Search results

  1. L

    Susie's 2022 campaign

    Hi Susie :) Wow, I'm only away for a few months and so much has happened!! So glad that you're feeling happier now, it sounds like coming back to the UK is the right move and it's pretty cool you've still got a little holiday home to return to/rent out when you're not there. Can't wait to see...
  2. L

    If at first you don't succeed try, try, try and try again....

    Oooo, I love a good fish & chippy too! As bigbear says, it's great you're now taking action. And well done on resisting the cheese sandwich :) x
  3. L

    Susie's 2022 campaign

    Loving the sound of your food today! Pizza and sweet potato fries are two of my favourite foods. It was lovely weather here as well, just puts in the mood for a nice chilled procescco though :p x
  4. L

    If at first you don't succeed try, try, try and try again....

    Glad to see you back :) I'm sure once you get into it the lbs will come off quick x
  5. L

    Lizzie_T's food diary and tracker

    Looks like your weight is going in the right direction :) Well done! X
  6. L

    Susie's 2022 campaign

    Well done Susie! Enjoy your lunch today :) x
  7. L

    Extra Easy Shredding for the Wedding!

    Hey, here to follow :) Sounds like you had a fab hen do! So pleased for you that it went so well! Hope the damage isn't too bad tomorrow x
  8. L

    Wolf's SW Journey to lose 8 stone (2st gone)

    Oh no, that's awful Wolf. So sorry to hear what a nightmare you've had lately. Hope you're ok x
  9. L

    Diary of a 20-something serial dieter

    Hey, I've been avoiding this site for a while as got into a bad cycle of being super restrictive for a few days followed by binges. Not good! Am back again now though! How are you getting on? Hope you're ok x
  10. L

    Susie's 2022 campaign

    Oh wow you're food last night sounded lovely! As does your lunch tomorrow, it's so nice of your guest to make things so you don't have to spend the entire morning prepping food for 5. X
  11. L

    Lizzie_T's food diary and tracker

    Well done on the successful fast! And good job you weren't hangry at work, hehe. I know how frustrating it is to bounce around within the same few pounds- although I've being doing it for more like a few months than a few weeks!! And in my case I know why - I'm really good about 60-80% of the...
  12. L

    Lizzie_T's food diary and tracker

    I have total sympathy with you over the low calorie requirement- being short & lazy mine's around 1,300-1,500 (never had body tests done so this is just an estimate based on my weight/activity levels). I expect my calorie requirements will fall as I get older too. How tall are you btw? Your...
  13. L

    JUDDD to finally get to goal

    Hi Jo, you still fasting? X
  14. L

    If at first you don't succeed try, try, try and try again....

    Hi Eleanor, hope you're ok & everything's going well for you x
  15. L

    Minerva's corner...

    Hi Minerva, hope things are going well. It's so nice when you notice changes in your body :) x
  16. L

    Here today, maintaining tomorrow

    Glad it's still going in the right direction! And oooo, I'm interested to hear how you get on with your colours, it does sound quite fun x
  17. L

    My Weight Loss Diary (for the last time!)

    I know I'm late to the party with this comment but I love your hair! It really suits you :) Hope you're ok & just having a bit of time away from minis xx
  18. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Hey, I'm back again!! That's still great progress though, so try not to feel too disheartened. And 7lb is defo an achievable goal. Eeek, 3 weeks isn't long to go until the big day! How exciting!!! Hope you enjoy the run up to it, & it's not too stressful. You will look amazing, I hope you post...
  19. L

    Susie's 2022 campaign

    Hi Suzie, I'm back again! Sounds like you're really making the most of your Italian living, good on you! Can't say I'm not jealous, although I would find it so so hard not to resist all the yummy pasta and wine :p x
  20. L

    Lizzie_T's food diary and tracker

    Hi again, just popping back after my long absence! Since then I've made no progress with my weight loss :banghead: But at least I've not gained either... Well done for persisting, it's always so difficult when the scales refuse to co-operate. What help are you thinking of getting?
  21. L

    My Weight Loss Diary (for the last time!)

    Hope your first day back goes well xx
  22. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Yay, well done on the loss. And your food yesterday was looking really good. I like the sound of your banana oat bites xx
  23. L

    Be Fab in Feb Weightloss Challenge

    Well done everyone on your losses so far. Just 0.5lb for me this week, but at least it's going in the right direction. Still 2lb to go until I get to my pre Christmas weight though :( Dextermummy - target 9lb, 4lb lost, 5lb to go Solange - target 7lb, 0lb lost, 7lb to go Lisa - target 5lb, 0lb...
  24. L

    My Weight Loss Diary (for the last time!)

    Glad you're feeling a bit better now. And I love the pics of you & your husband, you're such a cute couple xx
  25. L

    Lizzie_T's food diary and tracker

    I'm impressed you're still eating Christmas pudding- all my Christmas goodies were demolished ages ago!
  26. L

    Here today, maintaining tomorrow

    Oh wow, so close to 2stone! You're making great progress, well done you :) xx
  27. L

    Susie's 2022 campaign

    Wow, those wine cantinas are such great value! I'd also be permanently pickled, haha xx
  28. L

    Diary of a 20-something serial dieter

    Can you not use the bread roll or apricots as your hexb instead of synning them both? Don't blame you not going to the gym after work. Exercise is hard enough at the best of times, never mind after a long day working! Your food looks good so far though xx
  29. L

    Minerva's corner...

    Hi Minerva, hope you're having a good week so far xx
  30. L

    If at first you don't succeed try, try, try and try again....

    Well done for resisting the wine! It looks as if you're making a really great start xx
  31. L

    Lizzie_T's food diary and tracker

    Wow that's a lot of steps, well done. Was it today you had your facial? Xx
  32. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    I never like weighing in the evening for that very reason that food & clothing weight can vary so much. Even though morning weight can also fluctuate I find it's way more consistent. I don't think I'd find a breakfast smoothie very filling either. I'd tell your trainer how you feel, hopefully...
  33. L

    My SW Diary - Time to lose 6st 4lbs!

    Yay, great news, that's a fab loss :) x
  34. L

    Wolf's SW Journey to lose 8 stone (2st gone)

    Ah, I love cheese! The Cajun soup with scones also sounds great x
  35. L

    My Weight Loss Diary (for the last time!)

    That sounds awful, you poor thing. Really hope you get better soon xx
  36. L

    Lizzie_T's food diary and tracker

    Enjoy the facial, it's good to have a calorie free treat to look forward to :) xx
  37. L

    Minerva's corner...

    In my view that's a lot of positives! Am very impressed you've started each of the last 4 years lighter. My weight has yo yoed all over the place, I REALLY struggle to lose consistently/maintain. As you say, take it week by week and you'll get there :) xx
  38. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    I know exactly what you mean about preferring to eat breakfast rather than drink it - in fact the only time I like to drink my calories is when it involves wine :p Although you're over syns, I don't think your food for the day is particularly bad - avocados are very healthy, & it's a shame the...
  39. L

    JUDDD to finally get to goal

    It's always so hard when there are sweets in the office kitchen! But at least you limited the damage by keeping your calories to 800. When I fail a fast, I always find there's a temptation to just say sod it & go waaaay over xx
  40. L

    Little Miss Naughty's Food Diary

    Yeah it does sound good! Haven't had a pie for ages. Must get the thought of delicious pie out my head..... xx
  41. L

    Susie's 2022 campaign

    Wow those electrics sound dangerous!!! Lucky you didn't have any flooding, & good job you're getting them sorted now. I know what you mean about it being difficult to focus when you've got other things going on. Plus I always find it harder when it's cold, so if I experienced your winter I...
  42. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Good that the seeds are on the B list! Would be annoying having to use a load of syns on them. I have never tried a green smoothie, but to me it doesn't sound the most appetising - what did you think of it? Xx
  43. L

    Be Fab in Feb Weightloss Challenge

    Hello :) Can I join too please? Not sure what my feb start weight is yet, as am doing my final jan weigh in today but think I'll aim for a very slow & steady 4lb xx Dextermummy - target 9lb, 0lb lost, 9lb to go Solange - target 7lb, 0lb lost, 7lb to go Lisa 5lb hilltop princess target 7lb, 0lb...
  44. L

    Lizzie_T's food diary and tracker

    Have you decided on this weeks reward yet? Good that your stomach is flatter & you are more energetic :). Do you have a particular weight target you're aiming for? Xx
  45. L

    Need some motivation please!

    Hey, I can totally relate to being good during the week and then blowing it at weekends - you could be my twin!! I'm not exactly a super sucess story as I've been struggling with the final stone for the last 6 months, but I find if I do one or two fasting (500ish calorie) days during the week...
  46. L

    Vino Club :-)

    Thanks for the tips! I'm usually ok at home, it's out where I struggle. I'm just too easily led, hehe. I should probably try the g& slimline t trick. But I much prefer wine, and as most of my friends are fellow wine drinkers I am usually swayed to join them. A couple of weeks ago I did manage to...
  47. L

    Vino Club :-)

    I can't believe you managed to survive it, haha. Well done you! :) xx
  48. L

    Vino Club :-)

    Me too!! X
  49. L

    Little Miss Naughty's Food Diary

    Yeah planking is sooooo hard! Yet looks so easy!! What's a good length of time to plank for?? Xx
  50. L

    JUDDD to finally get to goal

    Glad that you're still feeling positive - and don't forget a STS is still waaaay better than a gain. Hope this week goes well for you xx
  51. L

    Minerva's corner...

    Yay, well done on the 4lb loss! :) xx
  52. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    I hate it when nurses lecture you like that! The nurse I usually see always goes on about my weight, I find it sooo annoying as she's twice the size of me!! Always feel like making some kind of comment, like if it was so easy then I'm sure she'd also be slim! But I'm way too shy/polite, haha. Xx
  53. L

    Little Miss Naughty's Food Diary

    I've tried quark before but found it really disappointing in desserts! Wish I liked it as much as you. Although that prob explains my lifelong struggle with my weight, haha. For some reason never found a healthy/low calorie dessert that I actually enjoy :( xx
  54. L

    Minerva's corner...

    How was weigh in? You deserve a decent loss by the sounds of it. Don't blame you for the ciders, I'd have been the same. Well done though for still staying within maintenance calories xx
  55. L

    Minerva's corner...

    Yay to finishing the exams & losing the stress :) It must feel so nice to now have a week to yourself. And well done for still sticking to the diet :) xx
  56. L

    Vino Club :-)

    Oh well done, you did much better than me! It doesn't take much to sway me when it comes to wine, hehe. Yesterday I was persuaded to go for one drink....which then turned into an entire bottle....and a pizza.... oooops!! At least I'd fasted for the first half of the day! X
  57. L

    Lizzie_T's food diary and tracker

    Ah that's such a good idea! How are you calculating what you save? X
  58. L

    Susie's 2022 campaign

    Oh wow, where's the enjoyment in that? I know I want to be slim, but not slim & miserable!! I think making your own more calorie controlled pizzas is a brilliant idea. Xx
  59. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    I'm so so sorry to hear your sad news, it must be such a shock. Has your friend been ill for a while or was it completely out the blue? I hope you can make the most of whatever time you have together. Xx
  60. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Enjoy the crumble! :) Not had a homemade apple crumble in years! Xx
  61. L

    Need to lose 6st

    Hi Jean, well done on your loss so far xx
  62. L

    My Weight Loss Diary (for the last time!)

    Oh that chest sounds awful, you poor thing. And such typically bad timing with your holiday! Hope you managed to get some antibiotics & they get rid of the infection quickly. And hope you have a relaxing & lovely time away xx
  63. L

    Here today, maintaining tomorrow

    Really sorry that things are so hard at the moment. Hope you're ok & things improve xx
  64. L

    Minerva's corner...

    Well done for binning those cookies. I really wish I could do that, I've wanted to bin bad food so many times (esp when it's something that isn't even that nice) but I can just never bring myself to do it xx
  65. L

    Vino Club :-)

    Me too, but I thought I'd aim for 2 - I like to set myself challenging targets ;) x
  66. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    No need to apologise, I'm exactly the same. Have also struggled with my weight my entire life & am not good with stress. Am such a comfort eater, which then makes me even more stressed as I know it doesn't exactly help with weight loss!! I also find it difficult when other people put pressure on...
  67. L

    Little Miss Naughty's Food Diary

    Oooh your dessert sounds super yummy! Well done on keeping up the squats - 90 sounds tough!! X
  68. L

    A year from now I'll be glad i started (again)

    Aw Kaz, so sorry to hear how bad you're feeling :( Hope it's got a bit better since then. It's so annoying you have to wait until feb to the appointment, but fingers crossed they'll be able to do something. Especially as like you say you'll be able to demonstrate you've been following Atkins so...
  69. L

    Jan 2017 challenge- everybody welcome

    Hi lisa, I'm also struggling :( Decided not to weigh again until the end of the challenge as the scales are not helping with my motivation! X
  70. L

    Vino Club :-)

    Although I think 2 bottles would be more realistic (for me at least)! X
  71. L

    Vino Club :-)

    I know!!! There is actually a low calorie champagne (with the normal alcohol content) but it's super expensive :( Can't remember how much, but more than regular champagne so waaaay out my price range. Even though you had wine your calories were still spot on. My problem is I find it difficult...
  72. L

    Susie's 2022 campaign

    Really sorry to hear everything that's been happening. It's so awful & sad about the avalanche, can't imagine what it's like to have something like that happen so close to home. So glad the snow seems to be clearing though, & good that you finally managed to get out. Gosh, the driving does sound...
  73. L

    Vino Club :-)

    Oooh yes, I also love a good Sauv Blanc! Although I also love a bit of red, & obviously fizz as well :) So far limiting drinks to the weekend is helping me cut down, I don't feel deprived & it feels a bit more like a treat so I think I actually enjoy it more. Now I just have to work on...
  74. L

    JUDDD to finally get to goal

    Well done on your loss. It's so great when people start noticing & complimenting you. I always get completely embarrassed, but also find it really motivating at the same time xx
  75. L

    Lizzie_T's food diary and tracker

    Ooooh I haven't eaten baklava for absolutely ages! I love it when it's done well, although sometimes find it a bit dry & disappointing. Glad the one you had was good xx
  76. L

    Minerva's corner...

    Well done on the loss. What diet is your OH doing? Xx
  77. L

    If at first you don't succeed try, try, try and try again....

    Wow, well done on the 8lb loss, that's a great start to the year. I'm also impressed by your 19 days dry January- it's more than I'll ever manage haha xx
  78. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Aw, sorry to hear you feel so down about things. But well done for coming on here instead of stuffing your face. I know it's really frustrating how slow things seem to go, but I think it's also much harder to see changes in ourselves than it is in other people. At the moment there are so many...
  79. L

    My Weight Loss Diary (for the last time!)

    Oooh, I love Benidorm! You'll have a fab time :) Do you know what the weathers like this time of year? I've only ever been during autumn, but it was hot xx
  80. L

    Susie's 2022 campaign

    That sounds awful having no power & water. I'd have been terrified, so you're coping much better than I would! Glad you're ok though, & hope everything thaws quickly so you finally get your freedom back! Great idea with the informal slimming club, doing it alone is so so difficult xx
  81. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Wow, that is high!! What is it, a cereal bar type thing? X
  82. L

    Minerva's corner...

    Well done on a successful day 3, & good luck with the studying. When are your exams? Xx
  83. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Aw no, that's really annoying about your lunch! I'd have used it as an excuse to go & buy a massive baguette so well done for sticking to the tea! Xx
  84. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    But don't forget Christmas came along in that time! It's much better than a lot of people - I've had a net gain since 6 Dec :( xx
  85. L

    9s down to 8s

    Hi @Sammielouise071 Nice to see someone else in this thread :) Do you have a diary on here? X
  86. L

    Little Miss Naughty's Food Diary

    Sounds as if you're prepared & have a good plan! Enjoy your weekend xx
  87. L

    Jan 2017 challenge- everybody welcome

    Wow Buffy, you're smashing this! Almost at the challenge target already, well done you xx
  88. L

    My Weight Loss Diary (for the last time!)

    You're probably tired because of yesterday's exercise - hope today isn't too busy as you deserve a rest! X
  89. L

    Little Miss Naughty's Food Diary

    Oh wow, running your own business is impressive. I always struggle when I'm around my family- they are all food lovers & big drinkers so it's so hard to be good!! Hope you have a lovely weekend xx
  90. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Wow, that's a fab loss! Well done you! :D Xx
  91. L

    Lizzie_T's food diary and tracker

    Oh, when I've seen them I think they were about 99p each! Although I also find individual chocolate bars expensive, lol. I usually buy multipacks & only when they're on offer - good for the bank balance, but not necessarily the weight as the temptation is always there to eat several at once!! x
  92. L

    Wolf's SW Journey to lose 8 stone (2st gone)

    Well done on the loss! :) What's in the pasticcio? I'm intrigued x
  93. L

    Little Miss Naughty's Food Diary

    I've also found you! Here to follow :) x
  94. L

    JUDDD to finally get to goal

    Glad your fast was easier. Also it's such a great feeling when you start to feel slimmer :) Xx
  95. L

    JUDDD to finally get to goal

    Well done on making sensible choices on your night out. I'm also feeling fed up, but it's totally diet related haha. Mainly because I'm not seeing what I expect/want on the scales despite being super good with my food :( Determined not to fall off the wagon though!! Think it's a great idea to...
  96. L

    Susie's 2022 campaign

    Aw, thank you! :) x
  97. L

    Lizzie_T's food diary and tracker

    I might have to try one of those nakd bars, don't really buy that kind of thing as I always think of them as expensive. Would be nice to have a healthy alternative to chocolate though!! X
  98. L

    Susie's 2022 campaign

    Hi Susie, here to follow your second diary:) xx
  99. L

    Jan 2017 challenge- everybody welcome

    Well done Dextermummy & Jenny_b, both of you are doing fab! And Buffy too! :) Just 1lb for me, which I must admit I was massively disappointed about :( I know it's still a loss but my first week was spot on & I was expecting at least some water weight after my massive Christmas gain! Hoping...
  100. L

    Here today, maintaining tomorrow

    It means I have a lot of posts! No idea how many though, haha xx
  101. L

    Lizzie_T's food diary and tracker

    If you post in the members section, I think it means it won't come up in a google search. Also that area might be busier? So more people might read & comment on your diary. I think if you wanted to move it you can just send a message to one of the admin. I'm also a worrier. And an emotional...
  102. L

    Minerva's corner...

    Hi Minerva, it's great to see you back! Sorry you haven't been feeling well, hope things start to improve soon. Well done for restarting, you should never feel ashamed. Being a stone lighter than last year is still an achievement :) I've also gained recently but am back on it now xx
  103. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Try not to feel too down - 21 syns isn't terrible, especially when TOTM is near x
  104. L

    Lizzie_T's food diary and tracker

    I also have a pretty low calorie intake to maintain my current weight. One of the perils of being a shorty :( I do have a diary, it's in the members section. I don't have any amazing tips unfortunately, I've really struggled with my weight for basically my whole life. The thing that works best...
  105. L

    Lizzie_T's food diary and tracker

    Yeah I know what you mean about it being January... I think your food looks fine yesterday, I guess it depends how big the slices of cake were though. Considering you were at a wedding, I think you did great. I usually eat (& drink!) waaaay too much at weddings! I got some of that roobios tea...
  106. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Well the dress fitting is the main thing - you've still got time to perfect your wedding body. And I'm sure that the thought of how amazing you'll look on the big day will help with keeping you motivated! Xx
  107. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Yeah, I totally agree with you. I'm really self-conscious about my fat arms so never wear anything sleeveless, but my bridesmaids dress was a strappy sleeveless one. I just bought a shrug thing to wear after the ceremony & official photos were over. And shoes are also completely different! As...
  108. L

    Jan 2017 challenge- everybody welcome

    Wow well done buffy, that's a fantastic loss! :) x
  109. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Aw that sounds a nightmare of an evening, hopefully today will be more relaxing. I'm sorry to hear your BMs are being so unsupportive. They should realise it's your big day so of course you want to choose things like the shoes! It must be really stressful for you, I hope you find some suitable...
  110. L

    Wolf's SW Journey to lose 8 stone (2st gone)

    Mmm, that smoothie does sound good! I will have to try one at some point x
  111. L

    30 day sugar challenge

    I am already feeling the benefits of giving up sugar :) No longer feeling constantly lethargic & headachy. Yeah I love hot chocolate! Especially with cream & marshmallows - but that has to be an occasional treat. I don't watch much tv, but sugar free farm sounds interesting. X
  112. L

    30 day sugar challenge

    I would really love to find a delicious sugar-free, very low calorie drink to have in the evening. Have tried loads of flavoured teas & green teas but just don't enjoy any of them :( The most disappointing was the salted caramel green tea, which sounds amazing but totally didn't live up to my...
  113. L

    30 day sugar challenge

    10% done already, woo hoo! Let's just hope the next 20 days are just as painless. How are you getting on @craftermary? X
  114. L

    Lizzie_T's food diary and tracker

    Thanks for the info. I'd love to find a zero calorie, zero caffeine drink that I enjoy so will buy some next time I'm in town. I love the sound of your lunch! Kind of like a little mezze platter. Did you make any of the components yourself? X
  115. L

    Wolf's SW Journey to lose 8 stone (2st gone)

    Well done! That's not bad at all for a Christmas gain :) x
  116. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Oooo, they look interesting- I've never seen them before! When I read your post I thought it might have been something you made yourself. Your food looks great! Although I can't have pate without toast! Xx
  117. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    I'm curious! What are roasted broad beans in batter?? X
  118. L

    JUDDD to finally get to goal

    I've never tried a meal replacement shake before, do you find them quite filling? I think I'd miss real food though, I like to save my calories for a proper evening meal. Yeah there don't seem to be many fasting diaries, although I was kind of expecting more to pop up now we're into January...
  119. L

    Lizzie_T's food diary and tracker

    I never realised green tea had caffeine - for some reason I thought it was caffeine free! I've seen roobios tea before but never bought it as I didn't have a clue what it was! Do you drink it with milk? It's the same in my office with everyone complaining about weight gain. Sorry that today was...
  120. L

    9s down to 8s

    They'll be perfect for next Christmas though! X
  121. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Your body has just realised you're seeing your dress soon, so it's cooperating with the poundage loss :) Mmm, breakfast does sound good - tasty yet healthy, the perfect combination! And chilli is meant to be good for weight loss, so I'm sure hot cajun is the same x
  122. L

    30 day sugar challenge

    Hi craftermary, thanks for popping by :) Wow, I couldn't imagine giving up sugar for two years! Although for me the intention (hope!) is that after 30 days I'll have beaten the cravings so chocolate (my main source of sugar, hehe) will become an occasional treat only. X
  123. L

    30 day sugar challenge

    so after eating waaaay too much chocolate, biscuits, & cake over Christmas I noticed I'm getting terrible sugar cravings. I was gradually eating more & more each day but never feeling satisfied. I've therefore decided to do a 30 day challenge of no added sugar/processed foods (so natural sugars...
  124. L

    Jan 2017 challenge- everybody welcome

    Hey, can I join in too please? Will definitely do better than my failed December challenge!! :p Joaniek- 5lb target- 5lb to go Lisa- 5lb target- 5lb to go TwoWardrobesMarie 7lbs - 7lbs to go Buffy 12lb target, 12lb to go Dextermummy - 12lb target - 5lb to go Grandma June - 4lbs target, 4lbs to...
  125. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    You can definitely drop a dress size in a month, especially if you combine exercise with dieting. It'll be tough though! But you sound really motivated, and I always think it's much easier to stay motivated if you have short term goals to aim for. X
  126. L

    9s down to 8s

    You say STILL, but looking back at this thread I'd got into the 8s at the beginning of August! I'm probably a similar weight now (or possibly heavier :( ). Makes me realise how long I've been faffing around for..... However the important thing is we're both back on it, & we WILL get there...
  127. L

    JUDDD to finally get to goal

    It's great to see how motivated you are, you're doing so well and think how great you'll feel if you carry on like this to your holiday :) What do you tend to eat on your fasting days? Do you spread out your calories across several mini meals during the day, or save most of them for the evening...
  128. L

    Lizzie_T's food diary and tracker

    What kind of herbal tea do you drink? I know it's meant to be good for you, but I've only tried green tea & hate it, lol. Would love to find a low calorie, caffeine free drink that I like, especially at this time of the year!! X
  129. L

    JUDDD to finally get to goal

    Yay that's fantastic that you finished the year where you wanted to be :) Well done you! And a holiday is a great incentive for getting 2017 off to a good start. Where are you off to? X
  130. L

    A small sucess - I'm officially halfway to goal :-)

    Hey, happy New Year and welcome back! I think alot of us (me included!) are slinking back at this time of year with gains. But on the positive side, you've done it before so can do it again and get those pounds back off. Sorry to hear your job wasn't good for your health, but at least you wont...
  131. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Oh I'm exactly the same with dress shopping, quite often get depressed with how rubbish certain dresses look on me so I know exactly how you feel. The corset should help though, and presumably they can make more adjustments if it's needed? X
  132. L

    need to lose at least 30lbs by end of March 2017-- going to be a Bride!

    Hi Pinkemi, and happy New Year! :) I've also yet to have my first post Christmas weigh in. Going to bite the bullet tomorrow, eek!! please don't put too much pressure on yourself with the dress, you will definitely not be a disappointment no matter what. This is the toughest time of year to...
  133. L

    Here today, maintaining tomorrow

    Wow, well done on the Christmas loss! That's a great achievement so the takeaway is well deserved :) And next week that club 10 will be yours! X
  134. L

    Lizzie_T's food diary and tracker

    Hello again, and happy New Year! :) Hope you have a good day today x
  135. L

    9s down to 8s

    Hi, and Happy New Year!! I've yet to weigh post Christmas but should also be in this stone bracket and hoping to get to under 8 stone. Not sure of my final target yet- the lowest I've ever weighed in my adult life is 8 stone 3, and I definitely felt like I wanted to lose at least a few more...
  136. L

    Confessions of a lazy egg

    So do I :) I'm also missing hearing about China. Hope to see you back around in the new year xx
  137. L

    Lizzie_T's food diary and tracker

    I know what you mean about never feeling hungry- I literally can't remember the last time I felt proper hunger (rather than an I'm bored, I fancy some food kind of feeling....) I think it's really great that you're now being so conscious of your hunger levels. I'm sure that if you get into the...
  138. L

    Decemeber challenge

    Thanks Jenny. Really hoping for at least a small loss! X
  139. L

    Lizzie_T's food diary and tracker

    Good luck with your zero sugar day! I'd really struggle with that- esp at this time of year when sugar is everywhere. I also always feel the new for some kind of treat on my day off work, a bad habit I should really try & kick.... xx
  140. L

    Decemeber challenge

    Well done guys! You're all putting me to shame! STS for my weigh in last week :( Finding it hard to resist the festive goodies. My weekend was more moderate this week so really hoping for a loss (generally good during the week but weekends are my downfall) xx
  141. L

    Lizzie_T's food diary and tracker

    Oh no, what was wrong with the Waitrose salad / noodle thing? I always expect their products to be good so would have been very disappointed to get something horrid. Hope you have a good day today :) xx
  142. L

    Here today, maintaining tomorrow

    And I thought I was the only crazy one that did that! Sometimes my 10minute walk home from work can take me literally 2 hours as I wander from shop to takeaway debating with myself whether to give into temptation!!! X
  143. L

    JUDDD to finally get to goal

    Oh wow, amazingly well done on all the body changes :D Much better than a good scale result and I'm so happy you're now at a dress size that feels right for you. When is your work party? I bet you'll look stunning & have an amazing time xx
  144. L

    Decemeber challenge

    Well done on all the losses so far :) I'm not weighing until Thursday- hoping I can pull it back after a far from angelic weekend X
  145. L

    Wolf's SW Journey to lose 8 stone (2st gone)

    Wow, 1 stone in 3 weeks is fab! :) Even if your losses slow down, as long as you keep loosing you'll get there xx
  146. L

    Lizzie_T's food diary and tracker

    Shame the mince pie wasn't worth it. I'm terrible at resisting things people bring into the office, half the time I wish I hadn't had any especially as it's often not something I'd normally choose (usually cake & biscuits, whereas I'd much rather use calories on chocolate, crisps & wine!) Love...
  147. L

    Wolf's SW Journey to lose 8 stone (2st gone)

    Hi! You're doing so well far, & it's great you have a plan for Christmas! I think being prepared is half the battle. X
  148. L

    Lizzie_T's food diary and tracker

    Looks like your weight is going down nicely :) Notice you had a mince pie! I still think it's early for anything Christmassy, can't believe we're into December tomorrow. Where has the year gone! X
  149. L

    New Starter

    Hey, here to follow :) Wowsa, 13 dogs- they must keep you busy!! I'm with you on the whole weekend struggles. If only someone could invent some calorie free wine... You seem to be doing great so far - keep up the good work! X
  150. L

    Decemeber challenge

    Hey, great idea! I've been faffing around for literally months so hopefully a challenge will help me get my butt in gear ;) Going for a very modest 5lb. Jenny - 0lbs lost - 15lbs to go. Camplestar - 0lbs lost. - 14lb to go Littlemisspiggy - 0lb lost- 5lb to go
  151. L

    JUDDD to finally get to goal

    It's great that you're noticing a real difference! I love it when clothes that were too small start to fit :) You're doing really well - this fasting really seems to suit you x
  152. L

    I'm back in the room!! Again! ....78lbs to go!!

    Aw no, really sorry to hear you've been so ill :( I hope you're now fully recovered. I know it's frustrating but try not to feel annoyed with yourself - your health is the most important thing, there's plenty of time to lose weight xx
  153. L

    Lizzie_T's food diary and tracker

    Haha, love that you had quality street for breakfast! Well done on the no chocolate and low sugar day x
  154. L

    The Final Stone (ish)

    Well done on the swim, I'm sure you'll build up the time in no time. Oooh that soup sounds yum! Would you mind sharing your recipe please? x
  155. L

    9s down to 8s

    Good luck! Looking at this thread I realise I haven't got anywhere since August :( Could have been at target by now if I hadn't been faffing around so much.... Still really struggling to get back on the wagon x
  156. L

    Lizzie_T's food diary and tracker

    Food yesterday sounded good :) And well done for getting in so many steps again. How do you manage it? Do you specifically go out for walks or do you just have a very active lifestyle? X
  157. L

    JUDDD to finally get to goal

    As you were so achy it'll def be water retention - I think it's quite common to temporarily see a weight increase after heavy exercise. And as you say the inch loss is what actually counts! So well done on that!! :) Good luck with the back to back fasts! X
  158. L

    Lizzie_T's food diary and tracker

    Oooh that manna bread sounds really interesting - in a good way. I'll have to keep an eye out for it. Wow, 18000 is a lot of steps!! Well done for getting that many in x
  159. L

    The Final Stone (ish)

    Ooo good luck if you do manage to drag yourself out for a run! No way I'd manage that. Hope you have a great meal out. What kind of restaurant are you going to? x
  160. L

    Lizzie_T's food diary and tracker

    Hey, here to follow :) What's manna bread btw?
  161. L

    If at first you don't succeed try, try, try and try again....

    I agree! You did really well not to eat your feelings (which is totally what I would have done!) so you need to recognise how well you're doing and not be too hard on yourself. Hope you feel a bit better tomorrow x
  162. L

    If at first you don't succeed try, try, try and try again....

    Hey El, welcome back :) Very sensible taking things one day at a time & you're doing great so far - especially with the wine resistance! Hope you had a nice meal at your mums.
  163. L

    The Final Stone (ish)

    Food sounds great today. And you say no exercise, but an hours walk sounds a lot like exercise to me! Yeah I can't believe how close it is to Christmas either! 3.5 weeks is definitely enough time to get at least a few pounds off though. And as you're on the final stone that should make a...
  164. L

    The Final Stone (ish)

    Yay that's great news :) Enjoy your celebratory pizza! x
  165. L

    JUDDD to finally get to goal

    Hey Jo, here to follow. You're doing great so far, this diet really seems to suit you. I'm currently trying to get back into the habit of fasting but really struggling at the moment! x
  166. L

    The Final Stone (ish)

    Yeah I do have a diary but it's in the members section. In my book your pizza express 'binge' was very restrained. I would never be able to order a leggera pizza - has to be a big full fat one all the way! Usually with at least half a bottle of wine to wash it down. And I wonder why I need to...
  167. L

    The Final Stone (ish)

    Hey Max, here to sub :) You're doing great so far, & your foods looking lovely. Hope the work trip away goes well x
  168. L

    8s down to 7s

    Hey, still on here but slightly fell off the wagon! Back on it as of today :) Do you have a diary at all?
  169. L

    Minerva's corner...

    Hey Minerva :) Well done on 3 successful days! I'm STILL not managing to get my head back in the game.... not sure why, just start off with good intentions then it seems to go downhill :( Think it's a great idea to take little breaks every 20 days! Breaks things up a bit. Should also make...
  170. L

    Minerva's corner...

    Hey, great to see you back again!! And well done for basically maintaining, it's not an easy thing to do. x
  171. L

    9s down to 8s

    Yep it certainly is life! August for me feels like one long slip up.... Though trying to put it behind me and get back on track. x
  172. L

    2012's hopeful diary

    Hey! Used to follow you back in the day.Before minis temporary disappearance. Good luck for your next 0to5k - I am not at all a runner so have huge respect (and a tiny bit of envy!!) for anyone that does x
  173. L

    8 Hour Diet

    I am finally back on track but in a very wobbly kind of way - 2 fasts under my belt :) But tonight accidently involved lots of wine..... Which inadvertently led to crisps... and also pizza and chips :( Determined to get back on it tomorrow but may need to avoid the scales for another good few...
  174. L

    9s down to 8s

    Hey sorry I've been a bit absent as of late! Glad you are joining me :) Are you just starting out? What's your goal? I'm on my final stone but August was a bit of a write-off and haven't braved the scales so am hoping I'm still in the 8s, haha.
  175. L

    8 Hour Diet

    Wow well done for maintaining whilst on holiday! I always eat all the food (and drink vats of wine) when away and am happy if I only gain a couple of pounds! Great you're noticing a difference in your swimming cossie. The scales can be funny at times but always catch up eventually.
  176. L

    8 Hour Diet

    Mine's not going quite to plan so far.... Been feeling awful the last couple of days so laying off the fasting / dieting until I'm better. Well done on the STS despite the higher weekend - it shows 16:8 is good at damage limitation :)
  177. L

    8 Hour Diet

    Mine's not going quite to plan so far.... Been feeling awful the last couple of days so laying off the fasting / dieting until I'm better. Well done on the STS despite the higher weekend - it shows 16:8 is good at damage limitation :)
  178. L

    8 Hour Diet

    Mine's not going quite to plan so far.... Been feeling awful the last couple of days so laying off the fasting / dieting until I'm better. Well done on the STS despite the higher weekend - it shows 16:8 is good at damage limitation :)
  179. L

    8 Hour Diet

    I'm sure it will! Scales are never linear anyway, and are sometimes just plain mischievous!! Are you still doing 16:8? How's your week going?
  180. L

    Minerva's corner...

    Yay, well done!! :) The 10s are now so close I can smell them :P
  181. L

    Minerva's corner...

    Well done, you're doing so well at the moment :) And 10s by the end of the month is definitely do-able. Wow not having a kitchen for half a month sounds tough! I have alot of sympathy as I don't know what I'd do without my kitchen! I'm also not a fan of ready meals and don't even own a...
  182. L

    If at first you don't succeed try, try, try and try again....

    Well done for surviving your first week. Curry & wine was most definitely called for :) Hope you have a fun day out today :)
  183. L

    8s down to 7s

    Really happy to report a 3lb loss for my first week of this stone bracket :) Still a way to go but am now comfortably into the 8s so feeling great about that :)
  184. L

    Minerva's corner...

    Wow, 100lbs is amazing!! Such an achievement Minerva, you should be really proud :) And only 6lb until the 10s :) Now that should be an incentive to keep your motivation up!! Hope this week also goes well x
  185. L

    8 Hour Diet

    Well done Sammy! You're doing great :)
  186. L

    Extra Easy SW - 128 Days to be bikini ready!

    Wow, well done with all the cake resisting!! :) Do you think your measurements are accurate? I never measure as mine are always all over the place - think it depends exactly what position you have the tape measure?? Surely you've lost inches if you can now fit into trousers for the first time...
  187. L

    Minerva's corner...

    Yeah I know exactly what you mean! Sometimes taking one day at a time is the best way forward. Hope your new found motivation lasts :)
  188. L

    8s down to 7s

    I am now on my final - and definitely hardest - stone bracket of my journey . In all my years of failed dieting I have never achieved this before..... But I am so so determined this time! Aiming for end of October to reach goal - so just over 3 months for a stone should hopefully be doable!
  189. L

    9s down to 8s

    Woo hoo, a month later I've FINALLY lost those last 5 pesky pounds and am into the 8s! :) So so happy :) Just one more stone bracket to go until goal!
  190. L

    Minerva's corner...

    Good luck with it! I completely understand why you'd find VLCD so difficult and frustrating - that's one diet I could never attempt myself!!
  191. L

    8 Hour Diet

    I usually try and lower my calorie intake before / after the weekend to compensate and then make as sensible choices as I can without stressing about it and enjoying myself. Quite a few of my weekends involve food / drink related events and this strategy is working for me so far :) What events...
  192. L

    Minerva's corner...

    I agree with you that summer dieting is definitely more difficult!! All those lovely beer gardens and bbqs! It's still an achievement maintaining for a bit though, and good to give your body a bit of a break from dieting
  193. L

    5:2 Diary

    Hi :) I also find 5:2 / intermittent fasting works best for me. Good luck with your journey!
  194. L

    8 Hour Diet

    I think there are other benefits from fasting and also that the 8hr window plus cutting down is more effective than just cutting down . But at the end of the day it needs to be a lifestyle change so I guess it depends on what works best for you personally and what you find easiest to stick to?
  195. L

    ~~ Hana's Diary! ~~

    Mmm fishcakes sound good :) Your overall calorie intake is still looking pretty low so don't be too hard on yourself if you sometimes go a bit over target x
  196. L

    8 Hour Diet

    If you're feeling bloated that probably explains some of the gain. I'm still trudging on. Feel like my losses are slowing down to a virtual standstill - although that could be just me being paranoid, haha. I guess I'll have a better idea when I officially WI on Thursday... Where are you going...
  197. L

    newly minted IF-er

    Oh cool I'll have a look for it :) I can't see people's signatures as I only view the forums on my phone. Yep I've also got a diary - think it's also in the members section (or could be silver members section?) x
  198. L

    If at first you don't succeed try, try, try and try again....

    Mmm dinner sounds amazing! The perfect combination of tasty and healthy :)
  199. L

    newly minted IF-er

    Hi Cassiopeia :) Good luck! How are you finding it so far? I love fasting - it's the only sustainable way of dieting that works for me. I combine it with calorie counting though, otherwise my eating days end up way too high and I don't lose! Do you have a diary on here? x
  200. L

    If at first you don't succeed try, try, try and try again....

    Fantastic news!! :) I'm so happy for you! And maintaining isn't bad - I only really have two modes, diet or gain haha. So it could be much worse x
  201. L

    If at first you don't succeed try, try, try and try again....

    Hi Elanor, belated congratulations on the job! :) When do you start? I totally understand the whole cooking for one thing. I'm really bad at freezing extra portions - some of the reason is that I much more prefer cooking from scratch than reheating something so my meals end up sitting in the...
  202. L

    8 Hour Diet

    I weighed in today and was delighted to see a 1lb loss :) Usually I wouldn't be quite so happy as I'm greedy and want more, haha. But was expecting a gain as it looked that way a couple of days ago - which would have totally sucked as my daily average calories for the week were on target!
  203. L

    Extra Easy Food Diary to get me to target in 2016

    At least you will have earnt the chocolate after the walk ;)
  204. L

    Extra Easy Food Diary to get me to target in 2016

    Wow that was a long walk! Well done :) Although I'm suprised you didn't get bored!! Food is looking good as well :)
  205. L

    Extra Easy SW - 128 Days to be bikini ready!

    Wow that's some willpower! I don't have an asda near to me :( But will keep a lookout at Tesco just in case! Mmm the risotto sounds good! Where did you get the sausages from? I've got a feeling someone may have already asked you but can't seem to see it! So apologies if that's the case.
  206. L

    No more excuses

    I've never been to zumba and posts like these make me realise why :P I'm way too uncoordinated! And also unfit! I think I actually would die....
  207. L

    8 Hour Diet

    Woo hoo, fantastic NSV! :) In some ways I find it so much more satisfying to see a physical result such as being able to get into new clothes or old ones becoming too big than just seeing the numbers go down on the scales.
  208. L

    Minerva's corner...

    Hope your OH didn't have to hang around too much longer and has now been discharged. Pleased to hear about your kitty, I'm really hoping he continues to be ok. You are absolutely right, giving him lots of love and attention will definitely be helping - I think for both humans and animals having...
  209. L

    No more excuses

    Woo hoo! Well done you, that's a fab loss, even for a first week! :) Have fun at zumba! :)
  210. L

    8 Hour Diet

    Thank you! I'm not very confident but have my fingers crossed!!
  211. L

    Extra Easy SW - 128 Days to be bikini ready!

    Genius! I've never come across them before. I also have to eat a whole pack of biscuits if I buy them. Purely because it'd be wasteful to allow them to go soft of course :P
  212. L

    Minerva's corner...

    Oh no, that doesn't sound good :( Hope he's ok and doesn't have to stay overnight x I know what you mean about boredom eating - I'm terrible! Which is one of reasons my weekend calories are always so high :(
  213. L

    ~~ Hana's Diary! ~~

    Not the worst by a long way! Although a pizza's not brilliant, as its's your only meal of the day you'll def be under your calorie limit. I'd be pleased with that! :)
  214. L

    No more excuses

    That's a great way of putting it! :)
  215. L

    A small sucess - I'm officially halfway to goal :-)

    Well done, you've done amazingly well so far! :) Your goals are definitely achiveable, good luck in meeting them x
  216. L

    Claire B Diary

    Good luck Claire! :) How are you getting on so far?
  217. L

    New to this and looking advice please

    The basic principle is you need to burn more calories than you eat in order to lose weight. What you eat shouldn't have a huge effect on your losses but obviously it's better to eat a balanced diet for health reasons. You can google BMR to calculate the number of calories you need before...
  218. L

    8 Hour Diet

    A pound is better than nothing and a million times better than a gain :) My WI isn't until Thursday but I'd be happy with a 1 (or preferably 2!!) pound loss. My losses always tend to be slow unfortunately :(
  219. L

    Extra Easy SW - 128 Days to be bikini ready!

    Yay!! Well done on the loss :)
  220. L

    ~~ Hana's Diary! ~~

    Try not to stress and just enjoy your holiday (easier said than done I know). Your food is so more sensible and restrained than my holiday food! Even if you do gain a little it will come off really quickly x
  221. L

    Extra Easy SW - 128 Days to be bikini ready!

    Although for some people it's a good thing.... It helps to justify the wine :P
  222. L

    Extra Easy SW - 128 Days to be bikini ready!

    Wow, that is high! I'm glad I'm not fussed about fruity drinks. Would rather have wine :P
  223. L

    Minerva's corner...

    Hope you have a great time today! :)
  224. L

    ~~ Hana's Diary! ~~

    Oooo where are you off to? Hope you have a great time away! :)
  225. L

    Extra Easy SW - 128 Days to be bikini ready!

    Hope you find nice healthy SW friendly snacks in your cupboard :P
  226. L

    8 Hour Diet

    Great that you're not feeling hungry, sounds as if it's going well for you :) I managed a successful fast yesterday. Today was much higher cal and I love how it feels like so much food after fasting :)
  227. L

    Minerva's corner...

    Hey Minerva, Hope you're ok. How are you getting on? x
  228. L

    New diary for a fresh start

    Sorry to hear you're finding it so tough at the moment :( Do you pre-plan what you eat each day? I think that can help (even though it can be difficult sometimes to find the time and organise enough to do this!). Especially if you plan in controlled treats so you don't feel deprived. Do you...
  229. L

    14's going into 13's?

    Well done Cat, it's going in the right direction so hopefully you can keep up the momentum :)
  230. L

    9s down to 8s

    Another pound down for me today :) Just 4lb to go until I've lost a stone, which isn't particularly fast (it's been almost 2 months since I started) but at least it's going in the right direction :) Also 5lb until the next stone bracket :)
  231. L

    ~~ Hana's Diary! ~~

    Thanks for the idea! I will definitely look into it :)
  232. L

    ~~ Hana's Diary! ~~

    Was the base just from a supermarket? I've never considered buying just a base before as I always assumed it would be much higher calories so generally just avoid pizza when I'm dieting (even though it's one of my fave foods :( )
  233. L

    ~~ Hana's Diary! ~~

    Yay, well done! :)
  234. L

    ~~ Hana's Diary! ~~

    Wow, under 500kcal for a pizza is pretty good! :) What kind of pizza was it?
  235. L

    8 Hour Diet

    I'm doing calorie counting with some intermittent fasting thrown in. It varies how many fast days I do each week depending on how I feel, what I've got going on etc but try and keep my average calories over a week at 1200-1300/day
  236. L

    Extra Easy SW - 128 Days to be bikini ready!

    Good luck Heather! I also find weekends such a struggle to stay on plan (or anywhere even remotely close to plan, haha)
  237. L

    Slow Losses

    I've tried SW a few times and can never lose much unless I combine it with intermittent fasting and/or calorie counting. I think for me it's because I'm short and inactive so the number of calories needed to maintain a weight I'm happy with is very low! It's so easy to eat more calories than I...
  238. L

    ~~ Hana's Diary! ~~

    Hi Hana :) You seem to be doing really well so far, good luck for weigh in tomorrow.
  239. L

    8 Hour Diet

    Pleased to hear you're getting on well so far :) Have you ever tried fasting before or is this your first time?
  240. L

    New diary for a fresh start

    Hi Anna, How are you getting on? Are you still keeping a diary or have you moved it to another thread?
  241. L

    Minerva's corner...

    Well done for sticking with it, even though you're finding it really tough. I hope it gets a bit easier soon x
  242. L

    Extended fasts

    Hello! I was just wondering if anyone had experience of slightly longer fasting (i.e., longer than 24hr) & had any advice or experiences etc. to share? X
  243. L

    Never binge again

    Hi Anna, Here to follow your journey and wish you luck! :) x
  244. L

    Minerva's corner...

    It wasn't really beach weather when we there. I guess we were just unlucky as we went in July (it was warm but just quite wet!) and only for a few days (we then travelled across the border to Riga for another few days where we did actually get some sun). I would love to go back one day! Aww...
  245. L

    Minerva's corner...

    Wow Minerva, that cake looks amazing - so different to anything I've tried before! It's such a clever idea to keep the scraps for decoration, I'd have never have thought of that. I used to love baking but don't really do it anymore. Partly because I've been wanting to lose weight for a while...
  246. L

    Bethiee's Diary

    Have a fab time on holiday (I'm sure you will!!), did you say it's Spain you're going to? How long are you away for? Wow, 25% to target is great! You shouldn't say "only", it's a huge achievement! And the majority of any holiday gain will be bloat / water weight so just enjoy it whilst you're...
  247. L

    Minerva's corner...

    Ooh annual street party sounds fun & Russian honey cake sounds delish :) Do you have Russian anecestory (if you don't mind me asking?) or is it just a good recipe you've come across? I've never heard of traditional Russian honey cake but it sure sounds good!
  248. L

    9s down to 8s

    Weigh-in today and I'm over halfway to the 8s! :) Very happy with this!! :)
  249. L

    Bethiee's Diary

    Hi Bethiee! Well done on your progress so far, you're doing so well! It's a shame you're new job is stressful, issue it getting any better?
  250. L

    Minerva's corner...

    Yay, happy to hear today is going ok! A VLCD is my idea of hell, so I have a lot of respect for anyone brave enough to endure it!
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