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hi im new to sw and if anybody can help me understand what why it works to be able to loss weight.Have any quick recipes i work nite duty 8-8am and get hunger around 2/3am any ideas.:confused:

would like to join dont know how this works just joined sw on tue and need to shift the weight im 14st need help how to work the diet book at the minute im lost.not a lover of fish if and would love some pasta or stir fry free sauces.I ALSO HAVE PCOS :confused:

hi im new to this have started sw on tue hope it works not to sure how to work it to have weight loss.i to have pcos and have one child now 3years and have started ivf again.Im on gonal f injections why dont you inquire about this route it might work for you .I know tablets didnt work for me.If...