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So I have had my ups and downs and as I was edited my weight ticker to my new weight I noticed since march I had put on over 20lb, I didn't post this week as I didn't want to jinx myself like before. I think this is the most motivated I have ever been, so I restarted on Monday so that means...

so just updating to how im getting on, so i restarted on 18/06 but i only lasted till wed as the shakes i had left over was out of date but i thought they be ok but when i made them them seems a lot ticker and didnt go down as nice so i had to bin them :( and order some more they came last...

thank you for your supporting posts i appreciate it :D

good job, 13lb in 3 weeks is great :D

im re-starting today as well ive put about 2.4lb on top of my start weight in march, ive currently got some shakes left over from march, strawberry, chocolate, banana and vanilla not sure on exercise yet i just want to get a full week 100% which i struggled to do last time around my goal im just...

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im sorry to hear about you loss, hope you lose the weight you need to :)

good job :D

good job :D

sorry i took so long to reply i took some time to try get into the right mind set to lose weight as ive come to relise its not just about losing weigh it changing yourself for the rest of your life because you will need to change the way you eat even after you lose weight, since i stopped 3...

not good i been having some famaily problem so stopped going into week 2 and return to normal food, i restarted total again yesterday, my week 2 weigh in was 318.4 which is -0.8 which im not too bothered about as i had been eating normal food wouldnt of been disappointed if i had but the whole...

thats Bellerine for your wise words, i guess i can be too hard onmyself sometimes :)

week one has not gone to plan i ended up cheating as im weak and ruin my whole diet it like ive reset and gone back to day 1, i ended up giving in and ate a 2 pork pies and had a proper meal, chicken cassrole with can of coke, when i think about it i think my downfall was drinking that can of...

im back hope this will be it, i have tried cambridge diet i only last a week then stopped as i was having problems when standing up i was getting really bed head spins so stopped, weight watchers i didnt last at aswell but since trying to lose weight with them two i have put on over 1 and...

Daily Points: 65 Weekly Points: 49 Day 5 Breakfast: Crunchy Nuts (60g) - 6PP 1 Pint Skimmed Milk - 5PP 2 Low Fat Yoguart - 6PP Lunch: Weight Watchers Beef Lasagne - 7PP Weight Watchers Strawberry Cheesecake - 5PP 1 Pint Skimmed Milk - 5PP 2 Low Fat Yoguart - 6PP Dinner...

Daily Points: 65 Weekly Points: 49 Day 4 Breakfast: Crunchy Nuts (60g) - 6PP 1 Pint Skimmed Milk - 5PP 1 Asda Low Fat Yoguart - 3PP Lunch: Weight Watchers Beef Hotpot - 6PP Weight Watchers Caramel Crunch - 5PP 1 Pint Skimmed Milk - 5PP 2 Asda Low Fat Yoguart - 6PP...

Daily Points: 65 Weekly Points: 49 Day 3 Breakfast: Crunchy Nuts (60g) - 6PP 1 Pint Skimmed Milk - 5PP 1 Low Fat Yoguart - 3PP Lunch: Weight Watchers Strawberry Cheesecake - 5PP 1 Pint Skimmed Milk - 5PP 2 Low Fat Yoguart - 6PP Dinner: Weight Watchers Chicken Curry...

Daily Points: 65 Weekly Points: 49 Day 2 Breakfast: Crunchy Nuts (60g) - 6PP 1 Pint Skimmed Milk - 5PP 1 Low Fat Yoguart - 3PP Lunch: Weight Watchers Spaghetti Bolognese - 8PP Weight Watchers Strawberry Cheesecake - 5PP 1 Pint Skimmed Milk - 5PP 2 Low Fat Yoguart - 6PP...

im back i did start off with cambridge weigh plan but i was having problems doing that before christmas now ive decided to do pro points instead. Daily Points: 65 Weekly Points: 49 Day 1 Breakfast: Crunchy Nuts (60g) - 6PP 1 Pint Skimmed Milk - 5PP 1 Low Fat Yoguart - 3PP Lunch: Weight...

will someone be able to help and double check how many pp i getjust to be sure i worked out my pro points and i got 65 daily, 49 weekly which seems lot im male age: 25 height:5 foot 11 weight: 21st 13lb

just updating my dairy i had to stop the cambridge weigh plan cause when i was standing up i was getting head spins my consultant said i must of been eating lost of carbs and i was on too low of a plan but my doctor told me to stop doing it which i wasnt happy with, so now christams is over...

Day 1 day 1 went ok though i got a headache later on in the evening i started on the 810 plan and will go onto SS next week hardest thing i found was the water as im use to drinking coca cola all the time which is one of the reason i put on so much weigh, the porridge tasted great i got mix of...

hi im new here and first time CD ive been reading this forum for while and wasnt sure on posting as it seem to be mainly females but i finally meet my consultant and got my stuff ready to start tomorrow (20.10.10) as there was a slight delay as i needed to get my doctor to sign some paperwork as...