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been doing slimming world this time around for a couple of months and lost 1.5 stones and this is the time where all my hard work goes out the window. I sabotage all my progress by eating anything I see so I feel bad and guilty that I give up and forget the plan and go back to my old habits and...

lost 2.5 lbs which taks me to 8lbs in a month xxxx

sorry about the delay very busy week and lots of mindless munching. Weigh in was today and I was thinking about not going as having a bad week food wise but I went and to my surprise I lost 1/2lb i'm happy with that......i'm now off to make some soup from soup mixes from waitrose.

well done xx

sounds like a plan mollymoly x

well done xx

got 3lbs to go till im in the 18s hopefully i can do it this week

Hello here to subscribe

Hello here to subscribe hoping you have a good week xx

Hello here to subscribe hope you have a good week xx

Hello here to subscribe xx good luck

good luck you can do it xx

i to have alot to lose around 9 stones lost 5lbs so far xxx i'd like to be your buddy xxxx

good luck you can do it. xx

hope you feel better soon stay warm xxxx

yesterdays menu......... must remember to do this on the dayxx B:: Alpen bar (HEB) and coffee L:: Super Noodles and ham D:: SW Chilli and Jacket with salad Beverages :: Coffee lots (HEA) Snacks:: Alpen bar (HEB) fruit.

good luck on your journey xx

What food are you after??

I to want to start running but struggling to find some decent clothes and shoes.

good luck i too have just started my journey and so far loving it

i had to throw my scales out as i would always hop on and take a sneek peek and i always gained. that is why they say to weigh once a week at the same time for a more real reading hope this helps xx

what is your daily points allowance?

thanks just what i was looking for xx

I am just giving myself Christmas day off where anything goes. I did this before and without realising that i was making good choices without feeling that i am missing out on things and lost weight that week.

well done on your loss xx

the squash stew looks yummy.........belly rumbling now lol

Hi cookie just subscribing xxxx

yesterdays menu extra easy B:: Alpen light bar (HEB) Coffee & Milk (HEA) and banana L:: Low Fat Super Noodles and Roast chicken D:: Steak & Salad S:: Alpen bar (HEB) Fat free Yoghurt & Fruit Beverages:: Coffee lots xx (HEA) Glass Rose 175ml 6SYNS after all that i was stuffed. Started my body...

i also love the alpen light cherry bakewell bars 2 as a HEB x

Hi Lisa a maintain is very good xx my mum went back last night after a month off and put on 15lbs OUCH!!!!!! Ellie xx

I forgot to add my food diary last night so here it is Extra Easy Breakfast:: Coffee with sweetener and milk, Aldi fat free Greek style lemon youghut and fruit. Lunch:: Fat free super noodles chilli chicken and salad, Coffee Dinner:: Beef & Red wine casserole with new potatoes and salad...

Thank you i am one very happy bunny

Hi I am starting this diary as a way of holding myself accountable and to share my ups and downs on my long weightless journey I Hope you all enjoy the ride. I'm 35, Married and have a 4.5 yo Daughter who keeps me busy. This is my second time following Slimming World and intend to finish my...

Thank you Vavaness xx

I would go to your meeting as i used to miss meetings when i gained and ended up doing more damage in the long run. My advice is go get weighed and then you know where you stand and put a line under it and start afresh. just keep going and do not give up i am determined to carry on no matter how...

so happy lost 3lbs this week was dreading a gain as i had a few takeaways so did loads of walking.

Lost 3lbs this week very happy with that as i have had a few takeaways so thought i would have a gain guess all that walking did some good xxx

thank you Dance Mom

Hello Everybody i Have decided to carry on SW from home as i do not like my meeting not very friendly to new people so i'm going it alone hopefully with your help.I have lost 21lbs already but still have lots to lose so today is a start of a new beginning. xx

Hi can i join you all my group has closed so i am going it alone so this week i have lost 1lb so that's 16lbs all together so far............

hi can i join all you lovely ladies i have 5lbs to lose before i can see 15 on the scales.

thank you for your help :D:D:D:D

i have been chosen to be my groups couple of the year and i wondered what this entails as apart from getting a sash not sure what i am to do?:confused::confused::confused:

i want to make some brown bread but wondered how to syn it any help would be fantastic.:D

hi everybody i decided that i want to start a blog about my weightloss journey as somthing todo at night rather than go for the chocs do anybody know any good sites for me to do this any help would be greatful xx:)

my reasons are that i want to be a healthy fit mummy to my 7 month old daughter :D

for the past three days i have found that my fingers have a mind of their own and started to pick not much about five chips a day but i feel guilty after and cut down on my syns hopefuly it won't cause me much damage on the scales but BAD fingers lol :p:p

i lost 7lbs this week ok it was my first but still 7lbs and i was not hungry at all i'm loving this plan xx:party0038:

:D:eek::D:eek:YEAHHHHHHHH i lost 7lbs this week

thanks for all your advice i might hide my scales then so temptation is not there

I know i really should not weigh myself mid week but its my first week and been sticking to the plan 100% and it said that i have put on now im dishartened and dissapointed as i weigh in on thursday :cry::cry::cry::cry::cry::cry::cry::cry:

hi shelly star my consaltant was waiting by the door so as soon as i walked in she said hello then we went into another room and she explaned what slimming world is about she then asked if i wanted to join and we then weighed and i joined the main room for the weekly talk everyone was so nice...

just got back and enjoyed it can't wait till next week everyone was sooooooo nice

Hi everyone for the last two weeks i have been on this site wondering if sw was for me so today i decided to to join there is a class tonite at 7 so off i go tonite but im sooooo scared of walking though the door!:sigh: