Search results

  1. I

    Quarterly Challenge - Welcome Aboard One And All

    No loss this week..want to lose 14 lbs
  2. I

    September Slimming World Buddy

    Welcome aboard
  3. I

    Friday weighers

    1lb gain:(
  4. I

    September Slimming World Buddy

    Hows everyone getting on??
  5. I

    September Slimming World Buddy

    Ps food diaries will now be posted daily!!!
  6. I

    September Slimming World Buddy

    Wi today..first wi for sept...grr sts..I know I had a few binge eats with stress but thought I had enough melon consumed to counteract lol ...heres to big losses next wk!!
  7. I

    September Slimming World Buddy

    You can do it!! We all can!
  8. I

    September Slimming World Buddy

    Best ofluck..Im not putting ydays up but I'll put today's up later... Just make sure u eat more superfree with every meal get the melon out!!
  9. I

    September Slimming World Buddy

    Didnt have a good start as ate alot of bread today..but I drank lots of water:) ..eek lol..great start eh!
  10. I

    September Slimming World Buddy

    Welcome everyone..great to have some buddies and looks like we're all on same page with targets this month.. Feel free to upload food diaries here as it will give us all ideas as to what to eat and in addition point out any issues... Looking forward to being 12lbs lighter by 1 oct :)
  11. I

    COUNTDOWN til CHRISTMAS challenge!

    Yes please.. :) Target is 42lbs ..so 2 down 40 to go
  12. I

    Friday weighers

    Good woman. .Keep up the good work! !!
  13. I

    Friday weighers

    2lb loss :)
  14. I

    COUNTDOWN til CHRISTMAS challenge!

    thank u..ill add Myself shortly
  15. I

    September Slimming World Buddy

    As September is looming, its time i got my finger out and got stuck in. Bridesmaid duties are in 3 months.. ive 3 months to shed as much as i can.. Im aiming for 12lbs loss for September.. Are there any buddies out there that would like to join me??
  16. I

    COUNTDOWN til CHRISTMAS challenge!

    Is it too late to join ladies, or maybe theres a new one coming for september?
  17. I

    Sarah's Target & 10K Mission

    Sorry ladies..Can someone explain the fast day please? Need a boost too.. Cheers Viv Sent from my GT-I9195 using MiniMins.com mobile app
  18. I

    Muesli - Healthy extra B

    Think ill be tossing the bag! thats v high for such a small bowl!
  19. I

    Muesli - Healthy extra B

    Thank you hun.. much appreciated Ill just figure out now how much the syns are and evaluate if its worth keeping the bag!
  20. I

    Muesli - Healthy extra B

    HI folks Hope someone can help me out here.. i have bought Flahavans Hi 8 muesli and was hoping i could use it as my healthy extra B, but i cant seem to find anythign online. Jordans i know have muesli and its a healthy extra b.. The composition of HI8 for 50g is: Calories 180 Sodium 0...
  21. I

    Mcv. Claire's weight loss journey with slimfast.

    Such an inspiration.. ive started 3 days ago, and have just read ur diary back to back :) hope u dont think im a stalker.. im so excited about my own weight loss journey.. im 13st4 starting.. im afraid to go on the sacles, but just finishing day 3 today.. finding it ok at the moment. have had an...
  22. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Wednesday Diary: B: Magic Pancakes (4.5); 5 scan bran (hexB) with 4 lidl light cheese triangles (HExA), Orange L: Home made veg soup, coffee (1) S: yoghurt, orange, 1 scan bran (1), coffee (1) D: Potato, carrots, peppadew, quark, pepper, 3 bacon pieces, 1/4 slice of wholemeal bread (1) 8.5/15...
  23. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Tuesday Diary B: 2 scan bran , 2 extra light cheese triangle (HExA), (HexB) S: Apple, coffee (1) L: Med Veg Soup with bread (Ate out so not sure of syns, will give it 6 just incase) S: 0% fat dunnes yoghurt D: Veg risotto, dessert Rice pudding 3 mini magic pancakes (2) S : packet of monster...
  24. I

    SW 1/3 Superfree food rule - confused

    Just a query You knowthey say 1/3 super free for your plate at every meal.. Would the following be classed as 1/3 I made the mushy pea slimming world curry (this contains, tin tomatoes, onions, mushy peas, beans).. i served that wit garden peas and rice. Now, as the tin of tomatoes within...
  25. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Monday Diary B: 5 scan bran , 3 extra light cheese triangle (HExA), (HexB) S: Orange, coffee (1) L: Vegetable risotto (onions, mush, peas, peppers, risotto rice) S: Mullerlight, apple, plum, coffee (1) D: Melon (starter) , Mushy pea curry, peas, rice S: Rocky Road (3) , 2 oatfield choc mint...
  26. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Friday Diary Breakfast: Magic Pancakes - 3, apple Lunch 5 Scan bran (HExB); 2 Light Cheese Triangles (HEx A); smoked salmon; melon Dinner: Mushy Pea curry; rice; mixed veg
  27. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    WI.. today.. Thankfully only gained 1/2 lb over the xmas period. Here's to a new year of weight loss success :)
  28. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Thurs B melon. Magic pancakes hexb L low fat sweet Thai chilli super noodles , banana D soup Snacks magic pancakes(hexb) .. 4 mini meringue nests(4 syn) mullerliht, 2 tunnocks teacakes (11) 15 syns total Wi tmrw..dreading it!!
  29. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    B: magic pancakes (hexb); orange L: sw arriabata and pasta D: sw pizza (hexa ) Snacks 2 tunnocks t cakes 11
  30. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Yday .. Hmm.. Bag of crisps .. V hangover..couldn't keep anything down
  31. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    B: melon, mullerlight L: superspeed spicy bean pasta, orange D: mushy pea curry, rice, sw chips, mushrooms, rice pudding (sw) Snack: curly wurly (6) , magic pancakes (hex b) coffee (hexa )
  32. I

    Sarah's Target & 10K Mission

    Hey hun.bet it won't be as bad as you think! And what a fab motivation!! I've been asked to be bridesmaid in 2014 so that's my motivation. Wanna b slim for the dress fittings and of course so i look fabulous for the day! Lets hope the grromsman is single and fit :-) Happy new year love..ill...
  33. I

    Sarah's Target & 10K Mission

    Hey lovely ..im back! Totally lost the plot lately .. Hope all is well.. Best of luck for 2013 slimming !!
  34. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Im back.. And almost as heavy as i started out. So starting tmrw..13st 2 3/4 ... I have my mushy pea curry and superspeed bean pasta mad.e.along with soup...Sw pizzas..for a wk of slimmimg world 100%.. Here's to a slim 2014 bridesmaid ..2013 is my year for weight loss!!! Slim chick here i come!!!
  35. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Breakfast - 1 rocky roads, melon (ss ) Lunch - 4 slimming world sausages (6 syns), rice, potatoes, mushy pea curry (ss), orange (ss) Dinner - Home made pizza made out of smash base, passatta(S ), beans, peppers(S ), mushrooms(S ), onions(S ) , egg fried rice snacks : 2 rocky road, 3 mini lidl...
  36. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Breakfast - 2 rocky roads, banana (S ) Lunch - 3 slimming world sausages (4.5 syns), turnip(S ), potatoes Dinner - Home made pizza made out of smash base, passatta(S ), beans, peppers(S ), mushrooms(S ), onions(S ) snacks - muller light yoghurt, orange, melon(Ss ), trying for loads of water
  37. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Gained..3.5lbs.. I think i need to get back on this.. Miss corset used to keep me in trim!!
  38. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    monday Food Diary... (S) = Speed (SS) = SuperSpeed Breakfast: grapefruit (ss),mullerlight, lemon and ginger tea Snack: Coffee (HexA), SW Quiche (s) Lunch: Pasta bake, with courgettes (s), Peppers(S), Onions (s), mush (s) and serviing of garden peas (SS) Parmesan cheese (hexA) Snack...
  39. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Big line has to be drawn tonight.....gained 1lb this wk... Back 100% in the morning!!!!
  40. I

    Christmas challenge

    Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 8lbs lost 13lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 21lb to lose 9lb lost 12lb to go Babybuffy84 21lbs to lose 2lbs lost 19lbs to go...
  41. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Breakfast: Coffee with milk (1.5syns) Lunch: 2 slices wholemeal bread(HEXB), lettuce (S), tomato (S), cucumber (S), bacon, quark, mozerella slice white bread (4syns) Snack: Rocky Road (3syns) , grapefruit Lunch: arriabata with pasta ....TBC
  42. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    monday Food Diary... (S) = Speed (SS) = SuperSpeed Breakfast: grapefruit,oranges, toast (JExB), Poached Egg, coffee (milk) Snack: 4 jaffa cakes (10 syns) Lunch: Mush, onions, spring onion, chilli, peppers, mixed leaves, noodles, peanut oil (1Syns) 2tbs Oyster sauce (1 syns) Snack ...
  43. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Totally fell off the wagon ... Im back in 100% tmrw!!!
  44. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Thanks Hun Found it... Might try it next week
  45. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Wednesday food diary (S) = Speed (SS) = SuperSpeed Breakfast: Apple;Rocky road; Mullerlight; Coffee lunch Spag bol (mince, onion, mush, tomatoes, passatta); spaghetti Coffee Snack : Orange Dinner: stirfry tomatoes, onions, mushrooms, peppers, chillis, 2 sausages (3 syns), tablespoon...
  46. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Tuesday food diary (S) = Speed (SS) = SuperSpeed Breakfast: Apple;grapefruit;orange;rocky road;coffee (1syn) lunch Lettuce tomato cucumber chicken salmon ff yogurt 45g mozzarella(hexa ) Banana; apple Snack : Coffee (1 syn) grapes Dinner: Mushroom risotto; courgettes; peppers; onions...
  47. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Anyone have the guides for success express please?
  48. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Monday food diary (S) = Speed (SS) = SuperSpeed Breakfast: Apple Lunch: Lidl Breakfast muffin (8.5 syns), Banana Snack : Coffee (1 syn) Dinner: Mushroom risotto; courgettes; peppers; onions; parmasean (HEXA) grapes Coffee (1syn) Snacks Sw chips..beans..2 Sw sausages (3) Healthy A...
  49. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Thanks hun.. i had a bad sat and sunday, but going to be extra good for rest of the week.
  50. I

    Sarah's Target & 10K Mission

    Ah Im jealous ... Having clothes too big..go you..you have done fantastic work.. I hope ill see that day!!
  51. I

    Christmas challenge

    Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 5lbs lost 16lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 21lb to lose 7lb lost 14lb to go Babybuffy84 21lbs to lose 2lbs lost 19lbs to go...
  52. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Thanks Hun, i see you didntloose anything but to be honest, ur damage wasnt too bad.. u will have that off next week with a bit more im sure :) Hope all is well xxx
  53. I

    Friday weighers

    1.5 loss.. thank god.. after last weeks disappointment.. aiming to get int othe 12s next week!!! well done everyone on their losses today
  54. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    1.5 lbs off this week.. sorta glad i had this much as if it was anything less, i probably woulda thrown in the towel.. Hoping to hit the 12s in style next week.. and maybe my half stone award! :)
  55. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Friday Food Diary... Aim for this week.. Get into the 12sss.... (S) = Speed (SS) = SuperSpeed Breakfast: 2 Rocky Roads (HExB) Cofee-- milk (1 syn) Lunch: Lettuce, tomatoes, cucumber, tuna, ff natural yoghurt, chilis, 40g Mozerella Cheese (HExA) coffee (1syn) Snack : Muller light...
  56. I

    Friday weighers

    Best of luck tmrw everyone!!
  57. I

    Sarah's Target & 10K Mission

    Aww delighted for you hun xxx
  58. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Thursday Food Diary... Aim for this week...Loose more than last week!!! and to measure everything!!! (S) = Speed (SS) = SuperSpeed Breakfast: grapefruit,oranges, grapes mmmm Costa Cappuchino.. not sure how many syns, as was bought for me... Snack: Lunch: Spag Bol (1 syn) , parmesan...
  59. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Wednesday Food Diary... Aim for this week...Loose more than last week!!! and to measure everything!!! (S) = Speed (SS) = SuperSpeed Breakfast: grapefruit,oranges, grapes, mullerlight Coffee (HEX-A) Snack: Coffee..with milk (HEXA) Lunch: Lettuce, tomatoes, 2 sw sausages (3 syns)...
  60. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Monday Food Diary... Aim for this week...Loose more than last week!!! and to measure everything!!! (S) = Speed (SS) = SuperSpeed Breakfast: Apple, Mullerlight, coffee..with milk (1 syns) Snack: Orange,grapes, grapefruit Coffee..with milk (1 syns) Lunch: lettuce, tomato, cucumber, sw...
  61. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Sunday Food Diary... Aim for this week...Loose more than last week!!! and to measure everything!!! (S) = Speed (SS) = SuperSpeed Breakfast: - grapes; 2 boiled eggs; coffee - HExA - Milk in coffee Lunch: - Bolognaise (Mushrooms(S), onions (S), garlic, peppers(S), 95% lean mince, passatta(S)...
  62. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Lost the plot yday ..drawing a line under it.not even going to calculate the damage... Back on track today!
  63. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Thanks Jem, im not going to let it get me down or put me back on the naughty foods :) ... best of luck for ur WI!! xx
  64. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    ah i know my breakkie wasnt great there.. but ill make up for it with SS foods later!
  65. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Firday Food Diary... Aim for this week...Loose more than last week!!! and to measure everything!!! (S) = Speed (SS) = SuperSpeed Breakfast: - Rocky Road bar x2 - HExA - Milk in coffee ( i was peed off after WI, so ate my 2 HEXbs for breakfast at the meeting lol - i know no Superfree...
  66. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Thanks Girlies.. i went for abig shop for loads of good foods..so im going to stick with it.. At least it was a loss.. and not a gain.. hopefully ill have a good loss next week! ill keep at it dont worry.. Im here making spaghetti bolognaise from scratch, and getting the lunch boxes ready for...
  67. I

    Friday weighers

    0.5 lbs off..not impresse..was hoping for at least 2!
  68. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Gutted folks..0.5 off...i really had expected about 2.. After having such a great wk and all!!
  69. I

    Friday weighers

    Best of luck for tmrw everyone.. tick tock.. not long till my 930 WI ... whoohoo.. looking forward to see those scales go down!!! forever!! :)
  70. I

    Sarah's Target & 10K Mission

    Did u get new batteries for ur scales missy!!
  71. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Sooo tempted to do a sneaky weigh in.. but ill resist :)
  72. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Thursday Food Diary... Aim for this week is to loose 2.5lbs.. (S) = Speed (SS) = SuperSpeed Breakfast: - apple, yoghurt - HExA - Milk in coffee Lunch: - SW Mushroom stroganoff (1syn) - HExA - Milk in coffee Dinner: - boiled potato, broccoli, beans, 2 sw sausages (3 syns)...
  73. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Oooh i hope so hun... ill take bets tonight.. :)
  74. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Wednesday Food Diary... Aim for this week is to loose 2.5lbs.. (S) = Speed (SS) = SuperSpeed Breakfast: - apple, yoghurt - HExA - Milk in coffee Lunch: - chicken couscous tomatoes onion peppers Melon - HExA - Milk in coffee Healthy B: Hi Fi bar Rocky road Dinner: - sw chips, sw sausages...
  75. I

    Friday weighers

    Welcome Mamaboo3... Sounds like ur goals are similar to mine.. im in the 13s and hoping to get to the 10s for xmas.. ONly on week 2.. so im at the beginning of my weight loss journey, and honestly, wishing i could get a move on lol..
  76. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Really hoping for good losses this wk with my miraculous sticking to plan!! What u think ?? Taking bets on how much i loose?? :-)
  77. I

    Friday weighers

    Really looking forward to Friday..i dunno..been really good this wk..and i dunno im excited..really hoping for a good loss!!
  78. I

    Journey to a size 12!!!

    Wow well done!!!!
  79. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Tuesday Food Diary... Aim for this week is to loose 2.5lbs.. (S) = Speed (SS) = SuperSpeed Breakfast: - strawberries (SS), yoghurt - HExA - Milk in coffee Lunch: - melon, grapefruit - HExA - Milk in coffee Healthy B: Hi Fi bar (mint) Dinner: - homemade veg soup, chicken, couscous,tomatoes...
  80. I

    Sarah's Target & 10K Mission

    Well done missy..ur doing great!!!
  81. I

    Sarah's Target & 10K Mission

    Ah delighted to hear hun..i hope it works out for u. I had a very quiet wknd.. Girlies were going out but didn't fancy it..so decided to stay in and drink fake mojitos with my mam! Im soo sad lol.. Hoping i have a loss this wk after all this!! :-) don't want to become disappointed so early on!
  82. I

    Sarah's Target & 10K Mission

    Well done on being good the weekend.. i dunno if i could have done it.. Hopeyour nice and relaxed.. and all is ok today xx
  83. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Monday Food Diary... Aim for this week is to loose 2.5lbs.. (S) = Speed (SS) = SuperSpeed Breakfast: - strawberries (SS), yoghurt - HExA - Milk in coffee Lunch: - slice brown bread (4 syns) , Ham, Cheese, butter (2 syns), melon, - HExA - Milk in coffee Healthy B: Hi Fi bar...
  84. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Oops.. i knew i shouldht have had that burger bun!!!
  85. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Sunday Food Diary... Aim for this week is to loose 2.5lbs.. (S) = Speed (SS) = SuperSpeed Breakfast: - strawberries (SS), yoghurt - HExA - Milk in coffee Lunch: - HExA - Milk in coffee - BBQ burger x2, 1 burger bun ( 8 syns ), 1 tbsp mayonaise ( 5.5 syns), couscous with tomatoes...
  86. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Saturday Food Diary... Aim for this week is to loose 2.5lbs.. (S) = Speed (SS) = SuperSpeed Breakfast: - beans (SS), 3 Slimmers sausages (4.5syns), tomatoes (S), poached Egg - HExA - Milk in coffee Lunch: - HExA - Milk in coffee Dinner: SW Arabiata, pasta, sW chips Grapes Snacks...
  87. I

    Friday weighers

    Ah i think ill hav eto make some fake mojitos this weekend..without the alcohol :) i know it wont be the same, but im sick of being the fat girl in the group ... Welldone to you all.. 9 weeks -2 stone.. that is unreal.. fairplay.. Bobbi, i think ill be like you, 1 - 2 lbs a week..for...
  88. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Firday Food Diary... Aim for this week is to loose 2.5lbs.. (S) = Speed (SS) = SuperSpeed Breakfast: - grapes (S), beans (SS), 2 Slimmers sausages (3 syns), tomatoes (S) Lunch: SW Arabiata (Passatta (S)Onions (S)Chillies(S)) Chicken in fry light and soy sauce, wholemeal pasta, grapes...
  89. I

    Friday weighers

    Thanks Bobbi... Ill stick with it, and will even not have a few drinkies this weekend to see if it makes a difference!
  90. I

    Friday weighers

    2.5lbs off this week. its my first week so was hoping for more.. will continue with the journey.. and hopefully next wk will have more off!!
  91. I

    Christmas challenge

    Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 7lbs lost 14lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 14.5lb to lose 5.5lb lost Babybuffy84 21lbs to lose 2lbs lost 19lbs to go...
  92. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Weigh in this morning... 2.5lbs gone forever! Was hoping to have a few more off, but i suppose, theres always next week.. i thought id loose alot the first week.. will just make me more determined to have the loss next week.
  93. I

    Sarah's Target & 10K Mission

    OOh just think of the lovely spa and relaxation away.. it will be great.. and probably the space you need too hun.. its hard all this milarkey.. i broke up with my fella on monday night.. but its making me more determined to stick with SW.. i wanna be a skinny so i can feel good and enjoy my...
  94. I

    Sarah's Target & 10K Mission

    Aww im sorry to hear you having problems hun.. just remember, whats for you wont pass you.. keep the chin up.. ! xx
  95. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Heya Hun, im good.. im loving this.. im not hungry at all.. Dont be wrorying about me not having my syns.. going tohave a curly wurly later :) HOw are you getting on?
  96. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Thursday Food Diary (S) = Speed (SS) = SuperSpeed Breakfast: - Grapes, (S) Coffee (HExA) , Irish Dairys fat free strawberry yoghurt Lunch: - Lidl Risotto Carnaroli made in vegetable stock, Cabbage - HExB - Mint hifi bar - HExA - Milk in coffee Dinner: - Noodles, Peppers,(S)...
  97. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    (S) = Speed (SS) = SuperSpeed Breakfast: - Grapes, (S) Coffee (HExA) Lunch: - Lettuce (S), Tomato,(S) Beetroot(S), Slimming world chips, Feta Cheese (HExA), chickpeas, ff fomage frais, 1/2 lime juice - HExB - Mint hifi bar - HExA - Milk in coffee Dinner: - Lidl Risotto Carnaroli...
  98. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Tuesday Food Diary - So Far... (S) = Speed (SS) = SuperSpeed Breakfast: - Grapes, (S) Coffee (HExA) Lunch: - Rice, Chicken (Schezwuan style from local butchers) (1 syn) Red (S) peppers (S) onions (S) mushrooms (S) - Mullerlight (Toffee flavour) - HExB - Rocky Road bar - HExA - Milk in...
  99. I

    quinoa

    If you cook fora long time in milk, and when almost done, add somecinamon, and/or some sweetner, and its just like rice pudding.. its yummy.. it takes ages to cook, so allow for alot of time!
  100. I

    Christmas challenge

    HI, is it ok to join Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 7lbs lost 14lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 20lb to lose 1lb lost Babybuffy84 21lbs to lose 2lbs lost 19lbs to go...
  101. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    well ill keep posting my diaries, and sure u can keep an eye on me sticking to plan.. i think another one of my downfalls would be my weekends.. drinking... how do u get around that?
  102. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    I hope to god it works.. i will give it a good go for the next 4 weeks, and hopefully will see results.. Are you exercising also?
  103. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Oh that would be my main pitfall.. so i bulk made food at the weekend, and put it in tubaware containers and put in the freezer, also bring some into worktoo so i have them handy if i end up working late in the office too.. Must update my diary for today.. had a packet of crisps.. cant believe...
  104. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    Hello Miss Corset Thank you so much for your tips and well done on your success to date.. I do think we sound very similar.. ive been on every diet out there.. and would be great the first week and never stick to it really.. Hopefully ill be reaching ur goals soon.. Chat soon, and keep in...
  105. I

    Irish Tweets- Food Diary - Journey to Slim Chick!! *i hope!!

    HI Folks, THis is my 2nd attempt at Slimming world.. Before i tried it on my own. I got the books from a friend, and got access to the resources online. I blamed work, i blamed holidays, i blamed weddings etc.. i blamed my busy life for gaining weight.. When i tried it the first time i started...
  106. I

    Rejoin to re-lose 2 stone

    Girlies, I'm still alive. Been very hectic these past 2 wks. However, Managed to loose ... Wait for it... 4 lbs last wk! Whoop! I'm delighted! Had a bad day yday and today but going to get back inti it 100% tmrw and do some damage control . Was 3st to loose... Now 2 st 10 lbs! If I look...
  107. I

    Rejoin to re-lose 2 stone

    I think we're going ok. had a sneak preview on the scales this morning and im a lb lighter, even with blips.. so im not worrying.. even if its slow, as long as its going the right way im happy. keep it up girlies..
  108. I

    Rejoin to re-lose 2 stone

    Ended up getting spaghetti Bol syn free one for dinner.. Lovely mammy had it ready!
  109. I

    Rejoin to re-lose 2 stone

    Love kettlebells.. Must do them more tho!! Today wasn't too bad Brekkie: goats yoghurt Lunch: chick curry and rice - coulbt be mire than 15 syns?? Rite?? Snacks: yummy ryvita minis cheddar chive heb Apple Coffee Dinner : going for quick salad and sardines and worchedter sauce :)
  110. I

    Kalipso bars

    Kalipso bars - remember they used to be 10p and take the teeth out of ur head chewing on them .. Had 1 yday... Anyone any ideas of how many syns they would be? Thank x
  111. I

    Good Snacks to eat with little syns?

    Kalipso bars - remember they used to be 10p and take the teeth out of ur head chewing on them .. Had 1 yday... Anyone any ideas of how many syns they would be? Thank x
  112. I

    Rejoin to re-lose 2 stone

    That work out sounds good! Must get my hands on a copy! Thanks for words of encouragement Diary for yday: B: goats yoghurt and apple L: left over risotto D: worked late so:( ... Bag of manhattan popcorn, banana, kalipso bar, potato with sweet and sour sauce on top! Snacks: ryvita minis...
  113. I

    Rejoin to re-lose 2 stone

    Ladies, I've just not been able to motivate myself these days. Work is getting me down. And I just can't get into s/w. Then the scales are also getting me down and clothes ain't fitting anymore! Anyways, I'm gonna try draw a line and give it another go today! Goats yogurt and apple in the...
  114. I

    Rejoin to re-lose 2 stone

    What's the super speed Tom soup?
  115. I

    Rejoin to re-lose 2 stone

    Thanks ladies for the praise,.. Just not sure when I can exercise again! I also get stuck on work late at times. Work has been manic so doing stupid hours so hard to plan exercise! Will be late home tonight and latish tmrw so nothing till sat for me! Can we start swapping food diaries so...
  116. I

    Rejoin to re-lose 2 stone

    Rorunner, u will be proud. Did an hour trek up a mountain this evening. Was almost in bits by time I got to the top!? But I made it.. Booboo when u got home tho, mam had yummy fresh bread out of the oven and freshly made gooseberry jam so I tucked into a slice :( Tho didn't have too bad a day...
  117. I

    Rejoin to re-lose 2 stone

    Hey ladies, i hope ye dont mind me joining.. Ive had similar experiences, i managed to get down to 11st, and since past few months ive managed to get up to 181lbs, which is only 1lbs from 13st..i cant believe it. my clotehs are back not fitting me again. Also i used to goto the gym 4 or 5...
  118. I

    Goat yoghurt

    Anyone kniw syns for Goat's yogurt.. And then what would it be is using some of ur healthy extra a 90g pot 90 cals 3.6 protein 11.6 carb 9.0 sat carb 3.2 fat 2.5 sat fat 0 fibre
  119. I

    tesco granola bars

    Wow these would be quite high.. Think I'll give em to me da;)
  120. I

    tesco granola bars

    anyone know the syn value for tesco oats and honey granola bars.. as per the box.. for 2 bars.. 205kcals 2.5g protein 27.3g carbs 13.6carbs of which sugars 9.4g fat 1.3g fat of which saturtes 1.7g fibre loveto know the syns before i indulge :) Thanks v
  121. I

    First weigh in - total disaster

    I have the pdf docs for the healthy extras , syns, and free foods, so that should keep me on the straight and narrow.. Ill post up my diary here, .. plug holes in it all u want ... its what i need :) thanks guys for support. ill give it another go !
  122. I

    First weigh in - total disaster

    I dont have a full dairy for last week. so im going to start posting it up on this site from today, and hopefully next week ill have some lossses. im doing this myself, with help from this site, and i weigh in at home on Monday mornings first thing. if i post up daily here, can ye have a look...
  123. I

    First weigh in - total disaster

    Just had my first weigh in this morning. ive gained 3lbs.. not sure how the hell that happened. And i thought i did really well! oh well. here's to another week of trying!!
  124. I

    All-Bran Honey & Oat bar

    Where can i find these healthy extra bars?? All-Bran Honey & Oat bar
  125. I

    Getting back in zone, to loose for good!!

    Girlies, hope u dont mind me joining in. Im back on the sw track again this week. however, after so many failures, i believe this time i have to do it.. 30 now and if i dont loose the spread, it will be there for good.. im aiming for a 2stone loss, but if i get 1.5 stone ill be happy...
  126. I

    This is fab!

    Can you send me some of that motiviation dust u are on about :) Only on wk 1 and cant manage to stay within the syn limit.. but ill keep trying :) Determined to loose 2 stone this time!
  127. I

    Cadbury purple snack

    Anyone have any ideas how many syns a purple snack is?
  128. I

    Im back

    Hey Guys, Im back.. after putting all my weight back on.. Ah well.. New start is today.. im going to thailand in sept and want to be able to wear a bikini.. Im aiming for 2 stone in 3 months, but if i even manage to get 1.5 stone id be happy.. Ill be annoying ye all again as usual for syn...
  129. I

    Scan bran challenge

    Deicided to partake this wk, had a bad wk last wk and gained 2 lbs so need the boost
  130. I

    Weight watchers tomato soup

    Heya antone know the syn value for ww tin of tomato soup? Thanks
  131. I

    Good Snacks to eat with little syns?

    Anyone know the syn value for Wilton klipso bar ( old school bar.. Just gad to have one) And Kinder maxi king- 178 cals- 12.8 fat- 6.7 sat fat Thanks
  132. I

    Scan bran challenge

    Anyone still doing this??
  133. I

    January 'jump start' challenge

    1 lb off, total 4 lbs off... 3 below target. I'll have to put them in feb challenge!
  134. I

    Scan bran challenge

    Every 2 lbs counts hun, Good on ya
  135. I

    Jelly tot syns

    ooh thats quite high. must remember for the next time. or just buy multipacks. only problemi have with multipacks is tho, i forget to stop at the first packet :) Thanks girlies :)
  136. I

    Jelly tot syns

    Hey guys I've been looking at the packet and u can't find how mamy grams is in the bag It's the normal one u buy in a shop?? Amy ideas ?? I can't weigh them as they're already I'm my tummy ;)
  137. I

    syn value

    Are u sure Geri?
  138. I

    Healthy extras

    Great thanks for that hun
  139. I

    Healthy extras

    Just a quick query, can have half of ur hex now and half later, or do you have to eat it all in one sitting Eg can u have 2 laughing cow el with breakfast and 3 later for tea and still count it as one hex? Thanks
  140. I

    Roast pork fillet syns

    Anyone know what the synvalue for roast pork fillet is? I had a good thick slice. I'm on EE so thought this could be free??? It wasn't cooked in oil just it's own juices
  141. I

    Holland sns barrett's oat biscuits

    Hey there Anyone know the syn value for the finely milled oat biscuits on sale at holland and Barrett?? Thanks
  142. I

    Scan bran challenge

    Ran out of scan bean for over the wknd but I'm back stocked up again for wk 2. Managed 2 with laughing cow xl this morning and then 3 with ww coronation tuna , yum yum! Loving them now. Hope ye all see great losses!
  143. I

    Scan bran challenge

    It's like ryvita crackers but it's made out of bran. Fir all the world it tastes like all bran. It's lovely with laughing cow on top!
  144. I

    January 'jump start' challenge

    Lost 2 lbs, can ye update me pls ;)
  145. I

    Scan bran challenge

    Thanks derby nanny, want another 2 off for next wk! Would be a good kick start!! Must stock up on the scan bran! I'm chuffed!
  146. I

    Scan bran challenge

    Sounds good , pizza base! Will make it myself. Lost 2 lbs this wk. With 15 San bran and I'm gonna keep going on them. I really like em!
  147. I

    Scan bran challenge

    Thanks derby! I'm eatin melon and grapefruit all day too help with loss ;)
  148. I

    Scan bran challenge

    Really, must try it too. I have to say, I'm loving the scan bran. I've no problem eating it instead if ryvita. Actually fills me up more. Last day to wi, managed scan bran for 3 days. Had a really bad day yday. Ate all around me, not even gonna try syn it . I'm gonna try have a syn free day...
  149. I

    Scan bran challenge

    Is cottage cheese with pineapple syn free?
  150. I

    Scan bran challenge

    Oh I'd say it does as long as 5 are eaten a day;) Post up the recipe and I'll give it a go too ;)
  151. I

    Is Philadelipia Extra Light a HEXa?

    Hey guys, just wondering if philadelphia extra light is actually a hexa? Thanks Viv
  152. I

    Scan bran challenge

    It was actually a pub in Dundalk that does food. Apparently there's a few places around here that do it!
  153. I

    Scan bran challenge

    I'm surprised but I'm enjoying the challenge and lovin the scan bran with extra light phili! Also was at restaurant this evening and they had syn free slimming world menu within their menu! Happy days, had syn free tea out with the girlies and I was dreading what options to go for before I...
  154. I

    Scan bran challenge

    Yay, it will work! Positive energy going into the lbs falling off!! Best of luck Hun
  155. I

    Scan Bran Recipe Thread

    Thanks hun, I'll go To hb tonight and get some. Is the challenge to eat 5 a day ontop of ur normal meals? Thanks
  156. I

    Scan Bran Recipe Thread

    Would love to join u ladies in the challenge too.. But I need more info about it. What is it and can ryvita b used instead of scan bran? Can u get scan bran in tesco or just in holland and Barrett?
  157. I

    Weight Watchers syns

    It's ok found that its 2 syns on oringinal which will do me for EE Thanks
  158. I

    Weight Watchers syns

    Anyone know the syn value for ww coronation style tuna?? Fancy it for my morning snack;) Thanks
  159. I

    Scan bran challenge anyone had success?

    What is scan bran? And where can u get it? Is it like ryvita? Also, what's the challenge?
  160. I

    January 'jump start' challenge

    No loss this wk so no need to update me. On the plus side no gain either! Must get some exercise in, work manic so don't have much free time! Anyone any good tips for serious losses with minimum exercise?
  161. I

    January 'jump start' challenge

    Am i too late.. can you add me in - 7lbs (dont want to go unrealistic )
  162. I

    Chicken Goujans

    Had 3 chicken goujans at the pub for my lunch, does anyone have any idea of teh syns? Thanks
  163. I

    Weight gain - help!

    well done.. ... keep up the good work.. on readin your diaries theyre inspiring me, because i think im not eating enough maybe.. ? god, i think i shoudl join a group for a while.
  164. I

    Lurverick's Food Diary...Now learning to maintain!!!!

    lurverick u are doing just brilliant.. ive been looking at your losses and your diaries.. I was wondering if you would like to mentor me.. just dont seem to be getting anywhere!
  165. I

    New Regime - Stone by Xmas - It is possible

    Thursdays diary- Breakfast - banana, porridge Lunch - spag bol snack - melon, apple, dinner - 1/2 slice toast with butter, bowl home made veg soup, 2 jaffa cakes, slice apple tart, 8 fruit pastilles Friday Breakfast - Porridge, banana Lunch - curry sauce, rice, 3 chicken goujans ???syns snacks...
  166. I

    Journey to a size 12!!!

    Ah im not doing too good. i thought i had a good week there.. not really falling off the wagon much, and i had a sneaky WI this morning and i think ive gained 2lbs.. i jumped off very quickly. tmrw is my offical WI day.. so ill be eating nothing today to make sure its down haha
  167. I

    Hello Everyone!

    Ah you will be fine. You have us here, and then also the grup. I dont go to a group meeting but saying that maybe i should as im not doing too well :) keep up the good work!
  168. I

    Hello Everyone!

    How are u getting on so far?
  169. I

    The FlabFighters! - November Challenge

    i started by my self last week, and just thought id join this group.. might keep me motiviated.. i want to loose 8lbs this month, and have lost 3lbs so far.. can i be added to the group pls??
  170. I

    Journey to a size 12!!!

    well done hun, see.. things arent that bad! :) Keep up the good work!
  171. I

    New Regime - Stone by Xmas - It is possible

    Dinner last night was veg soup with potato 0syns then it began again... 3 biscuits and a slice of apple tart and skinny cow choc drink.. so there goes my 15syns.. But i managed a swim, but was chatting too much in teh pool so only managed 10 lengths! suppose better than nothing! Today's menu...
  172. I

    Whats for tea tonight?

    home made veggie soup! might throw a spud in if im v hungry!
  173. I

    New Regime - Stone by Xmas - It is possible

    Breakie porridge Heb Coffee hea Apple, banana, melon Dinner lettuce tomato cucumber bacon onion Mullerlight Suns used 0 Planning for dinner Veg Soup etc. Not quite sure yet!
  174. I

    Countdown to Christmas Challenge

    Is it too late for me to join??
  175. I

    Hello Everyone!

    Best of luck on your weight loss journey!! We're all here to help xxx
  176. I

    New Regime - Stone by Xmas - It is possible

    Ended up not havin slag Bol Had, home made veg soup 0 syns Cocopops 5.5 syns Small nibble apple tart 4 syns 9.5 sums for dinner Oh and then half cup skinny cow 1 syn
  177. I

    Pasta ariabata syns

    Thanks Jaylou.. must remember caesar salad is a no no.. and it hought i was doing good not going for home made pate! OK. thanks for that.. its really hard when eating out.. so may well say iw ent over and restart again :) Thanks again
  178. I

    Journey to a size 12!!!

    Just keep drinking water as teh more water you drink the less fluids you retain.. i knowsounds weird but thats the case. Keep up the good work.. Big loss next week :)
  179. I

    New Regime - Stone by Xmas - It is possible

    Monday - Breakfast Porridge (HEB) Banana Snack Satsuma Dinner Curly kale Potato Loin of Bacon Skips crisps - 5syns Snack afternoon - Apple Dinner Spag Bol - home made (0) Total syns consumed or planned to consume (5 syns) :)
  180. I

    New Regime - Stone by Xmas - It is possible

    Hey im back after a good weekend.. sorta Saturday Consisted of 2 weetabix and skimmed milk (HEA&B) banana Home made veg soup Bagel (11) Ham, lettuce, tomato Extra light mayo (1tsp) - 1 syn Scone, jam, butter - 13 syns 1 glass of wine - 5syns? Way over syns aaahhh - 30 Sunday 2 weetabix and...
  181. I

    Whats for tea tonight?

    mmm spag bol.. if i put in dried out sundried tomatoes that arent in any brine or oils, would they be still 0 syns? Tryin to make a really low syn spag bol..
  182. I

    Hartleys Fat Free Raspberries in Jelly

    Yeah i know, woudlnt u think, as its really just gelatinewith flavours.. supose they can charge more if they have the lowfat written on it :)
  183. I

    Pasta ariabata syns

    Anyone know syns for arriabata out? Also, Caesar salad? And a slice of home made apple tart? Tks
  184. I

    Mini Croissants

    Thanks jaylu, :( i was going to syn them at about 9 ... ah well.. my bad!
  185. I

    10 syns for super noodles?! Whoops!

    Are the mild curry ones 2 syns?
  186. I

    Journey to a size 12!!!

    Excellent Vix.. let me know how ur getting on. Will keep an eye out on your food diaries to see what your doing :)
  187. I

    Mini Croissants

    Aahhh, someone jsut came into the office with left over croissants and pastries from a breakfast seminar.. i had 2 mini croissants.. anyone know the damage???
  188. I

    10 syns for super noodles?! Whoops!

    Thats a great idea! I must give that a go!
  189. I

    New Regime - Stone by Xmas - It is possible

    Breakfast today - Porridge HEB 0 syns Lunch left overs from dinner yday, Viv's spag mess (0 syns) apple and pear jelly (.5 syns) Dinner - ive yet to decide
  190. I

    New Regime - Stone by Xmas - It is possible

    Ok dinner consisted of ... Spaggetti then... Tomato pasatta Broccoli Cauli Chicken with lots of spices put on it onion canelli beans pineapple all put in a pot, and simmered with a dash of white wine for extra flavour.. so im thinking it was 0 syns Then i went a bit mad after... Skinny...
  191. I

    10 syns for super noodles?! Whoops!

    No way, seriously. ive been eating them non stop.. no wonder ive put weight on!!
  192. I

    something sweet

    I robbed this frmo another site, im delighted with it.. Animal Mix – 215g 9.5 (4 = 1 point) Buttermints – 200g 13 Bisc & Mars 3 Cadbury’s Chocolate Eclairs – each 0.5 Cadbury’s Chocolate Eclairs – 48g 4.5 Cadbury’s Chocolate Eclairs – 165g 15 Cadbury’s Chocolate...
  193. I

    Desperate to lose weight need motivation

    welcome, i know what its like heading off places frowork. just spent a month living in a hotel. was hard to stick to the diet but ifu need any help give me a shout. best of luck!
  194. I

    Whats for tea tonight?

    I ended up making some sort of concoqtion.. i wanted spag bol, but i made do with what was in the house and put it in a pot.. i think it was syn free.. it included: (im on extra easy) Spaggetti then... Tomato pasatta Broccoli Cauli Chicken with lots of spices put on it onion canelli beans...
  195. I

    Hartleys Fat Free Raspberries in Jelly

    Yeah i was pretty shocked myself that they were high.. The other ones, (which ive for lunch today) low calorie apple and pear jelly , less than 10 cals per pot, arent they .5 syns? That seems way better than the other.. Must remember next time im shopping!
  196. I

    Journey to a size 12!!!

    Bubbles course ya can. Well i am going to anyways, so im sure u can too!! :) (see the positivity coming across hehehe)
  197. I

    New Regime - Stone by Xmas - It is possible

    Ok, 1st by Xmas is a bit of a huge goal, but come on.. i have tos tart somewhere, and if i put my mind to it, i could almost do it. So here goes.. I will be updating daily :) Im doing EE Breakfast - Porridge (HE-B) Banana (0/15 syns) Lunch Crumbed ham - 3 slices Lettuce, tomato...
  198. I

    Hartleys Fat Free Raspberries in Jelly

    Ah brilliant, thanks Juju,, ur a star! :)
  199. I

    Whats for tea tonight?

    Anyone have a ncie risotto recipe.. im fancying it.. otehrwise a nice ould spag bol is on the mind! :)
  200. I

    Hartleys Fat Free Raspberries in Jelly

    Hey guys Anyone know the syns for Hartleys raspberries in jlly it says its fat free and 98 cals per pot.. i htought it was the less that 10 cals per pot jelly, and got this by accident.. Anyone know??
  201. I

    Outa the hotel whoohoo

    Hey guys, The last few weeks were jsut too much for me, so i ended up not following slimming world. However, today is my first day back to normality and to work and wait.. i was able to make my own lunch and have my lunch at the desk :) So, im restarting from today. didnt manage to weight...
  202. I

    IDeas for syn free or low syn meals

    Hey Champs, its not going terribly well.. Last week i thought i was doing well.. eating supernoodles, low cal pot jellies, fruit, etc.. but i just didnt get into the swing of things this wk. However, im not going to throw in the towel, im starting again as of today! i want to be slim for...
  203. I

    Week 1 - Irishtweet Food Diary - Aim 1stone for xmas

    Its in Sligo, in west of Ireland, Dreamaholic... ive just had the most awful wk. Havent been following slimming world at all.. and ate all around me! probably didnt help i was so hungover from the wknd it took till yday to be fully recovered! So ill start again today.. its just too easy not...
  204. I

    Week 1 - Irishtweet Food Diary - Aim 1stone for xmas

    At least 2 weeks.. could stretch to another 3. not sure.. So only a month in total. i shouldnt really moan too much! jUst bad timing for my Weight loss tho.. but sure ill do me best!
  205. I

    Dreamaholic's diary - 20 pounds to go!

    My Wi is tmrw, im dreading it!! Im hoping for 2lbs loss, but i cant see it.. You will be fine on Monday.. I will probably be hungover. Going out on Sunday night for the bank holiday. I usedto live in the UK and hated when i missed out on this Bank holiday, so ive a few missed ones to make up...
  206. I

    Can anyone suggest what mixer to have with my vodka?

    ooh didnt know about the tesco free cranberry.. thats yum with vodka, tho im abacarrdi drinker.. for ur query, have u tried diet club orange. its v nice and u wouldnt even dream it was a diet drink! !
  207. I

    Dreamaholic's diary - 20 pounds to go!

    When is ur WI day? If its tmrw, can u eat mushy peas and beans all day.. do u think it will work. hehe im hoping for it.. becaues i ate sweets last night, i ate raspberries , beans and mushy peas to compensate, since theyre all ss.. one will have to counteract the other hehe.. no? hehe
  208. I

    Dreamaholic's diary - 20 pounds to go!

    cheers missy, sounds fab. i love broccoli... going to give it a go at the wknd when iget home for the wknd.. whoohoo, and thank god its a bank holiday. im dreaming of spag bol too.. cant wait to make it :)
  209. I

    Week 1 - Irishtweet Food Diary - Aim 1stone for xmas

    ok update.. lunch,, ended up being a small pork homemade burger, with a tomato based sauce, with 1 mash spud, broccolli, green beans and cheesy cauli. im thinkin of using the cheese for my hea and then put 2 syns for the sauce (just incase) 3 for cheesy cauli and 5 for the burger and 2 for...
  210. I

    Week 1 - Irishtweet Food Diary - Aim 1stone for xmas

    thanks dreamaholic.. hopefully only another 2 or 3 weeks left here, but i have to start sometime and it will be great practise for when im eating out :)
  211. I

    Running

    wow nigel im so impressed that i think im going to get a little high viz jacket tmrw and get the runners on. i bought a kettle bell last week and have been doing some training with that, but your loss is just amasing. well done..keep it up !!!
  212. I

    This is why im doing slimmingworld..

    wow, ellebear, thats fantastic. you have motivated me with ur pics!
  213. I

    Emily's Diary - All I want for Xmas is my half stone shiney :D

    Emily i know exactly how u feel. Ive been going through the same for the past few months myself. I have now decided to give it another shot. Cause at the end of the day, i dont want to be feelingl ike this for the rest of my life, and if it means to sacrifice for a few months to get to my...
  214. I

    Dreamaholic's diary - 20 pounds to go!

    Just seen u mentioned brocooli and bacon bake for one of ur brekkies.. sounds yum, but maybe not for brekkie, do u have a recipe?
  215. I

    Journey to a size 12!!!

    Hey Bubbles, ive been reading your weight loss blog, and its inspired me to keep at mine. You've proved even tho your busy ur still managing to loose weight. Keep it up :)
  216. I

    Week 1 - Irishtweet Food Diary - Aim 1stone for xmas

    OK back to the hotel and their brekkie had 2 slices of lean bacon.. they looked grilled had beans, and grilled tomatoes too.. and half grapefruit. think the brekkie was 0 points.. snack - banana lunch is goingto be a struggle. going to a cafe, and i coudlnt find their menus online.. buti...
  217. I

    Week 1 - Irishtweet Food Diary - Aim 1stone for xmas

    Thanks Emmster Tho i have to say.. last night didnt go too well.. Went to an italian. had a lovely salad for starters.. and then went downhill.. got a 9" pizza and ate it all myself. Toppings included - pizza sauce, grate mozzerella, carmalised onions,pepperoni, goats cheese, basil pesto...
  218. I

    Subway Salad Syns

    oh and thanks guys!! :)
  219. I

    Subway Salad Syns

    ah ***** and i thought i was doing well! typical.. over my syns now.. sure tmrws another day so!
  220. I

    Week 1 - Irishtweet Food Diary - Aim 1stone for xmas

    Day 2 - Brekkie - Beans (no toast- saving my b optionfor later) - ss Bacon - lean grilled tomato grapefruit - ss Total syns brekikie - 0 Morning snack - banana, grapes Lunch, Subway salad - i think 0 syns, unless that ranch sauce isnt what...
  221. I

    Subway Salad Syns

    Heya eveyrone, hope ye are well today Just wondering.. i had a subway salad today for lunch.. Salad bowl consisted of lettuce Tomatoes Cucumber Red Onion Jaelapino Peppers 5 tiny slices of Ham (he even counted them, stingey or what) Anyways, he then went on to advise me that their ranch...
  222. I

    Week 1 - Irishtweet Food Diary - Aim 1stone for xmas

    Hey everyone, Started today.. properly, been toying around and looking up syns and seeing what ive eaten .. then seeing as i was going above my syns allowance id just say, ah ill start tmrw.. but today was D day and i think ive managed to stay under the syns.. fingers crossed.. Brekkie...
  223. I

    Syns Pls - mild curry noodle

    Hey Guys Just thinkingof having mild curry super noodles from McDonnells.. Nutritional value for the pack is (100g) 175 cals 7.9g fat 4.0 g sat fat Any ideas? Im on extra easy Thanks Viv
  224. I

    thai beef salad

    Hey Guys, Just had lunch out as im still living in the hotel.. Went for a salad option, but when it came out it wasnt great.. It was Thai beef salad, with cashew nuts.. salad leaves, peppers.. it was pretty awful but i was hungry .. ate all the leaves, and some of the beef, none of the...
  225. I

    IDeas for syn free or low syn meals

    Thanks Champ, and stacey porter. I have brought a flask with me this wk. and Bought a load of super noodles by bachelors. Im hoping they will work well in the flask. Im sure it will be ok. Ive also bought Bran Flakes cereal. so i can buy a pint of skimmed milk every evening and fill up on...
  226. I

    IDeas for syn free or low syn meals

    I am looking for ideas i can whip together in the room, i can go to Dunnes stores and Tesco easily! Thanks
  227. I

    IDeas for syn free or low syn meals

    Hey guys, im living in a hotel for the next few weeks. I have found that while eating out its so hard to get things syn free. The only facility i have in the hotel is a kettle. I do not have anything else which i can cook with. Does anyone have ideas of low syn/syn free meals i can get...
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