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  1. S

    Please Help-I am new and am not losing! :(

    I'd keep on it for a bit see if you do lose any. It might just be that your body has to get used to it. My sister did it but she eats large healthy portions anyway so it worked for her. Good luck :)
  2. S

    Please Help-I am new and am not losing! :(

    Hello, I'm new too, in my opinion you are eating really healthily but maybe its not the diet for you. I've tried increasing portion size and eating healthier and I put on loads of weight and constantly felt bloated. If you reduce portion size a tiny bit and still dont lose any weight maybe...
  3. S

    New & really need help

    Hello, I just joined this site yesterday for a bit of weight loss advice, if anyone can help :-) I'm 5 ft 10 and 10 stone 7. According to weight watchers my ideal weight should be between 9 stone 13 and 12 stone 6, so I am perfectly healthy. I'm also quite muscly, which adds to the weight. I am...
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