Search results

  1. xconfusedx

    Hello :)

    I'm starting tomorrow and I'm looking forward to it! I have an online subscription so thought it might be nice to join an online group too. I have tried lots of diets before but I have found ww the easiest to stick with. I'm working and studying at the moment so I thought being able to follow...
  2. xconfusedx

    weekly allowance

    Hi, I just wondered if everyone uses their 49pp weekly allowance? I don't as I haven't needed to as yet. Just wondering if I should be eating a little more and using some of it...
  3. xconfusedx

    Happy to be back!

    Yay :D
  4. xconfusedx

    Spotty's Road to Slimdom

    Hi Anna, I am restarting exante next week too :) x
  5. xconfusedx

    Happy to be back!

    So glad to have my internet back! I have missed you all. What has happened while I've been away?
  6. xconfusedx

    Spotty's Road to Slimdom

    How come I have only just seen this?! Anna :D You probably don't remember me but I loved reading your diary and you made me laugh so much! (I hope that didn't sound weird) Its good to have you back x
  7. xconfusedx

    Mini goals

    Hi Cybill :) I hope I can lose 3/4 stone by Christmas time! That would take me back to the weight I was when I met my OH :) I think moving to the country and hopefully getting a dog will help on the exercise front. How has your week been?
  8. xconfusedx

    xconfusedx's atkins diary

    Evening all :) Since I will have no kitchen for 2 weeks (we are moving) I am going to use up my exante shakes. Hope I'm still ok to post on the Atkins board?
  9. xconfusedx

    Mini goals

    Right, time to dust off this diary! I've been trying things the Atkins way for a while. It has been working but I have been getting greedy and adding little extras, hoping to get away with it. I have 3 weeks until I go on holiday. All my essays are in and I won't have a kitchen for 2 weeks...
  10. xconfusedx

    Daily Mail article on Pauline Quirke

    Wow, thats some weight loss! I don't think the make up or the clothes do her any favours though. She needs a new stylist :)
  11. xconfusedx

    Susie and Orbit's daily dribble

    Cleaners cost how much?! I'm in the wrong job! I'll set up my own business and offer a 50% discount to MiniMins members ? :D
  12. xconfusedx

    Vic Vodkas dieting rollercoaster - back to it!!!!

    I saw this and thought of you and your doggies :D http://www.facebook.com/media/set/?set=pu.6366026879&type=1#!/photo.php?fbid=449371841879&set=pu.6366026879&type=1&theater
  13. xconfusedx

    xconfusedx's atkins diary

    EEK! New work uniforms. Hoping for a good loss this week
  14. xconfusedx

    Anyone starting on monday?

    I'm restarting tomorrow if that counts? Been on atkins but have been messing about! I want a stone off before my holiday in sept x
  15. xconfusedx

    Gaga's Bulging Epic Battle......

    It was about safe working practice in a care home environment - yawn! Got it done but it was a struggle! Just have to wait and see what my mark is like. I'm in the middle of moving house so I haven't been good diet wise :sigh: I'll get back on it when the move is over! Hope you're having a...
  16. xconfusedx

    Gaga's Bulging Epic Battle......

    Hope you are doing ok Gaga. I had an essay to write yesterday and was thinking about you :)
  17. xconfusedx

    ClaireCat: trials and tribulations

    Ugh. Poor ClaireCat. I would dress your bf as a vomit fairy while he cleans up his mess ;)
  18. xconfusedx

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    Jeans and wedges sound good :) Just a pretty top and you are sorted! Yay to everything being too big :D
  19. xconfusedx

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    Delivery fail :( What other options do you have in your wardrobe? I'm sure you'll look great in whatever you choose :)
  20. xconfusedx

    ClaireCat: trials and tribulations

    I know! I'm still friends with my flatmate and every time I see her sister, we mention it lol It was even funnier as is 4/5 years older than us!
  21. xconfusedx

    ClaireCat: trials and tribulations

    Ewwwwwwwwww! When I shared a flat with a uni friend, she let her sister stay over after a night out. A couple of days later there was a nasty smell. Couldn't work out what it was or where it was coming from. It turned out she had been sick on the sofa cushion and just flipped it over, hoping...
  22. xconfusedx

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    I see no muffin top :) I agree with the rest of the girls, you look amazing x
  23. xconfusedx

    xconfusedx's atkins diary

    Morning Jim and Kat1e :) Not long to go and I can't wait! 2 essays to write, move house and go on holiday in just over 3 and a half weeks :D I have been looking after myself, have upped my protein as I've been doing lots of heavy lifting lol I'm sure stuff in my house breeds... I moved all...
  24. xconfusedx

    xconfusedx's atkins diary

    Hi Kat1e, we are moving to Aboyne in Aberdeenshire. Nice and quiet which is just what we need. We are in a flat at the moment and our new neighbours crash about from 5.30am :( 3 weeks and we will be gone :D I'll be car sharing with my OH or a friend so I'll be able to study or maybe sneak...
  25. xconfusedx

    tazbabe's show and tell

    Aww doggies :) Can't wait until we've moved and are allowed a dog. Not long now :D
  26. xconfusedx

    not any more, sorry

    Aww Bren, wish I could help. Next time I'm down visiting OH's parents in Lancashire, I'm offering real hugs :) x
  27. xconfusedx

    not any more, sorry

    :hug99:
  28. xconfusedx

    Cokes- back to it

    Glad things went well x
  29. xconfusedx

    xconfusedx's atkins diary

    WooHoo! Got the house we wanted to rent! :D
  30. xconfusedx

    not any more, sorry

    A bit random and silly but it made me think of your doggie :) Finn 2 Seater Sofa - Chocolate | Sofas | ASDA direct
  31. xconfusedx

    ¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

    I've read about Florie, typed messages and then deleted them again. There really are no words. My thoughts are with your friends x
  32. xconfusedx

    xconfusedx's atkins diary

    Not been updating much for the past couple of days, been busy busy busy. Trying to decide if we want to move house. We're renting in the city centre and are in a 1st floor flat. Its become so noisy its driving us both nuts. Went to see a 2 bed semi detached bungalow which is beautiful. Its...
  33. xconfusedx

    xconfusedx's atkins diary

    Bouncing at gigs sounds much more fun :)
  34. xconfusedx

    xconfusedx's atkins diary

    Morning Jim :) Had an early workout and swim this morning. Legs feel heavy but not as sore as last week. The arc trainer is painful but strangely addictive :confused: Have another kettlebell workout planned for tomorrow and I'm looking forward to it!
  35. xconfusedx

    xconfusedx's atkins diary

    Thanks ladies :) I have been lazy for far too long! I need to drag myself there but I feel better once I start.
  36. xconfusedx

    xconfusedx's atkins diary

    LOL Jim! Remind me to stay away from kettlebells!
  37. xconfusedx

    Aimee and Bear's Atkins Diary

    Hi Aimee, I've my weight loss has slowed a bit after the first two weeks but I'm still losing inches. I'm doing the same as you and measuring every week. I'm sure you'll be into the next size down in the next few weeks x
  38. xconfusedx

    xconfusedx's atkins diary

    Evening all :D Really enjoying the gym Jim :) A little bit sore but I'm told it gets better after a couple of weeks!
  39. xconfusedx

    My diary

    Hi Leanne, Hope you feel better soon! I was told to take a probiotic/ live yoghurt to help ease stomach troubles. Not sure its atkins friendly but it might help a little :)
  40. xconfusedx

    xconfusedx's atkins diary

    Lucy, I never swim in cozzie! Its always swim shorts and a tankini top. Not the most glam but at least I'm comfy and covered up :) Jim, its very good news :) I'm hoping to try and go 3 times a week and do some swimming too.
  41. xconfusedx

    xconfusedx's atkins diary

    I was really surprised how much I enjoyed it. I used to go 3 times a week a few years ago but I got lazy! I think swimming eased my muscles and its only the ones across my chest and under my arms that are a bit uncomfortable... nothing unbearable though :)
  42. xconfusedx

    xconfusedx's atkins diary

    Afternoon all :) The gym went better than expected. I really enjoyed it and my swim afterwards. I am a little sore today but I expected to be. I get my test results and program tomorrow. I was able to lift more weights and spend longer on the machines than I expected :D
  43. xconfusedx

    xconfusedx's atkins diary

    Day 1 at the gym today. Off for a fitness and health assessment... Wish me luck! :)
  44. xconfusedx

    xconfusedx's atkins diary

    Thank you both :) x
  45. xconfusedx

    My diary

    Good luck with your date x
  46. xconfusedx

    xconfusedx's atkins diary

    Thank you :D I was surprised and very pleased! Managed to get into some jeans I picked up in the next sale last year and they fit comfortably :)
  47. xconfusedx

    xconfusedx's atkins diary

    I decided to measure myself this morning as I've been on Atkins for 20 days now. I've lost 15 inches in total :eek: I'm so pleased that 4 inches has come off my waist and 3.5 inches has come off my stomach :D Feeling positive and dragging my OH to look round a gym. They have a special offer...
  48. xconfusedx

    Kat1e's Diary - 7 years low carb - still learning!

    Well done Kat1e! :D
  49. xconfusedx

    Kat1e's Diary - 7 years low carb - still learning!

    Hope you have fun camping :D
  50. xconfusedx

    xconfusedx's atkins diary

    I'm thinking of sticking with tesco or primark for bits and pieces. I don't want to spend lots on things I won't be wearing in a few months :) I have been selling things on a well known auction site and making some money for new clothes as well as room for them :D
  51. xconfusedx

    xconfusedx's atkins diary

    I know :) I'm quite excited but can't quite believe it, if that makes sense? x
  52. xconfusedx

    xconfusedx's atkins diary

    Busy busy week. Decided to keep weigh ins to sunday mornings so fingers crossed for then :) Trying not to get too obsessed with scales and weight. My clothes are looser and I'll have to go shopping for the next size down in a few weeks/a months time. I'll update more on sunday.
  53. xconfusedx

    not any more, sorry

    *cuddles* hope you can relax over the weekend.
  54. xconfusedx

    Susie and Orbit's daily dribble

    hahahahahahaha! Those hats are the best. Maybe arrange a meet and we all have to wear ugly hats?! :D
  55. xconfusedx

    xconfusedx's atkins diary

    Thanks Jim :) Still got a daft grin on my face. Hope you've had better weather than here today?
  56. xconfusedx

    Coconut Oil ...

    Hi Alpaca :) I tried the first lot straight off the spoon.. not the worst thing in the world but I'm not sure if i'll be doing that again! Fried some bacon in it this morning and it was very yummy :) Think I will use some to dress my salad at lunch time.
  57. xconfusedx

    Coconut Oil ...

    I managed to find some in Tesco for £1.69 :) It was in the world foods section. Not tried it yet but will let you know how it goes.
  58. xconfusedx

    xconfusedx's atkins diary

    Thank you :D
  59. xconfusedx

    Chazsucks diary: 28lbs till 'overweight'

    Well done! 4lbs is a great loss. I've listed clothes on that popular auction site too ;)
  60. xconfusedx

    My Atkins diary

    Glad you are feeling better :)
  61. xconfusedx

    Cokes- back to it

    Talking to yourself in the supermarket and saying 'jelly' out loud is the kind of thing I do! You really made me laugh :) Glad you managed to get back into ketosis so quickly and you've kept up with running. Well done x
  62. xconfusedx

    xconfusedx's atkins diary

    Also in other news ... 11lbs off since starting! :bliss::bliss: :bliss: :bliss: Not trying to boast, so happy I could cry!
  63. xconfusedx

    Susie and Orbit's daily dribble

    Aww, I'm sure she'll settle in quickly :)
  64. xconfusedx

    xconfusedx's atkins diary

    Mmmmm cabbage in butter! Yum :) Hi Cokes, weekend hasn't been too bad so far. Managed to get my open uni assignment in early so I can relax! Might go the cinema tonight and smuggle in some coke zero lol Hope you are having a good weekend and have managed some walks with your doggies ? x
  65. xconfusedx

    Alpaca's stream of consciousness - IS BACK ON THE WAGON!

    I'm sure it will be love at first site :) You'll both be cuddled up on the sofa in no time!
  66. xconfusedx

    If at first you don't succeed............

    Hi Ruby, Hope you are as successful this time round :)
  67. xconfusedx

    xconfusedx's atkins diary

    Woo for crackling :D It sounds like you had a yummy meal too. I'm loving cabbage at the moment.
  68. xconfusedx

    xconfusedx's atkins diary

    So full of cheeseburger pie! I'd forgotten how good it tastes :)
  69. xconfusedx

    Susie and Orbit's daily dribble

    Yay for Orbit :D Will there be pictures ?
  70. xconfusedx

    Cokes- back to it

    Hope you're feeling better after your run. Its so cute your doggy is protective of you :)
  71. xconfusedx

    Kat1e's Diary - 7 years low carb - still learning!

    Well done Kat1e! You are amazing :D
  72. xconfusedx

    xconfusedx's atkins diary

    Hi Jim, thanks for the welcome :) I've feeling better than I have done in ages! Not been tempted by anything so far which is unheard of for me.
  73. xconfusedx

    xconfusedx's atkins diary

    Thanks Flymypretty :) The diet is pretty easy once you get into the swing of things. Hope it is easy for you too :)
  74. xconfusedx

    Another Newb :)

    Its going well so far :) Lost 8lbs in about 8 days so v happy with that. I've never felt so well! Not bloated, never hungry and I have a lot more energy. I hope atkins suits you too :D The board is really friendly and someone is always about to answer any questions x
  75. xconfusedx

    Susie and Orbit's daily dribble

    Oooh! I like that idea kat1e :D I might just try that, just in case.
  76. xconfusedx

    Another Newb :)

    Hi Lucy :) Nice to see you on the atkins board
  77. xconfusedx

    xconfusedx's atkins diary

    Thank you ladies :D I was surprised and very very pleased :bliss:
  78. xconfusedx

    xconfusedx's atkins diary

    Thank you :D Managed to weigh in after hunting down some batteries for the scale - 8lbs! :D
  79. xconfusedx

    Aimee and Bear's Atkins Diary

    Hello :) Sounds like you're all sorted for starting. Hope you enjoy it as much as last time :)
  80. xconfusedx

    UK advice

    Hi LadyF, I think its to do with salting the skin. It draws out moisture so the skin is cripsy. Not sure how much to use, think its down to trial and error. Hope this helps :)
  81. xconfusedx

    Cokes- back to it

    Sounds like a great sunday :) Hope the weather improves so you can get out with your doggies x
  82. xconfusedx

    Kat1e's Diary - 7 years low carb - still learning!

    Morning Kat1e, Glad you and LadyF had fun last night :D Enjoy your lazy day before your busy evening x
  83. xconfusedx

    xconfusedx's atkins diary

    Morning Kat1e :D I took some measurements this morning.. 3inches off my tum :eek: and half an inch off my bust, under my bust and waist. Hips have stayed the same but I'm happy happy happy :D I'll hop on the scales tomorrow morning - the batteries need replaced and I'll have to hunt some out...
  84. xconfusedx

    xconfusedx's atkins diary

    Hi KezzyB, Glad you're feeling good too :)
  85. xconfusedx

    UK advice

    Hi Ransch, Oink Hog Roast Shop Edinburgh & at Edinburgh Farmers Market I've never been to this place but a few of my friends love it :)
  86. xconfusedx

    My diary

    Year round veg sounds fantastic :)
  87. xconfusedx

    Cokes- back to it

    No sun here but very warm and almost feels like thunder. Hope you've had a good day? :)
  88. xconfusedx

    not any more, sorry

    Hope you both enjoy the gig/s this weekend :) x
  89. xconfusedx

    Kat1e's Diary - 7 years low carb - still learning!

    Hi Kat1e, hope you feel better soon. I'm sure you'll hit your target by next week :)
  90. xconfusedx

    xconfusedx's atkins diary

    I'm actually quite excited about atkins. I feel a lot more comfortable than I have in a while - Not bloated and not hungry. To be honest, it doesn't feel like a diet at all. I feel like this is how I should have been eating all along but I hadn't figured it out until now Sorry if I sound...
  91. xconfusedx

    xconfusedx's atkins diary

    Thank you for all the encouragement :) Kat1e, yes thank goodness for atkins!
  92. xconfusedx

    xconfusedx's atkins diary

    Thanks Kat1e :) I feel much better without caffeine. I'm sleeping better and I have more energy, which I find weird. I still have low level headache if I don't drink enough water and I'm only hungry if I wait over 4 hrs to eat. I can honestly say I'm not really interested in food at the...
  93. xconfusedx

    xconfusedx's atkins diary

    Hi Ransch :) Day 3 - starting to feel more normal. The fuzziness in my head has almost gone :) Breakfast was poached eggs and bacon, lunch was mixed salad leaves with chicken mayo, dinner will be roast chicken with broccoli. I've snacked on an ounce of cheese and some crispy bacon. 3L of...
  94. xconfusedx

    xconfusedx's atkins diary

    Glad you're feeling better after some sleep LadyF :)
  95. xconfusedx

    Vic Vodkas dieting rollercoaster - back to it!!!!

    Aww! Your dogs are so cute :D
  96. xconfusedx

    Cokes- back to it

    Hi Cokes, Glad you managed to get some sleep. Its murder being busy when you're tired! x
  97. xconfusedx

    Kat1e's Diary - 7 years low carb - still learning!

    LOL I almost snorted my water across the room LadyF! My OH now thinks I'm crazier that ever ;)
  98. xconfusedx

    My diary

    Hi Leanne, hope the surgery goes well and you recover quickly x
  99. xconfusedx

    xconfusedx's atkins diary

    Hi LadyF, how are you feeling after the weekend? ;) Hello Leanne, your comment cheered me up no end :D Hi Kat1e, thanks for the tip! I might swap the salad for cauli or broccoli as suggested :)
  100. xconfusedx

    xconfusedx's atkins diary

    Day 2 I'm feeling brave and have decided I'm not having any caffeine either, well not for the first 2/3 weeks at least! More eggs and bacon for breakfast - yum! Lunch will be ham and egg salad with mayo. Dinner - steak with garlic butter and salad. I have cheese to snack on if I'm hungry...
  101. xconfusedx

    xconfusedx's atkins diary

    Hi Cokes and Kat1e, Thanks for the welcome :) I have had bacon, eggs and some mushrooms for breakfast and it was very tasty! Had a chicken mayo salad for lunch and have snacked on some cheese and left over chicken with mayo since. I have steak mince and plan to have homemade burgers as I'll...
  102. xconfusedx

    xconfusedx's atkins diary

    Hello! I have lurked around here for a while and I did try the diet for about a month a little while ago. I've been faffing around on a vlcd and other eating plans for the past 6/8 weeks. I've decided I've had enough and I'm going to commit to atkins. I had a crap day on friday but its the...
  103. xconfusedx

    Sammy's Journey - this time I WILL do it!

    Nice to see you back :)
  104. xconfusedx

    Surfhunny's Countdown to Florida

    Hi Surfhunny, Sorry for jumping into your diary :) Have you tried the 30 day shred? Its a killer but I've managed it while on exante. I've only been doing it for 6 days but I can see a slight difference already. It might help if you want to tone up? Just an idea :)
  105. xconfusedx

    Total Solution The Miss Mac Diary! Operation Egypt!!!

    Hi Miss Mac, I've never gained or lost quite that much but I do gain and lose about 7/9lbs. It usually happens when I have lots of carbs or sugar. Glad you managed to drop the squatters so quickly :)
  106. xconfusedx

    Lozza's Exante Diary: The Last Stone!!

    Ahhhhhhhh! Good plan with the freezer :) Maybe you could give it to friends/family? That way it wouldn't be wasted :)
  107. xconfusedx

    Princess_Ames has 1stone6 to go!!!!

    I have been feeling like that too Ames! Well done for getting back on the wagon :)
  108. xconfusedx

    The Shred Thread

    LOL Carly! I decided to give it a go last night.... I am so unfit. I ache all over and had to change my usual 5lb hand weights for 2.5lb ones. Jillian kicked my ass!
  109. xconfusedx

    The Shred Thread

    Shred arrived today! Going to watch it tonight and attempt it tomorrow :D
  110. xconfusedx

    Diary of a Fat Bottomed Girl

    Hello :) I restarted today. Hope your bike ride goes well :)
  111. xconfusedx

    I would really like a Buddy

    I did another VLCD about 2 years ago and lost around 4 stone. I've tried exante a couple of times but my head wasn't in it. This time will be different! I'm not too hungry so far. Once day 3/4 is out of the way, we'll be flying :D
  112. xconfusedx

    I would really like a Buddy

    Hi Jarvisolat, I started today :) I'll be on the boards a lot over the next few weeks. I'll send you a friend request so we can keep in touch?
  113. xconfusedx

    Angie's Exante Adventure

    Hi Angie, I'm restarting on exante today. Maybe we can do this together? You really helped me out the first time I tried the diet :)
  114. xconfusedx

    Princess_Ames has 1stone6 to go!!!!

    Hi Princess A, I have just read your diary from the start :) I'm restarting exante today and I have just ordered The Shred :D Well done on your losses so far!
  115. xconfusedx

    Struggling

    Hi giantrobot, Thanks for the reply :) I will try adding in the extra shake and see if it helps!
  116. xconfusedx

    Susie and Orbit's daily dribble

    Hello, I have been reading and lurking in your diary :) This might seem a bit of a random post but I work in podiatry. I'm hoping the podiatrist you saw told you there are loads of shoes out there that don't cost the earth and might be suitable? If you are sold on a hotter or cosyfeet pair...
  117. xconfusedx

    Struggling

    I am on exante working solution - 2 shakes and a low carb meal, approx 400cal. I am struggling. A lot. I can't seem to stop eating. I'm fine until lunch time and once I have lunch, I'm starving. It's worse when I get in from work - this lasts about an hour. I want to be slim but I can't get...
  118. xconfusedx

    I HATE that ad

    Oh I love this thread! It has really cheered me up :)
  119. xconfusedx

    Mini goals

    Well I fell off the wagon big time. I've stuffed my face! My doc has also told me I have very low iron levels, which explains why I've been feeling strange for the past month or so - dizzy, sore throat, sore joints/muscles, v.tired but sleeping for 10hrs +. He also said this might be why I've...
  120. xconfusedx

    Mini goals

    Day 13 Today has been good and bad. Work called a staff meeting and I got told they are cutting 2 out of 4 jobs in my section so we will all have to reapply for jobs. There is no money for pay offs. I really really felt like having a blow out food wise when I got home. I even walked to the...
  121. xconfusedx

    And so it begins

    Hello :) Sorry to hear your wife is having a tough time. I struggled with the bars too. I found chopping them into smaller chunks and nibbling on them over a few hours helped. Also having them with a few sips of water made things easier. Good luck to both of you and let us know how you...
  122. xconfusedx

    Mini goals

    Day 12 Feeling a little sick again today but water is helping. 2 days until WI, the scales have been calling me for over a week. Now WI is getting closer, I'm not so sure I want to weigh. Weird how things work out :) I really haven't been hungry at all. I'm not even interested in eating...
  123. xconfusedx

    The journey continues!

    Hi Cybill, Hope you had a good time while you were away. I'm sure you'll be back on track tomorrow :)
  124. xconfusedx

    Gaga's Bulging Epic Battle......

    Happy birthday Gaga! Hope you enjoy your day :)
  125. xconfusedx

    Sammy's Journey - this time I WILL do it!

    Hi Sammy, Just wondering how you are doing? Hope you are ok? I miss your posts. Please come back soon :)
  126. xconfusedx

    Mini goals

    Day 9 I have a weird taste in my mouth. Almost like blood but not quite. I'm guessing its ketosis. Very very thirsty this morning. Only been up for an hour and managed 1L of water already :D I can here the gym calling my name today. I think I'd better go as its been a week since I was...
  127. xconfusedx

    Mini goals

    Day 7 I didn't get much sleep last night and I'm tired tired tired. This has made things a lot more difficult today. I've been wanting a sugar rush but there was no way I was going to have something I shouldn't. I've also worked out when my tummy rumbles it doesn't always need feeding...
  128. xconfusedx

    I am now OVERWEIGHT!

    I am so pleased for you :D It must feel amazing!
  129. xconfusedx

    Mini goals

    Day 6 (I think) Today has been easy except for one craving when I spotted something I used to love in the vending machine at work. I'm pleased to say it stayed in the machine :) Still not weighed and not planning to for another 8 days - this is a big thing for me. Lots more energy and it...
  130. xconfusedx

    Berryred sending a wave

    Hi Berry :D How have you been?
  131. xconfusedx

    The journey continues!

    Hi Cybill, I just wanted to say thanks for your beck posts. They have been very helpful and interesting to read. You made a post about the difference between being actually hungry and having a craving. Something finally clicked in my head today when I thought about that post. I saw mini...
  132. xconfusedx

    JoanneM's Diary - over 8 stone gone!

    I had a look at your pics ... Wow! You look amazing :D
  133. xconfusedx

    Gaga's Bulging Epic Battle......

    Well done on resisting the picnic treats! :D
  134. xconfusedx

    Mini goals

    Hi Gaga :) I hear the scales calling me but I'm ignoring them! They were even doing free body fat/weight checks at the gym yesterday. Not feeling too cold but I do have a weird metallic taste in my mouth and throat. Hope things are going well for you? :)
  135. xconfusedx

    Mini goals

    Glad you had a good day Hadl :) I managed not to eat anything I shouldn't have
  136. xconfusedx

    This time I mean business! I CAN do this.

    Hey Blue, Hope you're feeling a bit better now :)
  137. xconfusedx

    Mini goals

    I know Hadl! I just about mugged my OH for food I don't even like yesterday :o Hope you have had a good day.
  138. xconfusedx

    Mini goals

    Day 4 I had a WS day today. I went to the gym for 45 mins and I felt like I needed to eat. I had a chicken salad (mixed lettuce and plain chicken cooked in a george forman oven) I also managed a trip to the supermarket with out buying any food other than lettuce, chicken and pasta for my OH...
  139. xconfusedx

    Mandy - 93lbs to go!

    Thats nice that you'll all be able to weigh together :) Fingers crossed for your next WI
  140. xconfusedx

    This time I mean business! I CAN do this.

    Hi Blue, I know what you mean. I have a good first week and it all goes wrong the second week. I have decided to only weigh after 2 weeks and hope this helps :confused: Hope you have a good day
  141. xconfusedx

    My Cat loves the shakes and soups!!!!

    I don't have a cat so I couldn't comment :) Just wanted to say I think Alvin is such a cute name for a cat :D
  142. xconfusedx

    Mini goals

    Thank you Nicky :) I've managed another pack and I'm going to have the 3rd one soon. It feels very strange after being so hungry for the past 2 days :confused: Hope you have had a good day :)
  143. xconfusedx

    This time I mean business! I CAN do this.

    Hi Blue, I am on day 3 and just about living on this site :) Hope the first few days pass quickly and the K fairy visits you soon!
  144. xconfusedx

    Mini goals

    Thank you Cybill :) I'm inspired by your losses. It shows me it can be done! Hoping not to weigh for 2 weeks as I always cheat after my first big loss :o
  145. xconfusedx

    Exante Diary

    Chin up Pang :) I'm sure you won't have done as much damage as you think. Fingers crossed for your WI.
  146. xconfusedx

    JoanneM's Diary - over 8 stone gone!

    Way to go Joanne :) You must be so excited!
  147. xconfusedx

    Lucy's Log

    Well done Lucy! :)
  148. xconfusedx

    My first day - wish me luck!

    Hi Supersalmon, Stick with it for the first few days. It is so worth it :) I'm on day 3 of my restart and feeling much better!
  149. xconfusedx

    Mini goals

    Day 3 So so full today. Only managed 1 shake so far today. Struggling with drinking too. On a positive note, I tested and I am in ketosis :D
  150. xconfusedx

    Mini goals

    Thinking of that pic. All I want to do is eat. I know its a craving because I want chocolate and not the spare pack I have for emergencies. Stupid brain... grrrr
  151. xconfusedx

    Mini goals

    Day 2 I've managed to find some extra motivation. I was away for a long weekend and I've just seen a pic of myself. It makes me cringe! At least it gives me something to think about when I want to eat something I shouldn't. Onwards and downwards!
  152. xconfusedx

    My Exante Diary. Day 1

    Hi Gemma, I restarted exante yesterday. Sounds like you have lots of motivation for sticking with the diet! I will be on here a lot over the next few days so feel free to message me. It will be a good distraction for both of us :)
  153. xconfusedx

    Mini goals

    Day 1 almost over. Its been a working solution day as I've had some chicken and a small green salad. Feeling a bit rough but I think I just need some more water.
  154. xconfusedx

    Mini goals

    Back on the packs today. I'm glad that April is almost over. Its been a busy month for birthdays and family things. Its not been too kind on my waistline! Off work until tuesday so hoping I can get a flying start and be in ketosis by then :)
  155. xconfusedx

    Mandy - 93lbs to go!

    Hi Babystar, I've been playing around with Dukan and not really getting anywhere. I have a week off coming up and a birthday so I'm not sure if i should start now or leave it until after. What do you think ? We could support each other? :)
  156. xconfusedx

    xconfusedx's dukan diet diary

    Ouch, I hate headaches. I took paracetamol for my head during the first few days. Glad to hear your weight is coming off quickly :) I'm doing ok, not weighing just now as I can't trust the numbers. The gym seems to send them up and down! The inch loss is encouraging - about 2 inches off...
  157. xconfusedx

    xconfusedx's dukan diet diary

    DukanDebut, I've never heard of it either. Maybe its just wishful thinking.... Hi Nat, weight loss in attack is super fast. I doubt you'll put on. Been doing about 40/45mins of cardio and about 30mins of weights. Its a new gym so they have lots of new things to try :) Hope you're enjoying...
  158. xconfusedx

    xconfusedx's dukan diet diary

    I'm starting to like going to the gym but something odd happens the day after. I seem to gain weight! between 3-5lbs. I've been good with my food so it can't be that... also weighing in at the same time of day (first thing in the morning) I've done a little reading and it looks like its...
  159. xconfusedx

    xconfusedx's dukan diet diary

    Day 2 at the gym ... I hurt
  160. xconfusedx

    xconfusedx's dukan diet diary

    Oh yes, Dukan friendly pie ... Not brain friendly though! My head is spinning with all the stats :p
  161. xconfusedx

    xconfusedx's dukan diet diary

    Robinhood -I think you're right.. I don't like the 'amusements' at the beach. Sorry I've been so quiet. I've had my head stuck in a book for the past 3 days! For some reason that seems quiet insane, I decided to start a degree with the open university and my work agreed to pay for it. This...
  162. xconfusedx

    Daily menus

    B- Oat bran muffin, vanilla muller light Mid morning snack- Oat bran muffin L- 150g stir fried steak (tiny bit of oil in the wok, wiped out excess) english mustard and fromage frais sauce D- 125g chicken, 1.5 tablespoons of 0% fat cottage cheese, toffee muller yogurt 3L water
  163. xconfusedx

    xconfusedx's dukan diet diary

    Wow! No way :) How long have you been away?
  164. xconfusedx

    xconfusedx's dukan diet diary

    Hi Robinhood, thanks for the welcome :) I'm in Aberdeen. Where did you stay?
  165. xconfusedx

    xconfusedx's dukan diet diary

    Hi Jaqys, thanks for the welcome :)
  166. xconfusedx

    STARTING ON MONDAY

    Hi Aussiemaid, Welcome to the board :) I'm on day 4 of attack and loving it! Hopefully you'll enjoy it too
  167. xconfusedx

    Daily menus

    B- oat bran muffin, vanilla muller light L- 180g of extra lean steak with a 0% fat fromage frais and mustard sauce, oat bran muffin D- 1 and a half chicken breasts (homecooked) with 0% fat cottage cheese and herbs Snacks- half a chicken breast (homecooked) 1.5 - 2L water
  168. xconfusedx

    Stabilization CONSOSTAB (shared diary)

    Hi Anja, Your pics look fantastic :)
  169. xconfusedx

    xconfusedx's dukan diet diary

    Thanks Mouse, Its good to know that I'll get there. Wow, size 14 jeans! You must so happy :) I have to say I love Attack, just wish I'd found the diet sooner. Its just so easy - I never thought I'd say that about dieting.
  170. xconfusedx

    Em's diary

    Well done you!
  171. xconfusedx

    xconfusedx's dukan diet diary

    Thanks Mouse :) I need to lose about 90lbs, well 86lbs now to get to my 'true weight' Attack for 6 days as recommended by the dukan website and then onto Cruise for as long as it takes. So far I'm enjoying the diet and I'm not hungry. I've stocked up on Dukan friendly items and cleared...
  172. xconfusedx

    Daily menus

    B- oat bran muffin, vanilla muller light L- 250g turkey breast in 0% natural yogurt with garlic and chilli, oat bran muffin D- 100g very lean steak, mustard and 0% yogurt sauce Snack- 6 slices 'oven dried' baked ham 2L water
  173. xconfusedx

    xconfusedx's dukan diet diary

    Thanks Emmma. I was amazed that I really didn't want to eat it. Normally I'd have had a big slice and hoovered up some of the leftovers at the end of the day. I checked on the Dukan website and it recommended 6 days of attack. I think I'll stick with that :) How are you getting on?
  174. xconfusedx

    M-Mouse's Droppings

    Hi Mouse, hope you will manage to have a relaxing weekend after all that traveling!
  175. xconfusedx

    xconfusedx's dukan diet diary

    Day 3 - Happy happy happy! Thanks Dukandebut, I'm glad I passed. Hopped on the scales this morning and I am 4lbs down :) I think I love this diet!
  176. xconfusedx

    xconfusedx's dukan diet diary

    Hi Dukandebut, It is so much easier! It helps me resist the treats that appear at work on a regular basis. Today I had a chocolate crispie cake placed under my nose and I really didn't want it. So I said 'no thanks' and passed it on. Hi M-mouse, thanks for the welcome :)
  177. xconfusedx

    xconfusedx's dukan diet diary

    I decided to start a diary of my own instead of leaving my ramblings on random threads! A little about me... I'm 30 this year and I'm fed up of being fat. I've tried many different diets over the past 3/4 years but I seem to fall off the wagon after about 3 months. I tried exante but...
  178. xconfusedx

    Daily menus

    Hi Maintainer, I did have a look on the Dukan website for my 'true weight' this afternoon. It told me to aim for 9st 10, so I have adjusted my stats at the side. Thanks for the chicken tip Scrumper. I have popped one in the oven, just in case i'm hungry over the next couple of days. B- Oat...
  179. xconfusedx

    Daily menus

    Hi Emmma, thanks for the reply :) I feel stuffed tonight. I think the protein must be filling me up. I will follow your advice and try and up my protein tomorrow!
  180. xconfusedx

    Daily menus

    Hi, I'm new to this so bear with me .. B- oat bran muffin (made with galette recipe) Mid morning snack - oat bran muffin (made with galette recipe) L- 150g turkey breast grilled, no fat natural yogurt and mustard dressing, vanilla muller light. Dinner- chicken breast with no fat yogurt and...
  181. xconfusedx

    Hello from a newbie

    Hi everyone, I've read the book, been shopping and I start tomorrow Any hints and tips are welcome!
  182. xconfusedx

    Mini goals

    Thanks guys :D Been back to the docs today and my blood pressure has settled too. Onwards and downwards!
  183. xconfusedx

    Mini goals

    First WI after a week of doing Working Solution ... 11lbs! Very very happy :D
  184. xconfusedx

    Fatty McBigbum - Feeling rough

    Nice to see you back :)
  185. xconfusedx

    Skin care survey

    If you've got dry skin, under eye bags or wrinkles you could give Soap & Glory 'wish upon a jar' a try. I used to have the worst dark circles and bags under my eyes. Three weeks on, they are much better and I just have a few fine lines. They sell it in boots or on asos. HTH
  186. xconfusedx

    Going the distance............here we go again

    Toots... I want a bum like the one in your avatar too! :D
  187. xconfusedx

    JoanneM's Diary - over 8 stone gone!

    Wow! you look amazing :)
  188. xconfusedx

    Mini goals

    I know Joanne, I was surprised about how unsupportive the medical staff seemed to be of dieting! Its much easier in ketosis, the flat has never been so clean. I can't wait until the weather is better and I can get out for a proper walk. How are you getting on?
  189. xconfusedx

    Tra La LAAAAAAAAAAAAA

    Wooo Hooo! Well done :D
  190. xconfusedx

    spyro's exante diary - LOOK WHO'S BACK

    Hi Spyro, How are you getting on?
  191. xconfusedx

    Mini goals

    Thank you :D
  192. xconfusedx

    Sammy's Journey - this time I WILL do it!

    Hi Sammy, How are you getting on?
  193. xconfusedx

    Mini goals

    Woo Hoo! Dark pink/ purple on the ketone scale :D So happy
  194. xconfusedx

    The Diary of a Villain

    Woo :D
  195. xconfusedx

    Buxom's Exante TS Diary

    Well done you !!
  196. xconfusedx

    Mini goals

    Just watching some tv - Psychic sally's big fat operation. The consultant has just told her at 19st 7lbs she will not lose weight on her own and surgery is her only option :confused: Either I've picked it up wrong or thats not a great message to be sending out ...
  197. xconfusedx

    help...

    Hi Nic-Noc, One thing thats helped me is splitting packs. I find having 6 mini shakes instead of 3 larger ones helps to keep me going until I'm in ketosis. HTH
  198. xconfusedx

    Mini goals

    I'm feeling a bit better today, still off work though. I can't wait for my antibiotics to finish on sunday! I thought I was in ketosis this morning but I've checked and it was negative. I have death breath and a weird feeling at the back of my throat... hopefully its on the way? Does...
  199. xconfusedx

    Starting Tomorrow

    I started today but I could do with some buddies! PM me to swap email addresses :)
  200. xconfusedx

    The Bad Boy Of Minis Diary

    Good luck with Exante :)
  201. xconfusedx

    Mini goals

    Sounds like it will be a fun weekend :)
  202. xconfusedx

    Buxom's Exante TS Diary

    Well done!
  203. xconfusedx

    Mini goals

    Thanks Joanne. How have you been getting on? Did I read you're moving over to Atkins?
  204. xconfusedx

    Sammy's Journey - this time I WILL do it!

    Well done at saying no to cakes :)
  205. xconfusedx

    Mini goals

    Here I go again... I had to leave work early today.. I have an infection in my jaw and I needed to see a doctor. I got a lecture as well as my antibiotics. I have to loose weight and lower my blood pressure.:break_diet: I think this may be the kick up the bum I needed since I have been...
  206. xconfusedx

    Anyone else on 'The lunchbox diet' ?

    Its really simple. Thats why I like it :) No calorie counting and I've not been hungry. I also don't feel like I'm on a diet. The diet recommends a healthy breakfast, grazing from your lunchbox all day and then a healthy dinner - there are lots of ideas in the book. The lunchbox is split...
  207. xconfusedx

    Anyone else on 'The lunchbox diet' ?

    I know its a slightly weird name but it seems to be working! I got the book free with a magazine and thought I would give it a try. It feels like the way I should be eating, very natural. It also claims to shift up to a stone in 4 weeks! It would be great to hear from anyone else who...
  208. xconfusedx

    Flaxmeal

    Thanks for the info Dreamer :) I'd thought about using 10/15g of flaxmeal. I'm not sure if it will work either Joanne but I think I might give it a go!
  209. xconfusedx

    Flaxmeal

    Has anyone tried adding flaxmeal to their shakes? I was thinking of trying it to bulk them out a bit more when I'm hungry. For 30g - 0.5 carbs, 153 cal. What do you think?
  210. xconfusedx

    Mini goals

    Its frustrating! I am not going to cheat, even if I have to wire my jaw shut lol
  211. xconfusedx

    Mini goals

    WI in tomorrow and I'm hoping for a good loss. Been wanting to eat and eat and eat today. I've been distracting myself as its all in my head! Strange how some days are like this and other days I struggle to finish a shake :confused:
  212. xconfusedx

    Got a new toy for mixing my shakes

    Mine arrived on friday. I love it :D
  213. xconfusedx

    TS AAM Laura's diary!!

    Same for me! Wasn't pink first thing this morning, was pink an hour later and now its gone again. Maybe all the water has flushed them away?
  214. xconfusedx

    honk if you were 100% today

    3 x HONK! (forgot to post the last 3 days)
  215. xconfusedx

    Mini goals

    Heres hoping Christmas has kick started your losses again. I checked for ketosis this morning and nothing. My OH started Atkins yesterday and is already waaay into the pink! grrr Still in a good mood but sometimes its not fair :confused:
  216. xconfusedx

    Got a new toy for mixing my shakes

    I have one on the way from ebay :D
  217. xconfusedx

    Got a new toy for mixing my shakes

    Oooh! I think I want one of those for work :D
  218. xconfusedx

    Mini goals

    :D Always good to know someone else feels the same! How are you feeling today ?
  219. xconfusedx

    Day 1 ... So far!

    Hi Geegb, I started back on 29/12/10 and I am also feeling slightly sick. I think its all the liquid and lack of carbs that makes me feel a bit ill. Lets hope we both get into ketosis soon!
  220. xconfusedx

    Mini goals

    Are your losses back on track now Joanne? I'm freezing today, mostly hands and feet. I'm hoping its carb flu and not something else!
  221. xconfusedx

    - 10lbs!!

    Way to go!
  222. xconfusedx

    JoanneM's Diary - over 8 stone gone!

    Well done !
  223. xconfusedx

    Mini goals

    Wow. That is scary. It might help keep me on the straight and narrow though!
  224. xconfusedx

    JoanneM's Diary - over 8 stone gone!

    Well done Joanne :) I bet you'll be in a size 12 by then! Not only will you be a skinny mini, you'll have a holiday to look forward to :D
  225. xconfusedx

    Mini goals

    Never ever? That must be tough! Do you get a headache/bad breath or nothing at all?
  226. xconfusedx

    Serial weighers anonymous!!

    I used to have a good CD, it will prob make you all laugh but it really worked. It was Paul McKenna's 'I can make you thin' :o It didn't seem to do much but I noticed I didn't feel the same urge to scale hop or to snack. I must see if I can hunt it down. Anything to help!
  227. xconfusedx

    i just booked my holiday!!!

    With all this talk of holidays, I have been looking at flights for most of the morning. Had a quick chat with my OH at lunch time and he suggested we should look at going to Thailand in September! Quite excited but nervous. Has anyone been to Thailand or heard any good/bad reviews? I've had...
  228. xconfusedx

    Serial weighers anonymous!!

    I'd love to hoot but I hopped on this morning! A grand total of -1lb since yesterday lol
  229. xconfusedx

    Fat and Thirty.......

    Hey Ktd, I am on a birthday countdown too :) Hope your trainers arrive soon
  230. xconfusedx

    Mini goals

    Nasty breath yesterday and a sore sore head today. I'm not complaining, bring on the pink :D
  231. xconfusedx

    Mini goals

    I'm not far behind you on the christmas gain, 10lbs :sign0007: Mmmmm lamb! I'm sure we'll have a good loss this week and get rid of most of the extra weight. I have nasty breath already.... bring on ketosis!
  232. xconfusedx

    ** Exante January Challenge**

    I'm in :D Cybill - 14lb Teetiefunk- 14lb Poppygirl - 28lb Chubbzey - 14lb Kenshin112 - 28lb spyro2008 - 14lb JoanneM - 18lbs polishrose- 25lbs Sazzler - 14lb Dreamingmaid - 16lbs Toots - 20lbs lucy4loop - 14lb Cookie - 14lbs fortyandfat - 14lbs Guy - 28lbs xconfusedx - 14lbs
  233. xconfusedx

    Mini goals

    Thanks Spyro and Julie :) How are you guys getting on ?
  234. xconfusedx

    TS AAM Laura's diary!!

    Good luck Guy !
  235. xconfusedx

    Fatty on a mission

    I was planning on waiting until the 2nd to restart but I hopped on the scales and Ouch! I have enough packs for 2 weeks so I think I might take your advice and place another order and keep my fingers crossed they will make it by then! Is this the first time you've tried a VLCD? Tell me if I'm...
  236. xconfusedx

    TS AAM Laura's diary!!

    Hello! This is day 1 for me as well (i've had a few re starts) Hoping it goes well for you
  237. xconfusedx

    Mini goals

    Well its time for another restart :sigh: I'm on a countdown to my birthday in April. I'm hoping to loose as much weight as I can by then. I'm not great at maths but I think that gives me about 16 weeks. Onwards and downwards!
  238. xconfusedx

    Fatty on a mission

    *waves hello* I've decided it is time to stop lurking and get back on Exante. I was going to place another order but if there are no deliveries to Scotland at the moment, I'll hold off for as long as I can! I'm guessing it must be to do with the back log as its not too bad weather wise in...
  239. xconfusedx

    What are we eating today?

    Thanks for your reply :) I thought they looked a bit too good to be true!
  240. xconfusedx

    What are we eating today?

    Hi, hope this is in the right place. I spotted ASDA Extra Special Sausages - pork and apple 6s - 454g. Ingredients Pork (80%) , Water , Diced Apple (6.0%) , Bramley Apple Sauce (2.0%) [Bramley Apples, Water, Sugar, Maize Starch, Acidity Regulator (Citric Acid)] , Breadcrumbs...
  241. xconfusedx

    Just saying hello..

    I'm hoping to start Atkins Monday or Tuesday so I thought I'd pop in and say hi. I was on a VLCD but finding it too much of a struggle for the moment :break_diet: Anyone have any hints/tips for the first week or so?
  242. xconfusedx

    [[::Kiiras Now-2011 Challenge::]]With lots of Motivation,Spirit,Dedication <3

    One word - WOW! I found your diary as I'm thinking about staring Xenical. I just wanted to say you look amazing :)
  243. xconfusedx

    Sammy's Journey - this time I WILL do it!

    Well done at being over half way :) I'll kick your butt if you kick mine. I have been so lazy recently! Finding work tough at the moment as everyone seems be bringing in food. I guess its just that time of year. Hope you have a good weekend :)
  244. xconfusedx

    4 weeks ago... these fit...

    Way to go!
  245. xconfusedx

    Mini goals

    Day 1 down.. Again! Not doing too badly. Managed 4L of water at work, managed to say no to biscuits and am finding I feel really full. Off for a long soak in the bath as I feel chocolate calling. Its all in my head though!
  246. xconfusedx

    Sammy's Journey - this time I WILL do it!

    I've been pretty bad too. Had a disaster with thai food :/ I'm back on 100% tomorrow. Bring on ketosis!
  247. xconfusedx

    Berryred sending a wave

    Hi Berry, Hope you enjoyed you're weekend :D
  248. xconfusedx

    Mini goals

    Well, breakfast shake and lunch shake are in their bottles. Ready for mixing when I need them tomorrow. I had a chat with my OH and he seems to understand I can't have carbs lying around for the first week. Once I'm back in ketosis, I'll be just fine :) Hope everyone has had a good weekend...
  249. xconfusedx

    Mini goals

    Thanks x-Katie-x and Lynn :) No more excuses. 100% from monday. I'm having a low carb day today and hoping this might help with headaches lol I've got rid of any temptations and I'm feeling ready to start again. Heres to a thinner xmas :D
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