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good luck - i'm doing the same taking a break in a week for a holiday then going back on it before xmas and then afterwards i'm sure you will be fine xxxx

sorry forgot to put this aswell from another site i looked at In today's society bergamot is also very valued oil, it is used to aid in the digestion process

have a look at this link hope it helps www.lipotrimprestwich.co.uk/more.../drinking.html

think so su - got that many workout games now not 100% on all the names dance on broadway is a bit weird we've got it - it's no where near as good as just dance -if your into musicals and like the songs it's good my kids don't have a clue what they're dancing lol x

i have a game called personal trainer dance fitness for the wii - it's brill x

i have a wii fit too but become a bit obsessed with weighing myself everyday so my husband confiscated the board ha ha xxx

hi scary been doing lipotrim for four weeks have found it really hard going refeeding in another week though for my 'honeymoon' then going back on tfr for a few more weeks til xmas - have you just started lipotrim or have you done it before ???

another two pounds off this week halfway there yess !!!! and got to the stone mark - so pleased really can't believe i've got this far. at least i know i've got some will power - perhaps after this i might try giving up smoking ????

it sounds like your struggling with refeeding - im refeeding in three weeks so i can go on holiday !!! where do you get these 'bars' from the chemist hasn't mentioned anything like that ??? also great weight loss in four weeks xxx

sorry i haven't been on for a couple of days had a few family problems (nothing too serious!) after a disastrous week of eating went to my weigh in even though i really didn't want to an still lost two pounds which was surprising !!! Restarted yesterday and hopefully i'm on to a better week ...

well extremely bad day today - i've eaten real food . I've felt so ill my husband said you'll have to eat today and see how you feel later or you'll come off the diet completely. I have done and feel a little better than earlier. Going to restart tomorrow and hopefully today hasn't caused too...

thanks everybody hopefully another good week is coming up and i will get over the one stone mark x

well thankfully another 5lbs off it's going in the right direction x the chemist lady wasn't very helpful in terms of refeeding as I've got a holiday coming up but i will have to look into to that closer to the time :s

thanks ladies for the helpful advice (as usual) x well weigh in is looming :( and i'm really dreading it. it should be a loss fingers crossed, but as my husband says as long as the scales go down a loss is a loss and it all adds up. i really am trying hard but have no motivation at all and have...

thanks molly - another great tip xxx i know water does help but i really just feel overwhelmed by the quantity - oh well tomorrows another day and i'll keep trying to up the quantity each day x

Hi thanks retailchick just looking at your weightlosses are your weight losses lower because you started at a lower weight - tried to speak to my chemist on friday about if this was the case with mine but she didn't really seem that interested xxx

Thanks for the advice- I work as a post lady so can't drink loads of water through the day as I would be looking for a toilet every five minutes ha ha x I have been trying in the evenings drinking sparkling water which has been going down a bit better.

I started Lipotrim on the 8th of October. My friend lost two stone on it and looked really well so thought I would give it a try. My weight has crept up slowly since I got married in April probably due to the fact that I stopped having something to strive for. I have found lipotrim relatively...