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Not much to report today other than day 19 complete. Only managed 3 products today I'm just not feeling them lately. Still plodding on though. 12.12 on my scales this morning. Oh and I have my new car! Whahay!

It doesn't seem to be affecting me too much. Getting lighter everyday!! I do miss getting drunk. I'm way too stubborn to have a night off though! Glad it made you giggle, I do try to turn crappy situations around with humour. So I'm on day 18 100%!!! Lots of black coffee and water today...

Day 17 12.13 this morning. Well and 3/4 but that's nothing lol. I'm well on my way! Had to drink 2 shakes together earlier then had a spag Bol. I'm getting crap for not wanting them in the day. Do you think this would make a bad difference?

Honk day 16

I've squeezed all 4 products in. I actually feel full like I've eaten proper food lol. I've had a chocolate shake, a spag Bol, a porridge and a warm choc mint shake and loads of water. Couldn't eat now if I wanted to. Raising my bottle of water to day 16!

I changed the time of my test. Mornings weren't working for me. I had 3pm test instead. And I didn't think too much about it. I had the manager of the test centre as well and the route was so easy compared to the others :) and I used rescue remedy.

Thanks vee.. It's how I feel in myself. It's main areas, legs, stomach, arms. I can feel and see a difference so that's good. I'm about half a stone away from a healthy BMI now. I'm defo skipping weigh in Tuesday I'll weigh myself. Got too many leftover products. Today I've only had coffee and...

First honk but for 15 days 100% :)

Day 15. Still going strong. I managed all 4 packs by 6pm with plenty of water. I've counted all my packs and because I have some leftover from last time, I've still got a weeks worth. I don't know wether to just carry on with what I've got and skip weigh in this week coming, it will save me...

Hi. I'm on 4 packs a day just on SS. Sometimes I struggle with the 4th and just want to go to bed. I force it down though eventually as I don't want my body going into starvation mode. I have 3 shakes a day and 1 bolognese.

Done really well with my water today. I've had all of my products and I'm now in bed. Had a little incident earlier, I nearly passed out in the bathroom, it made me want to stop. Then I realised my bath was probably too hot lol so I'm still going. I've not had hardly any side effects this...

Survived a child free night with no slip ups. Doing well today too. I was so tired last night and I hadn't had my last shake, my other half went and made it up for me, he walked in shaking it like Tom cruise off cocktail... Cute! It was the most blended shake I've drank lol. Really want to...

I asked her when she thinks I'll be at target and she said a month then said I'll challenge you to do it by v day. I'm having a mini :) my car is packing in!! I was 13.1 this morning. Woohoo.

9.15pm. I've managed 2 shakes and a spag Bol. I didn't want the spag Bol to end! Lots of food porn on Facebook today! Steak arghhh my weakness. Still I've not caved and I'm plodding on. I'm getting a new car next week too, absolutely nothing to do with Cambridge but the excitement is...

So my consultant has given me the challenge to get to my target of 12 stone by Valentine's Day. Eek! Really seeing the difference in myself since Christmas. Having my nails done today, a bit of pampering :) how cold is it though? Even more so being in Cambridge! I didn't manage all 4 products...

-6 lbs :) 1st 3lbs to first target of 12st! All set for another week

Yaaaaawnnnn. Really tired, I've been wanting to go bed since 8pm. I've just had my last shake and downed a glass of water. Haven't done too good with my water today. I've had about 3 large glasses, a 500ml bottle and 3 cups of black coffee plus my 4 shakes. Definitely getting weighed tomorrow...

Aww I'm glad It made you both giggle. *blush* my original plan was to gym and sole source but I hear you can lose muscle mass so I'll do all the toning jazz when I'm happier with my weight. Day 10! I didn't get weighed today, my consultant asked if I could do tomorrow instead... Fine by me...

And I'm sorry if I ramble on I just like to get out what I'm thinking.... Maybe if I let information out I will weigh less? Pahaha!!

Thank you berry. Yeah it's a huge shock to the system when your used to being busy. Days are going so slow for me. I still have a lot of wobbly bits I'm hoping to shrink so I'll keep soldiering on with sole source. You know, I went for the contraceptive injection once and before I was weighed...

Oh my god. How amazing must it be to be less than a lb off target? Last time I was 7lbs away and put it all back on over 2 years bar 9lbs. I'm determined this time. Compliments are coming in already too :) I just remembered I ordered my polo t shirt for work in a size XL!! Going be tucking it...

Mushroom risotto is vile, relationships are poo, I'm still on plan and running for the loo! Still have 2 shakes to drink, the risotto went in the bin. I have my weigh in tomorrow at 11am too. I'm not sure I will be in the 12's but I'll be pretty close :) and I've not been in the 12's for 3...

Day 9.. I've spent most of the day at my friends cafe... I know, I love torture lol. Actually none of the food has bothered me. I'm just wired on black coffee. I nipped home before the school run to have a shake, not feeling hungry at all. I can't wait to start my new job, to make the days go...

This morning. 13.4 in the buff!

Haha here I am nearly 2 years on. After 3 attempts I passed my test and I've been driving for over a year now! Funny looking back at my old posts.

Oh my god I'm terribly sorry!!! I got back on the fat wagon and toddled off lol. It's been a bumpy ride!! I'm back though, I'm on Cambridge weight plan, I'm 13st 9lbs.. Well I was on Tuesday lol. I'm 1 stone 9 away from my first target. Hopefully you two are still around. I don't remember how...

Brilliant! 4.5 lbs on is brilliant for Xmas and I totally agree about not being sorry! As long as your having fun too. So I think my relationship just ended... What's in these shakes? Prozac? Because I'm not bothered haha! So yes my next instalment should be quite interesting. Just got into...

Hi Klee, thanks for reading. I like to find humour in anything that's going on in my life, good or bad... I find it keeps me positive. Jen, I started at the end of July 14, i did 6 weeks with 1 slip up where I got totally drunk, my willpower sky dived off a tall building and I ended up in a...

Hi Jen, Thanks for reading all that lot lol, Ive been lurking around here for days but only just remembered my password to get back on. Lurking has kept me going over the past 8 days, just reading what others are up to. I can't get over how well i'm doing, I have energy, im bouncing off the...

Hey everyone, i've been here before and i'm back but as motivated as ever! Here's my diary from christmas up until today....i'm also using facebook as a little blog to spur some of my mates on.. so i'm explaining the weight plan on one post... So after 2 weekends of heavy drinking over...

Dunno if anyone still reads this? But I am now 29lbs down in 4 weeks. 1 stone 11 lbs to go! Exciting!!!

Damn I meant to put this in the photo's section, sorry... can it be moved please?

I know, i put lbs after £24 lol.. but it already had too many likes on facebook to delete and start over haha. The text is because everyone is doing the ice bucket challenge, so instead, for every lb i lose, i will donate £1 to ALS. I want another 30lbs gone by October ...eeek!

3 weeks in, 24 lbs down. Everyone is doing the ice bucket challenge for ASL so I said for every lb i lose I will donate £1... I screwed up with the text though so ignore that lol.

Consultant still on holiday so i weighed myself today, I think i am 14st 2lbs... total loss of 24lbs in 3 weeks, another 4lbs for next week and I would have done 2 stone in 4 weeks. Happy me!

Hi Nikie, Been busy working, i'm doing good, my work trousers are SO loose now, the only thing holding them up in my hips lol, regretting spending a small fortune on them in NEXT now lol... I need to buy more! But it's making me feel good even if i do look like a mess in my baggy uniform :)...

I have been to pick up my months worth of products today, she weighed me again and I had lost another 3.5lbs since Tuesday! I'm back :)

so day 17... I think recap so far. week 1, brilliant, 13.5lbs down, and I could tell! I was 100% and so motivated. Saturday came and I went out, alcohol led me to a curry house and i failed miserably, week 2 i lost 1.5lbs! Still... it's a loss and I can't grumble at over a stone in 2 weeks...

wow well done! I love the mcdonalds iced mocha's... when i get my hands on some kind of blender, i'm going to put coffee, chocolate shake and ice into it and hope for the best lol... minus the cream and chocolate on top!! The water is really going down now :)...

Hiya, i have just read through the whole of your diary! well done, you were so motivated throughout... I know what you mean about only losing 1lb after just 1 night off plan, I lost 13.5 lbs in my first week, this week i only lost 1.5 lbs because Saturday I got hammered and it led me to a curry...

Oh it smelt gorgeous lol but i soldiered on!! Having a better day today, 2 shakes and 2 bottles of water down.... 2 shakes and hopefully 2 more water to go!

Thanks girls, been a better day today, had 2 shakes so far, i walked to my car this morning armed with 2 water filled shakers, 2 sachets and a bottle of water... managed 2 bottles today so far with the rest of the night to go... I think taking the shakers is a must because if i get 5 mins i can...

i'm back on, i have been to alton towers today and just drank water... completely forgot to take any products with me so i've had a shake, a soup and a porridge when I got back. I need to get this water in me!!! I'm not finding it as easy as week 1, i thought this diet would be perfect for me...

Hi, I did Cambridge a while ago, i lost 9lbs in my first week but gave up the week after due to me being a complete bitc.... on it when family ate around me lol. Circumstances have changed, i split with my ex and now I do community care. I do long hours which means i'm out of the house most of...

- 1 and a half this week I went out Saturday :( so much for being in the zone!

I'm a community care worker and I'm forever cooking for my service users, it was hard at first but now it doesn't bother me at all. Thank you, I wasn't expecting that loss but I'm up and down like a headless chicken 7 days a week normally so I think that helped lol. I have a day off today...

Hiya! I'm on day 11, I got weighed Tuesday and I lost a stone in a week. I've resisted takeaways, junk food and I even prepared my daughters buffet for her party Tuesday and successfully got through the party without eating a single thing. You sound like an all or nothing girl like me...

Day 10, still going strong.. It's going really quickly and I'm not bothered by food in the slightest. I've worked about 60 odd hours this week so I've basically lived in my uniform. Well tonight I put on regular clothes and I felt so amazing!! I went to my friends house and she took one look...

Hiya! Have to be quick, I need to get back to work. Just finished my first week on CD SS and I lost 14 lbs. I'm on week 2 now and feeling motivated. Nobody around me really gets it so I've come back here for some support. Starting weight : 15st 12lbs Current weight: 14 st 12lbs I...

Yeah yesterday was good. Mugshot for dinner (missed breakfast though) egg on toast (heb) when i got home, chicken, potatoes, carrots & gravy (2) for tea then hungry later on so had Blt (6 for bread & 1 for mayo) 9/15 Today missed breakfast again & mugshot for dinner. Tea was chicken smothered...

I've been known to have 3 teas some days lol. Welcome

Yeah I'm good lol. Been on a course all day & only had a mugshot n a few coffees. Off the wagon again last night :( due to lack of food in the house and feeling hungry!! Feeling horrible & bloated today though. 0/15 so far today. Need to go shopping !!

I'll tell u just to make YOU feel better lol. Friday I was asked to go and do a few hours work in the sandwich place I used to work at. I had bacon cheese & mushroom on white bread! Then had Chinese that night along with 2 bulmers & 1 carling. Saturday I had a bacon cheese and sausage...

Haha I disappeared again didn't I :P not had a mad weekend, been pretty chilled but ate far to many things I shouldn't. It's Monday now, fresh start. I start my training for my course in an hour, eek! I did school run, went into town and considered a Starbucks because I had loads of time to...

Thanks guys. Come join me soon :)

Thank you. Hope u get to the bottom of your maintain :( don't give up though.

Are you using scales on hard level floor? I can't believe it's a maintain you have had such a good week. Don't lose heart though, you need to measure yourself to see if your losing inches.

6th weigh in -2lbs. Chuffed to bits as I had another naughty weekend. I'm in 13st range now at 13st 12lbs! 1 stone gone in total!

-2lbs. 13.12 :) bye guys, see you again soon!

-2lbs :) 13st 12lbs!

Weigh in tomorrow, hopefully this is my last post here! But if last weekend has crept up I might be here a little longer. Night night.

Congrats :) I did CD, I got very snappy & moody. I've also seen a few posts that it gave people gallstones. It knocked my immune system too, i was constanly flued or bugged up! It's a quick fix but the weight goes straight back on. Even if you follow the maintenance, you'd get so bored of the...

Oh dear. I have taken a disliking to drs. My first gp told me I wouldn't be able carry my baby as I was SO overweight, I was 16ish stone.. I lost that baby but I don't believe it was due to me being overweight. I've seen some really overweight people have children. When I miscarried he asked me...

Good luck!

Thank you, anything below 14st is a bonus, can't even grumble at a maintain really after another weekend off plan. Good luck tomorrow Too Sam.

Caved and had a few coffees! Not had my hea today though so 2 coffees won't hurt eh!

Hahahaha reminds me of when my kids broke my Zumba for wii... I put tunes on in my bedroom and tried to remember routines. Wouldn't be so bad if my wardrobe wasn't a double mirror, I looked bloody stupid!

My boyfriend just eats what I cook. In 5 weeks he has lost 1st 10lbs (24lbs) and I've lost 1st. Not fair but that's the way the low syn cookie crumbles lol. Edit to add: he has syns and we have 2-3 days off plan some weeks at the weekend. You will slow down, enjoy it while it lasts.

No egg slicer I will have to invest!

Might do it in the spot in my living room haha

Aw you should measure yourself too. I had chicken & mushroom pasta n sauce for dinner today & for tea I cooked chicken stuffed with steak sauce (1) wrapped in bacon with salad & Sw chips with extra light mayo (0.5) Full up!! 1.5/15 shame I've got nothing nice to spend some syns on lol

My mum txt me today about some money I owe her, could I drop it off.. Txt back saying I will bank transfer it in the morning. Then they drove past me on the school run, I didn't bother waving but told the kids it was nana and grandad but they missed them... I'll probably be talked about now for...

That cereal sounds nice lol! I did them for 7 minutes n they fell apart when I sliced them lol.

It's not great but surrounded by fields where I live lol I really wanna do couch to 5k but with 2 little ones & starting a course Monday it's gonna be hard to fit in lol.

We all feel like that sometimes. U might be surprised :) n your going the gym a lot you might be losing inches not lbs some weeks too.

Yeah 13.12 lol was so used to typing 14!! Anything lower tomorrow will be a bonus but I'm chuffed with 2lbs off and getting into 13's. I have way too many coffees so drinking diet pop now instead.

Can't wait for your weigh in tomorrow :D you sound like you have done really well this week. I want to start running but keep putting it off :( I'm surrounded by fields & old mines being in the potteries so lots of places to run, no excuse lol.

It's good. Test booked for 13th June so got another 8 lessons or so, dead nervous now! I had a bacon & tomato omelette before I went out and diet Pepsi, trying cut down on milk & not even had bread for a couple of days, not fancied it & ran out but its doing wonders for my loss because I was...

I love party rings. The only biscuit I can eat without dunking it in a brew lol but can eat loads!! I need food before my driving lesson but have nothing in breakfast wise.

It was, my eggs didnt come out as good as yours though lol. How long do u boil them for?

I had a sneaky weigh this morning and I was 13.13 even after another naughty weekend.. Friday is weigh day though so I'm staying with you til then :)

It's ok no lasting damage. I just did a salad with eggs. Full now!

It really did lol. Just had pasta, tuna, mayo (1), lettuce, tomato, onion, cucumber & boiled egg. Stuffed now, it was lovely. Enjoy your crunchie! 11/15

Another half a twix jumped down my throat 10/15 oops

Thanks for the replies. No I don't live with them I have lived on my own since I was 17. Makes it easier not to argue with them but also when my 3 & 6 year old are asking to go around its not nice. I know I'm their Daughter and they have done a lot for me but I'm always helping them out when...

Looking good. Your diary always makes me hungry lol.

Sounds good! I'm just having that rice with my chill, ran out of regular rice lol. Hope they taste ok together!

I see lol. I've been asleep all day "/ only just having something to eat, feel drained lately. Going to have my leftover chilli & rice for dinner then do a tuna salad later, I forgot to pull chicken out lol oops. Oh I did have half a mini twix (5) 5/15

Ohhhh lol that ain't a bad brekki it sounds nice! I have leftover chilli in the fridge for my dinner, kinda tempting now though lol.

Bad brekki? Hope your friend is ok

Hiya, just need a bit of a rant really. I'm 23 and I have 2 Daughters. They go to their Dads every Saturday and I like to go out with my bf or friends when I'm child free. Wether it be for a meal, cinema or a drink. For a year now my parents have accused me of being on drugs, it's caused all...

Well done! 2 days til weigh in :D bet you have done fab!

I think I do better when I use lots of syns u know... I just couldn't help myself, paranoid after another bad weekend, weighed this morning at 13.13!! Hope by Friday it's the same or lower! It's given me a little boost to carry on lol. Back from school run and don't feel too good so no...

I just bought the stuff from the shop to make it tomorrow, using tuna & mayo though nom nom!

Cheese & chive snackajacks (5.5) and half a mini twix (5) later I'm on 14/15 yum!! Didn't have the jumbo ones but will look out for them. I wanna try your chilli, u use jalapeños don't u? Ate they super free? I use them in burgers. Off to bed now ahh Zzzz

Asda now sell them too :) £1 per tart. Not sure on candle prices. I usually buy 25% off ones

Aw wow I fancy that salad!

Sound that was meant say before lol. U stuck to ya day plan today?

Had chilli for tea, syn free! Was lovely, still some left so I might cook some rice and have it for dinner tomorrow :) 3.5/15 but just nipping shop so might get something low syn to munch on lol

Me too, I started using side plates on some meals too. If there's loads of food left over just split them up on more side plates and eat them if you get hungrier later on or the day after. I cooked too much last night so had syn free spag Bol for dinner, was even nicer today!

That does souls strangely nice! Day looks good :)

Afternoon! Didn't have time for breakfast today, Daughter had to be at the hospital for a hearing test, I did have some of her chocolate that I synned at 3.5 though lol. Came home starvinggggggg this afternoon and remembered I had a bowl of syn free spag Bol left over, it was even better today...

Fingers crossed! No way can I put all that weight back on!

Me too lol good food bad food all food!!! Talking about food I just had snackajacks (5) 13/15 that's my lot today lol. I'm watching Ramseys kitchen nightmares, more food haha. Yeah it's all behind me now, could be worse I used to eat that crap everyday! Brekki sounds good!!

Ah we'll get there can only do our best. I've just weighed stupidly haha 14st 5!!! Jeeeezuss!!! It's night time though, ate all my meals, fully clothed etc... Maybe I will get lucky and lose a lb this week haha.

Yeah 100% defo. Well Friday night wasn't good either it was really late on and I'd had no tea, felt tired and had no food in, ended up with Chinese. Made me feel sick though! Saturday I had pizza and chips with my kids at a play centre. Came out if there and my daughter tripped and cracked...

Just caught up. Diary looking great! Seems every time I have a poo weekend you have a good one and vice versa lol. Loving the new clothes, I can't wait to do that!! Well done on having a treat n getting back on it!!

Well done Jade! Loving your new pic :) diary still looking good, did u have a good weekend?

I'm here girls. Been trying to log on all day but phone signal been dodgy. Just got back on plan today after another crap weekend. I didn't go to the pics, I stayed in and had a little drink that resulted in my arm being twisted to get ready and go out. I was having an amazing night and just as...

I like it. I'm covered myself lol. I love the red very vibrant :)

Yeah last week was meant to be a meal and pics but turned out meal and a pee up lol. I've got hardly any clothes at the moment due to ever changing sizes lol can't wait to kit myself out when I'm back in size 12's!

Thanks. I will let u know, not fancying it myself but been asked to go watch it so will give it a go lol. I never stick to plan when I'm out either. Last weekend I tried the straw trick to put a straw in my bag every time I have a drink but went out the window after my first Long Island iced...

I wouldn't bother shopping anywhere else when slimming, no doubt you'll need smaller clothes soon :) sounds like a good day! I really don't fancy drinking this weekend but will see after pictures tomorrow lol.

I doubt it I'm sure if your 100% this week you'll see amazing results next weigh in. Sometimes weigh in shows what happened the week before so you may be surprised next weigh in :) maybe my next weigh in will be a gain where it's all caught up with me haha

I know right!! So chuffed. Be in 13's next week, hahaha that was my attitude last week. Had syn free chicken & sweet corn soup for dinner and another cuppa. 0.5/15 Taking the kids to a play centre tomorrow before they go their Dads then off to the pictures to watch oblivion. Don't know...

I've never counted syns or even flexi synned on a night out. I've just got my head back into the plan the next day, the worst that has happened is this week which is a maintain and that's after going to a steak house, lots of booze forgetting to ask for diet coke, kebab the next day and KFC the...

I'm sure you'll have a better loss next week. I managed a maintain at 14st.

Nope :( I searched the pub, looked in everyone's hands at their bags, asked the dj an staff, went down the next day to ask them check either CCTV. Nothing :( had to go out and buy a new I phone, my back door had to be kicked in and replaced and locks changed on front door. So wasn't in a very...

I used to weigh on Monday but changed my weigh day to Friday as my children go to their dads Saturdays so I usually do something off plan then. I thought Monday was a bit soon to weigh after the weekend so I changed to Friday. So I have a full week then to pull it back and see good results on...

Still here!!!! Was determined to be in 13's this week but weekend was not good. Started with steak, chips and all the sides at miller & carter. Followed by lots of booze! Followed by a kebab the next day and KFC the day after :( Someone stole my bag, house keys and iPhone from a pub I was at...

After 3 days off plan last weekend, miller & carter, loads if booze with full fat mixers, a kebab & KFC I managed to pull it back in the week. 5th weigh in - maintain Current weight 14st

Nope still not joined yet, I will eventually lol maybe wait for kids go back to school I don't fancy taking them with me. Well, I got up this morning and scales flicked between 13st 13lbs and 14st 0lbs. So it's a maintain and I'm over the flipping moon with that after miller & carter, shed...

Do you usually weigh at work or go to class? I thought you were 14st something before? At least your still in 13s. You been hammering exercise haven't you as well. Keep at it and I bet you see a good loss next week :) What's the difference between last weigh in and this one?

Yeah reminds me of morrisons Salad buffet, the only time I usually have egg with salad lol.

I'm sure you have done fine :) you have been really good! I came to bed lol. Not eaten since my tea whatever time that was... About 7ish maybe and had 1 cuppa since. Gawdddd I hope them scales are kind tomorrow! If not I must plod on because if I lose sight of Sw I'm off it for ages and takes a...

I always forget boiled egg with salad. Must do this to spruce it up a bit!

Thank you! I know I was about to make some soup or chicken salad but came bed instead lol. Good luck for Tomorrow :)

Feeling rather hungry. Watching MasterChef and secret eaters didnt help! Foooood! Got some cooked chicken breasts, I either need to make a soup or a salad... CBA!!!! I want the food just can't be bothered to make it lol. Might just go to bed so I can get weighing out of the way tomorrow...

Yep gonna get it out the way then concentrate on losing again. Good luck to us both. Had a few cuppa's earlier and by which time think I'd eaten breakfast n dinner and I was 14st 2lbs fully clothed. Need get down to 13st 13lbs tomorrow to show a loss. Not feeling lucky though.

I had pasta and sauce (aldi one, counting it as 3) and a banana at dinner. Alpen light (3) Chicken tikka masala with basmati rice for tea (about 4 for the sauce coz I cheated on the sauce tonight) 10.5/15

Your still on plan so don't get down just yet/at all :) I'm not looking forward to weigh in but least I can put it behind me n carry on being good!

Made me very hungry because of lack of food today for me lol. Keep it up Jade :)

Poo not pasted right. Here's the link. http://www.minimins.com/sw-sizzling-summer-recipes/194120-syn-free-chicken-biryani.html

Syn Free Chicken Biryani Cooked this last night and it was fab, so I thought i'd share it its a recipe that I made up after Sainsburys didn't have a Biryani Flavourfuls mix!! This is what I used: 3 chicken breasts 2 peppers, chopped 1 large onion, chopped 2 garlic cloves 1 chilli 8oz basmati...

2!!!!! Jealous lol. Managed get to the kitchen to make me and the kids egg n soldiers thank god (0.5) for my spread. I had it off the Internet, maybe this site actually. I will find it and paste it here though. It was really nice, one of the nicest Sw curries I have cooked :) Tempted cook it...

Yeah I'll see what the damage is then hopefully get it back off next week. Just can give up weekend treats lol. When my kids go to their dads it doesn't make sense to stay in, eat pasta n sauce and drink Pepsi max haha. But what will be will be! I'm back on track now so not lost motivation...

Good good as long as you notice it yourself! 1lb a week is nearly 1 stone off so you should be fine :)

Noooo think how good you will feel after being 100% your doing so well. Missed dinner as I had a driving lesson and was at my sisters. Ended up eating a bag of crisps (7) oh my niece did make me a little bowl of pasta too lol. Cooked syn free chicken biryani for tea n it was nice! 8/15...

I know the feeling. Saturday everyone was complimenting OH hes lost 1st 3lbd n I'd only lost 12lbs lol. Men lose it quicker!!

Looks yummy! Your still doing so well. Weigh in in 2 days you feeling lighter? lol

Well done. Nah weekend wasnt that worth it lol. But miller and carter n the kfc were lol. Nevermind I will stay in 14s a bit longer lol. Blt for breakfast (1) for mayo New sim come so can get back on phone soon :)

Thanks girls. Nope wasnt insured but just been to get a new one the same. Just need to wait for replacement contract SIM now so still using stupid tablet for time being. Hate samsung software lol. So today lets recap lol Had 2 wm toast and 2 eggs (0.5 for spread and heb) Cottage pie...

Hii I'm back. Updated my diary just. Thanks for the concern but Im ok lol. Well done on the loss!!! I've had a poo few days but back on track now.

Hiyaaaa. I'm alive. Just updated in my diary. You have done really well, wish I could say the same. Keep it up :)

Hi I'm ok. Had a bad weekend :( miller and carter was nice though lol. Had my bag nicked from a pub sat night and it had my keys and phone in :( I'm on my tablet now to get on here so excuse my typing I'm not good on it lol. So been off plan from sat til yesterday and started fresh today, weigh...

BLT for breakfast with mayo (1) and a coffee. That's all I have had so far. Waiting for the kids to go then table booked later for 6, not sure if we're going pics, depends on money.. Can't believe the prices for a bloody steak lol.

Wooo everything looking good! Well done on gym and good food. Nice to see u really motivated again!

Lol I've always said I'd love get below 12 so theres room to have fun still haha. Ooh so that's why u want to do it by then. That should be easy peasy if u stick to it :) no matter how down u feel think of Zante and how happy and good you will feel being there and at your target :D 5th August...

Ooh after vodka last 2 weekends I don't feel like drinking lol and got a night out next week for my mates bday so think I better give it a rest lol.

Defo! Can't wait be into 12's again, I was sooo happy!! Oooooh your going on holiday, when are you going? I'm not booking until I'm at target lol never again am I going be the fat bird abroad haha. I wanna take my kids swimming and not care! Good girl you can do it! I want us both be at...

Haha I've just had an apple and a mugshot!! Serves me right for missing dinner today, thinking I can make up for it.. Tomorrow I'm thinking BLT for breakfast (1) for mayo. Mugshot & fruit at dinner time Then miller & carter at night, thinking steak & jacket potato but no idea how many syns...

You have done really well today :) hope you weigh next week and get a good result. I'm looking forward to but sort of dreading tomorrow night! Steak house... I've just looked at their prices and nearly died! I'd be happy with a mcdonalds salad! Hope it doesn't affect my loss too much, I wanna...

I'm here for a week then I guess lol. Good luck moving down :) I'm off to miller and carter tomorrow night though so hoping that it doesn't sabotage me too much! Or I'll be here a little longer lol.

Home made beef burgers with 7.5g cheese and jalapeños inside each burger. With Sw chips & salad. They were gorgeous!!

Think I may have to eat another before bed lol 14.5/15... They are there to be used I guess lol :)

I'm 23 and just decided to get into care. I'd love to work at asda or a supermarket though lol. I've always worked with food, hate it! Lol well in the interview I was in a team with 2 others, we all had a verse each to rap about a jumbo sponge.. Quite funny.. I got called back for the 2nd...

Oh, hello. Only just seen this thread. Had my 4th weigh in today and im 14st. I've lost 12lbs in 4 weeks. If I'm 13.13 at least next week do I move to a different thread lol?

Another 2 rings (3) oops.. 13/15

Looks bloody lovely. Aww that is too young :( Do you get discount on your food shopping then? I applied to work at asda a few years ago, I did the stupid interview, I even rapped about a jumbo sponge "/ I'm no niki minaj I didn't get the job haha

4 fox's party rings (wow I could eat the pack!) (6) Strawberry muller Greek style (0.5 I think) 10/15 Got the munchies tonight!

Oh no, that sounded yummy too. That looks lovely I must try it!

Had a banana earlier then cooked tea Look what I cooked :D Home made beef burgers made with extra lean mince beef, egg, salt and pepper... Stuffed with 7g cheese each and jalapeño peppers. 1.5 syns each. Served with Sw chips and salad. 3.5/15 They were bloody amazing!!! I skipped dinner today...

I weighed last night too and was 3lbs off and suspected more off this morning but nope lol

Aww funerals never good. What work do you do? I've not had dinner yet, just at my Mums having a coffee.

I have never been to miller & carter so will be a nice treat. yeah they are the ones Jade, they are small but stop chocolate cravings if you like kinder

How chocolatey is that yogurt and options? I might give that a go. Foods looking good, I really want chilli now.

Still feeling like I could sleep all day but gonna get ready and take the kids my mums to get us out of the house a bit. Thank you :) i just hate the week in between weigh days now lol. Wow that's good value!! Are they the 70 odd calorie ones?

Well done!! I was 1lb away from breaking into 13's lol. Nevermind maybe next week!

Oh well you counted it just to be safe lol. Are you gonna weigh today or not?

Thank you. :) Just had breakfast - 2 wm toast (HEB) 1tsp flora extra light (0.5) Half tin of chopped tomatoes 1 egg in fry light 3 extra lean bacon 0.5/15

I miss cheese, if I want it I have half of a HEA cheddar, only 15g and I syn it as 3. My kids asked for cheese spread this morning and typical I have none lol. I'm down 3lbs this week :) 12lbs total.

4th weigh in: -3lbs 12lbs total loss and 1lb away from seing 13's on the scales. Current weight: 14st

-3 lbs

- 3lbs this week. Leaving me dead on the 14st mark. How cruel, I wanted to see 13.13 lol. Nevermind, 3lb is a good loss :) plus it's been a school holiday week so I haven't been doing the school run twice a day for the past week, might see even better losses when they are back :) Going to...

Gonna have a cupshotz which is free, feeling a bit hungry. I had my bath but still no bed yet lol.

Sounds goooood. I might get some of them triangles myself, sounds nice on jacket potato! Well done!

Alpen light choc fudge (3) 14/15 that's my lot now lol feeling a bath and early night tonight Zzz

Syn free on extra easy if not using cheese. I used 15g on top and synned it as 3. 11oz/312g potatoes, peeled and cubed a handful of fresh parsley, chopped salt and freshly ground pepper 1 onion, finely chopped 1 garlic cloves, crushed 1 celery stalk, finely 1 carrot, chopped 7oz/198g...

Yeah I agree week days are much easier. I haven't tried anything so juicy so might have to buy some next time I do my shopping. They sound nice!

They were cheap from B&M, I bought them cuz they are cute lol :) Think I've done well apart from the vodka Sunday night. Stuck to plan 100% since i started back apart from 2 nights to drink vodka, but stayed on plan in the day and the day after :) I sneakily weighed this morning and I was 14st...

Pic.. Forgot to attach it lol

Picture of my cottage pies.. 3syns each for 15g cheese, syn free without. Just waiting for my mum to drop me some green beans off then I can cook my carrots and green beans to go with them nom nom.

Your low syns amaze me lol. Do u weigh Monday?

Breakfast & dinner done. Might start cooking tea soon do it's ready for later. Star week, I feel like poop and just want to sleep so defo won't feel like making a cottage pie from scratch later! Excited about weigh day tomorrow though :D

Woo go you! :D

Just posted a few words in your diary :) Sneaky weigh this morning said 14st ZERO lbs lol, I'm nearly in the 13's :) so if I'm good today, I might see a 13 tomorrow! Got all my day planned out - Breakfast - 1 weetabix with milk from allowance (A & B) 1 wm toast with 1tsp flora extra light...

Glad your back! I know the feeling of depression well and sympathise :( I'm not feeling myself at the moment either but the way I see it is I'd rather stay on plan, because I'm doing this for myself, rather than gain loads of weight because I know I'd be even more unhappy. But each to their own...

Helloooo, you ok?

Sometimes I feel like this, I have to have something such as a banana to get my appetite going enough to get up and make me really want something.

It's 16cal per tablespoon so it's even less than 1 syn really but I just rounded it up. I had no idea what it would taste like but it was yummy! I love oven cooking chicken breasts stuffed with sauce. It keeps them really juicy instead of drying out, so perfect for salad.

Still getting the funny tummy movement but don't know what it is lol. Yeah feeling a bit better thank you :)

Me either til I bought the fiery one, so nice. Can't wait experiment with more! 1 table spoon of fiery sauce inside a chicken breast, wrapped in bacon then wrapped in tin foil on 200 for 30 mins. Perfection :) chuck it on a bed of salad and serve with Sw chips! Nom! I'll re add that syn for...

6 for £1 in poundland. They are only dead mini but good for a choc fix :) good for you being on plan, maybe good eating will sort u out quicker.

Wowwww my tea was mega!!! Defo experiment with different sauces to spruce up a chicken breast!! Heinz fiery ketchup is so nice inside chicken and wrapped in bacon. Didn't have mayo, didn't need it! I will have my 1 syn back thank you :) 12.5/15

Peck ish! Kinder mini bar (3.5) 13.5/15

Tonight I'm cooking a chicken breast with Heinz fiery chilli ketchup inside, 15g (1) wrapped in bacon... Never tried it before. Having it with Sw chips and salad... Maybe 2tbsp ex light mayo (1) 10/15

Oh I see. Good luck with that app. I know what is a healthy extra and syns on MFP just by looking at it but if the calories concern you and you just want to do Sw then you need something that works for you. Agreed, online is way too much money up front

Sorry I just did research on it and reviews are bad from people saying you can't add free foods and hex's. I'm sure you used to be able to :( I know if you use the actual website you can record everything. I'm not sure if they do a mobile version though to make it easier on phone.

If you pay to go to slimming world they give you access to their Sw app where you log in with email and password if I remember correctly... I'm sure that you can enter free food, superfree hex's and syns on that through their database which I want to do when I eventually get to group again :)...

I don't go to group yet, I've been doing it alone for a few weeks until i can go to group. I use MFP as a food diary on my phone and it auto counts calories for me, i noticed that i was going over the calories my body needs to lose weight just sticking to sw. So as a personal trial I dont see...

Not touched any since. I bought myself some mini kinder bars at 3.5syns each for when I want chocolate. Glad your back on plan, you feeling better now then?

1 banana and a bag of crisps (7) 8/15 Yeah I've been to class lots before, I ended up having to take my kids each week and had to leave half way through as they were bored and got disruptive. It put me off carrying on going so went at it alone. Only so much you can google though, I used to...

I'm using my fitness pal at the moment with Sw. I found I was having more calories than is recommended for me to lose weight when I put my diary into MFP.. So I've decided to trial it by planning my meals on there and sticking to the calories for me to see if I get better results.

Sounds good :) wish I had the confidence to go swimming lol. I've only just eaten today for the first time, been a busy morning.

Ah food finally!! 3 extra lean bacon, 2 wm bread, lettuce, tomato, 2tbsp ex light mayo (1) BLT! Yum! Can't believe it's weigh day the day after tomorrow. Come too quick for my liking! Better be 100000% as I think the vodka Sunday is sneaking up on me. 1/15

No food yet, been a busy morning. Had my driving lesson though and went really well :) if I drive that good next week I can book my test :D just having a coffee at the Mothers now, better than nothing.

I've decided to re join next week just so I can get access to syns online... Wonder if they will sell me some stickers because of my losses previously ;) haha.. I was gonna get straight up and go earlier then realised I'd missed the last group for tonight, so gonna have to wait another week. If...

I hope I perk up soon. And get well, does sound like your coming down with something. Had my soup, it's really filling. Had a toffee yogurt from aldi too that looks just like mullerlight and claims to be syn free! 3.5syns for the imposter yogurt later and I'm on 8/15. Kids are in bed, can...

And thank you

Yeah that's what was baffling me, why it's 100g cooked. The packs are over 100g uncooked so by the time you have added water it will weigh more when cooked. Think I'm gonna stick to bachelors. Also I bought their yogurts that look like muller lights that claim to be fat free! Oh no.. Just had...

Thanks Jo. Just don't get why it's 100g cooked lol.. Everything else goes by the whole packet.

Feeling a bit crappy. Dr doesn't know what's wrong, my daughter has tested me something shocking today and aldi was a bit pants for Sw food lol sticking to asda. Calmed down a bit now. Had pasta and sauce cheese leek an ham for dinner (1) just had a small kinder bar (3.5) Cooking syn free...

I've posted in syn section about them. I don't know why it says 100g cooked, it's getting to me lol. Wish I'd just done my best at asda now.

Hi, I've been to aldi today and bought pasta and sauce and savoury rice, their own make in minutes brand. I have searched for syns for these but the values state a syn value and then say 100g cooked. Why is it not giving me the value for the whole pack cooked? :( it's very confusing.

Arghh!! Their pasta and sauce says so many syns for 100g cooked! How stupid it's worked out 100g cooked? So now I have to weigh food after I've cooked it when I wouldn't have to worry if I went and paid the extra for bachelors... Oh well they are in the bin now :( not having a good day at all.

I'm back, battery died in there :( I have the cup shots, make in minutes chicken savoury rice, and make in minutes pasta n sauce.... Ain't got a clue if they are syns though? I'm not currently a member, I just restarted from home until I can get to a group. Might stick to branded foods lol

I'm going to aldi today after I've been to the drs. Its a very skint week so thought I'd give aldi a go. Anything in there good for Sw? I don't have a clue about syn values in there or if their pasta n sauces and rices are free etc... Thank you.

What a tw.... cu....... I have no nice words for him, I'm sorry. One of my main worries about me and my Boyf losing weight together is if he reaches his target and leaves me to "go and have fun" I got with him at my lightest which was 12st 7lbs. I'm now 14st 2lbs again so it's not like I'd...

Do it for yourself not for him. Sounds all a little crazy to me! That's really controlling and sounds a bit like mental abuse. I'd Tell him shove his personal trainer up his must be perfect rectum and do whatever YOU feel like doing. This has upset me :( you deserve to be happy, your clearly...

I've downloaded the pod casts and they tell you when to run and walk so you don't completely wear yourself out or cause injury. Keep meaning to start myself but the beds too warm in the morning and it's so cold outside lol

Breakfast 2 wm toast with extra light spread (0.5) Going to do a bit of shopping today after I've been to the drs. 0.5/15

Welcome back :) yep 2nd day is worse lol.

Was ok, quiet. Too much choc in my fridge for the kids lol. Caved last night and had a little kinder egg thing... Synned it and was worth it! Be glad when it's all gone lol.

Chocolate nestle egg thingy. Think it was about 5 syns. Worth it though!! Needed that. So syns all maxed out, goodnight Zzzz

The beef dinner won. Feel better now. Counting it as 4 syns. Yorkshire pudding (2) gravy (1) and (1) for whatever is in the mash lol. Not over syns anyway. 10/15

Crap being ill and trying stay on plan. It's hard! Well done for recovering :) and the sts!

Still not good, going to the drs tomorrow hopefully. Only had the toast and eggs today :( split up with boyfriend n just don't feel like eating. Mum bought me a beef dinner earlier and it's still in the fridge. 6/15 still for today. Sneakily weighed this morning and I was in the 13's! But...

Can't wait to get started! Thanks for the info, will have to do my measurements then so I'm not too grumpy with small or no losses lol.

I passed out again in bed this time lol. Still feeling yukkky, could eat something really crap right about now!

The day after the night before, my neighbours hate me and are blasting their music, my boyfriend has left me and I'm rough! Still managed 4 toast today (HEB and 6) with extra light spread (1) and 2 boiled eggs. 6/15 Zzzzzzzzzz

Wit wooooooooo! Jealous! lol I feel the same bleurgh!

I love my kids but my fridge has resorted to this!!!! Had to put it all in a basket because with all the boxes there was no room for my delicious salad lol "/ Still not eaten a single piece!!

Started early, 1 and a half vodkas down.. Just eating some savoury rice though to line me up a bit lol. Suppose I could class today as a green day but no way could I eat any more bread or alpens so there's a saved 6 syns and I could have another A allowance too but not gonna drink milk now or...

If you get bored of the fruit and veg every meal, why don't you try red/green then you don't have to fill up 1/3 super free and you get more healthy extras... For me I like extra easy because I can mix red and green in to 1 and I don't mind the superfree. If I fancy something simple like a plate...

I've downloaded the podcasts... Do you have to do each one everyday for a week then move in to the next one? And what did it do for your weight loss?

Mug shot for dinner. Don't know what eat for tea though. Change of plan, were having a drink at home tonight so i had better eat something! 0.5/15 until the vodka gets flowing!

Yeah pasta and sauce or rice probably lol. Not decided yet I'm still ok from breakfast at the moment. Tummy still playing up, can't wait get to the drs!

Lol I will :D just gonna carry on as normal and have sat night off. If I gain the week after then hey ho nevermind back on it. Enjoy ya vodka :)

Think if I'd had sausages in I'd have them too lol, was nice though not had egg n soldiers for ages! Really wanted an Easter Sunday dinner but only have potatoes and Yorkshire puddings in haha won't get far with that!

That was my problem last weekend, I hardly ate so my Boyf and his mate were tucking me in on the sofa coz I fell asleep at the kitchen table lol. Nope no plans today. We booked a table for a restaurant next sat though and going out for drinks after. Writing that night off now lol.

Well.. In my fridge there is X2 hello kitty eggs with bars and buttons (1 is half eaten) X2 smarties chickens X1 thorntons egg (half eaten) X1 kit kat chunky egg (half eaten) X1 buttons egg (half eaten) X2 thorntons chickens And another 4 eggs at my Mums for my girls. None of that...

Sounds gooood. U lining ya stomach for today lol.

Breakfast - 2 boiled eggs 2 wm toast cut into soldiers (HEB) 1 tsp extra light spread (0.5) Big mug of coffee and A banana. 0.5/15

Hiya, welcome :D

Tell em bugger off n buy a take away and eat it on the door step. As for not doing the plan because you couldn't exercise, you can... I lost 4st with very little exercise last time I did Sw. Remember who you are doing this for, I know for me, I can't measure, weigh and count syns until I'm...

Cooked some Sw chips coz I was peckish, had them with 2tbsp extra light mayo (1) and had an orange too. Milk allowance gone, HEB allowance gone and 12.5/15 gone.

Have a good en :)

I think it could be IBS.. Doubt I will get an appointment until Tuesday at least. Just want to know what's wrong with me. I will bring up the gall stones though when I go, did you have movement under your ribs too? Like I said it's not painful at all. Just weird and alien like.

Sounds good. I'm so bored and skint, really want to do something but stuck in the house yet again!

Yeah it did taste good :D as long as I'm within syns all is gooood.