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My first weigh in tonight!! Bit nervous as i so want a loss for the first week. I started off on Thursday and Friday really well, however i found i was 'saving' my points for evenings then would eat lots of low point treats i.e 2pt almond slices, 2pt velvet crunch crisps as apposed to good...

Thanks for your reply, i will lay off the Mullers... even though i REALLY like them! As for the Galette, it was super tasty!! I didnt think i had got it right as it was quite runny... i was thinking 'this isnt going to solidify', but sure enough it did! Think i went to turn it a bit too early...

Hello This is day 1 of ATTACK! Im so excited :D:D I thought it would be good to keep a diary of my progress in the hope that it would spur me on to continue in my quest to lose weight, and if it insipres others... bonus!! So today for breakfast i attempted oatbran + water... vile vile vile! I...

Hello! Im planning on starting the Dukan diet on Wednesday next week, once i get a few social events out the way over the coming days! I have bought, and been reading copy of the E-Book and im fairly confident i can do it, but absolutely love the support you get on this forum and i dont think i...

Thank You! Ive just had my last blow out - 2 slices of pizza and a bag of crisps! Ready to rock and roll! xx

Hi All I'm starting my weight loss program tomorrow. In June last year, i weighed my heaviest at 13st and gradually got that down to around 11st by being more aware of what i was eating, nothing too drastic. Im ready to have a real go at shifting the last couple of stone fast. I have tried...