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Hi everyone, i am new to the forum, i am about to start a placement for my degree and wont have access to a cooker or micro.. so looking for lunch ideas that will keep me full till dinner and that dont involve needing to be cooked. I will have a good look around this thread as well, but if...

Princess Stevie.. its as if you know me.... your suggestions are fab for me, they are exactly what i wld go for...... i tend to like a " buffet" of sweet and salty stuff when im watching a movie.... i must look out for velvet crunch, i havent seen them anywhere. Grizzly Man, i will be sure to...

HIya, i am new to the forum, having just returned to SW 6 months after the birth of my 2nd child. I have 2 stone to loose and hope to do it by including the whole family in healthy eating and exercise. We have a regular family movie night (once a week) and usually have lots of munchies while we...

Hiya, Im Debbie, returning to slimming world 6 months after having my 2nd child. Have put on 2 stone and i cannot fit into any of my old clothes, so currently living in leggins and maternity joggers- sexy not!! Desperate to get rid of these very unwanted 2 stone and create a better life for my...

thanks Jane thats fab. Thank you so much for taking the time to help me out. xxx Sorry Starlight, i realised this after i had posted,still trying to get to grips with where everything is on the forum. x

ive just made lunch and unsure how to count the syns.. im having a green day btw lol.. Pasta, i medium red onion, half a can of green giant sweetcorn, 2 level tablespoons of helmans extra light mayo, and 1 can of princes tuna chunks. can someone please work out the syn value for me...

aww thank you so much girls, i dont feel so bad now! I thot i had gone and botched up my efforts on day1 lol I am a big chocolate fan so would love to know what i can eat chocolate wise. I also have a bad snacking habit at night time soi need to figure out what i can eat as snacks on red and...

I started the slimming world plan today.. was doing good so far. Breakfast was a mullerlight yoguhrt Lunch was a baked potato with henzi baked beans and 2 babybel cheese (hex a) But i have just found myself eating a mini toffee crisp! argh! I dont know if im allowed to each chocolate...

thanks girls, your replies are really helpful :) i have got most of the cook books and the food optimising book which i bought off ebay, some of the syns etc i still need to study and find out..... like Chocolate... i really need chocolate on * week... is there a thread anywhere that someone...

Hiya Everyone, My name is Debbie and im just starting slimmingworld today. I want to try to loose a stone by xmas, well thats the plan lol Im struggling with breakfasts as im not usually a breakfast person, i tend to skip it altogether. I realise that eating breakfast is an important part...