Search results

  1. cazzah

    Frankie & Bennys

    Hi all Can anyone tell me if there is a syn value for the Frankie & Bennys .......Thanks X Nashville Chicken Skewers Salad ?
  2. cazzah

    Food Flavourings

    Ah thank you 😁
  3. cazzah

    Food Flavourings

    Hi can anyone tell me if I need to syn food flavourings please? Thank you
  4. cazzah

    I'm Back!

    Wow looking at my old posts last time I was here was 2015! Nice to be back 😁
  5. cazzah

    1 st Day on Sp Plan....

    Breakie- 2 X weetabix ( heb) 250 ml semi milk ( hea) Apple & 2 X Clementines Mid-morning -alpen bar ( heb) + strawberries Lunch - ham & egg salad 2 X laughing cow cheese (3syns) orange Mid-afternoon 2 X nimble toast & marmite (5 syns) HUNGRY! Alpen bar.
  6. cazzah

    1 st Day on Sp Plan....

    Breakie- 2 X weetabix ( heb) 250 ml semi milk ( hea) Melon & mixed berries Mid -morning snack - apple & alpen bar(heb) Lunch- ham & cheese toastie ( 8 syns) melon,raspberries and orange with a shape yogurt Mid Afternoon - alpen bar (heb),melon Tea- chicken curry + brown rice Apple,
  7. cazzah

    1 st Day on Sp Plan....

    Breakie - 2 X weetabix (heb) 250 ml semi milk (hea) Apple & clementine Lunch - 2 X nimble ( heb) Dry fried eggs,beans & ham on toast. Shape yogurt and orange. Tea - chilli chicken stir fry with mushrooms, onions, peppers light soy sauce and chilli flakes Snack - alpen bar (4.5 syns) apple...
  8. cazzah

    1 st Day on Sp Plan....

    Hiya yeah it was ok I enjoyed it planning your meal is the key I'm disappointed I've slipped back but onwards and upwards!
  9. cazzah

    1 st Day on Sp Plan....

    I'm back! Had a set back gained 3 lb and went totally of track due to being ill I'm trying to claw back my damage so here goes again....
  10. cazzah

    1 st Day on Sp Plan....

    31 st day Breakie- 2× weetabix (heb) 250 ml semi milk ( hea) Banana & clementine Snack- apple & alpen bar (heb) apple , orange
  11. cazzah

    1 st Day on Sp Plan....

    30 th day Breakie - 2 X weetabix (heb) 250 ml semi milk (hea) Banana & clementine Mid morning 1 X alpen bar & apple. Lunch - beans on toast ,muller, orange & apple. Mid afternoon - 1 × alpen bar Apple. Tea- roast chicken and veg apple,orange.
  12. cazzah

    1 st Day on Sp Plan....

    29 th day week 4 TOO SCARED TO WEIGH IN! Breakie- 2 X weetabix (heb) 250 ml semi milk (hea) Orange Mid morning - 1 alpen bar ,apple Lunch - Ham & egg salad , grapes and apple. Turkey steak , jacket potato and veg.
  13. cazzah

    1 st Day on Sp Plan....

    28 th day Bad Food Day Mothers day choccys, ice cream and general bad choices today enjoyed but not sure if I'll weigh tomorrow!
  14. cazzah

    1 st Day on Sp Plan....

    27 th day Breakie - 2 X Weetabix ( heb) 250 ml milk ( hea) Orange,apple & banana Mid morning - alpen bar and apple. Lunch - cheese,ham & tomato sandwich (8 syns) & salad . BLOWN IT TODAY! Tea - Dominos pizza & choccy brownie had family down .
  15. cazzah

    1 st Day on Sp Plan....

    26 th day Breakie - 2 X weetabix (heb) 250 ml semi milk (hea) Strawberries and orange Mid morning - alpen bar and apple Lunch - 2 X nimble (5 syns) 2 X laughing cow ( 3 syns) beans & egg. Muller light and apple Tea - turkey curry and brown rice
  16. cazzah

    1 st Day on Sp Plan....

    25 th day Breakie - 2 X weetabix (heb) 250 ml semi milk ( hea) Banana,apple and clementine Lunch -open sandwich 2 X nimble (5 syns) tuna,egg,tomato & cucumber. Snacks- orange & apple Tea - more grilled fish & veg
  17. cazzah

    1 st Day on Sp Plan....

    24 th day Breakie- 2 X weetabix (heb) 250 ml milk (hea) Banana Lunch - not very good today very busy day so only snacked on a pickled egg ,pear & apple Mid-afternoon 1 X alpen bar Tea - turkey stir fry with extra mushrooms & onions. Muller light & orange.
  18. cazzah

    1 st Day on Sp Plan....

    Hi not unhappy still very happy with my loss in the time I've been back to it! X
  19. cazzah

    1 st Day on Sp Plan....

    23rd day Breakie - 2 X weet a box (heb) 250 ml semi milk (hea) Melon & Grapes Mid-morning - 1 alpen bar (heb) ,apple and a slice of 1/2 syn cake Lunch - Cheese & Ham Toastie (2 X nimble 5 syns) 2 X laughing cow cheese ( 3 syns) cucumber and tomato. Shape yogurt. Mid-afternoon - 1 X alpen...
  20. cazzah

    1 st Day on Sp Plan....

    22 nd day-week 3 Weight stayed the same this week.... Breakie - 2x weetabix (heb) 250 ml semi milk (hea) 2 X clementine Mid-morning - 1 X alpen, 1 apple & pickled egg. Lunch - ham salad beetroot,cucumber, tomato, 2 X laughing cow ( 3 syns)apple. Snacks - 1× alpen bar (heb) strawberries...
  21. cazzah

    monday morning at home weigh in

    Morning ladies I've stayed the same this week never mind good luck everyone xx
  22. cazzah

    1 st Day on Sp Plan....

    21 St day WEIGH IN TOMORROW Breakie - 2 X weetabix ( heb) 250 ml semi milk ( hea) Banana, apple and clementine Lunch- ham ,cheese,cucumber & tomato sandwich (6.5 syns) Snacks - apple ,alpen bar (heb) pickled egg. Tea - pork minus the crackling carrots, green beans, peas,broccoli and two...
  23. cazzah

    1 st Day on Sp Plan....

    20 th day Same breakie...... 2 X weetabix (heb) 250 ml semi milk (hea) Mixed berries Mid morning 1x alpen bar (heb) Apple. Lunch - spaghetti on toast (6 syns) 2 boiled eggs , 2 X laughing cow (3 syns) Tea - grilled cobbler roasted peppers and onions grilled mushrooms Mid afternoon - 2x...
  24. cazzah

    1 st Day on Sp Plan....

    19th day Breakie - 2 X weetabix ( heb) 250 ml semi milk ( hea) Banana Mid - morning 1 X alpen bar (heb) apple & orange Lunch - ham salad, shape yogurt, apple. Mid afternoon - 1 X alpen bar Tea - Turkey steak with green beans,carrots , califlower
  25. cazzah

    1 st Day on Sp Plan....

    18th day Breakie- 2 X weetabix ( heb) 250 ml semi milk ( hea) Banana & mixed berries Mid- morning 2 slices of ham & 2 X laughing cow (3 syns) 1 X alpen bar ( heb) Lunch - Chicken,cucumber and tomato sandwich (6 syns)clementine, apple and a shape yogurt. Mid afternoon 1 alpen bar ( heb)...
  26. cazzah

    1 st Day on Sp Plan....

    Lunch - ham & cheese toastie (9 syns) 1 pickled egg. Shape yogurt Tea - Chicken breast,broccoli ,green beans and carrots. Snacks - Apples,grapes,pickled onions 2 X alpen bars (heb)
  27. cazzah

    1 st Day on Sp Plan....

    17 th Day Breakie - 2 X weetabix ( heb) 250 ml semi ( hea) Apple & Orange
  28. cazzah

    1 st Day on Sp Plan....

    16 th day Breakie - 2 X weetabix ( heb) 250 ml semi milk ( hea) Melon & Orange Mid Morning 1 X Alpen (heb) Apple Lunch - Beans on toast ( 6syn) Apple, orange Mid - Afternoon 1 X Aplen Bar (heb) clementine Apple Tea - Grilled salmon ,baked potato, green beans & salad.
  29. cazzah

    1 st Day on Sp Plan....

    15 th day - week 3 Breakie - 2 x weetabix (heb) 250 ml semi milk ( hea) Mixed berries raspberries, blackberries, redcurrants Mid-Morning - 1× aplen bar(heb) & apple Lunch - Chicken sandwich ( 6 syns) 2 x cheese triangles, melon & grapes. Tea - Baked Potato, Turkey steak and salad Snacks...
  30. cazzah

    1 st Day on Sp Plan....

    15th day Breakie- 2 x weetabix (heb) 250 ml semi milk (hea) Mixed berries raspberry, redcurrants,blackberries. Mid-Morning - 1 X aplen bar & apple.
  31. cazzah

    1 st Day on Sp Plan....

    1.5lb off! 2 weeks on SP 7.5lb very happy! Enjoyed the plan this week my plan for this week is to mainly do EE with some SP days included X
  32. cazzah

    monday morning at home weigh in

    Yay! 1.5lb off very happy good luck ladies xx
  33. cazzah

    1 st Day on Sp Plan....

    Thank you for that I'm around the 10 mark some days let's see what happens tomorrow X
  34. cazzah

    1 st Day on Sp Plan....

    Thank you I'll be happy with any loss tomorrow! ...I have burgen soya & linseed bread I love it I think it's worth 6 syns Lol I have struggled to get all my syns in during the day I also have nimble bread when needing a sandwich X
  35. cazzah

    1 st Day on Sp Plan....

    14 th day Breakie - 2 X weetabix (heb) 250 ml semi milk( hea) Orange & apple No lunch today too busy! Tea - pork & curried veg Snacks - 2 X eggs,apple 2 week weigh in tomorrow!
  36. cazzah

    1 st Day on Sp Plan....

    13th day Breakie- 2 X weetabix (heb) 250 ml semi milk ( hea) 2 X clementines 1 small apple Lunch - 2 X nimble bread ( 5 syns) ham and 2 X laughing cow cheese Tea - chip shop fish ( batter removed) mushy peas Snacks - 2 X alpen bars ( heb) Apple ,melon muller light 2 X boiled eggs
  37. cazzah

    1 st Day on Sp Plan....

    12 th day....going well Breakie - 2 X weetabix ( heb) 250 ml semi milk (hea) Pear and apple Lunch - cheese & ham sandwich (6 syns) 2 X laughing cow ( 3 syns) muller light,melon and clementine Tea- turkey stir fry ,cabbage,peppers, onion, beansprouts and mushrooms. Snacks-2 X alpen (...
  38. cazzah

    1 st Day on Sp Plan....

    11 th day Breakie 2 X weetabix (heb) 250 ml semi milk ( hea) Berries Lunch - bread ( 6 syns) 2 X laughing cow ( 3 syns) boiled egg Tea - plaice fillets, mushrooms, onions, peppers, Muller light Snacks - 2 X alpen bars ( heb) Clementine. ,melon,apples
  39. cazzah

    1 st Day on Sp Plan....

    10 th day Breakie- 2 X weetabix ( heb) 250 ml semi milk ( hea) Orange Lunch - toast ( 6 syns) Egg & beans with bacon. Tea - chicken stuffed with 2 X laughing cow ( 3 syns) broccoli, carrots and peas Snacks - 2 X alpen bars ( heb ) ,apples,clementines,melon and berries
  40. cazzah

    1 st Day on Sp Plan....

    9 th day 2 X weetabix (heb) 250 ml semi milk (hea) Clementine Apple Lunch - ham & cheese toastie (2 × nimble 5 syns) 2 X laughing cow (3 syns ) Apple Tea - Chicken Salad - chilli chicken,onions, beetroot, cucumber, tomato,peppers Muller light Snacks 2 X alpen bars (heb) Apples + Berries
  41. cazzah

    1 st Day on Sp Plan....

    8th day Breakie - 2 X weetabix ( heb) 250 ml semi milk ( hea) Orange Lunch - 2 X wholemeal nimble (heb) Ham & Eggs Tea - Chicken & Chickpea curry,mushroom,onion,peppers & chillies. Snacks - alpen light bar ( 4.5 syns) apple and muller light .
  42. cazzah

    Alpen Light Bars

    Sorry for the wasted post I've had another search on here and I think I've found my answer! Xx
  43. cazzah

    Alpen Light Bars

    Hi guys can someone just confirm that 2 X alpen light bars can still be used as HEB? I recall a change on the plan the last time I was on SW....Thank you xx
  44. cazzah

    1 st Day on Sp Plan....

    7th day Breakish - 2 X weetabix (heb) 250 ml semi milk ( hea) Apple Lunch - beans on toast ( 6 syns bread) Tea- pork curry,mushrooms, peppers,tomatoes,onions, Snacks - 2 clementines ,apples,2 X alpen bars 2 X laughing cow ( 3 syns) 1 week on SP 6lb off :-)
  45. cazzah

    monday morning at home weigh in

    1 st weigh in.... 1 week on SP 6lb off! Very pleased enjoyed being back on SW xx Here's to another good week xx
  46. cazzah

    monday morning at home weigh in

    Thank you X
  47. cazzah

    monday morning at home weigh in

    Hi ladies hope you don't mind me joining you on a Monday weigh in! Just had my first week on SP and my first weigh in tomorrow :-) X
  48. cazzah

    1 st Day on Sp Plan....

    6th day Breakie - 2 weetabix (heb) 250 ml semi milk (hea) Apple & orange Lunch - beans ,egg,bacon,bread ( 6 syns) Tea - turkey steak,broccoli, carrots, green beans Snacks - 2 X alpen bars ( heb) 2 X laughing cow (3 syns) Apples
  49. cazzah

    1 st Day on Sp Plan....

    5 th day Breakie - 2 X weetabix (heb) 250 ml semi milk (hea) Lunch - chicken breast, tomatoes, onions,mushrooms Tea - Grilled salmon, green beans,peppers, Snacks - 2 X alpen bars (heb) Apples,melon,orange.
  50. cazzah

    1 st Day on Sp Plan....

    4th day Breakie - 2 X weetabix (heb) 250ml semi milk ( hea) 1 apple 1 orange Lunch - Beans on toast (6 syns bread) egg 2 X triangle cheese (3 syns ) 1 apple Tea - chip shop fish (batter removed) mushy peas Snacks - 2 X alpen bars (heb)
  51. cazzah

    1 st Day on Sp Plan....

    3rd day Breakie - 2 X weetabix (heb) 250ml semi milk (hea) 1 X apple Lunch - turkey,plum tomatos,beetroot & strawberries. Tea - salad,onions, tomatoes, peppers, cucumber, mushrooms and flaked river cobbler with chilli. Snacks - 2 X alpen bars (heb) 2 × apples 2 X Laughing cow (3 syns)
  52. cazzah

    1 st Day on Sp Plan....

    2nd day Breakie- 2 X weetabix (heb) 250ml semi milk (hea) 1 X orange Lunch - 2 X eggs ,beans,ham & 2 X laughing cow triangles ( 3syns) Tea - salad,tomato,onion,peppers, beetroot, French dressing,smoked haddock. Struggled getting syns in today any ideas on something I could eat and use up...
  53. cazzah

    1 st Day on Sp Plan....

    Lovely thank you just noticed I'm not having the 2nd heb! Lol X
  54. cazzah

    1 st Day on Sp Plan....

    Thank you ....so the free food you have also have to be an s or p? Thanks again X
  55. cazzah

    1 st Day on Sp Plan....

    Hi guys ....started back on slimming world and the sp plan is new to me but to get me back in full swing I thought I'd give it a go here's my first day any advice would be great thank you xx Breakie- 2 X weetabix (heb) 250 ml semi milk (hea) Half a banana Lunch- 1 slice burgen...
  56. cazzah

    Onken vanilla yog

    Fat Free Vanilla Yogurt, 450g pot EE-5 O-5 G-5
  57. cazzah

    syn values for co-op chinese marinated chicken wings?

    Yep..............
  58. cazzah

    Sainsburys love veg

    hi not sure if this is the ones? Sainsbury's, Spicy Bean Quarter Pounders, 4 pack, frozen, 113g each EE-8½ 0-15 G-8½ Sainsbury's, Vegetarian Nut Cutlets, 4 pack, frozen, 88g each EE11½ O-11½ G-11½
  59. cazzah

    syn values for co-op chinese marinated chicken wings?

    Co-op, Elmwood Chicken Wings, Chinese Marinated, 340g pack, chilled , 100g EE-4½ O-4½ G10
  60. cazzah

    Hartley's Jelly

    Jelly all varietes 135g block 20 on all plans Strawberry Jelly, 125g pot 5 on all plans No Added Sugar Strawberry Jelly, 115g pot 0.5 on all plans Sugar Free Jelly Crystals, all varieties, dried, 11.5g sachet 1.5 on all plans Hope one of these is what you were looking for
  61. cazzah

    Hartley's Jelly

    Hi clare Any ones in particular?
  62. cazzah

    Wednesday Weighers

    Well bad one for me last week but 3.5 off this week! :)
  63. cazzah

    Wednesday Weighers

    Gutted! first week back on plan after months off and i put on 1/2 pound..worked so hard as well................
  64. cazzah

    Welcome to Newbies 2013 - Say Hello here!!!

    Hi All I'm back after many many months off and Pounds & Pounds on!!...Been back on plan for a week now and got first weigh in tomorrow..Feels good to be back on track fingers crossed for tomorrow..:)
  65. cazzah

    Asda chilli chicken

    Hi there Could somebody tell me the syn value for Asda chilli chicken ready to eat from the chilled section...many thanks...all plans
  66. cazzah

    Sauerkraut please...

    No Problem hun.....
  67. cazzah

    Sauerkraut please...

    Non-branded, Sauerkraut, bottled/canned, drained, 100g FreeFreeFree
  68. cazzah

    Tesco & M&S

    Light Choices Chicken Pasta Bake, frozen, 400g pack EE-6½O-10½G-6½ Marks & Spencer, Count on Us, Macaroni Cheese with Leeks & Gruyere Cheese, chilled, 360g pack EE-6O-13½G-6
  69. cazzah

    Aldi Noodles

    Asia Specialities, Instant Noodles, Hot & Sour with Shrimp, made up as directed, dried, 100g cooked 1½ 4 1½ Asia Specialities, Instant Noodles, Tomyum Kung, made up as directed, dried, 100g cooked 1½ 4 1½ Make in Minutes, Instant Noodles, Chicken, made up as directed, dried, 100g cooked 2½ 7½...
  70. cazzah

    Cadbury's Fudge

    Fudge, 13g treat EE-3 O-3 G-3 Fudge, 25.5g bar EE-5½ O-5½ G-5½
  71. cazzah

    Alprosoya Cherry yogurt

    2 SYNS ON ALL PLANS............
  72. cazzah

    Eat Smart Chicken Kievs?

    Eat Smart, Garlic Chicken Kievs, twin pack, chilled, 125g each EE-9 O-9 G-14
  73. cazzah

    Morrisons eat smart crispy sweet and sour chicken with rice

    Eat Smart Diet, Sweet & Sour Chicken with Rice, frozen, 350g pack EE-6 O-11½ G6 COULD ONLY FIND THIS SWEET AND SOUR LISTED.............
  74. cazzah

    Sainsburys Be Good To Yourself Pork Mince

    Be Good to Yourself, British Pork Mince, 500g pack, chilled , 100g EE-1½O- 1½ G9
  75. cazzah

    Tesco Southern Fried Chicken Steaks

    Southern Fried Chicken Steaks, 4 pack, chilled, 126.3g eachEE- 11 O-11 G-15
  76. cazzah

    Sainsburys Salt and Pepper Chicken

    Hi putting in the info its free on extra easy and original
  77. cazzah

    Vegideli??

    Vegideli Vegetarian Rashers, chilled, 115g pack EE-13½ O-13½ G-13½ Vegideli Streaky Style, Vegetarian Rashers, chilled, 115g packEE- 3½ O-3½ G-3½
  78. cazzah

    tesco light choices low fat french dressing

    Its half a syn per tbsp on all plans
  79. cazzah

    Whitby smoked hadfock fishcakes

    Smoked Haddock & Spring Onion Fish Cakes, 4 pack, frozen, 80g each EE-4 O-5G- 4
  80. cazzah

    Tesco Light Choices Chicken & Broccoli Pie

    May be too late now!..lol but here it is anyway.... Light Choices, Chicken & Broccoli Pie, Potato Topped, chilled, 450g pack EE--7½-O- 7½ G-10
  81. cazzah

    iceland haddock fillets in breadcrumbs

    Battered Haddock Fillets, 4 pack, frozen, 125g eachEE- 8½ O-8½ G-12 Breaded Haddock Fillets, 4 pack, frozen, 125g each EE-10 O-10 G-13½
  82. cazzah

    Syns on Green Day

    Pot Noodle in a Mug, Spicy Curry, dried, 42g sachet EE-Free O-7 G-Free
  83. cazzah

    How would I syn this salad dressing? (Tiger Tiger)

    Its 1 syn per tbsp................
  84. cazzah

    Cottage pie

    Lol yeah sorry!......
  85. cazzah

    saint agur cheese

    could only find this ... Tesco Saint Agur Cheese, 28g EE-5½ O-5½ G-5½
  86. cazzah

    Cottage pie

    Cottage Pie, chilled, 500g pack EE-5O- 9 G-5 Cottage Pie, frozen, 300g pack EE-2O-5½ G-2 Cottage Pie, frozen, 450g pack EE-3½ O-8½ G-3½
  87. cazzah

    Wednesday Weighers

    3lb off for me.......
  88. cazzah

    Wednesday Weighers

    3lb off for me.......:D
  89. cazzah

    Asda golden rice

    Thank you very much.....
  90. cazzah

    Asda golden rice

    Hi could someone remind me the syn value for the frozen golden rice?.....can't get on website and the stupid thing is I'm sure i have answered this for somebody before but can't find that on here either!....
  91. cazzah

    helpppppp tofiffee

    Hi sorry pjplatts i was having a blonde moment! only just realized you weren't talking about toffee!! lol
  92. cazzah

    Starbucks

    Caffe Latte, Skimmed Milk, 1 grande EE-6½ O-6½ G-6½ Caffe Latte, Semi Skimmed Milk, 1 grande EE-9½ O-9½ G-9½
  93. cazzah

    helpppppp tofiffee

    Sweets, basic, Toffee, 28g EE-6 O- 6 G 6 Not sure if this will help.................
  94. cazzah

    crunchie blast bars

    Crunchie Blast Ice Cream Lolly, 100ml each EE-11 O-11 G-11
  95. cazzah

    Rise crispies bars

    Hi is it this one? Rice Krispies Cereal & Milk Snack Bar, 6 pack, 20g bar EE-4 O-4 G-4
  96. cazzah

    syn value in ww bars?

    Hi which ones?............ there are a few listed
  97. cazzah

    WINE!!

    White wine, medium, 175ml EE-6½ O-6½ G-6½ White wine, medium, 250ml EE-9½ O-9½ G-9½
  98. cazzah

    goats milk??

    Hi you can have 200ml of whole goats milk as a hex
  99. cazzah

    Lidl Rivita

    Not sure if this is the one if not its not listed on the website........ Lidl Grafschafter, Sesame Crispbread, each EE-1½O- 1½G- 1½
  100. cazzah

    Custard

    Hi could only find this one..... Weight watchers Instant Custard, made up as directed, dried, 100g made up EE-3 O-3 G-3
  101. cazzah

    good for you rice cakes and ww white danish

    No problem hun.
  102. cazzah

    good for you rice cakes and ww white danish

    rice cakes 1.5 all plans and bread 2.5 all plans
  103. cazzah

    Syn values please?

    Hi just had a look for you can't find spicy cous cous is that what its called? there is a few listed for tesco but not spicy, and as for the baxters that one is not listed either.......
  104. cazzah

    Batchelors Pasta Pot Shots

    Yeah they must be not listed on website...........
  105. cazzah

    Batchelors Pasta Pot Shots

    hi are they the cup a pasta?..............
  106. cazzah

    Wednesday Weighers

    Hi Gained 6lb over xmas first weigh in and lost 2lb so heading back in the right direction
  107. cazzah

    Morrisons made easy chicken and chorizo

    Hi had a look on website nothing on there sorry..........
  108. cazzah

    Covent Garden Leek and Potato soup

    New Covent Garden Food Co Leek & Potato Soup, chilled, 600g -carton 15 ALL PLANS New Covent Garden Food Co Leek & Potato Soup, chilled, 300g carton 7.5 ALL PLANS
  109. cazzah

    Uncle Ben's Rices

    No problem..........
  110. cazzah

    Uncle Ben's Rices

    Risotto Rice, Tomato & Italian Herbs, ambient, 250g pouch EE-5½ O-23½ G-5½ Risotto Rice, Bacon & Mushroom, ambient, 250g pouch EE-5½ O-23 G-5½ Risotto Rice, Chicken & Mushroom, ambient, 250g pouch EE-4½ O-22½G 4½
  111. cazzah

    The new website - is anyone else having problems...

    Here it goes again! the site has worked proper for 1 day and we are back to it being so slow or not working full stop!.......why didn't they leave the site as it was???? Errrrr
  112. cazzah

    Beef Jerky

    No problem hun..............
  113. cazzah

    popcorn again...

    Found this if this helps Non-brandedCrisps &snacks, basic, Popcorn, plain, popped- without fat, 28g 5.5 SYNS ON ALL PLANS
  114. cazzah

    Beef Jerky

    The Jerky Group Ltd Beef Jerky, Original, 57g bag EE3½O 3½ G7½ Jack Link's Beef Jerky, Original, 25g bag EE1½ O1½ G3½ Wild West Beef Jerky, Hot n Spicy, 25g bag EE2 O2 G4 Rocking JC Beef Jerky, Original, 57g bag EE3½ O3½G 7½ Link Snacks, Inc Beef Jerky, Original, 25g bag EE1½ O1½ G3½
  115. cazzah

    Tassimo drinks

    Lol.......Yeah i would say they are these were the only 3 listed
  116. cazzah

    How many syns, please.

    Corned beef, lean, 100g EE-2½ O-2½G-10 Corned beef, standard, 100g EE-3 O-3 G-11
  117. cazzah

    Tassimo drinks

    Tassimo T-Discs, Milka, each EE-4½O- 4½G- 4½ Tassimo T-Discs, Kenco Cappuccino , each EE-1½ O-1½ G-1½ Tassimo T-Discs, Suchard Hot Chocolate , each EE-4½ O-4½ G-4½
  118. cazzah

    How many syns in..

    These ones?........... Chilli Beef Wrap, twin pack, frozen, 100g each EE-8½O- 8½ G-8½
  119. cazzah

    large bag tayto cheese & onion

    hi this is the only one listed......... Velvet Crunch, Cheddar Cheese & Spring Onion, 20g bag EE-4 O-4 G-4
  120. cazzah

    Syns in big choc bar?

    Galaxy Galaxy Bar, 75g bar EE-20½ 0-20½ G-20½ Galaxy Galaxy Bar, 46g bar EE-12½ O-12½ G-12½ Galaxy Galaxy Bar, 24.5g bar EE-6½ O-6½ G-6½ If there is any other ones you want to know just say
  121. cazzah

    Ainsley harriott English golden vegetable style rice

    Hi its not listed on website...........
  122. cazzah

    Stephenson bread

    Could only find that one..............
  123. cazzah

    Risotto rice

    Risotto Rice, Grilled Mediterranean Vegetables, ambient, 250g pouch EE-3 O-20 1/2 G-3 Risotto Pronto, Mushroom, dried, 100g dry EE-Free 0-17 G-Free
  124. cazzah

    Walls sausage syns?

    Hi found these................ Wall's Classic Pork Sausages, 8 pack, chilled/frozen, 57g each EE-5 O-5 G-7½
  125. cazzah

    Stephenson bread

    Stephenson's Bakery White Bread,800gthick sliced loaf, 1 slice EE-4½ O-4½G -4½
  126. cazzah

    Syns granose meat-free sausage mix?

    Meat Free Sausage Mix, made up as directed, 37g each EE-2½ O-2½ G-2½
  127. cazzah

    300g oxtail soup

    Soup, Canned, standard, oxtail, 100g EE-2 O- 2 G- 2
  128. cazzah

    Syn value for peas & sweet potato on a red day

    Hi sweet potato is 1 syn raw/boiled/steamed 28g on red or 1 1/2 syn for flesh only baked 28g on red and as for peas looked at frozen ones for you and its 1 syn for 28g
  129. cazzah

    Asda spicy chicken cous cous salad

    Hi not sure if this is the one............... Fresh Tastes, Spicy Chicken & Couscous Salad, 230g pot EE-5 O-7 G-5
  130. cazzah

    Tesco Vegetable Gravy Granules?

    Vegetable Gravy Granules, made up as directed, dried, 142ml EE-2½O- 2½ G-2½
  131. cazzah

    Parma Ham?

    Ham, Parma, 1 slice EE- ½ O-½G- 2 Ham, Parma, 28g EE-1 O-1 G-3½
  132. cazzah

    McDonalds Sweet & Sour sauce tub?

    Mc Donalds Dip, Sweet & Sour, per portion EE-3½O- 3½G- 3½
  133. cazzah

    Turkey mince syns?

    Hi only found this.............. Turkey, mince, lean, 28g raw EE-Free O- Free G-1½
  134. cazzah

    Tinned tesco chicken curry

    Lol no problem hun x
  135. cazzah

    Tinned tesco chicken curry

    Chicken Curry, canned, 400g can EE-7½ O-7½ G-24 Home Fries Oven Chips, Straight Cut, frozen, 100g raw EE-2½O- 6½ G-2½
  136. cazzah

    Can somebody find me the syn values of these please...

    Golden Vegetable Rice, 4 pack, frozen, 200g pack extra easy-1 1/2.........oringnal-11 1/2..........green-1 1/2... Cappuccino Coffee, dried, 16g sachet 3 1/2 on all plans
  137. cazzah

    Iceland Salmon Fish Fingers

    Salmon Fillet Fish Fingers, 10 pack frozen, 25g each Extra easy-1 Original-1 Green-3
  138. cazzah

    Kraft light honey and mustard dressing

    1 tbsp is 1 syn .............tsp is not listed
  139. cazzah

    special k minis

    Hi couldn't find them as a HEX but someone might be able to confirm that............. Special K Mini Breaks Original Cereal Bites, 24g bag 5 syns
  140. cazzah

    Syns for clover light

    Hi could find the lighter one not sure if this is the one you are looking for.................. 1 tsp is 1 syn on all plans 1 tbsp is 3 syns on all plans Or 28g is 6 1/2 on all plans
  141. cazzah

    Tartare Sauce....

    Dressing, Tartare sauce, 1 level tbsp is 3 syns on all plans
  142. cazzah

    Christmas gain confessions!

    6lb on for me but i did enjoy both tins of roses! lol.........
  143. cazzah

    Tesco Root Vegetable Casserole and Herb Dumplings 450g

    Hi found this one................ Light Choices, Chicken with Root Vegetables, Herb Dumplings & Gravy, chilled, 450g pack 4 syns Extra easy & Green..........14 on original
  144. cazzah

    M&S Just...Tuna and Sweetcorn sandwich syn value???

    Hi this is the only one i could find............ Eat Well, Tuna & Sweetcorn Sandwich, 196g pack 19 1/2 on all plans
  145. cazzah

    Bisto Best!

    Bisto Best, Beef Gravy Granules, made up as directed, dried, 142ml 2 syns on all plans
  146. cazzah

    morrison, tesco cheap mince!!

    Tesco Value, Beef Mince, chilled 100g 10½ Syns on Extra Easy Original 10½ Syns Green 16 Syns Morrisons Minced Beef, chilled 100g 6 Syns on Extra Easy Original 6 Syns Green 12 Syns
  147. cazzah

    blob of bread

    Hi can help ya with the sweets......... Basic/Non Branded Foods Sweets, basic, Foam bananas each 1 Syns on Extra Easy Original 1 Syns Green 1 Syns Basic/Non Branded Foods Sweets, basic, Candy shrimps each 1 Syns on Extra Easy Original 1 Syns Green 1 Syns
  148. cazzah

    Pret skinny hot chocolate

    Hi this is the only one that is listed......... Pret A Manger Hot Chocolate Drink per serving 13½ Syns on Extra Easy Original 13½ Syns Green 13½ Syns
  149. cazzah

    Mayflower curry sauce from farmfoods

    could only find this one......... Mayflower Curry Sauce Mix, Medium/Extra Hot, Chinese Style, made up as directed, dried 100ml 4 Syns on Extra Easy Original 4 Syns Green 4 Syns
  150. cazzah

    Uncle Ben

    Uncle Ben's Risotto Rice, Tomato & Italian Herbs, ambient 250g pouch 4½ Syns on Extra Easy Original 22½ Syns Green 4½ Syns
  151. cazzah

    Syn value help please?

    Hiya just had a look for you and most flavors of cheesecake average 28g is 4 syns.............Can't find anything on the soup...
  152. cazzah

    cadburys freddy the frog

    Cadbury Freddo 18g bar 5 Syns on Extra Easy Original 5 Syns Green 5 Syns
  153. cazzah

    Cod Fillets - Tesco chilled

    Tesco Cod Fillets, Breaded, twin pack, chilled 155g each 11½ Syns on Extra Easy Original 11½ Syns Green 16½ Syns
  154. cazzah

    Costa Coffee Latte with semi milk?

    Not sure if this is the one hun?.......... Costa Coffee Latte, Skimmed 1 primo 2½ Syns on Extra Easy Original 2½ Syns Green 2½ Syns
  155. cazzah

    syn value 28g of cheddar original day please

    Hi 28g of chedder can be your HEX A for today.........
  156. cazzah

    thousand islands sauce

    Basic/Non Branded Foods Dressing, Thousand island dressing 1 level tbsp 2 Syns on Extra Easy Original 2 Syns Green 2 Syns
  157. cazzah

    McCains Sweet Potato

    Yeah SW is great and i love it also.... this forum is full of very useful info and there is always someone here to help..... good luck with it all hun and if i can help you with anything else just ask.
  158. cazzah

    McCains Sweet Potato

    No problem hun happy to help anytime...... i really don't sit on here all day! Lol...
  159. cazzah

    McCains Sweet Potato

    Could only find this one.............. McCain Sweet Potato Wedges with Rosemary & Garlic, 400g pack, frozen 100g raw 1½ Syns on Extra Easy Original 5 Syns Green 1½ Syns
  160. cazzah

    Basa Fillets - Syn Value

    No problem hun.......:)
  161. cazzah

    Baileys mini Truffles

    Could only find these............ Baileys Baileys Irish Cream Truffles each 3½ Syns on Extra Easy Original 3½ Syns Green 3½ Syns
  162. cazzah

    Basa Fillets - Syn Value

    This one?.............. Young's Basa Fillets Lightly Dusted in Sea Salt & Cracked Black Pepper, twin pack, frozen 160g each 7 Syns on Extra Easy Original 7 Syns Green 13 Syns
  163. cazzah

    Wednesday Weighers

    3lb off for me this week!!! :)
  164. cazzah

    Genius Bread Syns??

    This one?............ Genius Foods Gluten Free White Bread, 600g sliced loaf 1 slice 5 Syns on Extra Easy Original 5 Syns Green 5 Syns Genius Foods Gluten Free Brown Bread, 600g sliced loaf 1 slice 5½ Syns on Extra Easy Original 5½ Syns Green 5½ Syns Genius Foods...
  165. cazzah

    Reduced Fat Caramelised Onion Houmous Syns

    Hiya hun this is the tesco one if you need another brand let me know.. Tesco Caramelised Onion Houmous, Reduced Fat, chilled 1 level tbsp 1½ Syns on Extra Easy Original 1½ Syns Green 1½ Syns
  166. cazzah

    ASDA Chinese Style Curry Cooking Sauce

    Asda Chinese Curry Cooking Sauce, jar 560g jar 23 Syns on Extra Easy Original 23 Syns Green 23 Syns
  167. cazzah

    A Few Queries...

    350 ml unsweetened calcium enriched soya milk HEX Quorn Burgers, twin pack, frozen 70g each ½ Syn on Extra Easy Original ½ Syn Green ½ Syn Quorn Burgers, 4/6 pack, frozen 50g each ½ Syn on Extra Easy Original ½ Syn Green ½ Syn Quorn Sausages, 6 pack, frozen 50g each...
  168. cazzah

    Tescos butchers choice chicken sausages

    Tesco Butchers Choice, Chicken Sausages, 8 pack, chilled 56g each 4 Syns on Extra Easy Original 4 Syns Green 6 Syns
  169. cazzah

    Tesco Egg Custards....

    Lol no problem hun..........
  170. cazzah

    Tesco Egg Custards....

    Tesco Egg Custard Tarts, 2/4 pack, chilled 90g each 12 Syns on Extra Easy Original 12 Syns Green 12 Syns
  171. cazzah

    Youngs Microwave seafood pasta

    Not that one hun?.......... Young's Salmon & Prawns with Fusilli Pasta, Microwaveable, frozen 375g bowl 9 Syns on Extra Easy Original 9 Syns Green 15½ Syns
  172. cazzah

    Galaxy Ripple

    Many thanks i did have a little look on here and some say 8.5 and some say 9 so thank you for confirming that
  173. cazzah

    Galaxy Ripple

    Hi guys Could someone confirm syn value for a galaxy ripple normal size can't find it on website anywhere........
  174. cazzah

    Reduced fat sausages

    Hi this might help............. http://www.minimins.com/syn-values/177149-denny-low-fat-sausages.html
  175. cazzah

    HELP!! Syn values on flavouring/extracts

    Hi could only find this on flavouring............ Basic/Non Branded Foods Food colouring/flavouring/essence, all varieties 1 drop 0 Syn on Extra Easy Original Free Green Free
  176. cazzah

    Wednesday Weighers

    Whoo Hoo 4lb Loss!!!..........Well pleased :-)
  177. cazzah

    New sweet onion ryvitas...

    Hi you can have 3 crispbreads for HEX Ryvita Sweet Onion Crispbread each 2 Syns on Extra Easy Original 2 Syns Green 2 Syns
  178. cazzah

    Can someone please help... Syn Values

    this is all i could find.......... Asda Tuna & Sweetcorn Sandwich Filling, chilled 1 level tbsp 1½ Syns on Extra Easy Original 1½ Syns Green 1½ Syns
  179. cazzah

    Mash direct

    Mash Direct Carrot & Parsnip Mash, chilled 400g pack 3½ Syns on Extra Easy Original 3½ Syns Green 3½ Syns Mash Direct Carrot & Parsnip Mash, For One, chilled 200g pack 1½ Syns on Extra Easy Original 1½ Syns Green 1½ Syns
  180. cazzah

    McVitie's Medley Bars

    Is it this one?.......... McVitie's Medley Hobnobs, Raisin & Chocolate, 6 pack 30g bar 6½ Syns on Extra Easy Original 6½ Syns Green 6½ Syns
  181. cazzah

    Sesame Seeds

    Basic/Non Branded Foods Seeds, sesame 28g 8½ Syns on Extra Easy Original 8½ Syns Green 8½ Syns
  182. cazzah

    cranberries dried

    Hi could only find this...... Basic/Non Branded Foods Cranberries, dried 28g 5 Syns on Extra Easy Original 5 Syns Green 5 Syns
  183. cazzah

    Batchelors Cup a Pasta

    Batchelors Cup a Pasta, Creamy Cheese, made up as directed, dried 49g sachet 1½ Syns on Extra Easy Original 10 Syns Green 1½ Syns Batchelors Cup a Pasta, Roast Vegetable, made up as directed, dried 54g sachet 0 Syn on Extra Easy Original 10½ Syns Green Free...
  184. cazzah

    Syns in Ol el paso tortillas

    Old El Paso Corn Tortillas, 8 pack 42g each 6½ Syns on Extra Easy Original 6½ Syns Green 6½ Syns Old El Paso Soft Whole Wheat Tortillas, 6 pack 58g each 10 Syns on Extra Easy Original 10 Syns Green 10 Syns Old El Paso Soft Flour Tortillas, 8 pack 41g each 7 Syns on...
  185. cazzah

    Wagamama Sweet Teriyaki

    Wagamama Sweet Teriyaki Stir Fry Sauce, jar 150ml jar 16 Syns on Extra Easy Original 16 Syns Green 16 Syns
  186. cazzah

    Tesco Battered Cod...

    No Problem hun
  187. cazzah

    Tesco Light Choices Elf Soft Cheese Garlic n Herb

    Tesco Extra Light, Soft & Light Soft Cheese, Garlic & Herbs 28g 1½ Syns on Extra Easy Original 1½ Syns Green 1½ Syns
  188. cazzah

    Tesco Battered Cod...

    Tesco Battered Cod Fillets, 4 pack, frozen 125g each 9½ Syns on Extra Easy Original 9½ Syns Green 13 Syns Tesco Finest, Battered Cod, twin pack, chilled 200g each 14½ Syns on Extra Easy Original 14½ Syns Green 19½ Syns
  189. cazzah

    Syns in Jus-Roll Shortcrust Pastry Sheet (225g)

    Jus-Rol Shortcrust Pastry Sheets, twin pack, frozen 225g each 52 Syns on Extra Easy Original 52 Syns Green 52 Syns
  190. cazzah

    red bull light

    Red Bull Co Ltd Red Bull Stimulation Drink, Sugar Free 100ml 0 Syn on Extra Easy Original Free Green Free
  191. cazzah

    OMG !!!!!!!!!!!

    Thats what i got!..Mmmmm not sure! still sounds too high........ 14 Syns per package/portion on Extra Easy 14 Syns per package/portion on Green 29½ Syns per package/portion on Original
  192. cazzah

    OMG !!!!!!!!!!!

    Whats the details?...i'll check also for you
  193. cazzah

    Tesco's Extra Special Merangue Nests

    Is it this one?............There is also mini ones listed but just the plain tesco brand..... Tesco Finest, Meringue Nests, 8 pack 13.5g each 2½ Syns on Extra Easy Original 2½ Syns Green 2½ Syns
  194. cazzah

    TESCO Tomato and Basil Soup (fresh)

    This one?............. Tesco Tomato & Basil Soup, chilled 600g pot 14 Syns on Extra Easy Original 14 Syns Green 14 Syns
  195. cazzah

    Have i got this right? (animal bars)

    Yep you are right hun... Nestle Animal Bar 19g bar 5 Syns on Extra Easy Original 5 Syns Green 5 Syns
  196. cazzah

    Prawns Marks and Spencers

    Marks & Spencer Count on Us, Marinated Prawns & Sweet Chilli Dip, chilled 140g pack 1 Syns on Extra Easy Original 1 Syns Green 6 Syns
  197. cazzah

    Help with syns for a gregs vienesse mince pie please??

    Hi can't find the greggs one........... Basic/Non Branded Foods Cakes, Mince pie, individual 58g average 11½ Syns on Extra Easy Original 11½ Syns Green 11½ Syns
  198. cazzah

    Danone shape delights

    Lol.....Enjoy!
  199. cazzah

    Danone shape delights

    Danone Shape Delights Dessert, all varieties, 4 pack 110g pot 5½ Syns on Extra Easy Original 5½ Syns Green 5½ Syns
  200. cazzah

    Wednesday Weighers

    2 lb off!!..................Well pleased.........:)
  201. cazzah

    sausages

    Morrisons Eat Smart, Pork Sausages, 40% Less Fat, 16 pack, frozen 57g each 3 Syns on Extra Easy Original 3 Syns Green 6½ Syns
  202. cazzah

    Weight Watchers syns

    Weight Watchers Garlic & Coriander Naan Bread, 4 pack 43g each 5½ Syns on Extra Easy Original 5½ Syns Green 5½ Syns
  203. cazzah

    Uncle Bens Long grain rice

    Is it this one?........... Uncle Ben's Long Grain Rice, Boil in the Bag, 8 pack, dried 62.5g bag 0 Syn on Extra Easy Original 11 Syns Green Free
  204. cazzah

    Parmesan Cheese, dried! Help!

    Hi this is all i could find.......... Basic/Non Branded Foods Cheese, basic, Parmesan, fresh 28g 6 Syns on Extra Easy Original 6 Syns Green 6 Syns Basic/Non Branded Foods Cheese, basic, Parmesan, grated 1 level tbsp 1½ Syns on Extra Easy Original 1½ Syns Green 1½...
  205. cazzah

    uncle bens chilli don carne

    There you are hun............. Uncle Ben's Chilli Con Carne Cooking Sauce, jar 500g jar 14½ Syns on Extra Easy Original 14½ Syns Green 14½ Syns
  206. cazzah

    Glorious Skinny Soup - Syns Please

    Glorious Skinny Soup, Fragrant Thai Carrot & Lemongrass, chilled 600g pot 15½ Syns on Extra Easy Original 15½ Syns Green 15½ Syns Glorious Skinny Soup, New England Butternut Squash, chilled 600g pot 13½ Syns on Extra Easy Original 13½ Syns Green 13½ Syns Glorious...
  207. cazzah

    sainsburys BG sausages

    Sainsbury's Be Good to Yourself, Extra Lean Pork Cumberland Sausages, 8 pack, chilled 57g each ½ Syn on Extra Easy Original ½ Syn Green 4 Syns
  208. cazzah

    Dairylea triangles

    Thanks............
  209. cazzah

    Whats for tea tonight?

    I'm having Sausage & Mash with gravy..Mmmmmmm
  210. cazzah

    Dairylea triangles

    Thanks I'm confused cause on the website it says 3 x dairylea original and definitely no light ones!
  211. cazzah

    Dairylea triangles

    Hi Can someone confirm for me that dairylea light triangles are not a healthy extra?.....the original ones are!...bit confusing.............
  212. cazzah

    Golden Wonder, The Nation's Noodle

    Golden Wonder The Nation's Noodle, Chicken & Mushroom, ambient per pot 4½ Syns on Extra Easy Original 19 Syns Green 4½ Syns Golden Wonder The Nation's Noodle, Chip Shop Curry, ambient per pot 4½ Syns on Extra Easy Original 19 Syns Green 4½ Syns
  213. cazzah

    Golden Wonder, The Nation's Noodle

    Hi I've just had a look for you and it looks like they are syned any one in particular that i can look for you?
  214. cazzah

    Wheaten bread

    Hi could only find this.................... Basic/Non Branded Foods Bread, Soda bread 28g 3½ Syns on Extra Easy Original 3½ Syns Green 3½ Syns
  215. cazzah

    part baked bread rolls

    Lol no problem..................
  216. cazzah

    part baked bread rolls

    This might give you an idea......... Tesco Wheatfield Bakery, Bake at Home Dinner Rolls, 8 pack 70g each 9 Syns on Extra Easy Original 9 Syns Green 9 Syns Tesco Wheatfield Bakery, Bake at Home Baguette Rolls, 4 pack 75g each 9 Syns on Extra Easy Original 9 Syns...
  217. cazzah

    part baked bread rolls

    Hi which brand? i've found the asda ones?..........
  218. cazzah

    Aggghhhh normal alpen bars help

    this one hun? Alpen Fruit & Nut Cereal Bars with Milk Chocolate 29g bar 6½ Syns on Extra Easy Original 6½ Syns Green 6½ Syns
  219. cazzah

    quavers

    4.5 hun.............
  220. cazzah

    TESCO VALUE TRIFLE

    Tesco Value, Trifle, 450g pack, chilled 150g serving 11½ Syns on Extra Easy Original 11½ Syns Green 11½ Syns
  221. cazzah

    Dolmio sauces.............

    Dolmio Extra Mushroom Bolognese Sauce, jar 500g jar 12 Syns on Extra Easy Original 12 Syns Green 12 Syns Dolmio Extra Mushroom Bolognese Sauce, jar 750g jar 18 Syns on Extra Easy Original 18 Syns Green 18 Syns
  222. cazzah

    mmm pie...

    Weight Watchers Chicken & Mushroom Pies, twin pack, frozen 136g each 16 Syns on Extra Easy Original 16 Syns Green 16 Syns
  223. cazzah

    chocolate treats

    Any in particular hun?
  224. cazzah

    weightwatchers pasta sauce

    Weight Watchers Parmesan & Pesto Pasta Sauce, jar 350g jar 8½ Syns on Extra Easy Original 8½ Syns Green 8½ Syns
  225. cazzah

    Cathedral city crackers and pickle- syn value please!

    Lol..........No problem hun
  226. cazzah

    Cathedral city crackers and pickle- syn value please!

    Cathedral City Lunch Pack, Cheese, Crackers & Branston Pickle 122g pack 20 Syns on Extra Easy Original 20 Syns Green 20 Syns
  227. cazzah

    Tesco frozen white and wild rice with mixed vegetables

    Lol no problem hun..........
  228. cazzah

    Tesco frozen white and wild rice with mixed vegetables

    Tesco Steam Rice, White & Wild with Mixed Vegetables, 4 pack, frozen 150g pack 1 Syns on Extra Easy Original 6½ Syns Green 1 Syns
  229. cazzah

    Aldi Smoked Mackerel.....

    Hi couldn't find the aldi one but.............. Basic/Non Branded Foods Mackerel, smoked 28g 1 Syns on Extra Easy Original 1 Syns Green 5 Syns
  230. cazzah

    Mcvities Medley biscuit bar

    Lol no problem hun
  231. cazzah

    Mcvities Medley biscuit bar

    McVitie's Medley Digestive, Hazelnut & Chocolate, 6 pack 30g bar 7 Syns on Extra Easy Original 7 Syns Green 7 Syns
  232. cazzah

    Query Roast Chicken Pot Noodle in Mug

    Pot Noodle Co Pot Noodle in a Mug, Roast Chicken, dried 39g sachet 1 Syns on Extra Easy Original 7 Syns Green 1 Syns
  233. cazzah

    Salt and Vinegar Squares??

    hi a 25g bag 5.5 syns..............
  234. cazzah

    Pizza express caesar dressing!

    Pizza Express Caesar Light Dressing 1 level tbsp 2½ Syns on Extra Easy Original 2½ Syns Green 2½ Syns
  235. cazzah

    syn help please

    is it this one?...........Asda Chocolate Flavoured Milk Drink, chilled 330ml bottle 9½ Syns on Extra Easy Original 9½ Syns Green 9½ Syns
  236. cazzah

    Walkers Multipack Crisps

    Is that the light ones?..........
  237. cazzah

    So clear drink

    its only 1 cal per 100ml...........
  238. cazzah

    So clear drink

    Hi Can't find this drink listed anywhere......so clear sparkling spring water cranberry & raspberry brought from asda.....any idea if this is syned? Thanks
  239. cazzah

    Weight Watchers Pizzas?

    Any pizza in particular?
  240. cazzah

    Fruity cocktail?

    Thanks ladies.............No added sugar so i think they are ok!
  241. cazzah

    syns in chicken gravy.

    Schwartz Rich Chicken Gravy, Ready to Heat, ambient 200g pouch 2½ Syns on Extra Easy Original 2½ Syns Green 2½ Syns
  242. cazzah

    Fruity cocktail?

    well it has normal naturally occurring sugars! thats it..........
  243. cazzah

    Fruity cocktail?

    Hi Could someone tell me if pre-packed fresh fruit salad have syn values?........had a tesco fruity cocktail today 400g pack.....i wasn't sure if packed fruit was free! many thanks.
  244. cazzah

    Ticker update

    Thank you
  245. cazzah

    Ticker update

    Hi Could someone tell me the easy way to update your ticker? i think i do it the long winded way and sometimes i have to start again!
  246. cazzah

    slimming world

    Morrisons Eat Smart Diet, Crispbakes each 1½ Syns on Extra Easy Original 1½ Syns Green 1½ Syns
  247. cazzah

    Wham bars!

    Hi Anyone know the syn value of a yummy wham bar? Thanks :)
  248. cazzah

    Buying shop to slim books?

    Hi guys I was just wondering if you can purchase the shop to slim books from your local class if you aren't a member?.........
  249. cazzah

    Vegetable chilli

    Thank you :)
  250. cazzah

    Vegetable chilli

    Hi Can anyone tell me the syn value in tinned vegetable chilli 400g its the asda one Thanks
Back
Top