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construction:character00182:

braid;) Cheb, your cute - hehehe xoxox

Sweet Jacquie, You most welcome sweetie! Keep up the great work honey - go girlfriend, I'm cheering 4 u! I'm on bioscience for hunger, coupled with chromium - it's working a treat! many huggs and love xoxoxo

anomaly:eek:;)

You're most welcome honey! I love the pic too! many hugggs* and much kindness to you, precious cc28 xoxox:flowers:

bolt

Hi honey! I'm on Anthony Robbins program - NLP - it's not about motivation, but changing thoughts and negative behaviors using pain and pleasure techniques (for example), swish, freeze frame....WORKS FOR A LIFETIME! A good book: Awaken the giant within and unlimited power - both by AR...

Doing a wonderful job sweetie - here for you! xoxoxox;)

deportment:queen:

Isis, Am so very happy and excited I found such a precious place! Much love and many hugggs* to you, dear sweet Isis! xo:party0038:

me!;)

Thanks, precious Opeyx, Will give it a whirl! I'm only really learning about the secrets of make up, so it's great to get everyones awesome ideas! love and hugggs* honey!

Sweetie, Whatever we focus on, we shall attract - keep all the pleasure feelings with you....for me, I'm creating the feelings I will have at my goal (lifetime) weight...I believe I am already maintaining at it now! I also use a sweep technique when negative thoughts enter my mind: negative...

puppy

kitchen:p

Sweet gdollery, Thanks heaps - wow, this will help me to get those lovely looks! What colors are good for fair skin? many hugggggs* and love:happy096::girlpower::party0023::talk017:

Spirits:angeldevil:

blasphemy :eek:

Happy Birthday - what a precious day it was, when you were created!

covenant;)

Go Lisa go, go Lisa go....I'm cheering 4 you honey! love, Sleeping Princess

Welcome Precious Drama Queen! much love to you, Sleeping Princess:queen:

wedding

Sweetie, Every bit of weight loss reduces the incidence of health problems! We all have something we don't like about our bodies - you are amazing! love, Sleeping Princess;)

Tap my heels and say: "there is no place like home" I don't change my place of resident every time I have a negative thought, so darn it, I AM NOT CHANGING OR GOING BACK ON MY DECISIONS - I CHOOSE TO KEEP WHAT I AGREED TO! I'm just ranting to myself...lol xoox

May the hope of today, shine ever so bright upon you, my lovely friend - sending you warm loving hugggs*......each fresh day is filled with the possibility of greatness - you are great and I know you will achieve all your goals. much love, Sleeping Princess:happy096:

car....broom!:D

Just a note to say: I'm here for you and think your a winner honey! love, Sleeping Princess:flowers:

horse! xoxox

derriere

Gill, Will try that too! Thanks heaps....I love being a girl...we all rock! :party0038:

Gill, That's fine sweetie - I'm very happy you like them....I just adore them too! love and huggs*:hug99:

hill

ball - hope no kitties get one!;)

Thanks Gill - how's your day going? I'll remember that tip - that's great! xoxox huggs*:hug99:

I love the pics too...hehehe! :hug99:

Hi lovely Drama Queen, Hope you are well honey!? I adore natural looking making...using Bare Essentials (powder foundation), at moment! love and hugggs* xo:hug99:

head (hehehe)

Your most welcome, lovely MsJMC - I'm here for you! Karen, hope you are well honey! I believe in you both! xo

Thinking of you sweetie....you are special! xo

Hi sweetie, Which pic on my signature do you like honey? I have myspace, these pics are from there...if you like these, I have a lovely site there full of pretty pics! To answer your question, photobucket sweetie! :hug99: xo

Tops!:bliss:

Well done....I celebrate with you...keep it up - you are a winner!

Whilst Jack was pondering the notion of some deadeningly rum, he turned and glanced at the the unsightly goblin, fixated upon the lamp that was arresting the burly mans countenance! ".....the black pearl", the goblin shrieked!

Hi everyone, Anyone got make up tips - would love to know some! xo:rolleyes:

Sweetie, I can really hear your heart - I too suffered from feeling unworthy and lacked acceptance of myself etc.... Have learned that we are perfect, no matter what shape we are, it's how we think of ourselves - self talk in our heads! I daily use affirmations and look into the mirror and...

Keep up the great work sweetie!

My lifetime weight is 59 kg - therefore, have 29.3 kg until I reach and then "MAINTAIN" MY lifetime weight!

You go girl!!!

I'll be a friend to lift you through the the dark storms ahead honey!

Sweetie, What a great job you are doing - have achieved so much, very proud of you! Focus on what you have achieved, talk positive to yourself, you are worth it!;) kindness, Sleeping Princess

Welcome, drop me a line and tell me how's going!

Appreciated the "Food Dump" thread greatly: dealing with temptations relating to eating foods that are not good for us emotionally and physically! Thought I would start a thread that deals with an issue I have had problems with in the past - this will keep me accountable to everyone...woo...

I see food like medicine - only take what you need!

Brilliant idea - a great way to distract yourself!!! kudos plus sweetie for this forum post!

A place to be inspired and encourage others.....sharing of common goals!

Focus on how painful it was to be that size, now focus on how you feel with the weight off! Keep telling yourself (when a fear of putting weight back on pops into your head), it's too much pain to live that way....visualize yourself at peace, calm at your new weight! I believe in you!!

I love taebo.....awesome way to have fun and keep fit!

Sweetie, 300 cals = 1260 kj's - you will slow done your metabolic rate, body will go into starvation, burn muscle and store more fat! No one could survive on this honey! It's way too low - you need to eat to burn fat! Depression sets in when kj's are massively restricted, you become bored...

bark! :hide:

*Feel better about myself - greater self confidence, esteem and efficacy *Fit into my girlie jeans and look great! *Feel self assured! *Have sureness to leave the house - shop, go to the movies etc... *Be proud of myself *Satisfaction *Be attractive and even younger looking *Anti-aging...

My lifestyle change involves many aspects: *NLP: Nero-Linguistic Programming - to change mindsets, emotional status etc... *Calorie Cycling to shock the body: total weekly kj's = 44,000 - daily breakdown = 6,286 kj - 3 days at 5,000 kj - high protein, low saturated...

I'm here for you! Believe and dream.....the sky is the limit! Sleeping Princess

Beautiful Princess, What an awesome achievement.....proud of you! You look amazing, pretty! Nice hair and well defined cheek bones! You go girl!! Sleeping Princess

Wow - that's excellent.....proud of you - I believe in you honey! Sleeping Princess