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  1. E

    Hello,I need your help!

    Unfortunately no :(
  2. E

    Hello,I need your help!

    I forgot to mention that I was 118 and now 114 after 1month and a half which I feel is a bit slow. Ideally I want to lose 1.5 kilos a week.
  3. E

    Hello,I need your help!

    Hello. I am 16 year old have been changing my lifestyle 1 1/2 months ago.I signed up to a gym and I go here 5 times a week. I use the epiliptical machine to burn 500-1000 calorie and I do 30 min strenght training each time as well. I also sometimes join the cardio classes. I have a question...
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