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Free foods are not completely unlimited! ABSOLUTLEY TRUE Yes, think that is really true. I have been guilty of this, using too many mugshots and low fat supernoodles, mainly due to stress and being so busy, but it's taken its toll on my weight loss. #

Although I have lost almost 4 stones (that elusive half pound chasing me since before Xmas) I have vowed to actually start again "from scratch" in a new group on a new day. Instead of my group thinking 'wow she has lost so much':) because they saw me before, the new people can think "boy she has...

well i lost 5 pounds so changing day really might have made a difference.

Hi Ever since my group changed to a new day I have been gaining then losing the same 4 or 5 pounds! The weigh in comes at the end of an exhausting work day [the only one in the week] where i start very early and basically don't get to eat till about an hour before my weigh in. I started to get...

i do mean it this time. Slimming world is working for me as I am a big eater, but not really for sweets and junk. I have lost just over 3 1/2 in a year but I have another 4 1/2 to go, at least. But it's working; I just need to see it through. I have been here before, but I will get to the end...

Hi all I'm in London and I am having a hard time finding shops that stock low fat, low syn and free foods, especially stuff like mug shots, low fat cottage cheese and so forth. Local shops are hopeless (they seem to be conspiring to keep me -and the rest of the neighbourhood - fat) but even the...