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Unfortunately i have a wardrobe that varies from a size 14 to a 22!!! I have clothes in different size boxes so i just move up or down a box depending on how chubby i am..... i am a shopaholic though... my dh despairs!!! Welldone on getting to the point where your trousers fall down!! Must...

Im not sure what effect having two bars will have?? Try and make the soups with more water, add some seasoning ... i put it in a cup and gulp it down so i barely taste it..... its depressing when there is no enjoyment to eating :-( xxx

I joined the gym, but its really difficult to go and then im too embarrassed because i think everyone will be looking at me and wondering such a lard arse is in there!!! I do walk my dog at least 2 times a day and try and walk fast rather than a stroll .... but my job is at a desk all bloody...

hey well done on your loss.... i know all about picking!! My DH is not even on a VCLD but is loosing weight faster than me - its not fair!!!! xxx

Racheal you may have posted elsewhere, but i cant see it.... just wondered how the big reveal went?? I know the feeling re too big/too small clothes - it feels like my wardrobe has always been like that! Elvira, i think im quite niave - 4 stone for one dress size?? I had no idea, ive been...

well done for sticking to your guns hon xxx can i have a smidgeon of your will power please??!! xxx lol xx

hey, I add black pepper to the tomato soup and make it with a bit more water - its drinkable that way!!! I find the shakes the best but still do bars and soups - hope its going well for you xxx

Yep it was a challenging day but today feels like a big FAIL - all day at work - no problems staying 100% but the same old story... i get home, i cook kids tea..... i ended up eating 3 sausages .... dont even know why because it was not hunger - it was the smell. I am so dissappointed in...

Im so impressed with yout dedication and the fact that you can cook for 13 without caving... no way i'd offer to cook the meal if was not going to eat at all... it would kill me... let alone the stress of cooking for 13!!! Welldone for being so commited xx

I also bought the bumper pack - but not sure what the buy next! Not that keen on soups apart from the vegetable one, or the bars really, but the bars are better for work because mixing the shakes is such a faff!!! I will probably go for the mixed again and just continue drinking down the...

Oh Spyro!! Poor you!! well done for resisting and for not slapping your OH!! Hey at least he is supportive of you on the diet though! Hope you are having a better time of it today xx

Struggling today... nearly opened a pack of biscuits at work but managed to put them down and choke down my bar with a cup of tea instead. Then I had to go to the local indian resturant to book food for a party.... that was HARD i could smell the food and i was very very close to saying "bugger...

Wow this is crazy!! No wonder all my clothes come from Newlook!! I guess i had an incline though as my size 18 Next stuff wont even do up, yet the 18 for NL is absolutely fine .... it wrecks confidence having to chop and change sizes... they should surely have to force retailers for standardise??!!

woohoo!!! well done Rosie!! xx

Well done hon!!! xx

Hi Snowbaby, Yes a bit more than normal - more so after soups?? Not sure what to advise to lesson it though!! x

So I am two weeks into this diet and i have already lost 11lb and put 4lb back on!! a big part of me thinks it was worth every pound as i had the best weekend ever... another part of me is wondering how good i would be feeling if id managed to stay 100% and actually loose.... But this diary...

Okay guys... i braved it... 4lbs on!!!! Hmmmm, 1lb on for each day i enjoyed... ah well, 100% today and will be easy until at least Saturday... we have a wedding on Saturday and i know i wont be able to stay true, this is actually a terrible month for me to have started this diet!! Got a...

Ok, I'm back from my girlie weekend - was brilliant! I enjoyed every glass of wine (many many many) and every delicious meal - was very odd eating again at first! But heres the thing.... i am petrified to get on the scales - its my weigh in day today and i just cant bare to see how much I have...

I absolutely loathed the stuff last week and really thought i was going to vomit when i drank it! I still hate the orange and choc bars ... yucky after taste and the tom and basil soup is ming and the mushroom, but i LOVE the vegetable soup and all the shakes. Stick to it, your palette with...

It is strange how food can be so central to life for some people.... i'm exactly the same, we celebrate everything with a meal out and part of doing something as a family nearly always involves food... a picnic with a dog walk, a bbq or just a sunday roast. Food as part of celebration is central...

Oh poor you! Thats really not very fair at all. None of my friends have been so unsupportive, but people keep offering me food - like donuts etc when i at their house or at work and i keep reminding them i am diet. One of my colleagues at work is lovely and keeps asking if its ok to eat next...

hmmm, let me see, Not being able to eat anything in public... say icecream in the summer, because i just know people are looking at me and saying "no wonder she is soooo fat" Accompanying a skinny friend on a shopping trip and the fact that there may as well be an alarm that bleeps "fatty...

What is this stuff? When you mentioned knorr i have visions of you all drinking gravy!!! LOL xx

Ive been beating myself up all week about blips - but best way I've dealt with is to try ... and i really have to try.... not to dwell on the blips and just go straight back to plan after one. This is such a difficult thing to do for some of us and you definitely need to be in the right...

Straight spirits JoanneM?! Christ!!! I'll get wasted on one! I am doing better today - but still caved whilst cooking the kids chicken dippers (I'm avoiding food shopping so it was freezer dinner tonight for them!) I only had 2 though other than that I have stuck to it and not been too hungry...

Are you not keen on the bars then? Me neither to be honest, but bought the multi pack cos cheaper, but even though I dont like them the bars are useful for work and when on the go... love the shakes!!! xx

Lack of will power is what has lead me to this Starlight... if chips and sweets are around, I just eat them.... i am honestly thinking I may never be able to "normal" around food.............

Hello confused! Im new too - only a week into Exante - and its been rocky!!! Im so new to all this - even the forum posting is confusing to me!! xx

spyro2008 - 14lbs Jools1986 - 14lbs missbiker - 14lbs julied - 14lbs fattymcbigbum - 14lbs Aaliyah27 - 20lbs lucy4loop - 14lbs Chrissie2108 - 14lbs Shos - 10lbs I'm in, but October is going to be a hard month to stay on plan!! Its my birthday and I'm away with the girls this weekend so I am...

Thank you for your replies - I have done ok today - just ate some sweets though, so to avoid any more of this temptation I divided them all up between my kids - no more pick and mix in the house!! Other than that, Ive been on plan so hopefully will stay on it for the rest of the week without...

Hi, I'm new on here - although i have been reading you guys posts and tips all week but my lap top would not show the image verification thing so i could not register. So anyway, the first 3 days went well - no temptation, but 4th was tough - was confronted with my DH making himself b***n -...