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  1. F

    How do you girls keep the pounds OFF during pregnancy??

    yes but now you know what you want - am a firm believer in that, if you have a firm knowledge of how you want the next pregnancy to be it's much easier, PLUS on ur first, god knows, NO ONE knows what they're doing, I know I certainly didn't LOL
  2. F

    What do you get when you join?

    I signed up online, it's wayyyyyy cheaper; £10.95 a month, and there's a deal on now, which is even cheaper than that LOL, plus I pref typing in what I want to look up in the tracker rather than buy yet another book, in case they decide to change the points again
  3. F

    Online membership

    I just joined online, and it works out wayyyyy cheaper than meetings, specially with the new deal on £29 start up fee and £32 for 3 months, less the £32, £10.95 per month after the initial 3. Don't know about the UK, but it costs 20 euros to join a meeting and 10 to go each week, 5 if you miss...
  4. F

    oh lord, now I'm confused :(

    I joined online, I'm Susalie :)
  5. F

    oh lord, now I'm confused :(

    Okay so I enter the Per Serving Info on pk, and if I only eat half, I enter 50?
  6. F

    oh lord, now I'm confused :(

    Ohh sweeeet! Thanks One query...er the portion bit? is it always 100, like for example 1 Go Ahead Fruit Bake?, would that be 1?
  7. F

    oh lord, now I'm confused :(

    Is there a link for Ireland for online? That sounds like fun.
  8. F

    oh lord, now I'm confused :(

    I tried the iWatchr app idea to suggest (again) to hubby that I need an iPhone...didn't work :p Might try online - wasna too impressed with the attitude of the person in the class.
  9. F

    oh lord, now I'm confused :(

    I didn't have time to stay for the class @ the meeting; queued, weighed, ran. I'm trying to read the contents of the blue folder, but I don't have wonderful concentration...the idea of having to calculate everything I eat is rather soul-sucking - do I have to have a WW calculator, or is there a...
  10. F

    3 stone lighter - moving to WW's

    aww thx guys, ofc I will come back, have to give all the brave newbies a pat and tell them I did it, so they can too ^^ and pester you lot as well :p
  11. F

    Hullo, I'm sorta new...

    I've just snuck over from the Lipotrim forum, after losing 3 stone, still need to lose 1 and a bit, but the brain went on strike and demanded foooood. So here I am, I was in WWs before, pre PP plan, so I'm just trying to get my head around the new plan, and I have my first meeting tonight. So...
  12. F

    3 stone lighter - moving to WW's

    I tried going back to TFR, but the brain just refused pointblank, so I've my first Weight Watchers meeting tonight, and gonna continue on there - so, so long and thanks for all the fish! and support and chat :)
  13. F

    Week 12 - Anyone had a tough time about now?

    no, I just went a bit mad with food :( oh well Rather relieved to be back on TFR, just got to get thru the next 4 days...that lil tick on my weight graph is a good kick in the pants! lol
  14. F

    Crap now I have to think...

    yeah it was like I went mad in the larder...I've gone back on TFR to lose the last 1.8 stone, and get my head back where it needs to be, and come off it properly.
  15. F

    Week 12 - Anyone had a tough time about now?

    I tried maintenance...LOL, yeah right I binged...but I WI'd early and realized I got my first gain in 3 days of 4lbs!! so I pretty much ran back to TFR. The OH has said we need to really research the re-feed and stuff, and he'll help me. I think I panicked about The Great Unknown...
  16. F

    Day 4..not so good

    Hey P, did you drink lots of coffee/tea pre-diet? That could be it, coming down off the caffeine.
  17. F

    Crap now I have to think...

    had an inkling things weren't good, WI early, gained 4lbs in 3 days...EEEK! Went back on TFR lol
  18. F

    Crap now I have to think...

    okay, I got a ton of salad and fish at the shop, in preparation, thanks guys!
  19. F

    Crap now I have to think...

    I chatted to my pharmacist today, and we agreed to go on maintenance, even tho skipped the refeed, accidentally oops, I still lost 1lb, so tonight is my first meal...I'll do summer froots for brekkie, bar for lunch, and a meal for tea. Is Chicken broth with vermicelli and a bread roll okay do...
  20. F

    Overeating, like drugs, alters brain

    not quite sure about the fixing part, they said it happens in early life, which sounds depressingly like it's permanent after it happens. plus there is the whole thing about us being survivors of the successfull hunter-gatherers who could put on weight fast, and keep it on, thereby surviving...
  21. F

    sugar crash?

    Hey I used to think like your OH, but in fact it turns out I was anaemic as well, so that crashing feeling may well be something else, like mine was. My iron intake is a never ending battle, since my body refuses to process it in tablet form, and it ends in misery. On the lipotrim diet, day 5...
  22. F

    Week 12 - Anyone had a tough time about now?

    you've hit the nail on the head I reckon, it feels just like that
  23. F

    Week 12 - Anyone had a tough time about now?

    Ugh I don't know what the deal is, but it seems the further I get to the end of the tunnel, the harder it is. I binged on food 2x now, and even though it wasn't enough to knock me out of ketosis, I still feel crap. Although, I am now happily clutching a packet of Dulcolax, and daydreaming of...
  24. F

    Curses! my blender broke :(

    cheers Cookeh!
  25. F

    Curses! my blender broke :(

    I'd been using it to blend my hot soups...er..anyone know of blenders that don't mind hot water? I used a electric whisk but still has lumps in it - pooh!
  26. F

    meh - I fell off the wagon

    yeah, back on this morning, I didnt eat a thing yesterday after the cake, so I was hungry enough for my shakes LOL
  27. F

    benefit of LT at Christmas

    mmm jacuzzi....I'd get in and never get out :)
  28. F

    meh - I fell off the wagon

    Had my best mate and her family over today, and I baked a victoria sponge - bad idea - I don't even know why, well I think it was an impulse, so I had a bit o dough, and then some cake later...but I did find out I no longer like sweet things, maybe I've been off them so long, I dunno. Tomoz...
  29. F

    good luck & be strong...

    yep, my xmas present to me is ME :)
  30. F

    benefit of LT at Christmas

    That's great! I'm in the same boat, as I'm on it, had a brill excuse not to go to the family xmas dinner, we're just going after for a bit. So glad you ditched the ex, sounds like a right eegit! Just think, you can have a long soak in the bath, I'm buying posh stuff just for the occasion ;)...
  31. F

    O/T ... Angry & Upset

    Re: SL - no need to get back at him, what goes around, comes around. Re: Angel - I'd box up his things, plonk them outside, and tell either him or someone he knows that they can come pick them up. Best to sever the ties, and move on. When people talk about others behind their backs, it shows...
  32. F

    Ooh, I'm SO glad I've found you!

    I remember feeling very dizzy and faint on day 5, that I had to go lie down, but from day 6 - I was flying ... week 9, still going strong, and lost 3 stone :)
  33. F

    Wheeeee halfway!

    yay latest weigh-in: 3 stone 2 lbs lost! I have yet to lose 1 stone 8lbs more...omg...*looks at her tummy...yes this means YOU!*
  34. F

    Day 1

    staying 100% on diet, plus I've been on strawberry for about um a month LOL blend blend blend...til it's frothy, changes the taste to almost a nice milkshake ^^
  35. F

    Christmas

    what helped me was I quit cola and coffee about a month before I started Lipotrim, means I didn't get headaches which some get. So trying to cut out some stuff like lots of protein and caffeine really gives you a head start. Plus I intend to just lose weight, and ignore food-y celebrations...
  36. F

    Wheeeee halfway!

    got weighed in today...6lbs so I'm 1lb off losing my 3rd stone! so 3/5ths the way done :) thanks for the nice comments :)
  37. F

    The Flu :(

    to be honest, I would do what the person says. The whole point about the diet is you have semi-medical advice. There's no point if you don't do what they say though ^^ plus flu can help you lose weight as well.
  38. F

    Herbal Teas

    I know peppermint is okay, I was just told that the fruit ones have lemon in them that hampers the ketosis process and thats why we can't have those...no clue about liquorice...sounds well yummy tho! I am trying Chai...not a lot though because I tend to hate black tea.
  39. F

    how much water to add to the shake

    I use 250ml but blend blend blend, so it's frothier and yummier
  40. F

    Wheeeee halfway!

    I can't believe it, I've lost 2 stone in 2 months! Only another 2 stone to lose, I might see the light at the end of the tunnel in Feb. :D I had to buy thermal undies, coz without all that fat, I'm f-f-freezing!
  41. F

    Lipotrim Support Ireland

    heya! I'm from Ireland too :) Gotta say this is a great diet, I'm almost halfway done here :)
  42. F

    Week 3 Wed WI

    thanks :) my secret is water, altho it's a battle to drink enough still, but I walked out of Tesco with breakfast, peppermint & chai tea :p so hopefully that will help
  43. F

    day 1 Lipotrim TFR

    most headaches are when you come off tea / coffee cold turkey.
  44. F

    Day 2 :S

    and so will you babes :)
  45. F

    Day 2 :S

    day 5 was unpleasant but I'm 3 weeks in now, and after that first 5 days, I was grand. Hang in there :)
  46. F

    Yay I've found my reward

    I was thinking hard after reading some else's reward ideas, and everyone elses in it too, and finally decided on a simple wooden figurine from the Willow Tree Collection Promise | Willow Tree by Susan Lordi Celebrating my OH, and that fact he is STILL cooking....stunned....plus we both love...
  47. F

    Week 3 Wed WI

    Yay, lost a further 4lbs! thats 1 stone 3lbs down :D
  48. F

    When to stop?

    my sympathies, my mother has an eating disorder, and brought me up thinking I was overweight when I wasn't, so when the pharmacist said you should be 11 stone, I nodded dumbly, not having the faintest clue what that looked like - when I was 20 I was 9st and mum said I was overweight - I now know...
  49. F

    Christmas

    I'm ignoring xmas. I want to be the BMI I'm posed to be, more than eating junk @ xmas :) Sure there's always more xmas's
  50. F

    Honk If You Were 100% Today!

    HONK for day......day....uhm.....TODAY! YAY 100% since I started!
  51. F

    Flapjacks

    hehe I'll say...I took a bite out of one, and spat it out very fast, yes, plasterboard....choccy shakes for me altho I must confess I might get all 3 next week just for some change
  52. F

    Before and after pics!

    omgosh! looking fab! totally wicked! well done you! bet ur well chuffed :)
  53. F

    No pepper allowed in TFR soup!

    I was having a natter at weigh-in today, and mentioned the chicken with pepper idea, and my pharmacist went "No!" eeek! Apparently you may take pepper and some other condiments in the vegetable soup in the maintenance program but not in TFR. So I flew back and came to rescue you all lol
  54. F

    chicken soup

    I made it with hot water, but there's no way I could drink it within 15 mins...it's that a literal rule, drinking it in 15 or just so no one makes the shakes hours in advance?
  55. F

    New Starter coming up to second weigh in : )

    Just think girls, they'll retire with bad eating habits, and then be in trouble ^^
  56. F

    My 1st weigh-in *bites nails*

    Okay so today was The Day, and I was so nervous I was putting off going, til the OH complained LOL So I went, half thinking 'omg what if I didn't lose anything' BUT I came back chuffed.... 7lbs! yay!!! Thats 7 days, 100% no cheating :) I got the soup this week and the flapjacks and ewww on...
  57. F

    Hi, I'm a newbie.....First WI over...phew!

    Hon, stay here a while, let us pump you up and then take them on :) Plus reading everything you can about it will help you. Your real friends may only jump to a conclusion that it's an unsafe diet, out of worry for you, I know mine did. I simply told them I wasn't doing it alone, I had a...
  58. F

    Honk If You Were 100% Today!

    day 6 honkkkkk :p
  59. F

    Hi, I'm a newbie.....First WI over...phew!

    Hi & welcome and massive grats on ur 9lbs! thats great! I bet your so chuffed with yourself. Personally I told ppl, but I told them it's not a topic up for discussion, and if they could pls not discuss food infront of me that would be great, but that's sometimes hard, I said I realised that, and...
  60. F

    Honk If You Were 100% Today!

    Honk for day 5! yay
  61. F

    Ketosis - what can I expect?

    thanks guys, I think the pharmacist said that headaches come from stopping your caffeine intake, luckily I gave that up earlier
  62. F

    Ketosis - what can I expect?

    Hey guys n gals, I'm currently only on Day 4, but I've been really dizzy and cold lately, and I was wondering what to expect, symptoms-wise, going into that state.
  63. F

    Hooray for the OH!

    PLus you could always tip the takeaways in his lap, might cure it :p
  64. F

    Dry lips?

    yeah I pulled out the lipbalm too, and I found filling my 4 bottles when I have my morning shake, helps me keep track :)
  65. F

    Opinions - leaving child in car & spare key..

    Take no prisoners!! :D I didn't explain to my MIL what peeved me for years, about certain things she did, and when I did, she stopped, and I was left thinking - oh bugger why didn't I do that 5 yrs ago? - LOL
  66. F

    What was your A-HA moment for starting lipotrim?

    My lightbulb moment was actually looking in the mirror, and not recognising my 'self', since I didn't handle my pregnancies very well emotionally, I just stopped looking in mirrors :s and about a week ago, I really looked, and got a big shock, which I always knew was waiting for me. I have...
  67. F

    Jenfurs reward chart

    ooo such a nice idea :)
  68. F

    Hooray for the OH!

    awww sorry to hear that, if mine did that....mmmm my temper would flare (thats the PC version of "I'd hit him!" LOL)
  69. F

    hello

    Welcome! :D *hugs* Don't feel bad, you're back for another go at it, way to go!
  70. F

    Hooray for the OH!

    I just walked into the kitchen, and discovered my OH has re-arranged it all, putting anything edible out of view! He got a massive smoochy kiss, specially after he said he'd do all the cooking as long as I needed him to :character00100: Big hoorays for all your OH's out there who make life...
  71. F

    Hi hi, new here too (LT TFR)

    LOL Zoe, I haven't stopped posting since I got here, I blame hunger haha. I've been ping ponging between here, FB, and my email, since my OH booted me out of the kitchen, and has taken over everything there :D Everyone's so nice here, very welcoming feeling, thanks guys :)
  72. F

    Wednesday Weigh In

    yeah, my first one is next week LOL
  73. F

    Honk If You Were 100% Today!

    honk honk day 3! hooray
  74. F

    Green tea and peppermint tea?????

    ooo we can split packets? I've been religious in my 3 shakes
  75. F

    Feeling poorly!

    I didn't get my cough checked when it started in Sept, when my kid started school >.<, and I still have it, and bronchitis, and got a stack of medicines, and their cost wasn't funny, so my advice...go to the GP, at least after a week.
  76. F

    hi can i join please???

    wow 4lbs, thats great! I only just started, so I've a ways to go before the first weigh in, next wed. And ur in Dublin too! yay, good luck to ya :)
  77. F

    Divalicious is on lipo trim

    Did you start on Thursday like me? :)
  78. F

    Dry lips?

    making tea now, thanks for that :)
  79. F

    Hi hi, new here too (LT TFR)

    wait, I'm confused 'Members can post weight loss ticker link into your signature on joining.' Members are Newbies or 20 posts ppl? Coz if it's Newbies, mine isn't working Um nevermind, it's working now LOL
  80. F

    Hi hi, new here too (LT TFR)

    more posts is not going to be a problem, good luck shutting me up :p
  81. F

    My God am I in a PIGGIE!

    Thanks Cath, makes me feel better, hope you feel cheerful soon :)
  82. F

    Hi hi, new here too (LT TFR)

    thanks for the welcome Janine :) How do I go about getting access to setting up my avatar does anyone know?
  83. F

    Hi hi, new here too (LT TFR)

    Awww thanks :) Yeah I need all the help I can get, after all my weight got 3 yrs help to grow >.< lol
  84. F

    Hi hi, new here too (LT TFR)

    Hi guys, Just started Lipotrim TFR on thursday, and really happy I found you all :) I'm a mum of 2, from Dublin, who's been 'pregnant' for 3 yrs, can't kick the baby weight, and adding more on, so after gyms, pools and WW, I'm trying LT. Really like not having to worry about what to eat, and...
  85. F

    Dry lips?

    If my lips are dry, does that mean I need to drink more water? I mean I have a 500ml bottle beside me at all times which I refill 4x a day. I'm not used to drinking enough water, so I'm doing my best, I managed 3 bottlefuls yesterday.
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