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Thank you for the reply! I've managed a lot of days where i can stick to it 100% and have no problems doing so, i have ketostix at home, and up until yesterday, where i was so naughty i haven't even checked, i've always been in ketosis, which is a first for me, even on the atkins diet i didn't...

Hello, I've was pointed in the direction of this forum when i first started on LL, had a little gander but didn't join. But now i'm really struggling and i've decided maybe its time i got a little bit of support before i give in, so here i am! I've been on LL for 3 weeks now, i start week 4...