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omigoodness!!!! u look absolutely amazing. congratulations on your loss.!!! i have been at sw since the middle of september but just cant seem to get my head in the right place, and reading this today has given me motivation and determination to get my ass in gear. thank you so much for...

hi there, i usually take low fat supernoodles (free), the mccain ready made baked potatoes which are 1 syn each and are very handy straight in the microwave for 5 mins. i wud have baked beans with the potato or tuna and onion. if im having a quick lunch i would have a mugshot. tomato and herb...

hey everyone, hoping to get to know a few of you over the next while. i started at 14st13.5lbs 2 weeks ago, lost 3 the first week and then half a pound the second. so im currently 14st 10lbs. hoping to get into the 13's as soon as possible though lol. xx

Hey everyone, dont like to bust in on your thread but ive just started back to slimming world and i have exactly the same problem in that i have a major soft spot for the vino.!! Lol. But i think i have found my saviour. :d martini extra dry is 2.5 syns for 50ml martini bianco/rossa are 3.5...

AlexIce 12lbs spangles 14 lbs Sammyzip50 10 lbs .Nicki. 14lbs Jayellekay 18lbs - 0lbs lost - 18lb to go! FeeneyFooFoo 10lbs Louisa83 20lbs Emsiem 14lbs Rkmriddell 14lbs MrsFatBum 14lbs pinkypoppy 20lbs This time its forever 16lbs Noomi82 14lbs Determined2011 14lbs SurreySuperTrooper - 14lbs...

16 lbs for me. Fingers crossed x AlexIce 12lbs spangles 14 lbs Sammyzip50 10 lbs .Nicki. 14lbs Jayellekay 18lbs - 0lbs lost - 18lb to go! FeeneyFooFoo 10lbs Louisa83 20lbs Emsiem 14lbs Rkmriddell 14lbs MrsFatBum 14lbs pinkypoppy 20lbs This time its forever 16lbs Noomi82 14lbs Determined2011...

Yeah violet. I was 100% until lunchtime today when I ended up out all day with no packs. So had a baked potato at lunch. Then weigh in was 4pm so an afternoon weigh in instead of my normal morning one. And plus week 3 weigh ins are notorious for being low. It hasn't deterred me though. Back in...

I STS this week :-/ xx

We'll done violet and keighleyjo. My weigh in isn't till 4pm so I will report back this evening xxx

Happy birthday mel. Hope u are having a wonderful holiday and getting spoilt rotten.!! :-) :-) Toooooot tooooooot Xxxxxxx

Brilliant thread. :-) Mine is an ASOS dress that I bought last February to wear at easter from the last time I did Cambridge. I never stuck to it so the dress is still hanging in my wardrobe with the tags still on.!! It is a size 12. I'm into the 14's now and with a little help from my 'spanx'...

Wow wow wow.!! Congratulations.!! U must feel absolutely fab. Ur so close to goal now :-) xx

Hey Felix :-) U sound like ur having a good day. Keep it up Hun xx

Just for the record.... I believe that this thread was started as a result of a post titled 'Chinese' that was put into the 100% forum. I genuinely think that the person hadn't realised they had put it in the wrong place. There are a lot of newbie's around at the minute who are still navigating...

Thank you violet. I'm very pleased and have already went from a 16 to a 14 so I'm over the moon :-) You have done soo well on ur journey chick xx

Fellllliiiiixxx..!!! Wow it's great that ur back. I'm back too. Just started week 3. Doing so much better this time. :-) my diary is over on the members only diary bit. All the very best for ur restart pet. Looking forward to catching up with ur diary xxxx

Wow very well done to you. You have done so so well on ur journey. I'm also a Monday weigh in and had my weigh in this morning. I lost 7lb which means I've lost a stone in my first 2 weeks. I'm soo happy. :-) xx

Hi there. My BF and I would always eat a Chinese at weekends. so that's always been a downfall of mine. I'm on SS+ and now whenever we get a Chinese I have been ordering a mushroom or vegetable omelette, without rice or Chips.!! It's still mainly an SS+ meal although I know it's cooked in oil...

Morning mel. :-) Tooooooot tooooooot......!!!! Xxx

Yes me too please :-) xx

Yey thanks Lauren. I thought it would be good for tone and definition as I lose. And as u say it's quite gentle. I have a new DVD that has different length and intensity workouts so that u can build up as ur strength improves. :-) gonna start it on Monday then :-) xx

Hi all. Just wondered what everyone's opinions were on doing Pilates while on ss/ss+..?? I'm coming to the end of week 2 and wanted to do something to help me tone up a bit from next week. I have the shred but think it would be a bit much. I have a treadmill and was planning on doing some...

Good luck JLK xx

A very interesting read. Thank you very much for posting this :-) xx

PMSL.... :-D :-D

Lol I tried that tonight too nikki :-) And I have to say it was LUSH..!!! I will def be having this every day.!! Xx

The only time u get a true reading pet is first thing in the morning as u drink so much water during the day that ur pee is mainly just that :-) lol. Whoop whoop that ur still in the 'pink'..!! Xxx

Hey hun. How do u know that ur out of ketosis.? I cant honestly see how one mini hobnob would knock u right out. You should still be in at least 'mild' ketosis.?? Xx

hi Em... it must be an emma thing lol. i also had my first weigh in today and lost 7lbs. i was hoping for a bit more too but when i think about it....what other diet can give u that kind of loss in a week.!!!! well done chick xxx

Hey mel. Wow the spa sounds lovely. I love it when u can go in when there's hardly anyone else there. Much more relaxing. And what a lovely friend u have for treating u to dinner and a play. Hope u enjoy the rest of ur weekend. Toooot toooot.!!! Xxx

Hi shrinkin'violet :-) I was doing SW red days for a while before coming back to CD. I'm quite carb sensitive and the 'red days' restrict the carbs in the diet. Potatoes, pasta, rice etc aren't free on the plan and bread is also restricted. It concentrates more on plenty of meat, fish, fruit...

Hi mrsRR. I'm doing grand thanks. I'm in ketosis today (day 3) but for some reason today has been the hardest so far. I've still been 100% but have had a few cravings for food. I'm staying strong though and keeping up with my water. Have booked an appointment with my old Cambridge diet...

But in the meantime it would be toffee. :-)

I'll second that. I looooved the caramel ones :-(

Original and the apple and cinnamon. Maple one not so good..

Hi goodlard. Welcome to minimins. :-) I'm on twitter my name is @emzbo but I'm not very active on it. But if a few from here started tweeting I'm sure I could start checking in a little more. I have the app on my phone. I've just restarted CD after a few too many failed attempts. Looking...

Oops sorry Niamh I just read back over earlier post and u DID ring her... Sorry :-) my head up my ass today lol x

Oh luvvie that's not good :-( Was there a phone number for the CDC aswell as the email.? If there is I would try calling her as maybe get a quicker response. I know I did when I first went to mine. I'm soo cross at myself for not going straight back to mine instead of lipotrim. :-( Oh well...

Good luck with it Niamh. I'm in co.Antrim and theirs only 2 CDC's in the whole of the north. Did u go online and look at the different plans they have available.? My CDC is away in England at the minute but I'm hoping to contact her and see If she's back by Monday. Fingers crossed lol xx

Hi ladies. Niamh I can totally sympathise with you. The shakes are absolutely turning me and the soup....well I'll not even go there lol. As post above states Cambridge do a variety of shakes bars, soups and porridges. and they are all lush compared to lipotrim. Plus u can buy readymade shakes...

Lol yep that's a good theory haha. I'm quite lucky actually as I only got 2 of them and I'm weighing in on Monday morning at the chemist so would have 2 packs left over. Thank goodness as couldn't go through that again lol xxx

Omg Dee they are awful. Was like dirty dishwater.. MINGING..!!!!! lol. Lesson learnt :-) xx

Well just made my chicken soup and....oh dear god that is pure BOKE.!!! so it went down the drain and am now happily sat with a hot chocolate shake instead. :-) Kettle was boiled anyway lol. Thank god I only got 2 soups....phew.!!!

PEEKABOO........ i fouuuuuuuuuuund youuuuuuuuuuu :wavey::wavey::wavey:

hi lorraine well done on keeping to plan today with all ur travelling and hold ups. im sure it wasnt easy. today is my first day and im finding it okay. **regarding shakers and hot shakes.....that is definately a no go as u will have an explosion on your hands. i speak from experience :o...

HEY ALL.. HOWS EVERYONES DAY GOING.?? i started this morning. went for my consultation and got my bag of 'meals' lol. :D:D so far so good for me. 2 litres down and onto my third bottle now. have had 2 shakes so far. vanilla this morning and chocolate for lunch. gonna try the chicken soup...

Yep mrsRR we can definately do it. :-) just keep coming on here for help and support as minimins and everyone on it is fab.. Hope u have another good day tomorrow. I collect my packs at 9am 2moro morning so will be starting 2moro. Hope everyone has a great week xxx

Hi mrsRR.. I am also just starting out. I start 2moro. I've tried Cambridge before and had a few failed attempts but hoping I can finally crack it this time with lipotrim. I have 3-4 stone to lose. Hope you get off to a good start :-) x

Hi can anyone help me. I know that baked beans can be part of ur HEXB's on red days but can anyone tell me how many syns is in a Heinz 'snap pot' on red day plan.? It's the reduced sugar and salt variety 200g pot. Help is much appreciated. Thanks in advance xx

Hi yeah I was trying to update mine earlier too but it's not working. The site seems to be all jumbled up. Hope they fix it soon.

Thank you cheesegirl. I've never heard of that book but I'll definitely be checking it out. Thanks for the info. Best of luck on the rest of ur journey xx

thanks sarah, ive actually came off CD and giving myself a break from any sort of weight loss program for a while. i just wrote a huge lenghty post in my diary explaining why. but i will still be calling into the CD forum to see how everyone is and give people support and encouragement where i...

thank you darlin' yeah my mums fab. but she was glad to hear that id finally worked it out for myself whats been happening even though shes seen it and tried to explain it to me for years lol. i feel sooooo much better for posting this and finally confronting my demons. no more 'dieting' for...

hey all, well i am about to write a pretty lengthy post here so get comfy.. right where do i start.. well as u all know i restarted cambridge yesterday. and as many older members will know that from when i joined this forum nearly a year ago i have battled with every diet possible. and im...

oh shanny... im about to write a very looooong post and its not gonna be a very good one :cry::cry: but i think the lightbulb moment has hit my brain. will tell all in next post. xx

Hi cerulean... I haven't posted on ur thread before but I have been reading with interest. U are an absolutely fab inspiration to everyone on here. Ur posts about your weightloss journey are amazing and I really do hope that u keep ur diary going.. And as regard to the negative person...I am...

Jees I could have wrote that post myself. I am on day 1 of a restart. And close to breaking point.!!! I forgot how hard this flamin diet is and don't actually know how I managed 2 weeks on it last time. I am sooo hungry right now and having an argument with myself over weather to keep going or...

Hey everyone Well day 1 got off to a flying start but now I'm at my worst time of day...the evening.!! I'm craving food so bad it's unreal. Got those demon thoughts entering my head of saying sod it and doing a different diet where I can eat.!! It's ridiculous..!! Aaargh..!! I know I just need...

Course it will pet. U know from last time it comes off like a stone a month. Maybe even a bit more with the bigger loss first week. I thought it was only me that had trouble with the higher plans. I tries to start 810 instead of SS last week but I ended up binging too. So I'm doing SS with 4...

Hi darling. I'm grand thanks. So far so good today. I always find the evenings hardest but I'm doing 4 meals instead of 3 so as I can have something later in the evening. Are u wanting to start SS again hunni.? Xx

Hi jazzy and welcome to CD and the forum. It does get easier. The first 3 to 4 days are the worst but once ketosis kicks in it's a lot easier. I restarted today and I also have around 3 stone to lose. When I did it last time I lost 8lbs the first week so ur 5lbs should be more than doable. Good...

That must be really difficult especially when u have to make them meals etc. Could u even do 810 where you could have one meal a day or even 1000 plan with brekkie and a meal.? And work your way down to SS.?? xx

Hi kimmie good to see you back. Had wondered where u had went lol. I restarted today for the millionth time. So far so good. That's good that u have a good incentive now to lose the weight for ur wedding. Maybe that will spur u on this time. Good luck xxx

Hey all well this is the stage of the day that I find the hardest. Usually when I come home from work I nibble and nibble and nibble and then eat a big fat dinner.!!! All I could think of on the way home was food, and my brain was trying to justify giving up already and doing WW or SW...

Hi and welcome to the forum. It's the bestest place ever to keep us all on track. Lots of help and support. Good luck. Hope you've had a good day so far. I restarted today so I'm on day 1 too :-) xx

:-( :-( :-( :-( xxxx Aw pet sad that ur leaving CD but u have to do what works for you hunni. I have the same problem and always go round in circles coz of my binges but I'm just trying to tell myself that all them foods will be there in 3 months time. Have you heard of 'the beck diet...

Morning ladies well it's pissin it down here in Ireland. So what better place to be than in work.!! Lol :-) Day 1 going good. Had my first shake and a pile of water. Will be having mushroom soup for lunch. Never had that one before so hope I like it. Back isn't as bad today so I'm getting away...

It's here.... I'm starting today no matter what. My back is sore this morning but sod it....paracetamol may do instead..!!! Wish me luck xxx

Ooh just noticed....well done saxman and book-worm on ur losses. Off to a great start xx

Just added you on folks. Think that's everyone up to date now.... Dappymare -14lbs Saxman -14 lbs -5lbs 9to go Lauren-1986 -14lbs Chunkeymonkey -14 lbs Vonpeeky - 14lbs Book-Worm - 14lbs - 3lbs = 11lbs blue eyes -14lbs Bettiesrevenge - 16lb Hayley 22 - 14lbs emz.is.shrinkin - 18lbs CheeseGirl...

Evening all :-) Well my back is a bit better now. OH gave me a bit of a massage and then I had a long soak in the bath. LUSH..!! So I'm sat on the sofa in my jammies. There's bugger all on the telly so I'm watching the finale of last seasons biggest loser USA. I recorded it and have watched it...

Evening all :-) Well my back is a bit better now. OH gave me a bit of a massage and then I had a long soak in the bath. LUSH..!! So I'm sat on the sofa in my jammies. There's bugger all on the telly so I'm watching the finale of last seasons biggest loser USA. I recorded it and have watched it...

Welcome indiepixie. we'd love for u to join us. I'm restarting tomorrow and the other lot started today xx

Aw hunni it's sooo hard isn't it.? Why don't u go and do ur nails or try out some fancy makeup styles to go with ur new hair....to take ur mind off the munchies xx

Lol happy days then.!! My mums spoiled too as me and my sis are both hairdressers.!! Thanks, my backs not too bad now but think it might just be the painkillers lol. Am back to work 2moro so no choice anyway. Bet ur hair looks great. Xx

Well done trisha on day 2. Ignoring chocolate is a sure sign of determination. Keep it up chuck xx

Well I've ended up on the sofa all day with my back in absolute agony. I'm a hairdresser so it goes on me from time to time due to standing all day. So I've had to take some strong painkillers and anti-inflammatries so I've had to eat but sticking to chicken, veg, eggs and a bit of fruit. So...

Hi girlies Wow good luck sitting through getting ur hair straightened nicki....I'm a hairdresser so I know the process lol. And a big welcome to our new buddies. The more the merrier to keep us all on track.. Well my day hasn't been good so far. I got up this morning and my back completely...

Thank you luvvie. I'm only outta bed so just about to have my first shake and some water xx

Hey girls just posting to let u know my starting weight and measurements. Start weight - 13st 7lbs :-( Measurements - Waist - 36 Hips - 42 Bust - 41 Arms - 14.5 Thighs - 25 Soo looking forward to getting started. I bought some rubbish food to eat today as kind of a 'last supper' and do u...

Ooh and so the count down begins for my restart 2moro. Went got some bottled water. I get the sports packs and then keep refilling them and keep them in the fridge. Helps me get through my 3 litres a day lol. Looking forward to 2moro and hoping I get through the week okay. I know what to expect...

Hey ladies Sorry never got round to replying last nite as OH was here and we were watching a film. And today I've been busy putting stuff on eBay. Omg Adele can't believe ur dads from strabane..!! My boyfriends sis-in-law is from strabane.. Wee world wee live in lol. So how are you ladies...

I know shanny that's my motivation. If I do this right then by Christmas I could be well into maintenance stage. I really don't want to fail again. If I bugger it up this time then I dunno what I'll do. Maybe get my jaws wired hahah (oj) xx

No probs hunni my pleasure. And yeah if ur hair is very long then maybe it would be an idea to get a bit cut off it. Even get it cut to just below ur shoulders with a few layers in it as layers will make it appear fuller and thicker. And get yourself a good volume shampoo. :-) and just try not...

Yeah I can't wait if that makes sense. I'm just fed up eating crap and getting nowhere. Really want to succeed this time. Yeah hangovers are pants. :-( but it always seems like a good idea at the time lol. X

Thank you hunni. How are you.?? Are u on CD again for a while.?? Xx

Hi trolley dolly. I'm a hairdresser and have wondered this myself a few times. But I think that unless ur on this diet for a very long time your hair shouldn't really be affected that much. Hair actually thrives on protein. eggs are often used in homemade conditioning treatments... That said...

Ooh that sounds good we'll be skinny mini's in good time for Christmas then lol xx

Woohoo yep we can def do this. 50 measly lbs lol xx

Hi Nicola lol. Well done on the 5 stone that's fab :-) If you two girls prefer to start 2moro thats grand but I will wait until Monday as need to get the weekend outta my system. Xx

Hi Adele good to meet you. That's my sisters name too lol. Yeah the first 3 days are pants but if we can get past that and keep each other going we will be grand. I want to lose nearly 50lbs. What are your goals girls.? Xx

Yeah me too having that extra one at night really makes a difference. Nights are my worst. I always start the day well and start to fade as the evening draws nearer. I've hovered around the same weight for ages despite starting various diets. I stuck to CD for 2 weeks last time and lost a stone...

Hi niki I've seen ur posts around here. I'm fed up restarting. I know we can do this. I'm gonna do 4 packs a day. I'm 5'6 so really should only be on 3 but I find that if I have that extra pack for the evening it helps me through it as evenings are my worst xxx

Ooh I'm sooo looking forward to restarting on Monday. Am soo fed up with crappy food. Totm at min so eating everything in sight but I dont even really want it..grrr..!! Damn mother nature.. :-( Hoping that next time mother nature comes around I'll be well into ketosis and not be looking for...

Hi I'm restarting on Monday for the millionth time lol :-) will be on 4 packs a day. Would love to join you on ur journey xx

Hi all can I join please.? Starting SS on Monday so would like to lose 18lbs xx Dappymare -14lbs Saxman -14 lbs Lauren-1986 -14lbs Chunkeymonkey -14 lbs Vonpeeky - 14lbs Book-Worm - 14lbs blue eyes -14lbs Bettiesrevenge - 16lb Hayley 22 - 14lbs emz.is.shrinkin - 18lbs

Oh daisy I'll def be back on Monday. I do really want to do this but I just know that over the next few day I would miserably fail. And it would be a total waste of money lol this diet is not cheap haha. So I will meet u back here on Monday morning sharp :-) xxx

Wow well done on 100% today daisy. I have a little confession to make. I've decided after a good think to restart on Monday instead. I posted my reasons in my new diary ''destination skinnyville'' so not gonna write them again but the gist is it is just bad timing lol. Sorry to disappoint :-(...

Okay so maybe a little pit stop :-/ Had a wee think today and have decided to restart Monday instead. For one thing, totm is just about upon me :-( and I'm already in stroppy cow mood.. Secondly, I'd be hitting the big K towards the end of the weekend and weekends are my worst. And also I want...

Hi dietingguy :-) Yes I have started SS today. So far so good. Have drank a litre of water so far and had porridge for breakfast. Feeling very motivated...hope it lasts. Well done on losing the 3 stone. That other stone back on will be gone in no time. Good luck :-) x

Hi daisy Im starting SS tomorrow too. I've done CD a few times before but kept falling off the wagon after a couple of weeks :-( I'd be happy to buddy up with you and we can keep each other going over the next while. Good luck for 2moro xx

Thanks luvvie. I have a treadmill in my sitting room so no excuses for me now either lol xx

aw fanks biggirl86 :D xx

HERE SHE GOES AGAIN..... hey peeps :D well im back again with a brand new diary (a fresh start) to try and shift this weigh once and for all. yet again i have arsed about with different diets but really and truly nothing compares to CD. and i need to remember that from now on!! everytime...

ive been good thanks pet. been messing around with every other diet imaginable with no progress. and have been eating crap in between. have kind of sickened myself with rubbish now and ready to tackle CD once more lol. how have you been pet? are you going to move up a plan to try and overcome...

hey all can i please join you. im back for my millionth restart and i always sign up for challenges and never last. but really hoping i can stick to it this time.... Princess85 9lbs to lose Nikinakinno 20lbs to lose Smc9009 20lbs to lose Bonkers 20lbs to lose leannemarie28 13lbs to...

FEEEEELLLLIIIIIXX..!!! how are you girl. i have missed our chats on here. im back for restart number 1000000000000 lol. starting SS as of 2moro. hope ur okay after ur dizzy spells and that ur able to get that lovely house u seen today. its took me ages to read up on ur diary haha xxx

hey everyone, well as the title says im back again with my little tail between my legs ready for ANOTHER restart.. have been messing about with different diets that seem to change along with my moods lol :sigh: well dammit im starting CD again 2moro. i know i said last time was the last...

Lol Lindsey mine too. We had a great wee nite though. My feet are killing me from dancing. Have only managed to move from bed to sofa so far. Oh and I've also just polished off a huge fry up..!! Bad girl lol. Xx

Ooooh I know a girl that's gonna be a hungover little bear in the morning....hic hic...!!! ;-) had a great wee nite though xxx

Hi samalama, Weekend is good thanks. Finished work today until thursday so I'm quite pleased about that lol :-D On the diet front things aren't so great. I haven't binged or anything but haven't counted kcals today at all and haven't been thinking about what I'm eating. Me and OH are going out...

Yep def a lifestyle change. I'm not looking for a quick fix anymore. I've realised now it's just not the way to go. I didn't mean to sneak away lol. Bad emz -slaps wrist- haha. :-) where is ur latest diary hun.? Are u still over on cd section.? Xx

U FOOOUUUNND MEEEEE..!!! lol :- How are ya hunni.?? I'm back to cc for good. No more Cambridge for me. I can never stick to it. how are u finding maintaining.?? Xxxx

Getting on grand thanks babes. No exercise still as neck still in a bit of pain but hopefully after a couple days off work over the weekend I'll be fine. Just sticking to my kcals as much as possible. Had a dull headache the past 2 days and I never ever get headaches so I'm guessing it's sugar...

thankyou squeezyweezy, i really am up for this this time. my head finally seems to be in the right place. ive always had the urge to lose weight, but ive always been looking for a quick fix instead of a healthier approach both mentally and physically. im not giving myself any unachievable...

Ooh what a great idea. I want to be at goal for Xmas which would be 51lbs but even if I'm not it doesn't matter as long as I'm somewhere close. So I'm going to say 42lbs which would give me roughly half a stone per month. :-) good luck ladies xx iwillsoonbeslim: 0 lost; 25lbs to go funky...

I just took this pic of day 3 in the book and it is literally word for word from ur post Lucy lol xx

That article is exactly the points that are written 'word for word' actually, in day 3 of Linda spangle's book. And thats where my decision to be 'committed' instead of 'interested' has come from. Everyday she gives u a task. Tomorrows (day 3) is titled 'DO IT ANYWAY'. She writes that even if u...

Aww bless ya pet. :-) But ur post really did hit home with me and it's just so amazing the changes that u have made for the better. And I really hope that someday I can reflect back in the same way and be proud of myself for achieving something fantastic. So this 51lbs is going to go no matter...

Lol I wasn't far off then :-) xx

Hi when I went onto MFP I couldn't find it either. So I ended up typing in 'circuits' coz generally that what the DVD is and it came up with 216 kcals for 20mins (the length of the DVD) I don't know how accurate that is though as the shred is quite intense so I'm sure it must be more. Sorry I...

Thanks girlies :-) Yeah the RC mag is great. I'm following the 7 day plan although not following the actual recipes. The weightless success stories are amazing though xx

Thank you so much for posting this. This is the post Lucy that gave me a kick up the ass.!! U are one amazing girl. I have read over this post many times now and will continue to on days when I'm struggling. U are such an inspiration. YOU ROCK..!!!! :-) xx

Thank you happyhealthy.. It was actually ur post when u reflected on your weightless journey that gave me the kick up the bum. I want to be able to tell my 51lbs to kiss my skinny ass by Christmas..!! :-D lol. Yeah I'm very much in to the way of 5% fat or less. I did RC in jan and lost 6lbs the...

Day 2 off to a good start. :-) today is a 1000kcals day. Fruit salad and a yoghurt for brekkie. Oh and plenty of water lol :-) Neck is a lot better this morning so hopin to do some exercise tonight ;-) xx

Lol maybe we could try to keep each other on the straight and narrow haha. Hope u have a good day :-) xx

Hi there. Good luck for ur start today. All the best on ur weightless journey xx

Hi Kirsty, Well done for getting on the wagon of cc'ing. I started yesterday and find the kcal counting very straight forward. U sound very positive and when u are in that frame of mind it definitely helps. Good luck in your journey. Will be checking in here to see how ur doing :-) xx

thanks samalama, yeah my neighbour is also my landlord. she's fab. they are farmers and she's the stay at home mum that bakes all day and helps on the farm etc. i try not to go over too much now because i always come home like a busted sofa lol. so lesson learned tonight. ive kindly said to...

evening all, well day 1 started off well. had a nice healthy breakfast, lunch and dinner and was well within my kcal allowance for today. then i was called over to my neighbours house and she had a big bowl of homemade blueberry pie and ice-cream sat out for me. i nearly died..!! dammit...

Thank you squeezyweezy. I'm loving reading Linda spangle's book. It's fab. I figured as the more intense my workouts get between C25K and shred then the more kcals I should have so that's my theory. I see there's been a bit of a discussion about wether u should eat ur exercise kcals back or...

Thank you bostik. U seem to be doing great on ur journey :-) x

hey all, well ive been here before. and now that ive literally been the whole way round this forum and tried every other diet under the sun, :break_diet:i am back to calorie counting again. ive seriously had enough of yoyo dieting and want to shift this weight once and for all and in a...

hi all starting a mix of CC/RC 2moro so this is just the thing i need to get going :D:D Kirsty_baird_26 - 5lbs total : 0lbs down, 5lbs to go! TTfan - 0lbs down, 4lbs to go iwillsoonbeslim (1st July 13s 11lb) - 9lbs total : 0lbs down, 9lbs to go! Peagirl989 - 6lbs total : 0lbs down, 6 to...

Thank u mel. Yeah I seem to be sticking to this pretty well. And I rang the company (slim and save) and they said I can send them back and get a refund. So that's better news. At lest I'll get my money back. As regards to the love life.. Everything's still up in the air. I just feel numb at the...

Hi there I'm the same as u in that I'm 5'6 but I'm 12st 11lbs at the mo. I also aim to be around the 10st Mark. I am currently doing slim fast but I also use 'my fitness pal' to count my kcals. 'my fitness pal' says that I should aim for 1200 kcals so I reckon ur spot on with ur daily kcals. At...

Thanks for the replies girls. Did the first day of shred and c25k yesterday. Was wrecked afterwards lol.!!! But felt good to be exercising again. Finding slim fast good so far. Been counting my kcals on 'my fitness pal' to keep me right. Gonna keep posting here in my diary to keep u all updated...

just updating my stats. i weighed myself this morning and despite all the crap thats going on with me ive managed to lose 6lbs. weighing in at 12st 11lbs so im happy with that. :) i went to superdrug this morning and ive stocked up on some slimfast. so im gonna start that in the morning and...

Hey all well I've had the shittiest weekend ever. Me and OH are going through bit of a rough patch and it's left me so down. Went off plan at weekend but haven't actually eaten much as have that horrible nervy feeling in my tummy. U know the one u get when ur worried or anxious about something...

Hi nic, Didn't want to read and run. I do exactly the same as you. As soon as someone tells me I've lost weight and looking great I seem to go into binge mode. I think that something in my brain says 'oh well if u look good u don't need to be dieting etc anymore so now ur able to eat what u...

Jayellekay - 6/50 ElaineD - 8/50 Trisha - 6/50 shanny- 0/50 Tinkerbellsmum - 9/47 Ru2thy - 6/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 4/50 lshafik - 8/50 Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 4/50 ncassidy80 - 0/50 Stokegal - 8/50 Felix - 1/50...

Aw babes what happened.? Don't be disappointed in yourself. Be proud of yourself for trying.. Big hugs xxx

The best of luck to u pet. Well done on being so determined and going so far for ur shakes etc every month. Ur weekly weigh ins will be what will keep u going. U sound very positive, and this site is fab and the best place to come to when ur getting it tough. Looking forward to seeing ur posts...

Hey sunshine eyes. Exante is similar to cd but u can get it online and it works out cheaper (not if u live in Ireland though lol.!!) the shakes are slightly higher in kcals at 200 each but they are much the same. That's mad having to fly to Dubai every month just to get ur packs. Xx

Lol shanny yeah I did hop on this morning and it was still 12st 13lbs. But I know I didn't drink enough water yesterday so I'm blaming that lol. How u getting on with all the nutty year 6's.?? Xx

Oh yes hunni I'll be keeping my diary here. I know its crazy. Well they've lost a potential customer as a result. Hope to goodness the slim and save shakes are okay. fingers crossed anyway. How's ur day going chick.? Xx

hey guys i dont think ill be doing exante after all. the shipping charge to northern ireland is £21.60......absolutely ridiculous..!!!! so ive went to slim and save website and theirs is only £2.99 so ive ordered a weeks supply from them to see what they are like. hope everyones doing good...

Jayellekay - 6/50 ElaineD - 8/50 Trisha - 6/50 shanny- 0/50 Tinkerbellsmum - 4/47 Ru2thy - 6/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 3/50 lshafik - 8/50 Rachele - 6/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 4/50 ncassidy80 - 0/50 Stokegal - 8/50 Felix -...

morning all, well ive just been on the exante website to order my products and got the shock of my life....................£21.60 shipping costs to northern ireland...... i nearly passed out..!! absolutely disgraceful. so i decided to try slim and save. just ordered 1 weeks supply to see what...

Panic over ffs.. Raced home and got a tetra and a bar for later. I don't think the car tyres touched the Tarmac I drove that fast.!! Lol. Can't believe I was soo silly as to leave them behind. Lesson learnt.....

I usually do that mel lol. But to day was the day I was to take the new batch into work and left them sitting on the kitchen sideboard. D'oh..!!!! Oh well that'll teach me xx

Oh yeah what did dopey emz do today.?? Arrived at work with no bloody shakes or anything. Grrrr... And I'm working till 8pm. Gonna have to try and find a wee space between clients and speed home 10miles to get them.... Crappy crap crap...!!!! :-(

Pink stick..pink stick...pink stick..!!!! :-D :-D :-D Well kinda pale pink but that's okay right.?? Ooh and had a cheeky sneak on the scales and I'm back in the 12's.. 12st 13lbs. Wooooooohoooooooo....!!!!! :-D :-D :-D xx

My tummy will not shut the f*** up...!!! Grrrrr..... Carb withdrawel setting in big time. Dying for a loaf of bread....sandwich, toasted, fried, French toast...just craving bread in general lol. Can't settle myself. Gonna be a very loooooooong nite at this rate...PANTS..!! :-( xx

Jayellekay - 6/50 ElaineD - 7/50 Trisha - 6/50 shanny- 0/50 Tinkerbellsmum - 4/47 Ru2thy - 6/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 2/50 lshafik - 6/50 Rachele - 6/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 2/50 ncassidy80 - 0/50 Stokegal - 7/50 Felix...

woohoo happy days about the jeans. its brill when that happens. and well done hun on 100% today. we can do this xx

thank you felix. well done to u too babes.. :D well folks ive had my bar and am now sat up in bed with a bottle of water. gonna surf the laptop for a while and then read a book. just doing anything to keep me from eating. oh god i better be in the pink in the morning. so i think its safe to...

So far so good today. Had 2 shakes and then 3 boiled eggs when I got home. One more than I should but didn't have any veg or anything so not too worried. Will have my bar later with a cuppa and hopefully that will be a 100% day today xx

Feeling heaps better this morning after yesterday's blip. I can smell ketosis around the corner lol. Lots of water and 100% today. No excuses :-) xx

Thanks mel. Yeah I'm glad it didn't turn into a major binge. Xx

Hi there I'm a cd to exante convert too. I've been lurking around in this area of the forum for a day or 2 and it seems to be just like Cambridge. I'm ordering a months supply of shakes and bars on Friday. U save like £60 across the month compared to cd. The calories are a little higher but they...

i was well ashamed too and was going to fib and say i was 100% but ive learned over the past while that if im going to do this properly i need to be honest with myself and everyone else. and hey presto, it just shows we're not alone and that coming on here is the best support ever. good luck...

evening all, well i cant say that ive had a 100% day today :booboo: i was good all day and then i had planned to make an ommelette when i came home, which i had. then that didnt seem to do the trick and i was really reallly hungry so i cooked a chicken breast (both okay on ss+/810 although...

thanks MinnieMel, its great to be back and seeing how everyone has been getting on. i am reading beck on and off and trying some of the daily tasks. i suppose it just takes some time to get ur head in the right place when it comes to 'thinking like a thin person' lol. xxxxx

omg felix i made a booboo today too. not a major one but i was exactly the same as u in that i was good all day and then at tea time i had a packet of crisps and 2 mini mars bars. but hey, we're only human pet and we know this diet can be very difficult, especially the first 3 days until the big...

yeah i know what u mean. like if i get to 10stone and think i could go another bit then i would try. even 9st 13lb would be nice. then i could still be nearer 10st but also be able to say i was 9 something hahaha xxx

well done minimimi. :D:D thats day 1 done and dusted for us. i had 2 shakes, then a small chicken breast at tea time and just had a bar with a cuppa. 3 litres drank aswell. heres to day 2. lets keep the motivation train going haha xxx

thanks sarah. good to hear from ya. how are you getting on? are u on cd at the mo?? xx wow thats sooo wierd. im aiming for 10st as im quite a big frame with broad shoulders and would prob look ill if went any lower than that lol. day 1 happily in the bag woohoo. xxx

thanks hunny yeah had my piece of chicken, then had a hot bath and then made a cup of tea and had my bar. heading to bed shortly. day 1 is in the bag....woohooo. well done on ur restart too babes xxx

day 1 completed for me woohoo.. and ive added ur first day too felix :D xx Jayellekay - 5/50 ElaineD - 4/50 Trisha - 4/50 shanny- 0/50 Tinkerbellsmum - 4/47 Ru2thy - 0/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 0/50 lshafik - 1/50 Rachele - 4/50 mumto1 - 0/50...

Back for the 3rd and final time..... hey all, well as the title says i am back again for the 3rd and final time. had a weeks supply of shakes and bars left over from last time that i didnt use. so i started this morning and had a good day so far. im going to juggle between ss and ss+ as if...

hey luvvie how is ur day going so far?? ive been okay so far. 2.5 litres down. had 2 shakes. got a wee chicken breast in the oven and a bar for later. so far so good. hope u had a good restart luvvie. we can sooooooo do this xxxx

Hi there I'm restarting today aswell. I have about 50lbs to lose. I've tried cd a couple of times but never seem to stay on track after a couple of weeks. So this is last ditch attempt at this for me. I hope ur all having an okay day so far. Roll on ketosis lol xxx

Wow wow wow. Thank u sooo much for posting this. Just the inspiration I need for my restart on Monday. Well done chick u are absolutely stunning. And u are living proof that maintaining can be done... YOU ROCK...!!!!!! xxx Sent from my iPhone using MiniMins

Haha I know. We just found each other at the right time. Which is brilliant. So we have no excuses. We can help each other along the way and make sure we do it this time once and for all. Xxxx Sent from my iPhone using MiniMins

I've added us Felix for Monday. Looking forward to getting started. We can do this xxx Jayellekay - 2/50 ElaineD - 1/50 Trisha - 1/50 shanny- 0/50 Tinkerbellsmum - 1/47 Ru2thy - 0/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 0/50 lshafik - 1/50 Rachele - 1/50 mumto1 - 0/50...

Thats a deal then. We restart together on Monday. I have 3 and a half stone to lose too. around 50lbs. So we can see this thru to the end together. Xxx Sent from my iPhone using MiniMins

Hi Felix I too was on ww and have been contemplating all week wether to restart on cd as the losses just aren't good enough for me on ww. After much thought I have decided to restart on Monday.!! I have nothing planned for 3 weeks so know I can give it a good stab if I manage 100%. But I also...

I'm onto ww now. loving the new plan. But I've about 30 cd sachets in the cupboard and everytime I look at them I think it's such a waste. So wanted to use them up without doing the hardcore stages of cd. Glad u had a good cruise. you've done so so well getting to goal. are u following any...

Thanks luvvie. How are you anyway? did u enjoy ur cruise? been a long time since I last checked in with you xx

Thanks pet. I'm not sure who the CDC's are on here though. I might pluck up the courage to phone my old CDC in the morning but I'm scared it would seem cheeky seeing as I not on plan anymore. Xx

Bumping this up for a 3rd and final time. Pleeeease can anyone enlighten me..??? Xxx

Just bumping this up to see if anyone can help. Thanks x

hi everyone, hope ur all doing okay. i'm over on weight watchers now but i have a load of shakes left over from doing cd. want to use them up before they go out of date as such a waste if not used. i am going to try the 1000 plan for a few weeks. so i was wondering do any of u have the list of...

only a wee half pound for me this week. was poorly with a bad cold all week and was doped up on cough meds and lockets etc...sugar sugar sugar!!! but hey ho, a step in the right direction at least. back to butts this week. well done girlies on all ur losses xxx Mrfirth: 20 of 50 lost LEB...

thanks luvvie xx

hey everyone :D:D wow some fab losses this week. well done girlies. my first week and ive lost 3lbs so well chuffed with that :D:D:D:D:D xxxx Mrfirth: 13 of 50 lost LEB: 12.5 of 50 lost CarlyLanky140: 12.5 of 50 lost Less of me: 12 of 50 lost Mammacass24: 8.5 of 50 lost...

getting on great so far thanks. :D:D loving the new propoints. am on 32 pp at the min. have been walking everyday. not used any weeklies yet but i will prob use a few at weekend but not going to use them just for the sake of it. maybe 20-30 at the most. feeling really positive so just hope it...

Mrfirth: 13 of 50 lost LEB: 12.5 of 50 lost lanky140: 9.5 of 50 lost Less of me: 9 of 50 lost captaincollins: 7 of 50 lost Michellethegooner: 6 of 50 lost NeedsMotivation: 6 of 50 lost Auburn: 5 of 50 lost Bluekazanne: 4 of 50 lost Kittywhite: 4 of 50 lost Rebeka: 4 of 50 lost...

hey everyone, i know im a bit late but could i join you. i have 54.5lbs to lose in total and this is just the kick up the ass i need to keep me on track. i joined ww last nite so my weigh in day will be a tues. i will add myself to the bottom of the list if thats okay. good luck to all, u...

hi all, i am a newbie to sw. went to my first meeting tonight and have a fridge and cupboard full of 'free foods' to munch on. i dont intend to keep a strict diary on here. just really a place to write how im feeling and my losses along the way. looking forward to getting to know u all over...

SHUUUUUUUUUUUUT UUUUUUUUUP..!!! hey hunny, thought i would check in and say hello. wow babe i cant believe ur so close to goal. that is REAM...!!!!! (lmao!) well done on having the strength to get through ur weekend without a hiccup. thats dedication for ya. well i never managed to get...

Scotland-DisneyParis - Ayrshire, Jewel77 - Wales- Bethuk1, near Cardiff nico, near Cardiff Flab fighter - Swansea Hayley23 - Port Talbot area North East- great things, teesside Surfhunny - teesside PhoenixsHonour, near Durham Tegzy - south shields North West- cherylxx...

oooh me too please. every damn challenge i subscribe to i never finish so this one ive got to complete. 20lbs for moi... babyblues 14lbs Babygal 21lbs Bethuk1 14lbs Coralprincess 14lbs Cyprusbride 20lbs Debbie125 21lbs Ellietoobig! 20lbs Emma1904 14lb emz.is.shrinkin. 20lbs...

hey felix, i have some of davina mccalls dvds. they are not just as intense as shred and theres always a beginners/low impact version of the exercises she is doing. all of here dvds are good but my fave is 'high energy 5' which has 5 different workouts for different areas of the body and she...

me too lol. aw cant wait for next week i want them all to win haha xxx

wooohoooo big hugs all round...... i had a good day chick, gettin back into the swing of it again. plenty of water, keeping myself busy bla bla bla..... so thats a date then, we all have to meet at some point this year toooooot tooooot xxxxxxxx

oooooh crikey that is a toughie.......... id love sam to stay but i think andrea needs to stay.......

NO WAY missus u gotta be there too xxxxx

omg kerrie u have faded away to nothing....that dress is amazing on u. i am so so proud of ya babes. ur brilliant. u are going to have a brill few weeks i just know it. u are so close to goal now. :party0023: i reckon all us girls should organise to meet sometime in the future. have a...

OMG if danny isnt inspiration enough to lose weight then i dunno what is. i watched him the whole way through last season and i am still in awe of him............................he is one amazing dude...!!!!!! xxx

hey all ive had a good day so far. so hopefully can stick it out for the rest of my journey. i simply have to do it this time. i have 36lbs to lose so about 2 and a half stone. hope everyone else has had a good day so far. here's to another good day 2 moro and before we know it we'll...

hey chick lol i remember u from before. how did ur first day go?? ive been messing about with CD for far too long now its time i got a total grip on it. hope ur having a good day. xx

cor blimey mel thats some train lol TOOOOOOT TOOOOOOT !!!!! XXXXXXXX

hey all im re-starting tomorrow and just wondered if theres any others out there. i want to try and stay 100% until easter so just wondered if anyone wished to join me in a little challenge to stay 100% for the next 4 weeks until easter sunday?? i need help to stay motivated as i start to...

OMG babes cruella needs such a slap. i know what u mean when u just instinctively know that someone is telling porkies. no need for it. she shouldnt be a bloody cdc. very very unprofessional. how are you getting on without the exercise.? no more shredding or c25k for me either now for a...

OOOOOOHHH....WHEN DID WE GET A 'LIKE' BUTTON..??? HOW COOOOOOOL!!!!!! evening all, well i went off plan at the weekend. a few things happened and i just had to get the weekend over me before starting again. and because i hate starting diets on a monday, i am restarting tomorrow morning...

thank you so much girlies................... well day 1 is nearly over. gonna have an early nite. been 100% today woohoo and drank bout 3 litres water. so onwards to day 2. not much else to update im afraid. im shattered my eyes are closing as i nwrite this. will heck in and post more ove3r...

Hey all thought I would start the thread today as today is a fresh start for me. I'm back to shift the last 30lbs. Weight watchers just wasn't doing it for me. So today is my fresh start..!! And to all the other peeps out there who have maybe had a little slip up along the way this week, this...

Hey all, well here i am. Tail between my legs. Think i gave up on cambridge a bit too hastily. Been doing ww propoints but i just cant seem to get to grips with the portion control so im back to get a little self discipline and keep rereading beck to get my ass in gear for when its time to...

Hey a haven't checked in here for a wee while but I'm still going strong. Hovering in the mid 12's still but my own fault for slipping up with my points a few times lol. Have re-started c25k so run 2 of first week completed. And am also back doing shred again so have just finished day 3, level 1...

Omg my nerves are wrecked watching this tonight. I really hope Melissa doesn't worm her way back in. So glad vicky's back though :-) xx Sent from my iPhone using MiniMins

evening hunni, am so so proud of you. so what if u ate a little yesterday.? u immediately decided that it was a one off and went straight back to plan. that was the best thing u could have done babes. so glad ur wee gramps got a good send off. i was thinking about u all day. and im sure...

Thank you my darling. can't wait till I look fab in it. That's my new goal. :-) have a fab day hunni xxxx Sent from my iPhone using MiniMins

Lmao kels. okay so maybe not madonna then. We'll stick with j-lo...!! :-D :-D We are soooo gonna rock at this shred malarky. I mite try to do the same. Maybe run in the morning and shred in the evening. Well done on ur weigh in babes. And at least u know now that u will def be in the 10's at...

Ooh forgot to say, I bought a dress from ASOS to wear out at easter. It's a size 12. I can just fit into it now but it's clingy material so will look lots better with another stone off and 30days of shred..!!! Will try and put pic up now xxxx Sent from my iPhone using MiniMins

Thank you kels and Mm. I will keep on lurking around here then lol. Well week 1 run 2 completed of c25k. Did it this morning (yes this morning)....very un emz.!!! I'm like a zombie in the mornings but pushed myself to drag my ass outta bed and onto the treadmill haha.!! Actually quite enjoyed...

Hey hunni good luck with ur weigh in in the morning. So excited for you. Well done on another run today. I did week 1 run 2 this morning. really enjoyed it. Was able to watch Lorraine and Jeremy Kyle while I done it LMFAO..!! Soooo jelous u got v festival tickets....gooooo youuuuu..!!! It...

lol i suppose i do have my funny moments hehe. :D:D u have been such a support to me too babes. i would never have made it as far as i did on cd if it hadnt been for you. u kept me going chick. my run tonight was good. i just do it on the treadmill with music channels blaring lol. broke a...

evening everyone, have had a good day today on ww plan. and started the C25K programme tonight so week 1 run 1 is completed :D:D:D i am starting to think i should maybe ask the mods to move my diary to the main minimins weightloss diary section. i want to keep just one diary but i want to...

thank you hunni. i feel so much better on ww now. even if it takes me a wee bit longer to get to skinnyville lol. hope u are okay babes, ur losses have been amazing xxxx

evening hunni, glad u had a good day. well done on ur run babes. i started C25K tonight so week 1 run 1 is out of the way. soooo cant wait to start shred with u next week. we'll be able to motivate each other to do it everyday. so proud of u still SSing. u have been so so strong especially...

No probs luv. :-) xx Sent from my iPhone using MiniMins

Thank u kels. I want to keep posting on this wee thread as it's my journey as a whole that I would like to be able to reflect on and that includes both CD and WW. Hope ur having an okay day today hunni. Will go over and have a peek at ur diary xxxxx Sent from my iPhone using MiniMins

Lol I'll try not to peek lol xx Sent from my iPhone using MiniMins

Lol I'm just watching last weeks to catch up. Ooh and I not watched last nites UK final yet either. That's 2moro nites telly lol xx Sent from my iPhone using MiniMins

Haha Donna ur only up the road. I'm in the glens o Antrim hay.. Lol :-) yeah 9 seems plenty for plate of stew. I'm not goin to a class either. ordered all the books and calculator etc online. Xx Sent from my iPhone using MiniMins

Yip Donna lol. My favourite nom nom nom..!! Whereabouts in norn iron are ye.? Xx Sent from my iPhone using MiniMins

Hi I've just started propoints today too. Good luck with it. Can't help u about the sugar I'm afraid. I'm at work and books are at home. But I'm sure someone will be along to help u soon. Xx Sent from my iPhone using MiniMins

Yeah I'm grand thanks hun. If u go look in my diary I've explained it all in detail. Lol. Have just sat down now to have a good read of the big pink book lmao. You couldn't miss the friggin thing. And DIET is the biggest word on the cover.....just to draw that little bit extra attention to...

HELLLO MY DARLINGS :D:D sorry not been on the past couple days. i havent been hiding just never seemed to get chance to log on for any decent length of time. so i have ended up leaving CD. the more i thought about it the more sense it seemed to make. i have my new 'beck book' to read and...

DAMMIT WOMAN THERES JUST NO ESCAPING YOU LOL :D:D only joking babes, ive started propoints now. lost my CD mojo towards the end of last week. but im glad i havent just went off the rails and my new propoints books arrived in time for me to study it over the weekend. (oh and my new 'beck book'...

Evening ladies, sorry for late reply but was working till 8pm. Thank u all for ur replies. Well......and try to stick with me here.... My big debate in my head is about HOW I lose the weight. I still want to lose weight, I'm just starting to question how I should do it. I'm struggling more...

Hi all. Just wondered if there are any of you over here who have started pro-points after doing CD..?? if so, how have you found it and what have ur losses been like.? Thanks, emz xx Sent from my iPhone using MiniMins

Thanks girlies... Am still torturing myself diet wise today. I'm having a major debate in my head and I can't think straight. the two sides of my brain are at loggerheads lol. Dont really want to carry on if I'm gonna keep feeling miserable like this :-( xxxx Sent from my iPhone using MiniMins

My darling kerrie. There are no words to comfort you right now. I have written it all in a text to u already. U know I'm here for you hunni, Thinking of u all xxxxx Sent from my iPhone using MiniMins

evening all, am having a wierd and difficult evening diet wise. i feel like my mojo is slowly slipping away. i dunno if its to do with me wasting the last 2 weeks between having a gain and losing it again, or if my willpower is breaking. :break_diet: that exactly how i feel, like an angel...

Hey babes thanks. No I've not started 810 yet I'm just doing SS+ with the small meal. Kinda like 810 but a smaller portion. Hope ur well hunni. will catch up with u later xxxx Sent from my iPhone using MiniMins

Evening all, well second day on SS+ with a meal today. Have been 100%. actually really liking it. Only a short post from me. On this flamin iPhone which is crap for typing. Wish to heck I just had a normal phone with buttons lol. Hope ur all hanging onto the nutty train, I can feel the speed...

Thank you my love. It does get easier hon, just hang in there. And drink plenty of water to curb the hunger pangs xxx Sent from my iPhone using MiniMins

Flip MM I don't know how u manage to squeeze all u do into a day lol. And as for the cookies....I'd have scoffed the lot before any of them stroppy teens got their Mits on them hahaha. Xxx Sent from my iPhone using MiniMins

Thanks shazza babes. I'm well on track now thank goodness. Hope u had a good day xxx Sent from my iPhone using MiniMins

Thank you Louise pet. I'm really hoping I get my 'E' on Monday. Hope ur still driving that train for us toot toot xxx Sent from my iPhone using MiniMins

Mmmmm I just had 2 boiled eggs for my SS+ meal with a little salad....yummmmmy..!! Sent from my iPhone using MiniMins

Hey MM, It's quite a dull and rainy day here today. Wasn't too busy in the salon so closed early and went and got my nails done lol. Something I have never ever done. I got gel overlays over my own nails In French finish and they look amazing...!!! So I'm home now and gonna walk for half hour...

Lol MM. :-D well actually I am giving porridge a miss this week. Just got shakes and bars. Had a porridge this mornin and it just didn't taste the same for some reason. :-( xx Sent from my iPhone using MiniMins

i know what u mean chick. i tried to just forget about last weeks weigh in and just concentrated on getting it off again. but thats it for me now, no more bingeing. i have paid out £80 in the last 2 weeks for CD only to end up being the same weight. so no way i'm doing that again. i have wasted...

evening all, well i'm back down to 12st 7lbs again meaning i have lost whatever i gained last week after my blip. thank goodness. so def back on track now. i wanna get some more weight off asap. so im still stuck at 13lbs so wasnt able to buy my 'E' today but hopefully next week. i had a...

i stayed the same this week. well actually, i had a bad week last week and put on but got it all off again this week but my stats and ticker stayed the same so no loss as such for me this week. :sigh: well done to all you lot so far. brilliant losses. hopefully i'll have a good one next week xxx

Hey Gg. I forgot to mention I'd been taking one movicol sachet a day from tues-thurs. I hadn't taken them for couple days as i went off plan last weekend till tues But apart from that weekend that had been the usual with me I have taken one a day the past couple weeks. But I stopped taking them...