Search results

been away for a while time to get back into the routine

Not been on plan recently but maintained my weight and this week a 2lb loss. Very well done maximus you must be so happy to have lost so much.

sts but not downhearted as I haven't been as good as I should have been

Been on holiday for a while so delighted to post my what seems weekly now 1lb off. Good luck to everyone, dont give up it's a long road.

Well done on to all that sts and those who had a weight loss. 1lb off this week fo me. As usual I was hoping for more but a loss is a loss.

0.50lb was hoping for more but hey ho a loss is a loss

Stayed the same, had a bad feeling about tonights weigh-in. Well done to everyone that lost, and dont give up to those of us that have sts or gained.

yes good luck everyone. I have been reasonably good this week. Done a fair bit of walking but have indulged in the odd chocolate. No alcohol though.

Hi to all the new Wednesday weigh-in people. Well done to all who have shown a loss and dont worry if you have gained it is only temporary. Now we are over the festivities we can start seeing those scales go down. 1st loss of the year for me 1.5lb

well done to all who have lost. For the rest of us lets get back on track. I've been enjoying myself for 3 weeks and have gained 2'5lbs not too bad considering I have ate and drank much more than I should have.

Let myself go over the weekend dreading the weigh-in on Wednesday. Harder than I thought to refuse alcohol on a night out and having fun.

1.5lb this week.So quite happy but, I have a night out tomorrow and another on Saturday before next weekend and the big feast when I know I wont follow the plan. It's a hard time of the year to be good so just do the best you can and get back on track asap.

good luck with your weigh-in today. fingers crossed for you.

I did a bit of walking but not as much as I should have. I promise to walk 4 miles every day between now and next Wednesday.

only 0.5lb but because of the cold weather i've been less than 100% on plan.

I promise to get more exercise

2lbs this week and I was at a night out last Friday so very pleased,

yes good luck all we can do it.

well done some great loses this week. keep it up

Only a lb will have to try some exercise

good luck everybody roll on 5pm and weigh in.

only 1lb off was hoping for more but, i suppose it's not a gain

1.5lb for me a wee bit disapointed I think I have to eat smaller portions.

Im looking at a gingerbread slice at the moment and if one of the kids doesnt get here soon. willpower willpower I say.

I have also lost 3lbs

salt can cause water retention

aw i was looking for the recipe

i love crackling too mmmmm!

lose 10lb for xmas i'm in

iv just joined the form also, so I will be looking at all the threads looking for help