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Breakfast - muller yogurt (210cals) Powersnack - Lunch - 2 chicken wraps with sweetcorn (606cals) Powersnack - Dinner - Jacket potato plain (350cals) Pudding - skinny cow ice cream (120cals) High fat choice -

Another gamer here! I'm a bit of a geek along with it. I have a Wii, an xbox 360, a playstation 2, a ds and a pc for games. I spend alot of my time on the 360 playing mainly roleplay games, the wii I use for my workouts, playing wiifit plus and the biggest loser games to try to shed the...

Hi Missbj and welcome back to the diet! It's 5gs of fat per 100g serving that you have to stick to. Depending on where you go I think the classes vary slightly, but where I am it's £6 a week or £21 a month if you pay by direct debit. I'm not sure what the average weekly weightloss is, it...

I'm an eater rather than a drinker. When I was 14 I was at a friends "sleepover" and everyone got drunk - everyone except me that is. Dealing with two guys trying (rather aggressively) to get into everyones pants, one girl having a severe asma (sp?) attack and two throwing up all over the place...

Ooops haven't been updating this! 4lbs off, 3 more to go. Kes: 8.5lbs to go. Miss Mango: 5lbs to go! Beasty: 1lb lost, 6lbs to go! Livz: 12lbs to go! Precious: 6lbs lost, 2lbs to go! Ria: 3lbs lost, 1lbs to go! Treblemaker: 4.8lbs to go Lozzica: 4lbs off 3lbs to go Serenity83: 7lbs to go...

Other 40 minutes done today! Miss Mango: 12 hours - 9 hours 55 mintues done Pigletville: 10 hours - 1 hr 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 16hrs 5mins done Maypole: 6 hours -3 Hour 27 mins done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins done...

Just got back from weigh in. Lost three and a half pounds and won slimmer of the week! Woot!

3 and a half off today! Also slimmer of the week! Wooo!

That's mine, above my rigt breast. Felt like he was carving into my collarbone when he inked it! Worth it though.

Another half an hour on. Miss Mango: 12 hours - 9 hours 55 mintues done Pigletville: 10 hours - 1 hr 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 15hrs 50mins done Maypole: 6 hours -3 Hour 27 mins done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins done...

Well look at you! That must be such a boost to see such a difference! You're doing so well, don't worry about staying the same, it's still less than you were in the beginning!

Breakfast - rice cakes (142cals) Powersnack - one rice cake (51cals) Lunch - chicken breast fillet (160cals) Healthy choice seeded wrap (146cals) Powersnack - Jelly pot (8cals) Dinner - 2 chicken wraps with sweetcorn (606cals) Pudding - skinnycow icecream (64cals) High fat choice - TOTAL...

Have you thought about maybe joining Rosemary Conley? I'm on benefits too and so have very very little disposable income. At £6 a week for the group and exercise class (or £21 a month if you pay direct debit) it's pretty good. Also because you'll need to empty your cupboards and start buying in...

You can do it! You've already done so much! Good job!

Welcome soontobeslim! You'll enjoy the classes. The exercise is great fun and has a lovely group atmosphere - and I say that as someone who lacks decent hand eye co-ordination! I'm another one looking to loose a large amount so I know how you feel there, glad to have you aboard!

My next mini target is getting down to 17stone 13 pounds, that will be exactly 2 stone off then! Only 7lbs to go!

Breakfast - three rice cakes (153cals) Powersnack - two rice cakes (102cals) Lunch - chicken wraps with sweetcorn (600cals) Powersnack - apple (50cals) Dinner - rice (310cals) sweetcorn (70cals) Pudding - skinny cow ice cream (130cals) High fat choice - two french fancies -late birthday...

It doesn't matter if it is water weight hun, that's still 8lbs less that you have to lose next week. Chin up, short term it may be tough, but long term you're going to power through and feel better for it. >hugs<

I am an idiot. It's offical! I have discovered the reason I am not loosing weight and it's an obvious one! I have been mis-calculating my calories. That's right, I have been looking under the "per 100g" listing and thinking that it applies to the entire contents of whatever it is I'm eating...

Turns out yesterdays noodle slip up wasn't the only one, I've been looking at the per 100g cal count and taking it as the entire contents calorie count. That's a big fat whoops! At least that means I should actually loose some weight now. Breakfast - muller yogurt (210cals), 2 rivitas plain...

Breakfast - 2 pink n whites (100cal) Powersnack - Lunch - Pasta (250cals) 2 mini baugettes (75cals each) Powersnack - chocolate milk (82cals) Dinner - Egg noodles (560cals), chow mein sauce (51cals) spring/salad onion (5cals), baby sweetcorn (15cals) Pudding - High fat choice - Total: 1,213...

Well, that didn't go well. Somehow gained three pounds this week. It's just made me more determined now though! No more slipping the leash! Breakfast - 5 plain Rivita (175cals) Powersnack - Cocopops cereal bar (87cals) Lunch - Powersnack - Dinner - pasta Pudding - High fat choice - TOTAL...

Well done Sammy! I wish my weightloss showed as much as yours does. Good luck on getting back on your feet again after the health problems, just think of how much you'll be loosing once thats all fixed up good and proper!

Thanks for the tip, I think I'm going to need to ask myself these questions over and over, I get so impulsive with food and I always comfort eat, weigh in tomorrow so I'm hoping all this extra exercise will have helped! I will be asking myself these three questions.

Wow Tim! Kudos to you, you really showed that weight who was boss! What method did you use?

Another 35 minutes done - taking me to half way! Also did an hour and a half swimming today, it better pay off at weigh in tomorrow! Miss Mango: 12 hours - 5 hours 33 mintues done Pigletville: 10 hours - 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 13hrs 35mins done...

Another hour added for me, now to go back to it for a while! Miss Mango: 12 hours - 5 hours 33 mintues done Pigletville: 10 hours - 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 13hrs 35mins done Maypole: 6 hours -1 Hour 47 mins done Neonshock: 10 hours - 0 done...

Hoping I haven't blown it for this weekends weigh in, got a little peckish yesterday after my evening class and... indulged.

The white chocolate one is so-so, but the normal chocolate one is lurrrvly.

Breakfast - muller yogurt (147cals) Powersnack - Lunch - Jacket potato (272cals) Powersnack - chocolate milk (82cals) Dinner - Pasta and sweetcorn (300cals) Pudding - Iced gems (98cals) High fat choice - shape white chocolate yogurt (109cals)

The Biggest Loser (£10 from Tescos) has an option to play without the wii ballance board. It just gave me a jolly good workout!

Wiifit and wiifit plus are good ones to go for seeing as you don't actually jump on the wii ballance board, the most you do is step up onto it. I also live in a flat and find the wiifit games to be quiet enough to play at all hours (when I have my night owl moments!) There's a bit more clumping...

Go for it chocaslim! You can do it!

Thanks HiimRachel, I tend to beat myself up over failings so it's nice to have some support. Thank you :) Breakfast - muller yogurt (147cals) Powersnack - Lunch - Rice (418cals), toast (160cals) (odd I know!) Powersnack - Dinner - Egg noodles (140cals), chow mein sauce (51cals) spring/salad...

Kes: 10.5lbs to go. Miss Mango: 10lbs to go! Beasty: 1lb lost, 6lbs to go! Livz: 12lbs to go! Precious: 8lbs to go! 2lb loss, Ria: 2lbs lost, 2lbs to go! Treblemaker: 4.8lbs to go Lozzica: 1.5lbs lost 5.5lbs to go Serenity83: 7lbs to go Sa89: 15lbs to go! Sher: 4lbs lost, 4lbs to go! SammyE...

I'm going to pretend the last couple of days didn't happen! Saturday I didn't eat anything all day, then it got to about 9pm and I started getting hungry - I caved and ordered Chicken balls and chips from the local chinese, still threw most of it away. Chicken balls x 6 (270cals), Eggfried...

Hey Emz. I check on here almost daily while I'm struggling to eat the right foods and behave myself!

One and a half off, bit dissapointed as I had a good week and was expecting a bit more, and aerobics was really hard going this week!

Another half hour for me! Miss Mango: 12 hours - 3 hours 50 mintues done Pigletville: 10 hours - 45 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 6hrs 20mins done Maypole: 6 hours -38 mins done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins done c2b: 6 hours -...

Breakfast - Breadsticks (240cal) Powersnack - Lunch - muller yogurt (147cal) Powersnack - Dinner - corn on the cob (155cals) Jacket potato (272cals) Pudding - High fat choice - Lowfat or alcohol - iced gems (98cals) Excercise: 30 Minutes wiifit. Had to have a bloodtest today, which always...

*feels the need to make some virtual noise* Meep. I think this week is going well, I have stuck to the diet so I'm hoping for some decent weight loss come Saturday. Tomorrow I have a bloodtest (I have extremely underactive thyroid) and hopefully after I stopbeing dizzy from that I can go do...

What an incredible journey! Thank you so much for sharing it with us. I feel really inspired to make my own changes now. If only you lived nearby, I'd be breaking down your door. ;-)

Breakfast - Breadsticks (240cal) Powersnack - Lunch - Jacket potato (272cals) Powersnack - Dinner - Pasta and sweetcorn (300ish cals) Chocolate milk (82cal) Pudding - High fat choice - 100g iced bun (310cal) Lowfat or alcohol - 2 pink n whites (100cal) TOTAL: 1,310cals Thank you for...

Miss Mango: 12 hours - 3 hours 50 mintues done Pigletville: 10 hours - 30 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 5hrs 10mins done Maypole: 6 hours -38 mins done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins done c2b: 6 hours - 1 hr done kazzymc: 10 hours...

Woah Ian that's truly amazing, you look so fantastic. I hope I have the strength to draw on the kind of reserves of will power you must have. I'm in awe! A true inspiration. I'm going to pop back to this thread everytime I want to give in and have a chinese! Thank you for sharing your wonderful...

Wow what a difference! You must be so proud! It must really have motivated you to keep going when you see such great results. I wish my weight loss looked this good! I'll definately be stopping back here to see how you keep going. Congratulations!

Congratz Emz! That's a great loss! You're well on your way!

I have to get to 11 stone to be at my target weight. I'm doing Rosemary Conley with some light exercise to help me achieve this. So far I've lost a just over a stone and a half since July, leaving me with about 7 to go to get there. This time I mean it! I need to be accountable somewhere...

Have you tried different food? I don't have a dog but my two cats are really fussy when it comes to food and will literally not eat if I've brought something they don't like. I had to try a few different brands before I worked out which couple sends them running in the right direction!

I haven't been on the forum long and I wanted to introduce my crew to you guys. :o This is Holly. Holly came to live with me when she was 8 weeks old (I would have rather waited for 12 weeks but she'd already been seperated from her mother by the time I met her). I'm pretty sure Holly was...

Another 35 minutes for me! Tried some new exercises on the muscle section this time, boy do I ache! Miss Mango: 12 hours - 3 hours 50 mintues done Pigletville: 10 hours - 30 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 5hrs 10mins done Maypole: 6 hours -38 mins done...

Breakfast - Muller yogurt (147cal) Powersnack - Apple (50cal) Lunch - 2 chicken sandwiches. (360cal each) Powersnack - Sugarfree jelly (8cal) Dinner - Chicken sandwich (360cal) Pudding - Muller yogurt (147cal) High fat choice - Skinny Cow ice cream (87cal) Low fat or alcohol - 2 pink n whites...

Breakfast - 2 Pink 'n Whites (100cal) Powersnack - Apple (50cal) Lunch - 2 yellow portion pots of pasta and sweetcorn (400ish cal) Powersnack - sugar free jelly (8cal) Dinner - Rice and sweetcorn (362cal) Pudding - 2 Pink n whites (100cal) High fat choice - Skinny cow double chocolate ice cream...

I can feel myself slipping, not calorie counting and simply guessing (most likely wrongly) at my daily intake - meaning that my weight loss is no-way as large as it should be. So I have decided that a diary should help me keep on track. My daily allowance is 1800 calories, I'll start this...

That makes 40 minutes done today in total. Miss Mango: 12 hours - 3 hours 50 mintues done Pigletville: 10 hours - 30 mins done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 2hr 10mins done Maypole: 6 hours -18 mins done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins...

Miss Mango: 12 hours - 2 hours 45 mintues done Pigletville: 10 hours - 0 done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 2hr 10mins done Maypole: 6 hours -18 mins done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins done c2b: 6 hours - 30mins done kazzymc: 10 hours -...

Hi guys, I'm not doing this diet but I thought I'd nip in and contribute some of the calorie counted snacks we have on the Rosemary Conley pack. Cauliflower, steamed, 100g, 19cal Cherry Tomatos, 100g, 18 cal. Chickenstock, 100ml, 5cal Cola, Diet, 500ml, 2.5 cal Cucumber, unpeeled, 100g...

Wow! All that work really paid off! Thanks for bringing us some serious inspriation!

Well I had a rubbish week but still somehow lost half a pound! Woot, hurrah for against the odds weight loss!

Miss Mango: 12 hours - 0 done Pigletville: 10 hours - 0 done WWPrincess: 12 hours - 0 done Yumymumywanabe: 10 hours - 0 done Maypole: 6 hours -0 done Neonshock: 10 hours - 0 done Happyhippo: xx hours - 30 mins done c2b: 6 hours - 0 done kazzymc: 10 hours - 30mins done ema6: 12 hours - 1 done...

Well done with your 3lbs! I think I may have sabotaged myself, the beginning of the week I had a couple of Chineses, but I've been super good the rest of the week so I hope that makes up for it!

Put me down for 7 hours please!

Thank you! I didn't see that :)

Hi Nicki, I started RC a couple of months back and found it to have a really supportive atmosphere. The exercise is optional but is well worth going for as everyone is really supportive. When I started I was just shy of 20stone with some medical issues too but went for the exercise anyway...

I couldn't see one of these here so I thought I'd start one up. I am challenging myself to do 30 minutes of wiifit each and every day for the next month! Anyone with me?! Or anyone else doing 30 minutes of exercise a day challenge? Bring it on!

Wooo! Let's get motivated! Kes: 15lbs to go! Miss Mango: 10lbs to go! Beasty: 7lbs to go! Livz: 12lbs to go! Precious: 8lbs! Ria: 4lbs to go! Treblemaker: 6lbs to go Lozzica: 7lbs to go

I've never tried weight watchers but I have tried both Rosemary Conley and Slimming World. I must say RC has been the best for me, for starters the focus is more on the exercise at classes, where as at slimming world the focus was on everyone rushing for the bathroom before to try to "get rid...

Thanks for the welcome! Ahhh so sauce dodging does have it's benefits! I've always been a fussy eater, the hardesr part of the diet is finding food I'll happily eat within the ranges we can have. Once I find something I tend to cook it over and over until I can't stand eating one more meal of...

Hi guys! My name is Loz, I'm a Rosemary Conley lacky. I'm 24 and wonderfully unco-ordinated. I've been on Rosemary Conley for about 2 months and have lost 1 and a half stones so far, but I still have a long way to go before I hit my ideal weight. This week has been a bad one for me, so I'm...