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Feeling sorry for myself today guys, not feeling great. Got a cold n my throats on fire!! Boo! So finding it a bit harder today :-(

Hi guys been a busy weekend so not had a chance to come on! Doing ok, hope you all had a good weekend! Had a spicy tomato soup for dinner.. Must say I'm impressed! Lol!

Hey!! Yeah not too bad thanks, had a few will I won't I moments earlier tonight but sorta distracted myself! Lol! I'd better get used to it, eh? How's ur day been then? X

aww thanks guys, you are doing great! very inspiring.:D well ive just finished my 1st shake, been to gym and done some housework, so its goin ok but then again its only 11am! lol. i shall be back later, might be struggling by then! :eek:

hi guys! thought id do a wee diary as im starting tommorow, just home from my 1st meeting with my consultant and she was lovely. oops, better tell you a wee bit about myself, im 28 and i have done a similar diet before. i done ll 2 and half years ago, lost bout 4 and half stone on it but ive...