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  1. claychick

    Interesting article on Emotional eating

    oh god that article is me to a T .
  2. claychick

    given up and still Super Obese

    hiya. that price is even to high for me. my weekly shop is about 10/15 pounds for 2 people. so its hard. just would love to be able to walk into a shop without having to calculate everything up and putting stuff back. wish you all the best .
  3. claychick

    given up and still Super Obese

    hi all, well i started my diet in late september 2010 and struggled to loose a stone up until december . now its feb and i havent even tried. its been hard to just try and mantain where i am not even trying to loose anything. ive had enough. i dont have any income to buy any fruit or veg...
  4. claychick

    How Often do you weigh?

    once a week, with my surgery nurse. this week i was diagnosed with hypothyroid. :cry:
  5. claychick

    American Hard gums from lidl

    its cool i found the syn value in my slimming world book lol oops each hardgum is 1 syn and 28g`s of hardgums is 5 syns
  6. claychick

    American Hard gums from lidl

    hi all, just brought a pack of american hard gums from Lidl. just wondered if anyone knows the syn value? made by Toutesweet, Lidl per 100g`s 318 kcals carbs 79.5g sugar 51g fat trace by the time i have written this i have eaten about 8 lol :break_diet:
  7. claychick

    A BIT OF REFLECTION!

    yeah deffo. i wish i could buy clothes at primark instead of evans. evans is soo costly these days. just wanna walk into primark and get all the cheap stuff lol
  8. claychick

    am I allowed...

    ok just read back through the post and now i get it but that does seem a bit odd that i need to look at the whole 100gs if im only have 11gs of something. sorry to cause drama x
  9. claychick

    am I allowed...

    are u refering to the snack a jacks? or the options drinks? that fat content i quoted 0.9 gs was for the whole sachet which is only 11gs and the whole thing contains only 0.9gs of fat. i dont think u would drink this drink over 100gs for a single drink. u only need 11gs for one drink...
  10. claychick

    am I allowed...

    just went onto the options website to look at there fat contents and each options sachet contains only 0.9gs of fat (mint) single serving (with 200ml water) Energy KJ 144 Kcal 34 Protein 1.3g Carbohydrate 5.2g Of which sugars 3.8g Fat 0.9g Of which saturates 0.6g Fibre 2.0g Sodium 0.13g...
  11. claychick

    am I allowed...

    highly recommend the mint one. great after heavy meals . also the orange is nice. well all of them except the white chocolate, thats awful :)
  12. claychick

    am I allowed...

    ive been drinking the options drinks and ive been ok
  13. claychick

    Sorry for moaning

    i was really worried when i was offered xenical. i wasnt told much about them really, just take them and try ur best lol. i just heard the horror stories etc. so i searched on the net and found sis forum and sooo many people who start taking them go through the same things. their doctors dont...
  14. claychick

    Shish Kebab?

    yeah and doner kebab is totally different to a shish, shish is grilled and has not fats or sauces just chicken fillet grilled on a stick, the doner is full of fat and shaved whilst turned vertical. stick to shish kebabs with a nice side salad. im have chicken shish tonight on extra easy with...
  15. claychick

    chicken shish kebab...

    well chicken shish kebab is just chicken fillets grilled on a stick with a side salad so im assuming free on original and extra easy. im having it tonight on extra easy with rice and a jacket potatoe. i hope its free. they dont fry , theres no fattening sauces and the chicken has no fat on so...
  16. claychick

    slimming world and xenical

    yeah seems to be working for me, lost 3.2kgs this week so im just gonna carry on.
  17. claychick

    great low fat cookbooks.

    hi everyone, i went to the library the other day and found 2 really good low fat cookbooks. they are great for us xenical takers and the recipes are sorted into fat content (low). some recipes are as low as 5g per meal or serving and they look sooo good and satisfying. thought id share...
  18. claychick

    constipated?

    ive only been on xenical for 7 days and this is what ive been experiencing , i asked my nurse about it today when i got weighed and she said a lot of people suffer from constipation when taking it. she said some people have had some fat just so they can have a good clear out, lol i wont be doing...
  19. claychick

    Wednesday Weighers

    hi everyone this is my second week weigh in (at the doctors) and today i lost 3.2kg`s which is 6 pounds. im soo happy, and it given me a real positive attitude to push myself. but today i have treated myself a little too much. back on track tomorrow.xxx
  20. claychick

    Should I try Xenical?

    yep ive only been on it 6 days and it makes me think twice about what im gonna eat, its like a deterrent lol even though im doing the slimming world diet with it, i still am checking the fat contents of things. ive had no problems so far. its good, the odd side effect im having is...
  21. claychick

    not been to the toilet in 2 days?

    false alarm lol i think my homemade leek and potatoe soup got me moving. cheers
  22. claychick

    aqua aerobics?? whats it like

    hi , i swim at least once a week for an hour then they do 30 mine aqua aerobics after. i only go to women sessions so feel more comfortable. all different sizes there and its nice not to be the biggest there, which im normally the biggest where ever i go lol im 360 pounds and a size 32/34 im...
  23. claychick

    not been to the toilet in 2 days?

    ok so ive been on xenical for 3 days and the first day i went twice and the last 2 days ive havent needed too which is strange for me. i thought id need to go more.:o ok has anyone else had constipation when starting xenical? im worried. lol sorry to be so blunt lol
  24. claychick

    carbs!

    i stick to the slimming world plan and on green days its unlimited carbs, like potatoes, rice and pasta as long as there not cooked with oil or fatty sauces.
  25. claychick

    slimming world and xenical

    hi everyone im trying to stick to the slimming world plan and i have also started taking xenical. just wondered if this is a good combo as a lot of people are just doing a really low fat diet with the xenical. i think the slimming world (mainly green days) are low in fat but not sure, i am...
  26. claychick

    lentils help needed!

    i cook the yellow lentils in a pressure cooker for approx 10 mins,(make sure u add lots of water to the pressure cooker) and i dont soak them first. they turn out soft.
  27. claychick

    When do you eat?

    im ok during the day , i have breakfast and a late lunch then dinner about 8 ish normally late as in the evenings i tend to snack and binge .
  28. claychick

    Xenical info for New Starters!!..

    hey everyone, i just joined today but ive been dieting forever lol when i put my mind to it , it falls off but its hard for me to get in that zone, and i have crap will power. well today my doctor started me on orlistat. im sticking to the slimming world diet so the fat per meal is low...
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