22/4/12
Breakfast
X2 ww sausages 1 syn
Bacon
Bread x1 1/2hexb1
Egg
Ketchup 1 syn
Snack
Fruit - apple, melon, grapes, pineapple
Lunch
X1 bread 1/2hexb1
Tin of tuna
Salad cream 1.5 syns
Cheese hexa1
Salad- leaves, cabbage, carrot, red onion, celery, cucumber
Ketchup 0.5 syns
Crisps 3...