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Hello I'm new on here too! I know what you mean about nearest and dearest saying that you are ok as you are etc! It doesnt help in the long run and my idea of a good night is a takeaway and a bottle of wine in front of the telly which is going to be a hard habit to break. I tried to really cut...

mmm yes training - I sort of guessed that as its a walk it would be just a case of keep walking as normal just for longer...but don't worry my sensible friend has got us out training starting on Monday night and we are starting with a gentle 3 miler!!!

:wave_cry:Hi I am in need of losing weight before Christmas as just booked a skiing holiday and signed up to do a 15 mile walk for Help For Heroes on 3 December!!! I did SW years ago and put it back on albeit slowly. I then did ww and got to goal a year ago but have put nearly all of it back on...