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  1. J

    Hi, I m new and desperate already on day 1

    Struggling, struggling struggling...very antisocial at moment, thanks everyone for the comments and welcomes...I m nearly through a full day sticking to it...FAILED MISERABLY Thursday after...so ashamed. However today I ve been perfect...and as its bedtime now, I can safely say I ve made a full...
  2. J

    Hi, I m new and desperate already on day 1

    Been bad gave into temptation. Was too ashamed and embarrased to log in....only thing going for me is my honesty. Have started again today. Going to stay out of the house and out of the kitchen until the next 48 hours pass. If I can just get through these hours..I ll make it. Talk about deja vu...
  3. J

    Hi, I m new and desperate already on day 1

    Hi everybody. Thank you for replying. I fell into the trap of thinking I could have just a little" of stuff I was craving.Having stayed in Ketosis from May until August, pure simple stupidity on my part. Today going ok so far so good, but far from easy...Flippin shop with all its treats is far...
  4. J

    Hi, I m new and desperate already on day 1

    Sorry that should read 10kg off
  5. J

    Hi, I m new and desperate already on day 1

    Hi everybody, restarted atkins today, had been going great on it, got from 101 kg to 90kg and am 91kg today. found out about this site from my daughter "Mary Sue"... would never have gotten the first 20kg off without her! Feeling low today and dying for a feed of carbohydrate laden junk food..help!
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