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  1. K

    I need help

    i've not read the books yet, but really want to, have asked the hubby for them for xmas x
  2. K

    I have to tell someone!

    congratulations!!! xxx
  3. K

    What have you eaten that you thought was healthy.....

    so i can have the cooked chickens then? yay, its so much easier to pick one of them up after a long day when iam far too tired too cook anything. not very happy that my consultant said that though if its not true...
  4. K

    What have you eaten that you thought was healthy.....

    mine was cooked chickens. i've been known to buy one from asda/morrisons on a bsy day, and i thought that if i took the skin off they would be free on red/ee. Last week our consultant told us that they have 41 syns!!!:eek: apparantly its because they inject fat into them before they cook them...
  5. K

    Valentines Day Challenge & Motivation!

    great idea :)
  6. K

    Hey - New to the forum

    Hi cuba, well done on your weight loss, thats great :) I'm new here too , sooo glad i joined, helps me to stay focused. Good luck with your weight loss xx
  7. K

    third time lucky

    Hi everyone, i've just got home from rejoining sw (again) :o. The last time I really enjoyed it but stopped when i fell pregnant with my second daughter, but she's 8 months old now and I couldnt put it off any longer!! Feeling very motivated at the moment, and i know that this time i am ready...
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