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Hi, i cant seem to add these to my signature??? It says there are too many characters? Im confused. Help!

Ahhhhhhh no way!, tbh i never use all my syns anyway, its like a treat so ill let the other syn escape my mind, thanks!

I didnt even know they did it! lol ill have to have a look. thanks

The only difference i know is that in Coke Zero, there is more caffeein.. but there must be a difference because i was on cambridge diet a few years back and coke zero wouldnt knock you off ketosis but normal diet coke would. I prefer the zero ranges.. i was tottally against artificial...

I make a dinner a bit like this and at the end i add a bit of yoghurt, an asian girl i work withs mum does this for her lunch and it makes it a bit more comfort foody like!

Thanks, just getting started and you can get lost and not remember where things are! lol

Great thread, ive been trying to find brands other than alpen light as they dont seem to stock them around this neck of the woods! xx

Help, cant seem to find much info on here, and im quite new to it all and keep getting lost lol. But.. Which cereal bars count as healthy extra B choice on extra easy as im not keen on the hifi bars and struggle to find the choc fudge alpen lights in my tesco and sainsburys...

Hi, im new to posting on this thread. this was the week of my 5 month of doing slimming world and i got my 3 stone award! unfortunatly our leader is leaving tonight. Hopefully the new leader will be just as inspiring!

I really miss corned beef hash! so im going to try it with minced low fat pork instead.. not sure if its going to turn out quite the same! Has anyone done this? Yum total comfort food, the pie idea sounds lush!

I bought some Firey Sugar free ginger ale today.. really really nice especially with vodka!

Im tottally addicted to Mullerlight Vanilla choc sprinkles with the cherry underlayer, so glad they are only 1 syn! The mug shots are rerally nice, especially the sweet and sour try dipping scan bran in for a more filling luch!

This is one i tried the other night and it was lovely.. Make a quick tomato sauce - Fry onion garlic , add chop tom, half tsp puree and a few dried herbs. abd simmer until the mixture thickens. Butterfly a chicken breast, pan fry with fry light. this will only take about 15 min. Spread the...

Wow this is great, i had no idea that Nando's wasnt that bad, i wondered how id managed to loose weight this week and still had nando's at the weekend! Does anyone know if they put any nasties in the macho peas?

Not sure if anyone has posted this one, but i make it for the children at my nursery, its so easy. Get a frozen bag of casserole veg, bung it in a pan, add a bit of extra frozen sweetcorn and peas to make it a little sweeter, stock powder and loads of pepper. bring to the boil and keep it there...

wow, this looks super yummy! might have to treat myself to this.. i always get scared of using syns, which is silly, lol. thanks for the post!

hi guys, thank for all the great replys! well, just got back from my 2nd weight in and another 4 1/2 lb lost! so i got slimmer of the week and my half stone award! It can be done! all the very low calorie diets that are about these days are terrible, they glam them up so they sound amazing, but...

Well what can i say, im 25 and have been dieting ever since of the birth of my son 5 years ago. At one point a few years ago i got up to 21st and thought it would be a good idea to do the Cambridge diet, dont get me wrong, it worked, i got down 11st , but my god, i had no life, no friends and no...

Hi, new to this forum and slimming world! i bought some quark on monday , tried it today with spring onion on a hot jacket (pinged in the microwave) potato! oh and lots of pepper. V nice! Also try the cottage cheese and mushroom recipe on the sw website, it takes 2 min to do but really filling!