Search results

  1. pjplatts

    *Almost SYN-FREE* home-made soft cheese - in any flavour you like!

    I got mine off ebay! £3 ish x
  2. pjplatts

    Quark - how to use?

    No worries glad u like it ;0) xx
  3. pjplatts

    Quark - how to use?

    No worries enjoy xx
  4. pjplatts

    Quark - how to use?

    Key lime pie 8 digestives 57g low fat marg 1 sachet sugar free lemon/lime jelly 2tsp powdered gelatine 4 limes few drops green food colouring (optional) 2 pots vanilla muller 198g quark 6 tbsp sweetener put the biscuits in a bag & crush melt marg & stir biscuits in transfer to 7in...
  5. pjplatts

    Thursday Weighers

    1 & 1/2 off for me ;0) x well done everyone let's keep it up x
  6. pjplatts

    100% SWers - 1 day at a time :)

    I'm getting to like this honk honk ;0) 1&1/2 off for me tonight x
  7. pjplatts

    SUPERFREE BAKED MARROW

    Omgoodness I'm off to get a marrow!!! Look lush thanks x
  8. pjplatts

    100% SWers - 1 day at a time :)

    Honk honk....... I'm new to this honking!! Lol not new to sw though been doing it 18 months 5 stone down ;0) several to go but seem to have lost the plot a little so fingers crossed the honking will help!! Lol
  9. pjplatts

    Whats for tea tonight?

    Chippy tea for me ;0) Jacket with peas fish (batter removed) and salad ........... All syn free ;0)
  10. pjplatts

    Thursday Weighers

    Wow well done :0)
  11. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Let me know if u can't read it & I will copy it out tomorrow for u x
  12. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Tonight dinner was chicken & leek pie!! Out of march/april slimming world mag Was very very nice x
  13. pjplatts

    Thursday Weighers

    Back on track 2.5 off for me this week x
  14. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    No they are frozen (even better) in an orange ish bag would deff recommend them xx
  15. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    No Hunni they are 2 syns for the whole bag, and mine is gonna do at least 4 portions so only 1/2 a syn per portion & hubby likes them too so that's a bonus!
  16. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Asda meatfree meatballs in chunky veg tomato sauce with spaghetti mmmmmm was lush x
  17. pjplatts

    Syn Free Donner Kebab

    1 teaspoon dried oregano 1/2 teaspoon dried Italian herbs 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon cayenne pepper 1 teaspoon salt 1/2 teaspoon black pepper 500g/1.1 lb Lean lamb mince Method: Preheat oven to gas mark 4/180C/350F In a large bowl, combine the dried...
  18. pjplatts

    Syn Free Donner Kebab

    Actifry chips they are the best!! And I know they are expensive to buy but worth every Penney for proper chips!! Lol x
  19. pjplatts

    Thursday Weighers

    Ok I have maintained this week which after the week I have had is ok I'm back on it 100% now so watch this space for a good loss next week x
  20. pjplatts

    Thursday Weighers

    Back on track 100% Breakfast: melon and blueberries with yog Snack: banana Lunch: couscous salad & curry loaf Snack: banana, orange & pear Dinner: jacket potato with fat free cottage cheese crab sticks & salad HeA: baby bel light x3 HeB: hifi bar No syns today as I have had plenty all...
  21. pjplatts

    Thursday Weighers

    Ok it's confessions time 4 me!! I've had 4 weeks off plan & have been emotionally eating (I had a miscarriage) & 1st wi tonight & I have gained 10lb ;0( but that's it now back on plan 100% x
  22. pjplatts

    Paula then and now!!

    Wow I hadn't worked it out!! That is quite good isn't it!! X
  23. pjplatts

    Paula then and now!!

    Thanks chickadee, I shouldn't admit it but some of it is a hair piece!!! Lol my wig as I call it! Just gives me a bit more length & body!! X
  24. pjplatts

    Mushroom & lentil loaf

    I actually got around to making this today!!! I love it my new fav lunch I think xx thanks
  25. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Please do tell the recipe x
  26. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    My hubby said it's even better than shop bought 1!! I also sometimes put diced mushrooms in it too makes it very tasty x Enjoy
  27. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    1 onion, chopped 2 garlic cloves, crushed 312ml/11fl oz chicken stock 1 tbs crushed peppercorns 1 tbs worcestershire sauce 198g/7oz very low fat natural fromage frais salt and freshly ground black pepper 1. Place onion, garlic and stock in a pan and bring to the boil. Reduce the heat, add the...
  28. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    I've got an actifry! The best money I have spent since doing sw x
  29. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    It was bloody gawjus x
  30. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Steak,mushroom & onions, sweet pot chips, salad & fruity coleslaw, with syn free peppercorn sauce!
  31. pjplatts

    Scan Bran Recipe Thread

    Ok so not sure if this is on here but here goes Scran bran carrot cake 4 scran bran (4syns) 1 weetabix (3syns) 5ounce grated carrot 1 tablespoon honey (1syn) 2 tablespoon mince meat (6syns) 1/2 teaspoon nutmeg 3 eggs Crush scran bran & weetabix & mix with all other ingredients, put into...
  32. pjplatts

    Paula then and now!!

    My hubby is feeling the new woman lol ;0p sorry I couldn't resist that! I do feeling better & everyone says I look much younger x
  33. pjplatts

    Paula then and now!!

    Top 2 pics are me at my biggest & bottom 2 are me now still got 2 stone to go though!
  34. pjplatts

    whats for lunch

    Sorry I didn't answer only just looked! I can see it's now been answered so ENJOY xx
  35. pjplatts

    Super Speed Soup

    I put all sorts in mine!! Onion powder, cayenne pepper, chilli, garlic & mixed herbs just experiment & find out what u like ;0) x
  36. pjplatts

    whats for lunch

    Be warned it makes u very "windy" lol
  37. pjplatts

    whats for lunch

    Super speed soup followed by syn free pancake with strawberries & yog mmmm I'm stuffed now though!
  38. pjplatts

    Thursday Weighers

    Happy belated birthday for Sunday, I'm the same this week was my birthday Saturday! & although I have tried to be good I know it just hasn't happened!! Lol x
  39. pjplatts

    Tesco crusty wholemeal bread

    No worries ENJOY x
  40. pjplatts

    Tesco crusty wholemeal bread

    I used 1 of those pizza grid type things! U can get them from £1 shop, I do smash garlic bread on it too x
  41. pjplatts

    Tesco crusty wholemeal bread

    It was very nice & I have stayed very full so maybe is worth the healthy extras x
  42. pjplatts

    Super Speed Soup

    Ha ha my hubby dreads me making this coz it makes me very windy!! Lol I use charcoal tabs to help with this though as I always seem windy these days!!
  43. pjplatts

    Tesco crusty wholemeal bread

    Ok here is my attempt at this!! Was ok but not sure it's worth the 2 A's & 2 B's though X
  44. pjplatts

    Tesco crusty wholemeal bread

    OMG I'm so off to tesco today thanks x
  45. pjplatts

    Thursday Weighers

    Well done mate u must have had way more will power than I have this week ;0) xx
  46. pjplatts

    Thursday Weighers

    Ok sorry guys I gained 7 pounds!! Be warned as That's what 3 weeks of comfort eating gets u !!
  47. pjplatts

    Thursday Weighers

    Thanks, whatever will be, will be!! I've done it myself no one makes me eat (other than my emotions) but I will take it on the chin draw a line in the sand & back to basics for me. I've been doing it just over a year & lost 5 stone odd, (but I've got a bit complacent with it, you know the I know...
  48. pjplatts

    Thursday Weighers

    Ok guys it's my D-day today I've been off plan for 3 weeks now!! I've had a crap few weeks & have been emotionally eating!! (don't think I will ever stop doing this in times of worry/upset) so my wi tonight will let me know how much damage i have done!! Back on track now done an 8 mile walk...
  49. pjplatts

    Recommended sausages and ice cream??

    Oooh that's worth it :0) thanks x
  50. pjplatts

    Recommended sausages and ice cream??

    Morrisons eat smart thick sausages (60%less fat) are 1/2 a syn each ;0) happy days as for icecream I tend not to have it as I've not seen 1 that is worth the syns xx
  51. pjplatts

    Whats for tea tonight?

    Bacon & veg pie out of this months mag, with plum toms mmmmmm was very nice too x
  52. pjplatts

    whats for lunch

    I've got syn free chicken kebab with salad 1 wholemeal coop pitta HEX B with actifry chips x mmmm can't wait it's nearly cooked x
  53. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Ooh stacy what's the recipe for the marmite & cheese loaf please x
  54. pjplatts

    Whats for tea tonight?

    Thanks for that im gonna give them a go tomorrow I've got everything in to do it!! Bonus! Lol thanks again x
  55. pjplatts

    Whats for tea tonight?

    They look bloody gawjus! Where did u find the recipe ? X
  56. pjplatts

    Thursday Weighers

    4lb off for me this week = 1 happy lady x
  57. pjplatts

    Whats for tea tonight?

    Spinach & mushroom canaloni from this months slimming world mag x mmm was very nice too x
  58. pjplatts

    Syn Free Donner Kebab

    Omg this is gawjus!! My hubby loved it too will def be doing it again x
  59. pjplatts

    Syn Free Donner Kebab

    I'm doing this today with beef mince as I couldn't get lamb, I will keep u informed x
  60. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    It's normal syn free Spag Bol just a little thinner as the pasta sheets soak up the juices & then for the cheese sauce, it's 1 pot quark mixed with 3 eggs and a whole tube primula light cheese spread (2x hexA) layer it up with spag Bol, pasta sheets, quark mix, x2 and top with 84g low fat grated...
  61. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Slimming world lasagne with loads of salad Syn free just 1 hex A for cheese
  62. pjplatts

    KFC Chicken done the SW way

    I'm sooo trying this 1 day this week x
  63. pjplatts

    Thursday Weighers

    1&1/2 on this week but it has been my week holiday so I'm happy with that ;0)
  64. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    I used to be the same but just kept experimenting and this is now what I do and I love it u will need Couscous Mixed herbs, garlic grinder, chilli flakes ect Bouillon powder Dried mixed veg, peppers, mushrooms ect (I get then from morrisons) Then dice Gherkins Roast red peppers (out of a jar) 1...
  65. pjplatts

    Thursday Weighers

    1/2 on for me guys!! I've not been for 2 weeks & had 2 weekends off though so I'm happy with that!! But back on it 100% from today!! Xxx
  66. pjplatts

    Paula then and now!!

    Why you flatter me!! Lol thanks roziee I sometimes catch a glimpse of myself In a shop window/mirror and think Oooh who's that!! Lol x
  67. pjplatts

    Paula then and now!!

    5 stone 9 now, I've not updated my stats coz I'm always on, on my phone too so never get around to going on laptop and updating!! X
  68. pjplatts

    Paula then and now!!

    Yeh size 12 but don't get too excited it I elasticated at the bust!!! But still size 12 is size 12!! And I'm claiming it lol (small things makes me happy) xx
  69. pjplatts

    Paula then and now!!

    Thought I should put them side by side!!
  70. pjplatts

    Paula then and now!!

    Ok here is an update this is me today in my new size 12 dress whoop whoop
  71. pjplatts

    SYN FREE BBQ SAUCE

    I don't see why not, not that much sweetener in it so should be ok x
  72. pjplatts

    Thursday Weighers

    1 off ;0) * week so I'm happy with that x
  73. pjplatts

    Thursday Weighers

    Don't feel too bad I put 2 on last week with eating far too much chocolate!!! But it made me get back on it 100% so I will keep u informed if my loss this week wi at 6.30;0)
  74. pjplatts

    Good Snacks to eat with little syns?

    Yeh I would count as 3 matie enjoy xx
  75. pjplatts

    Good Snacks to eat with little syns?

    Well I've just looked online and says 25g of liquorice allsorts is 4&1/2 syns I know it's not absolutely what ure looking 4 but gives u a rough idea xx
  76. pjplatts

    Whats for tea tonight?

    This is the finished thing!!! Mmmm fish pie
  77. pjplatts

    Whats for tea tonight?

    Oh no what was not nice about it?? I make my own version as I once followed a recipe and didn't like it (I think it was the fish stock I didn't like) so I will tell u what I do ;0) You will need (serves at least 4 people) 1 piece of Salmon, 1 cod (or any white fish) 1 small piece of smoked...
  78. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Oh my goodness me!!! I made these at 6.30am as I couldn't sleep!! And they are sooo nice my mix made 20 though I'm gonna share the recipe with my group on thurs thanks Hunni xxx
  79. pjplatts

    Whats for tea tonight?

    I put mushrooms onions baby sweetcorn and courgette in almost everything these days!! Oh and the odd pepper too (I don't like peppers but I'm training myself to tolerate them!!) xx You can also use chopped toms or passata that all counts to your 1/3 superfree too x
  80. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    1st BBQ of they year syn free burger & sausage from local butcher, with homemade coleslaw and spicy pot &egg salad xx
  81. pjplatts

    Thursday Weighers

    1 off for me ;0) thats ok coz it reflects my week z
  82. pjplatts

    My journey in pictures...

    That's encouraging than thanks for your honesty xx
  83. pjplatts

    Thursday Weighers

    Good luck everyone, things should get easier now the sun is shining again x
  84. pjplatts

    Lots to lose ! Anyone else got lots to lose!

    Ha ha ha I love it!! My chocolate monster had broke free too this last few weeks!! I have now chained him back up and is out on the yard!! (as I don't have a under the stairs cubbyhole) back on it 100% now though xxx
  85. pjplatts

    Low Syn Value Sausages

    I have morrisons eat smart 60% less fat ones 1/2 a syn each they are nice too x not tried tesco ones though u will have to let me know what they are like xx
  86. pjplatts

    My journey in pictures...

    Hi Ian 1st of all WELL DONE u look fantastic x Can I just ask u a personal question?? I hope u dont mind but do u have alot of loose/baggy skin?? I've lost 5 stone 9 so far and I have got skin I dislike under my arm area!! And bingo wings!!! Lol I was just wondering if u have got any tips...
  87. pjplatts

    Extra Easy Totally Miscalculated!!

    Bless u, we have all done this sort of thing matie, u just do what u gave always done! Like the others say don't worry about it I'm sure u will be fine ;0) x
  88. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    The new cook book it's called extra easy meals in minutes xx I got it last week in group x
  89. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    From the new cook book Lemon & garlic chicken with warm potato salad really nice and easy too xx
  90. pjplatts

    Lots to lose ! Anyone else got lots to lose!

    Well said ;) I agree 100% tomorrow is another day put today behind you amd get back on it 100% xx
  91. pjplatts

    Whats for tea tonight?

    Yes that's the one it's very nice even my hubby will eat it ;0) x
  92. pjplatts

    Whats for tea tonight?

    Bacon chop, egg,new potatoes, peas, mushrooms & fried (frylight) tomatoes mmmm was very nice xxx
  93. pjplatts

    Whats for tea tonight?

    Try the free peppercorn sauce on here it's really nice and syn free x
  94. pjplatts

    where is everyone from??!!

    We used to go to trivellis (I think that's what it was called) an all Inc nightclub/nocking shop lol we used to have a great night ;0) x Many moons ago now though x
  95. pjplatts

    WHY DID YOU COMFORT EAT???

    (((hugs))) sounds like we all have issues as they say lol but in all seriousness well done for letting it all out! It's unhealthy to bottle everything up xxxxxxx
  96. pjplatts

    Whats for tea tonight?

    There u go xx
  97. pjplatts

    WHY DID YOU COMFORT EAT???

    Bless u sweetie, you have given that little girl a very good year, and now she can move on with all the love u have given her in her heart, and u know you have given her the best of yourself xxxxxxxx
  98. pjplatts

    New SW Mag.....

    I've done the ratatouille with cous cous, veg pasta thingy & the chicken stuffed with cheese I really enjoyed them all I'm gonna try some of the others this next were coming too xx
  99. pjplatts

    WHY DID YOU COMFORT EAT???

    I comfort ate to get away from the fact my dad was a alcoholic who sometimes hit my mum, although u try and deal with it I don't think it will ever go away you just have to keep it under control x
  100. pjplatts

    Thursday Weighers

    Thanks I really hope it happens soon xx
  101. pjplatts

    Thursday Weighers

    Wow 7 stone :0) if I ever get to target I will have lost just over 7&1/2 stone ;0) I can't wait to get there but I now need to pull my finger out my arse & get this last 2 stone off x
  102. pjplatts

    Thursday Weighers

    Whoop whoop well done sweetie feels good doesn't it :0) x
  103. pjplatts

    Thursday Weighers

    No not THAT week lol but I am on hormone therapy to try and get pregnant (hence the 5&1/2 stone weight loss) and I think it's that??! Not 100% sure though maybe I'm just being a bloody piggy wig!! X
  104. pjplatts

    Thursday Weighers

    1/2 off for me this week, I'm ok with that as I have craved (& had) too much chocolate this week x
  105. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Oooh recipes please girls I've never tried jambalaya before
  106. pjplatts

    Whats for tea tonight?

    Is the lamb syn free?? And the 3&1/2 syns for the butter?? Xxx
  107. pjplatts

    Whats for tea tonight?

    I don't think so, I will take a pic tomorrow and post it for you xxx
  108. pjplatts

    Whats for tea tonight?

    The Greek lamb casserole out of this months mag mmmm was very nice too ;0) x
  109. pjplatts

    SW to help get/stay pregnant?

    They are crossed for u xxx just so long has ure legs haven't been crossed !! Lol
  110. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Pasta with veg amd babybel light grated over mmmmmm
  111. pjplatts

    SW to help get/stay pregnant?

    Well positivity is the only way forward for me, it WILL happen when the time is right :0) I just hope it's my time soon as I'm so looking forward to being a mum xx Keep up the good work and when the going gets tough just remember why we are doing this and that will spur u on :0) x
  112. pjplatts

    SW to help get/stay pregnant?

    You are not miles away sweetie this time last year I was 19&1/2 stone and now I'm 13 stone 9 so it is within your reach just keep it in the front of your mind and take every day as it comes xx My mum also had 10 pregnancies and only me and my brother survived, I was born at 24 weeks and just...
  113. pjplatts

    SW to help get/stay pregnant?

    6 and then go back if not successful and the doc said he would consider doing another 6 xx but fingers crossed we won't need it x
  114. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Ratatouille with couscous x
  115. pjplatts

    SW to help get/stay pregnant?

    I have been more emotional with it and very up and down too !! Other than that nothing really x
  116. pjplatts

    Whats for tea tonight?

    LIME/ORANGE PIE 8 DIGESTIVES 57G LOW FAT MARG 1 SACHET SUGAR FREE LEMON/LIME JELLY OR ORANGE 2TSP POWDERED GELATINE 4 LIMES OR 1 LARGE ORANGE FEW DROPS GREEN/ ORNGE FOOD COLOURING (OPTIONAL) 2 POTS VANILLA MULLER 198G QUARK 6 TBSP SWEETENER PUT THE BISCUITS IN A BAG & CRUSH MELT MARG & STIR...
  117. pjplatts

    Whats for tea tonight?

    Try freezing the toffee muller Omg sooooo nice my fav one actually xx
  118. pjplatts

    SW to help get/stay pregnant?

    Hi everyone so sorry to hear of peoples losses ;0( I have been ttc for 22 months now and I started sw may 2010 as I knew the doc would just fob me off at 19&1/2 stone so now I'm into the 13 stone bracket and much healthier I've had basic tests done by the hospital and they found I wasn't...
  119. pjplatts

    Whats for tea tonight?

    We have had friends round for tea so I made the bacon wrapped chicken with cheese out of this months magazine with roast potatoes & parsnips broccoli, carrots and spinach, with key lime pie (only orange not lime as my hubby prefers the orange 1) for pudding. Our friends never guessed it was all...
  120. pjplatts

    Whats for tea tonight?

    Yes as long as u don't eat it all in 1 day I would say it's free ;0) x
  121. pjplatts

    Key lime pie

    I've made the orange 1 again today as we have had friends round for tea and I used the orange with choc mullers in it was very nice too x
  122. pjplatts

    Mushroom & lentil loaf

    Oooh I'm gonna try this x
  123. pjplatts

    Whats for tea tonight?

    Ooohhhh sounds good can u post the recipe please xx
  124. pjplatts

    Whats for tea tonight?

    ROULARD 4 eggs vanilla essence few drops 4 tblsp sweetner strawberries or raspberries 1 tsp baking powder 1 tub quark separate egg whites and whisk until stiff and in another bowl put egg yolks 1/2 tub quark 2 tblsp of sweetener few drops essence baking powder mix then fold into the egg whites...
  125. pjplatts

    Whats for tea tonight?

    Try the 1/2 syn roulade it's very nice ;0) have a look in recipes if u can't find it let me know I will re post it x
  126. pjplatts

    Whats for tea tonight?

    I've just had fake chicken kebab (homemade) with lots of fine shred salad, wholemeal pitta (hexB) with minty yog dressing was very nice but I'm full now xx
  127. pjplatts

    Thursday Weighers

    So sorry to hear that, I lost my grandad a few weeks ago and I've only just got back on track this week so well done for getting back straight away ;0) keep at it and it will be fine xxxxx hugs
  128. pjplatts

    Whats for tea tonight?

    Sorry only just replying!! I'm having this tonight - it's lovely... and free on all plans!!! 1 onion, chopped 2 garlic cloves, crushed 312ml/11fl oz chicken stock 1 tbs crushed peppercorns 1 tbs worcestershire sauce 198g/7oz very low fat natural fromage frais salt and freshly ground black...
  129. pjplatts

    Lost my drive ;0( whos got it??

    Thanks guys I know deep down I can do it just need to get back in control of it all really x
  130. pjplatts

    Lost my drive ;0( whos got it??

    Hi everyone I'm finding it really hard to get back on track since I lost my grandad a few weeks ago!! I just seem to have lost my will power and drive!! ( I think someone has stolen it lol) I just don't know what to do???? I have lost 5 stone and I've got another 2 stone to loose to MY target...
  131. pjplatts

    How to keep weekly shopping costs down?

    Morrisons have been having cracking deals on fruit and veg recently 30p a pack of pears, apples, kiwi, orange, give it a try they also seem to have plenty of syn free yog too, mullers, shape zero,& ww yog x
  132. pjplatts

    where is everyone from??!!

    I'm in Mansfield Nottinghamshire ;0) x not very exciting I'm afraid x
  133. pjplatts

    Thursday Weighers

    Maintained for me this week I've not been 100% on it for a few weeks now so I must get back on it 100% coz this last 2 stone isn't gonna shift itself!!! X
  134. pjplatts

    Scan Bran Recipe Thread

    Would this work with scran bran too?? Xx
  135. pjplatts

    Key lime pie

    I've done a orange one with orange jelly, orange juice and rind and orange food colouring it's just as nice as the lime one (in fact my hubby prefers it) can also do a strawberry one with strawberry muller & jelly and just leave the lime/orange out ;0) x
  136. pjplatts

    Whats for tea tonight?

    A real treat tonight, we have had steak jacket salad with syn free peppercorn sauce!!
  137. pjplatts

    Syn-free Rich Red Onion Gravy

    Yes please sounds gawjus! ;0) thank you x
  138. pjplatts

    Syn-free Rich Red Onion Gravy

    Oooh chicken sausage?? Where do u get them from??? And how many syns?? X
  139. pjplatts

    Chocolate Pudding

    I'm glad u like the key lime pie!! I love it I did it with orange yesterday and it's gawjus x also can do chocolate 1 with toffee muller and choc options made up with water and a whole packet of gelatine!! Or straeberry 1 Go on have a play with the flavours
  140. pjplatts

    Quark - how to use?

    My key lime pie uses quark :0) I made it tonight for a family get together and no one knew it was slimming world!! Everyone kept asking Oooh this is nice how u made it??? Have a look on recipes I've put it on somewhere xx if u can't find it I will post it on here xx
  141. pjplatts

    Syn-free Rich Red Onion Gravy

    It's bloody gawjus!! Xx
  142. pjplatts

    Thursday Weighers

    Omg congrats on both parts xxxxx
  143. pjplatts

    whats for lunch

    Mixed veg quiche with salad and homemade coleslaw
  144. pjplatts

    Thursday Weighers

    1 on!! That's ok though it's what I deserve!! Back on track now (well I will try!!!) x
  145. pjplatts

    Thursday Weighers

    I'm not hopeful this week I have been a bugger for chocolate ;0( my grandad passed away a few weeks ago and it's really nocked me for 6 so I have been on plan with meals but I've been having far too much chocolate, it's funny how whenever something goes wrong in life how we just revert back to...
  146. pjplatts

    Whats for tea tonight?

    Was gawjus aldi, prepacked in the fresh section about £4ish and syns calculator says .............it's free!!!! Will def be having it again xx
  147. pjplatts

    Whats for tea tonight?

    Omg this sounds lush I think I will give it a try thanks for the idea x
  148. pjplatts

    Whats for tea tonight?

    BBQ porn loin with mash, carrots, broccoli, sprouts and roast veg all with syn free red onion gravy over the top mmmmmm I cant wait it starving!! X
  149. pjplatts

    Syn-free Rich Red Onion Gravy

    Mmm gonna make it now ;0) thanks x
  150. pjplatts

    Paula then and now!!

    Thanks guys I will have to get a new pic on as I have changed again slightly xx
  151. pjplatts

    whats for lunch

    Leftover syn free mince casserole was lovely too x
  152. pjplatts

    SYN FREE BBQ SAUCE

    Well it's only sieved tomato so maybe try blending a tin of tomatoes that should be the same x
  153. pjplatts

    Whats for tea tonight?

    Snap!!! I have a mother inlaw from hell ive lost 5 stone 9 so far and shes a little envious, and we have been summoned for tea on sat night but I'm worried to ask her what she's doing!!! I'm gonna have to pluck up courage soon I know!!! So in answer to ure question no ure not alone!!!! Lol xx
  154. pjplatts

    Whats for tea tonight?

    Home made mint choc icecream ???!!! Please do tell how? Xxx
  155. pjplatts

    Fairy Godmother

    I agree I just don't have bread now as the ww or nimble stuff is like cotton wool lol x
  156. pjplatts

    Puddings Syn free pancakes

    I bet this is already on here somewhere but I've just made these and really thought.... Well I will give it a go but I bet I won't like them!!! (as I sometimes do!) But I LOVED them so go on give it a go!!! Per pancake 1 egg 1 tbs quark Few drops vanilla essence Sweetener to taste (I used 2...
  157. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Lol food porn!!! I like it ;0) come join the sw party it's fantastic xxx
  158. pjplatts

    Whats for tea tonight?

    Yeh I put quark with coco and sweetener on top and was ok but I think I would do it without next time the cake itself was nice though xx
  159. pjplatts

    Key lime pie

    Yes can't tell it's got quark in it xxx
  160. pjplatts

    Whats for tea tonight?

    I'm gonna give this a go x I've made britmums squidgy chocolate cake today and it's nice but I think im gonna gave another go and tweak it a little to make it more to my liking xx
  161. pjplatts

    Key lime pie

    It is quite tart!! I'm not gonna put so much lime juice in next time was a bit too tart!! Xx it is very nice xx
  162. pjplatts

    Key lime pie

    Any fruit you can juice I suppose I'm gonna try orange one this afternoon xx
  163. pjplatts

    Whats for tea tonight?

    I call this...... A bit of this & a bit of that!!! I always enjoy it too, especially when u don't know what u want to eat!! X
  164. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Beef chow main xx was yummy too xxx
  165. pjplatts

    Thursday Weighers

    Well done it's fab isn't it xx
  166. pjplatts

    Thursday Weighers

    Ok I lost 6 & 1/2 this week!!! Not sure our groups scales are right though as almost everyone had big losses one lady lost 9&1/2 pounds!!! So we are all gonna brace ourselves fir next week lol x
  167. pjplatts

    Thursday Weighers

    Then the fried eggs sandwiches would be fine!! I gave in to White bread and butter yesterday!!! (only 1 slice and with low fat spread) I'm off to get weighed in a mo I will post later to keep u all informed!! Wish me luck x
  168. pjplatts

    Whats for tea tonight?

    Do u do homemade fish fingers?? Or how many syns are they??
  169. pjplatts

    Whats for tea tonight?

    I had aldi lamb shanks (3&1/2 syns) yesterday and Omg bloody gawjus xx loads of gravy too so well worth the syns x
  170. pjplatts

    Recommend a tea?

    I have redbush with vanilla and that's quite sweet I have it black and leave the bag in too ;0) xx
  171. pjplatts

    Whats for tea tonight?

    What's the recipe for the cake please?? Xx
  172. pjplatts

    Whats for tea tonight?

    Oooh thanks I've been looking for this xx
  173. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    It was bloody gawjus!! My hubby really enjoyed it too all I did was....... 2 chicken breasts cut into bite size pieces Sprinkle on 1 teaspoon paprika a pinch of chilli flakes, 1/2 teaspoon mint,1 teaspoon tikka powder, salt & pepper(& any other herbs u want) then add 2 tablespoons fat free...
  174. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Syn free chicken kebab with hexB pitta bread salad and coleslaw x
  175. pjplatts

    Quark chocolate pudding

    It's 2 syns for the options that's all xx
  176. pjplatts

    Chocolate Pudding

    That's what i think too, and what the lady I spoke to said at the syns helpline said but let's wait and see x I will still have it at the higher syn value though coz I don't have that much of it at a time anyway !! X
  177. pjplatts

    Chocolate Pudding

    Omg so back to square 1 then!!! Who was it u spoke to?? I spoke to a woman called sue!! The way I see it is as long as your not overindulging in it and not having it every day then as a treat it's fine xx
  178. pjplatts

    Thursday Weighers

    Ok so I'm not happy ;0( I've maintained this week!!! I've had super speed soup 4 days this week too!! I've only had 50 ish syns all week too ;0( I don't know what's happened x
  179. pjplatts

    Chocolate Pudding

    2syns for the whole thing!! X
  180. pjplatts

    Chocolate Pudding

    Yes please do it will be interesting just to see, as like I said the people at the syns hotline seemed to think it was fine and she put me on hold to check with someone else too!! They was very helpful fingers crossed it will be ok!! (well I hope so) x
  181. pjplatts

    Chocolate Pudding

    I have just rang the syns hotline and talked to them about it they was really nice about it and said the tofu is still free even though we are blending it!! as it's so little calories per portion xxxx panic over everyone we can still enjoy it for only 2 syns xxxx
  182. pjplatts

    whats for lunch

    I know they can't have it all ways!! We are getting all slim and sexy I think a bit ( ok alot!!) of wind is a small price to pay lol x
  183. pjplatts

    whats for lunch

    Super speed soup for the 3rd day running!!! My hubby just gonna have to put up with the wind!! He he as a need a good weight loss this week !! Lol
  184. pjplatts

    Super Speed Soup

    Prob too much info but my hubby had banned me from having this fir a 3rd day running!!! He said he can't stand the trumping any longer ha ha ha lol let's hope it's all been worth it!! X
  185. pjplatts

    Puddings 1/2 a syn Strawberry roulade with pics

    Lol I'm afraid I can't take credit for it!! Our consultant gave us the recipe I don't know where she got if from!! Give it a go it's so easy the 1st time I tried it I thought it was weird (the texture is a bit eggy) but I like it now, i also Addams few drops of strawberry flavour to the mix...
  186. pjplatts

    Puddings 1/2 a syn Strawberry roulade with pics

    ROULARD 4 eggs vanilla essence few drops 4 tblsp sweetner strawberries or raspberries 1 tsp baking powder 1 tub quark separate egg whites and whisk until stiff and in another bowl put egg yolks 1/2 tub quark 2 tblsp of sweetener few drops essence baking powder mix then fold into the egg...
  187. pjplatts

    Super Speed Soup

    I know I've just had loads, my hubby and farther in law saw me eating it and so wanted some and still enough left to feed a rugby team lol so that's my lunches sorted this week, let's hope for a good weight loss this week too as I'm oh for biggest looser this Thursday!!! Fingers crossed for me...
  188. pjplatts

    Super Speed Soup

    im just eating some now..........omg its bloody gawjus!!! i put come chilli in mine to give it a kick too x
  189. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Lol I've only just noticed that!!! No def not ryvita that would be yuck!!! Glad u enjoyed your night out ;0) x
  190. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Ryita is just natural yog with diced cucumber 1 tbs mint sauce &1 tbs sweetener mix together and yeh presto!!! And curry rice is just the batchelors packet stuff xx
  191. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Enjoy mate you have to let your hair down once in a while!! I just love Indian meals especially nann breads (so very naughty I know)xx
  192. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Tonight was me Indian fakeaway !! Lol From left to right saag aloo, chicken tikka masala, chicken biryani, (small bowls) left ryita and curry rice ;0) 10.5 syns total serves at least 6 people
  193. pjplatts

    Quark chocolate pudding

    I add 1whole tub quark with 1 packet of options (I use White choc 1) a few tbs sweetener and an egg blend it all together with a hand blender yummy x
  194. pjplatts

    Syn Free Donner Kebab

    Gonna try it x
  195. pjplatts

    Mmmm Yummy syn free pancakes

    Oooohhhhhh lush
  196. pjplatts

    Syn free houmous recipe

    Gonna try this thanks x
  197. pjplatts

    Pate Recipe Anyone???

    Oohhh so much choice x
  198. pjplatts

    Scan Bran Recipe Thread

    Thanks looks a good thread x
  199. pjplatts

    Baked chocolate & peanut butter tart(with pic)

    Thanks I'm gonna try this x
  200. pjplatts

    Super Speed Soup

    I'm on for biggest looser comp this week if I can get 4 off this week so I'm gonna try this x
  201. pjplatts

    Banana & cherry cake !!!!!!!!

    I'm so gonna try this today thanks x
  202. pjplatts

    What do you use your Syns for?

    I use my syns for choc mainly but sometimes vodka!!! X
  203. pjplatts

    What do you use your Syns for?

    Have you tried the low low or cathedral city low fat ones?? I have them and don't really notice a difference and you get 42g xxx
  204. pjplatts

    Whats for tea tonight?

    There is a slimming world syn free onion gravy recipe on here try it my hubby loves it xx
  205. pjplatts

    Chocolate Pudding

    I know it's bloody lovely with the orange in isn't it, I'm trying mint today !!! Xx
  206. pjplatts

    Chocolate Pudding

    We have got a pudding theme taster for greatest looser next week and I'm gonna make this ;0) x
  207. pjplatts

    Whats for tea tonight?

    No problem I do get syn free sausages from a local (ish) butchers maybe ask around in your area to see if any butchers do them :0) x
  208. pjplatts

    Chocolate Pudding

    I just use asda coco it's by all the drinking choc and that it's in a red tub, I've also had a green and blacks one which is nice I can't remember where I got it from though x
  209. pjplatts

    Whats for tea tonight?

    I have looked in the directory and can't see any free morrisons sausages (I hope I don't break any rules putting this on!)
  210. pjplatts

    whats for lunch

    Oooh that sounds lush how do u make the pie ??? X
  211. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Sausage (morrisons eat smart Cumberland sausage 1/2 syn each) eggs, chips, roast veg & beans x
  212. pjplatts

    Whats for tea tonight?

    I have just checked in the 2011 directory and the ones I have morrisons eat smart 60% less fat Cumberland sausage are 1/2 syn each :0) hope this helps xx
  213. pjplatts

    Whats for tea tonight?

    Sausage (morrisons eat smart 1/2 a syn each) chips, roast veg, egg and beans xxx
  214. pjplatts

    Key lime pie

    I think it was in the mag about November time xxx
  215. pjplatts

    Whats for tea tonight?

    Tuna pasta sweetcorn (syn free) for us tonight followed by key lime pie (5 syns) mmmmm I'm stuffed now though x
  216. pjplatts

    Chocolate Pudding

    Oh no u did blend it didn't u?? I did mine with a hand blender and was super smooth! And I also put orange essence in too, you could always put less coco in and try it then :0) x
  217. pjplatts

    Chocolate Pudding

    Oh my good god!!!! I think I've died and gone to haven!!!!! It's bloody gawjus!!! Thanks for the recipe xxxxx
  218. pjplatts

    Chocolate Pudding

    At last I've found the holy Grail !!!! Lol asda had it and the guy I asked even knew where it was!! And didn't look at me like I had got 2 heads ! I will be doing it later so I will let y'all know what think of it ;0)
  219. pjplatts

    Key lime pie

    It is a proper slice!! Lol. it's gawjus too, well worth the small amount of effort ;0) x
  220. pjplatts

    Key lime pie

    Key pie 8 digestives 57g low fat marg 1 sachet sugar free lemon/lime jelly 2tsp powdered gelatine 4 limes few drops green food colouring (optional) 2 pots vanilla muller 198g quark 6 tbsp sweetener put the biscuits in a bag & crush melt marg & stir biscuits in transfer to 7in loose bottom cake...
  221. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Beef in blackbean sauce with egg fried savoury rice and stirfry veggies!! (4&1/2 syns) and well worth it ;0)
  222. pjplatts

    Chocolate Pudding

    Thanks that's great I will go hunt some down tomorrow ;0) x I agree your hubby is odd!! Who doesn't like choc pud!! Lol x enjoy the rest of your pud xx
  223. pjplatts

    Chocolate Pudding

    I've tried tesco and morrisons fir silken tofu and both places looked at me like I had got 2 bloody heads they didn't know what it was!!! Where abouts in asda was it?? Is it in the fresh but ?? Or with the tins and stuff xxx
  224. pjplatts

    Thursday Weighers

    Well done whoop whoop all us Thursday gals :0) xxx
  225. pjplatts

    Thursday Weighers

    1&1/2 off ;0) x
  226. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Fab I cheat all the time ;0) I'm def gonna give it a go xx
  227. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Oooh looks lush can you give me the recipe please xx
  228. pjplatts

    Chocolate Pudding

    I know this is naughty but can you give me the recipe for the peanut butter and caramel one please my hubby would love it xx thanks :9)
  229. pjplatts

    SYN FREE BBQ SAUCE

    Ok I had it with steak and chips Omg how nice is it!! I feel I'm gonna be doing thus a lot!!! Or maybe do a huge batch and freeze it in portions :0) thanks for the recipe xxx
  230. pjplatts

    SYN FREE BBQ SAUCE

    Gonna give it a go :0)
  231. pjplatts

    Chocolate Pudding

    Omg looks lush so I'm off to asda to get some tofu!! Xx
  232. pjplatts

    +*+* POST your food pics for meal ideas +*+*+*

    Diet coke chicken mmmm yummy
  233. pjplatts

    Thursday Weighers

    ive sts this week;0( i thought id had an ok week, but obviousley not!!! so back to basics this week back to a food diary xx
  234. pjplatts

    Paula then and now!!

    thanks for heads up on stats i use the app for my iphone so dont see that bit!! ive just logged on and sorted it ;0) x
  235. pjplatts

    Paula then and now!!

    Hi not much different from other pic but I really like this 1 so thought I'd share it with you xx
  236. pjplatts

    Whats for tea tonight?

    Curry in a hurry with rice and chips ( I need chips today!!) x
  237. pjplatts

    Whats for tea tonight?

    Diet coke chicken mmmm yummy x
  238. pjplatts

    Quark - how to use?

    The nicest thing I do with it is carbonara 1 pot quark 3 egg yolks pepper to season Spaghetti or pasta Ham or bacon Garlic Chilli flakes Mushrooms Red Onion Peas Cabbage Or any veg you want Put pasta on to boil, Cook bacon/ ham with garlic and chilli flakes and all the veg, Mix quark with egg...
  239. pjplatts

    Jelly Sweets the SW way

    I'm so gonna try this tomorrow :0) how long will they keep for??? Xx
  240. pjplatts

    Am I doing it right?

    Looks good to me but what gravy did you use?? 1 syn seems low ( or was it just a splash) ??
  241. pjplatts

    Paula then and now!!

    Thanks I've got 2 stone 2.5 to go to MY target!! And I want to be there for may :0) x
  242. pjplatts

    Paula then and now!!

    Get your head in the right place, remember why you are doing it & just do it :0) xxxx u can do it if YOU want to xxx
  243. pjplatts

    Thursday Weighers

    Fantastic news well done! And fingers crossed things will go your way before you know it :0) xxx
  244. pjplatts

    Thursday Weighers

    Whoop whoop everyone has done a great job this week well done let's keep it up summer is in sight!!! X
  245. pjplatts

    Paula then and now!!

    Thanks lady A lost another 1&1/2 this week 5 stone 1&1/2 off now :0) xx
  246. pjplatts

    Kelloggs fibre plus bar

    i thought they was 5.5 but they are sooooo worth it coz its a chocolate fix too xxx
  247. pjplatts

    Thursday Weighers

    lost 1 & 1/2 whoop whoop x
  248. pjplatts

    Hit A Wall

    I used to get babybells too but it does get expensive, I now just get any low fat cheese (in a block) and I just cut it up into 42g blocks and put it in foil in the fridge!! (just a good job we don't get a drugs raid! Ha ha) and as for alpen light bars aldi do a cheaper alternative xxx hope this...
  249. pjplatts

    Help

    Try putting it in the syns calculator if u can't find it on syns online :0)
  250. pjplatts

    Whats for tea tonight?

    Spaghetti carbonara sw style my hubby loves it :0)
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