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I've always done it from home hun. Like others have said as long as you follow the plan you'll do fine :) Good luck! Right this is my first day back on sw for a long while. Did some meal planning last night and wrote my shopping list. Cant wait to try the fakeaway kebab,i actually dreamt about...

Hi im starting sw from home tomoro.....again. Did sw a while back, got to my target weight snd stayed there for quite a while but i've let things slip this last 12 months. I got on the scales this morning and discovered i'd gained a stone :( and im going away in 4 wks!! So i'd best get my bum in...

Could somebody please add me to the list. I'm away from 23rd to 27th so i'll go for 4lb please.

Been drinking 2ltrs a day for the last few days but not doing so good today. Feeling a bit rough and really struggling to drink my water (prob when i need it more too!)

Not had chance to get online this week, my house has been over run by builders so i just stayed out of the way. I've still kept up with my water drinking tho, managing 2ltrs on most days. Have to say even tho its only been just over 1week maybe 2 i can already feel and see the difference.

I managed my 1.5ltrs yesterday so i'm going for the same again today.

I'm wanting to give this a go but have no classes in my area and cannot really afford to pay the online fees. My mum gave me her GI hip and thigh diet booklet that she got free from a magazine so have been using that as my guide. The thing is i'm realllllly struggling with the low cals. I caved...

Only managed 1ltr yesterday, but compared to what i used to drink its still an improvement. Aiming for 1.5ltrs today

Thanks for the welcome everyone. I managed my 1.5ltrs yesterday and so far i've had 1ltr today. I'm bloated all the time so hopefully i'll see a difference soon

Can i join in too please. I used to be a water drinker but really let it slip over the last year and got back into my tea drinking. At my worst i was having 10 mugs of tea a day but have managed to cut this right back to 2 mugs. I'm going to start off aiming for 1.5ltrs a day and work my way up...

I've been following pmk for a few weeks now, first 2 weeks went really well, lost a little weight, have only 7-10lb to go so its coming off really slowly but something is better than nothing right. Unfortunately my little boys have been unwell so i havent been able to focus on my eating as much...

Thanks for the quick reply Emmaline. I'm still signed up with ww online for another 3 or 4 weeks so will give it a go at combining the 2. Hopefully by the time my ww sub runs out i just be able to continue on with pmk. I noticed a cd on amazon called easy weight loss by pmk. Is it the same as...

After reading this and many other success stories i've dug out my copy of paul mckenna and have decided to give it a go. I'm currently following ww but not with much success - well i've lost 5lb in 8wks so i suppose its better than nothing but like many have said on here i keep getting myself...

Can someone add me please. I'd like to loose 5lb. Thanks

Hi everyone i'm new to these forums, been a lurker for couple of weeks but never posted before. So i started sw back in oct did really well for the first 5weeks loosing just over 1lb each week, then my motivation started to wane and i was only doing the plan halfheartedly. Since then i've lost...