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    Cinema

    Cut up some chunks of pineapple, then cut up baby bel lights into chunks and stick them on cocktail sticks, so you've got cheese and pineapple on sticks. Can either syn them or count them as healthy a's. Also take a couple of alpen bars as a healthy b. Or make up some lasagna crisps and syn...
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    Frankie and Bennys

    I usually have the hoi sin chicken and ask them to lay off the oil. It's chicken and peppers and hoi sin sauce but they do tend to cook it in a lot of oil unless you tell them. It's full of flavour.
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    Actifry and frylight

    One of the girls at our slimming group uses the spoon of oil but counts it as a healthy b. However I like the idea of putting chips in a bag and then spraying them and adding paprika! Sounds easier and healthier. I haven't got one but my friend swears by hers. Good luck.
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    Slimming world crisps (free on green!!!!)

    They used to be free but they're not anymore but can't underdstand why. I still had good weight losses when I made and ate them, so I still have them and don't count them. I'm a rebel!
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    Thread needs moderating?

    Oh thanks for that Starlight. It was quite a long response to a thread so maybe that was it. Just taking me a while to get my head round the do's and don'ts at the moment.
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    kick up the bum needed

    Firstly well done for acknowledging that you have gone off track, and seeking help on how to get back on track! Shows you're still interested and determined. We all have good and bad days, but just put them behind you, and start afresh. You've lost 9 lbs so far, that's over half a stone and a...
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    Anybody here go BRIGHT RED when exercising?

    I do too! We must be special! It's hard when you see those stick like thin people on the running machine who have probably done 10 miles when you are walking on the machine and have done about 1 and they don't even look as if they've broken a sweat, whilst you are bright red. I don't think they...
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    Thread needs moderating?

    Can someone pls tell me why some of my threads are posted straight away and some say they need moderator approval? Have I done something wrong or mentioned something I shouldn't? I'm very confused :confused:
  9. L

    Microwave meals??

    Hayley, Try something like Marks & Spencer chicken in white sauce (comes in a tin) and pasta. Or microwave some bacon, mushrooms and scrambled egg. (you'd need one of those plates that you put in microwave with different sections in). Mug shots are good for a quick snack. I work nights and often...
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    SLIMMING WORLD QUESTION

    I still do red and green days, but most of the newbies do extra easy. EE is easy to follow, and I often have an EE day, but prefer my green days. Good luck.
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    Just joined..

    Hi Skye, I'm new too and only started on here today. What a great site and lots of support from all area's of weight loss, slimming world, weight watchers, lighter life. It's nice to share each others success'es and to boost others when they are down. A really great website.
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    Thinking of defecting from WW!! eeeek

    I used to go to WW but defected to SW and have never looked back! I have now lost just over 4.5 stone with SW. I no longer go to class, but myself and about 8 other ex SW girls go to each others house's once a week and weigh in on some scales that we bought between us, We do a fruit basket...
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    I feel ashamed and disgusted in myself, lost motorvation

    I always like the old reply back "I may be fat, but I can lose weight, but you'll always be ugly" Ignore what that one person says and don't let it destroy your efforts but spur you on so that no-one will ever be able to say it to you again. Let it make you more determined as in "I'll show...
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