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Yes its easier to get into routine with no distractions or pressure... im doing keto so I find its going well. I feel so much better energy wise and my belly isnt as bloated as would normally be. Im starting back working this weekend in the hospital so im hoping the moving around more might help...

I tried the shakes hot, didnt find them nice. Lovely when ice cold, but down to preference.

Ye its nice to have something to eat it can get a bit tough on having no ''real' food. Thats it listen to your body, I find that after a week or so you just don't feel hungry, like other diets I'm normally starving. I'm buying the fulfill bars and having 1 a day instead of a meal and maybe then...

Thanks Mini :) Xxx

Hi Mazza, how are you getting on? I recieved order and found the shakes better of cold. Bars are ok I liked the strawberry ones.. I'm doing keto now and finding it good, weightloss is slower than I hoped but still down 4lbs 😊

Hi all, starting on exante 2moro my supplies arrived 2day :) Being trying to eat healthy and just keep falling off the wagon, so thought id give exante a shot. Would like to lose 1 1/2 to 2 stone. Just wondering is total solution 3 replacements and 200 calories from food list? Can you eat 4...

aloofasc - 6lbs (0lbs down, 6lbs to go) Bulldogdaisy - 4lbs (0lbs down, 4lbs to go) Butterflymad - 8lbs (0lbs down, 8lbs to go) CLH_X3 - 9.5lbs (0lbs down, 9.5lbs to go) Dia Dhuit Puisín - ?lbs (0lbs down, ?lbs to go) Gemelli - 4lbs (0lbs down, 4lbs to go) Jensonbuttongirl - 4lbs (0lbs down...

fingers crossed 10lbs 4 me:) aloofasc - 6lbs (0lbs down, 6lbs to go) Bulldogdaisy - 4lbs (0lbs down, 4lbs to go) Butterflymad - 8lbs (0lbs down, 8lbs to go) CLH_X3 - 9.5lbs (0lbs down, 9.5lbs to go) Dia Dhuit Puisín - ?lbs (0lbs down, ?lbs to go) Gemelli - 4lbs (0lbs down, 4lbs to go)...

no just stuck with my 29 daily points :) i was shocked coz had chicken chow mein twice last week felt really bold:) still cant believe theres only 9 points in chow mein but my leader says so, so i wont argue with her lol:) keep saying ill start excercising just havent the time, joining zumba...

well done everyweek, god that week flew in :) I lost 4lbs this week :D

well done pillinksocks:) thats 2 stone:) ye im gonna start on the treadmill and try a few fitness dvds out try max my losses:) i stocked up on few weight watchers meals they where 1/2 price in Dunnes:) and have 2 say theyre lovely:) so handy wen ur in a hurry :) ye so fingers crossed for this...

ye ive 2stone 5lbs to lose!! would love to have 2 stone off by xmas do u think its possible on weight wathers??? how about u, have ya much 2 lose???

well done every1;) i was bit disapointed only lost 1lb this week thought would have been more coz first week but gonna start excercising this week hopefully get better next week:) xxxx

sorry posted this the wrong place was meant 2 reply to weekly weigh in???

well done every1;) i was bit disapointed only lost 1lb this week thought would have been more coz first week but gonna start excercising this week hopefully get better next week:) xxxx

thanks hun:) ye the week was fine some evenings was hungry but just eating fruit:) i know i didnt touch the weeklys yet trying 2 be good 4 1st week, but look 4ward 2 them the weekend gonna have a curry nite with the x factor :d not in class till later so will post 2nite:) goodluck every1...

well done hun:) im hoping i did ok this week will know later, my class not till 8 2nite:) xxx

Newbie here:) hi every1 gonna join ya's on ur thursday weigh in:) i joined weight watchers last thursday night and have to say this is the best diet ever:) ive never eaten so much on a diet:d i had my daughter nearly 2 years ago and put on over 3 stone ive tried numberous of diets including...

well done every1, keep up the good work;) 2lbs down 4 me:) Jools1986: 0/30lbs J2: 3/30lbs Kat1e: 3/13lbs Susan: 0/15lbs Rosebug: 4/20lbs RachieB: (+1)0/30lbs Bex: 1/20lbs Beki: 0/21.5lbs LifesDesire(Kit): 0/20lbs Ber-297: 1.5/14lbs JoanneM: 0/21lbs Emma1978: 2/20lbs Jadelois: 0/30lbs Shellyb...

i know i usually eat more salad or veg just fancied a fry up 2day:) this diet is great can eat so much and still lose weight:) ahhh thanks 4 that being feeling really guilty all day, feel alot better now:D

I was just wondering am i eating way too much, will say wat i had 2day:) breakfast- i had one of those atkins bars with little choc chips in dinner- i had 4 sausages(butchers ones so bit bigger than norm), 3 rashers and fried mushrooms tea 2 slices ham and cheese with mayo had no snacks coz...

Lol:D

oh just coped wont be at target will still have a bit 2 go:( but id be chuffed if lose 20lbs from now till easter:) good luck again every1;)

ohh count me in too:D ill say 20lbs ill be at my target then:) fingers crossed:) good luck everyone;) Jools1986: 0/30lbs J2: 0/30lbs Kat1e: 3/13lbs Susan: 0/15lbs Rosebug: 0/20lbs RachieB: 0/30lbs Bex: 0/20lbs Beki: 0/21.5lbs LifesDesire(Kit): 0/20lbs Ber-297: 0/14lbs JoanneM: 0/21lbs...

will do lady:D thanks for that;)

hi, was just wondering is there any other atkins foods other than the bars??? if so can ya buy them in dublin?? thanks;)

i know i think low carb is the best to do 4 long term weightloss coz once i came off the lipotrim few months ago i could feel the weight starting to creep back on:( pmsl i know whats with the scales im obsessed with weighing myself must do it at least 4 times a day(wen not in work lol) as if...

hi claire, lol ye im the same i stick with 1 thing non stop 4 about a week then have to try something new:) thats the good thing with atkins, theres so much ya can eat:) i was on lipotrim and just couldnt stick with just 3 shakes a day i was misrable:( i did it a few months ago and lost a stone...

hi jim, and thanks 4 that:) was just wondering as fancied some soup 2day as its horrible out:( ye gonna make my own homemade soup:) ye checked a few out theres great recipe ideas on there, luck 4ward 2 trying some of them yum yum:) and well done on your loss, amazing:D

hi all i started on lipotrim last tuesday and lasted 2 days and switched to atkins which i find is great coz can eat food and feel satisfied:) i lost 7lbs in 1st week weighed myself this morning so pretty chuffed but had nasty vomiting bug 2 days ago so maybe thats why so good:) well was just...

Good luck val;) just keep thinking of summer on its way to wear all those lovely dresses thats wats keeping me going:) im on my second day 2day and dont feel hungry:confused: wait and you see after first 3 days ya dont feel hungry anymore and have loads of enery and wen the weight comes off so...

hi loulo thanks:) i know only half way through and i'm starving gonna have my 2nd shake now:) keep it up hun first few days the hardest:( you'll do great just keep yourself busy i've been scrubing the house allday just to keep my mind off it:) good luck hun you'll do great:) x x

hi all hope every1 is well:) well i was on lipotrim a few months ago and the worst thing i did was stop coz couldnt find the motivation to start back on it:( but im determined now my weight is creeping back up and really need 2 lose this flab once and 4 all:D looking 4ward to getting first 3...

sorry thanks kevin aswell:) hopefully will lose a few :)

hi girls thanks:) thanks su:) i now weigh 10 5 so have a stone and 5 to lose, i never started the other day just can't get into it, i'm definatly starting 2moro:) retail chick your doing great hun you still on maintenance?

hi girls i did lipotrim few weeks ago and lost over a stone:) i found it too hard and went on slimfast but i've been eating everything around me the last week and really need to get back on track:) so starting back on lipotrim in the morning wish me luck:)

hi girls i was on lipotrim for 4 weeks and had to come off it had to eat something:) well going into my second week and finding it really easy to stick to:) havent tried the shakes yet being just having the bars which are lovely:) lost 2lbs on first week:) im hoping to get to goal 4...

hey girls i lost 2 lbs this week:) think thats wat ill be losing for now on on slim fast:) its strange cant eat all the food your meant to, i think lipotrim has shrunk my belly, which is a good thing:D im gonna switch over to slim fast foram, will miss yas yas have all been great support:) good...

ye im the same with slim fast just feel full real quick so thats a good thing:) will let yas know how get on 2moro:) will miss yas too:cry: ya's have been great support girls:D xxxxxxxxxxxxxxxxxxxxxxx

thanks hun just finding it hard:sigh: ill let yas know how i get on on final weigh in 2moro xxxxxxxx:)

hey girls im finishing with lipotrim finding it too hard:( starting with slim fast today so see how i get on gonna get my final weigh in 2moro!! illl keep posting in lipotrim foram not the 100% coz cant talk about food;) good luck girls keep up the hard work:) retail chick how ya getting on on...

well done hun thats great 3lbs:D ye i havent ate meals just picking but so far today been very good:D determined to get back on track:) ohh i say it was heaven just having something to eat:) do you still have the shakes on maintaince?? xxxx

thanks girls for wishing me luck:) well done cowslovemilk great loss:D i got weighed on tuesday only lost 1lbs:cry: my own fault do:( i know retail chick i was like a saint 4 the first 3 weeks then lost it completely still finding it really hard been cheating all week just cant seem to get back...

hi all i'm getting weighed 2day and i'm dreading it cheated the weekend i feel so crap:( was finding it really hard the weekend i'm back on track now but feel i haven't lost anything, i'll let ya's know how i get on fingers crossed. Retail chick your so close to your target well done:) x x x

wow hun thats brilliant well done:) over a stone gone:) keep up the good work hun your doing great x x x

Thanks hun:D XXX

dont be worrying hun once you dont eat the junk youll be fine, eat a healthy diet and keep up the good work with the excercise:) dont give up, i know its hard sometimes try keep yourself as busy as ya can:) just keep thinking of how happy youll be wen ya lose your weight, and wen you get to your...

thanks hun i lost 4lbs yesterday:) how you getting on?

weigh in is tuesday 4 me:) fingers crossed:)

hi rachel im the same i put 5 into the shakes:p i couldnt drink the shakes at the start i was gagging trying to get them down my neck:yuk:and i love the strawberry 1 now tastes like strawberry milk:D i wouldnt say they'd do any harm theres no calories in them, only thing i could think of is...

lol o know hun:( ye my weigh in is tuesday really hoping 2 lose 5lbs so that'll be a stone gone:) will let ya know how i get on :) xxxx

well done hun u did great thats 11lbs in 2 weeks:clap::clap: i know its so hard i never had 2 watch my weight until i had my baby:( have 2 say ive so much more energy than usual on lipotrim do you find this?? maybe its all the vitamins in the shakes:rolleyes: cant wait 4 my weigh in on tuesday...

you'll do great retail chick just stick with it. Just think of christmas thats whats keeping me going:) wanna get into a nice dress this year:) last christmas i felt awful baby was only couple of weeks old and i'd put on so much weight i felt so uncomfortable and fat:( i look forward to getting...

i know retail chick i was worried about that too, but once you eat healthy and not fall back into old habits u should be fine:) oh sorry daisy i didn't realize:( lol i'll be good in future lol thanks 4 letting me know:) x x

hey all just popping in 4 a quick hello:) i know its very hard when OH is eating in front of you:( but have to say feel great today every1 in work starting 2 notice the weight come off, have 2 say its a great boost:) would still love just 1 tiny bit of chocolate do lol :D

thanks girls:D well done to ya's all 2;) im loving this foram great support from all of yas makes it much easier and takes time away from thinking of food:eat: start weight: 11stone 9lbs week 1 : 11stone 3lbs -6 :D week 2: 11stone -3:)

hi everyone:) had my second weigh in today and lost 3lbs was a bit disappointed but the girl in the chemist said could be due to me having my period so hopefully better loss next week:)

thanks girls and well done 2 you both yas have done so well:) ye im feeling better than ever have more energy which is strange coz on so few calories but determined to stick to it :D thanks hopefully will lose another 4 lbs 2moro;) will let yas know how i get on:)

hi everyone:) was just wondering can i join?? i started lipotrim 2 weeks ago 2moro and on my first week i lost 6lbs:D i had my daughter a year ago next month and put on a lot of weight with pregnancy, decided 2 do lipotrim coz couldnt shift the baby weight:cry:first few days were the hardest its...