must have been my lucky day! Am gouge to get it resized ASAP though. X

We bought our house because there is a room that we could fit bookshelves into wall to ceiling!!! Sounds fancy but it was a 6 foot by 4 ft cupboard now it is home to my collection( almost 1500)!!! And hubby's prized Stephen king collection he has everything he's ever written all the movies etc...

I didn't realise that I had shrank all over after losing nearly 4 stone and the real bad thing is I have lost my wedding ring. It clearly got loose and has fallen off somewhere but no idea where!!! Am gutted as it was so beautiful have turned the house upside down and can't find it anywhere I...

Lost 1 1/2 this week putting me at 14 stone 6 lbs!!! Need 2 and a half lb for my 1 stone!! On a mission this week!!!

I am 5ft 6 14st 7 I am anything from a 14-18 on top (depends on the shop) 36f boobies though and 16-18 on the bottom. Was a 24 top and bottom when I joined sw a year ago though but boobies not shrinking much!!!!!

Have just seen the lad next door tearing apart the fence on the house behind mine. The house has been empty for a while. He climbed over 2 fences to get to it and just started ripping pieces off the fence panels My question is do I tell his parents? He is only 7 and I would want to know I'd my...

I would love to get my stone award I need to lose 3lb to get there! My goal after that is to get into the 13's so need to lose a total of 7 lb to get my next two goals

I think they are Sooooooo tiny!!!! BUT they are perfect for my kids and stops them nicking all my mint chic and lemon hi fi bars x

Where do I get the 2% total?!?!?! Have tried tesco an sainsburys but no luck :(

I have just had the total 0%. never had Greek yoghurt before but OMG it is lovely!!!!!! Will have to stock up!!!!!

Well a great start for me. NOT!!!! put on a lb!!!! So back to basics for me this week!!! Need to get me sw head back on!

I laughed out loud!!!! Kids think I am nutty laughing at my phone lol!!! I needed a giggle before wi so thanks shirleen!!!!!!! X

Oh I would like to join please!!!!! I want to lose 28 lbs by Xmas and so far have lost none as weigh in is later today! I am on the app at the moment so can't add myself but will update later!!! If (sorry WHEN) I make this challenge target I will be about 9 lbs off my final target!!!! So very...

Yes Irish diet yoghurts are free!!!!

Cheesecake mmmmmmmmm chocolate mmmmmmm chocolate cheesecake WOW I used to eat anything and everything involving chocolate could eat several bars a day and used to hide the wrappers from hubby!!!! And I also had a habit of finishing off the kids dinners. Am trying to break the sneaky food cycle...

I think if u use milk as hex A then u can deduct 6 syns I am sure someone told me that x

Personally I would get it checked just to be sure there is no hernia there!!! Hope all is ok thoughx

Thankyou all for your replies. I DID put the galaxy down and instead had a hot chocolate options. My friend allows himself a treat day every week whereas I have a treat meal but that's usually just having something like a pub meal ( usually veggie chilli and jp at wetherspoons!) I also walk to...

WARNING SELF INDULGENT MOAN!!!!! I started my journey a year ago an have lost almost 3 and a half stone BUT I joined with a friend and they have lost 8 stone in the same time. I am sooooo jealous but I know they have worked really hard and I feel guilty for feeling jealous. It's even at the...

Activia do a raspberry one and it's yummy!!!

If u can find the recipe for syn free custard make that and whisk with some vanilla yoghurt stir in the fruit to make a fool type thing!!!!!

Lost 1 and 1/2 so now more than halfway to the 13's!!!! 14 stone 6 1/2 which when u think this time last year I was 18 stone is fine by me!!!! :)

Would oatmeal class as a heb? If it does then how much? I guess it would be the same as normal oats but not sure so thought I better check!!! X

I tried this tonight and really didn't like it!!! Tasted like plain boiled rice!!! I used splenda and vanilla extract but yuk!!! Even tried mixing in onken vanilla but no it just wasn't for me Unless I did something wrong!

I love this way of thinking I was nearly 18 stone (17 st 9lbs) and am on my way to 13 (14 st 9)!!!!!!

If u are quick Farmfoods have a box of 42 alpen lights for a fiver BUT it's a while stocks last thing!!!!

Where can I get these in the uk? They are not listed at waitrose? Aaagggghhh!!!! I MUST have one lol!

Got weighed this morning and lost 3lb so am now 14 stone 9!!!!!! Hoping to get to 14 stone exactly in 4 weeks!!! Tough challenge but this loss has really put a rocket up my bum lol!!! X

Can't find it anywhere?:( Does anyone have a link or something? Thanks:D

Not sure if this is in the right place but does anyone have a list of storecupboard basics I could print out for when I go shopping?:confused::confused: The ones I find online are not very SW friendly!!!!:D Thanks

My OH has just treated me to an ice cream maker and I am looking for inspiration. I have been making a low syn eton mess and we both LOVE it but would it freeze ok? Its 2x quark 1x mullerlight vanilla and dark choc 1x white choc options fresh raspberries and crushed mini meringue...

Milk, instant dried skimmed, 2 level tsp 1½ 1½ 1½Cant find it on HE list on SW online.

Beef Ravioli, canned, 400g can 5½ 18½ 5½ Chosen by You Beef Ravioli, chilled, 300g pack...

Joining u all!!!!!! :D First weigh in today and lost 5lbs!!!!!!! :party0049::party0049::party0049: so now at 14stone 12.5lbs!!!!! so happy!!!

Thats good then! Going to buy loads then!! Good old farmfoods for still having old style in stock !!!!!

Just a note to check the ones in old packiging are still free? :confused: If so heading to Farmfoods later as they still stock them so gonna fill the freezer!!!!:D:D

I really love Bhuna and tikka sauces just not the creamy type. I like curry quite dry iykwim. I never seem to get the spice ratio right and end up wasting loads as its too hot! and i cant stand yoghurt and things in it so cant cool it down! I am so awkward!!!:D Am going to check some out and try...

Hopefully be joining u all next week! I rejoined SW on tuesday and weighed in at 15st 3lbs.:cry: Am really hoping for a good first week. Fingers crossed i will be here on tuesday!!!!:D

oops wrong place

I have a pack of curry oxos to use up and vaguely remember a recipe for onion bhajis using them.:confused: Does anyone have the recipe please.:D

I am looking for a low syn curry sauce? I know it would be syn free if i made it myself but have treid several times and just can't stand the fromage frais ones!:yuk::yuk::yuk: I thought i could buy the spice mix from thespiceisright as i read on here somewhere that they are free but have just...

thanks for that!:D I like a hot choc with marsh,allows and squirty cream :drool::drool: so will use 4 of these an options and low fat squirty cream. So worth the syns!!!!!:D:D:gimi:

There used to be a sainsburys marshmallow that was low syns but I cant find it on the website now :confused: Does anyone know what I am talking about and are there any alternatives at other supermarkets? Thanks:D

There is a recipe on the SW website for cinnamon plums, problem is I HATE cinnamon.:yuk: Would this work with something else like citrus or something? Any ideas welcome!!!!!:D

:wave_cry:I want to make a carrot and lentil soup but only have tins of green lentils. Any ideas on how to do it?? All the recipes on here use dried red lentils so am very confused!:D

Iceland Southern Fried Chicken Dippers, 30 pack, frozen 18g each 1½ Syns on Extra Easy Original 1½ Syns Green 2 Syns

Basic/Non Branded Foods Food colouring/flavouring/essence, all varieties 1 drop 0 Syn on Extra Easy Original Free Green Free Looks to me like all extracts / flavouring things are free :):)

My slimming buddy had this last week, he had some on sunday monday and tuesday evenings and lost 8.5lbs!!!!:eek::eek: He is on week 9 and has been losing about 4lbs a week so i think it really helps!:D

I have hit the 2 stone lost mark today and am rewarding myself with a chinese! But what should i have? Which meals are lowest syns? Was going to have a mushroom chow mein and some plain rice then nab a couple of chicken balls off hubby? Any ideas what this would add up to on a green day? Thanks

Asda Reduced Fat Pork Sausages, 50% Less Fat, 8 pack, chilled 57g each 1 Syns on Extra Easy Original 1 Syns Green 4½ Syns :)

Greggs Sausage Roll each 12 Syns on Extra Easy Original 12 Syns Green 12 Syns Greggs Chicken Bake Pastry each 15 Syns on Extra Easy Original 15 Syns Green 15 Syns

Does anyone know syn values for the Napolina grated cheese. The dried parmesan style one?? Can't find it on SW site and there are no nutritional info on tesco site.

Tesco Banana Flavoured Milk, chilled 250ml 9½ Syns on Extra Easy Original 9½ Syns Green 9½ Syns This makes it 38 syns a litre OMG!!!!!!!!

275ml bottle is 4 and a half syns. HTH

I get it coming back at 12.5 syns per 100g portion. So not that bad really i guess!!!

Subway Dressing, Ranch per serving 5 Syns on Extra Easy Original 5 Syns Green 5 Syns Assuming everything else is free on EE then the most it was is 5 syns. Hope this helps

Basic/Non Branded Foods Chocolate, branded, Galaxy 46g bar 12½ Syns on Extra Easy Original 12½ Syns Green 12½ Syns Is this any help????

Pret A Manger Organic Sea Salt Popcorn 35g bag 7 Syns on Extra Easy Original 7 Syns Green 7 Syns

Works out at 25 and a half syns for the whole bar. Hope this helps.

Iceland Premium Chunky Breaded Cod Fillets, 5 pack, frozen 135g each 7½ Syns on Extra Easy Original 7½ Syns Green 12 Syns Hope these are the right ones

Honey roast ham not listed on website. Sorry

Birds Eye Bake to Perfection, Chicken Fillets with a Delicious Chasseur Sauce, twin pack, frozen 135g each 3 Syns on Extra Easy Original 3 Syns Green 9½ Syns Birds Eye Bake to Perfection, Chicken Fillets with a Garlic & Herb Sauce, twin pack, frozen 135g each 2½ Syns on Extra...

I have loads of ideas for treats but none for tricks??:wave_cry: Its in an office so can't disturb work too much!!! I was thinking along the lines of an onion or something odd like that, but no really got a clue. Any ideas are welcome!!!!!:D:D:D

I have many tins of green lentils. Would like to make a lentil and veg soup but all the recipes i can find use dried red lentils. Any idea how to do this?:wave_cry: Please help!!!!! Thanks:D

I am treating my friend to a meal out for his birthday. We are both doing slimming world and i want to go somewhere that is relatively SW friendly.:D Where are the best places? ( we are in Nottingham if anyone local reads this lol):D

At the moment quorn is a good price, also Mullerlight yoghurts are £2.50 for 6 which is cheaper than tescos. Fruit they have rhubarb and strawberries for £1 (frozen) Although the strawberries go quite mushy when you defrost them. They have frozen raspberries for £2 which are yum! Also all the...

I have some Quorn sausages and tinned green lentils. Have lots of basic stuff eg tinned tomatoes, spices stock etc. I wanted to make some sort of beany lentilly sausage stew!!! :rolleyes: I just have no idea where to start. Please help or its jacket potatoes again and thats all i have had for...

I have a lovely rasperry jelly in the fridge and wanted to put some sort of topping on it. I have mullerlights in vanilla, toffee and strawberry cheesecake flavour, raspberry or mango activia and natural yoghurt. Also have white choc options, canderel and more jelly sachets. Any ideas on what to...

:wave_cry: I am looking for some recipes and can't find them. If anyone can help please do!!!! Pea and Ham soup 5 bean Chilli Mushroom soup Courgette soup???? Any help would be great. Thanks:D

I am after a recipe for mushroom soup but can't find one anywhere? Does anyone have one please? Thanks:jelous:

If you add a squeeze of lemon juice while cooking it really brings out the flavour!