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Good Luck!!!

Hi Kirsty, Being 16 and overweight is not easy, trust me I know the feelings you are going through! Over the years i've had similar feelings. Let's be really honest, I still sometimes feel like weight loss is impossible! I've found that for me the best way to lose weight is to make small...

Hi there! My name is Ally and I have recently joined the forums. Having a look round I found the PCOS section! I was finally diagnosed with PCOS, after 4 years of being sent to and from different doctors. This is the first time I have spoken to anyone other than my doctors about it. I...

Hi! I am new here, just wanted to say good luck tonight and generally!

Hi guys, thanks for getting in touch! I am not following a particluar diet program. In the past I have tried loads but find that I get bored after a few weeks, was hoping to avoid that this time! Basically, I have gradually cut out: fizzy drinks, crisps, chips (junk fodd generally) and...

Hi, my name is Ally and I have just joined the forum as I hit a bit of a "brick wall" with losing weight. For the last couple of weeks I have completely lost motivation so thought joining the forum might help me find my focus again. Just wanted to stop by and say hi.