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Yeah well can't have the bars because I'm allergic to nuts..did try one to see but it sent me a bit loopy!! What flavours do the tetra's come in, know there's chocolate but don't know what else?

Hello everyone! How do you all do your shakes while out and about? Does anyone know of a shaker type thing I can buy that gets rid of all the lumps as can't cope with it when there lumpy!! If not any tips??

Morning, day two...xx

Hello everyone, havn't been on here for a while, totally fell off the wagon, in fact it reversed and ran over me!!! nevermind am back to it today..onwards and upwards! Just cooking the little fella's tea which is very difficult to say the least, I know i'll be fine after day three though so just...

Does anyone know if there allowed or not? I've got the calipo clear one's for my little fella and am dying to have one...any thoughts? :eatdrink051:

I've had that today to, went on to check if i needed to leave feedback for anything and a bit message came up saying they'd restricted me!!! Not impressed, have messaged then but nothing back as yet!! pants...

Morning everyone!! It's promising weather wise so fingers crossed! Got a full day at college today, going swimming in my lunch hour to keep me away from the cafe which sells the most lovely lovely food!!!! Pleased to say I was very good yesterday and think I'm back i ketosis today so am...

Hiya, I've eaten and drunk all weekend too but am back on it today, I think it's only human and although this diet is fantastic it's also very tough, especially for us girlies with our hormones to deal with on top of everything else. Put it behind you now and move on...what's done is done. xxx

well I must admit that I'm back to it today after a bad weekend...still never mind onwards and upwards ey!! have already had 1 ltr of water and have got another chillin ready to take to college today so I'm well on my way. The weathers vile here which is most depressing, nevermind though ey...

Hi losers!!! How the devil are you all??!! xx

Hello everyone Hope all you lucky lot going to birmingham have a fab time...and too all the rest of us stuck at home have a good day on plan xx

Hi again...I'm so excited have lost 10lb's am on day 5 officially although I was kinda doing it last weekend!! I'm so chuffed. Can really feel a difference in my trousers today aswell which is nice. Am going to make that my official weigh in because cdc doesn't come until 7ish this evening and...

Hi, yeah I'm defo in the 'zone' now and readyto get back to it...have just done a ketosis stick and am still in the pink so onwards and upwards!! xx

Morning losers! I am very pleased to say that I'm still in ketosis after my silly cheating session last night...thankgod for that, on the staraight and narrow now, w/i tonight!! Good luck for everyone else getting weighed and hope you all have a good day!! xx

Beat me with what evers to hand!! I've already told Miel about a little cheating, but have to admit it's gotten worse since I told her...right here goes had 2 slices of ham and 3 spoons of beans, was feeling bad and very full after that, however I have now polished off the rest of the ham (4...

Whoops!!! Have just had 2 slices of ham and 3 spoonfulls of baked beans...god, why did I do it? Maybe a litre of water will flush it out??!! Been feelin really fed up tonight, almost tearful to be honest, don't know why nothings happened but been dead crabby. Annoyed because I've managed...

Hi losers, I'm soooo cold, have got loads of layers on but can't seem to warm up, gonna try a green t and see if that warms me up!! weigh in tomorrow evening, always wish it was in the morning though as am convinced that we must weigh more at night, does anyone else get weighed in the evening...

Hi, i'm fine thanks...feeling really positive. Off to college now, good luck everyone In case anyone notices I've started 2 of theses threads...lost the plot a little, sorry! It was only 10 past 7 though was rather sleepy!! lol Kate xx

I'm havine a mare!! thought i'd start the thread but it's gone horribly wrong...lol!!!

Morning...How are we all today? kate xx

Me to, have been an angel so far but kick me if i slip!!

Hi chebs, I would be pleased to buddy up with you!! Am on day 3 of ss, have tried and failed before but am determined to keep onto it this time!! I was 22st 13lb's when I started...am now at 19st 10lb's...however had lost 5lb's as of yesterday, managed to refrain from weighin today so will c...

That's just made me cry to!! Can't tell how just how fab it is that you've had the strength to chuck him out...please please don't let him back into your life. You will be totally fine and will be so glad once everythings settled down that you've made this decision. lots and lots of hugs xxxxxxx

After the first week that can be dodgy I think it's fab...you start to feel so much better, less bloated etc, well that's me anyway!! not saying we wouldn't kill for something nice you eat but to see the weight falling off is a huge incentive!! well done sharon...keep it up xx

What happens to you if you drink wine while in ketosis?? got visions of all sorts!!

I've been chuffin freezin all day to!! have been to my test thing today at uni...was quite excited once I got there til the turor announced that there are only 115 places and 400 applicants!! still what's to be will be ey! Has everyone had a good day? I'm not up to speed with the old water...

morning all...just going into day 3!! Feel really good acutally, head is not fuzzy at all and I slept sooo well. Got on my scales this morning (havn't been able to for ages cos was too heavy) and they registered my weight give or take a lb!! so pleased...isn't it a lovely feeling in the first...

That is fantastic!!! 9 stone in 26 weeks...you should be sooooooo proud of yourself!!! Your an inspiration xx

Hi claire, everyone is so nice on here, I find it a godsend!! As for weighing yourself I too am addicted as I now others are! Went to tesco today to weigh (I'm too fat for my scales...they go off the scale and scream GET OFF!!) and have lost 5lb's since yesterday!! well chuffed...just enjoying...

...am always doing that...I'll continue lol was just out of boredom and or habit!! Just need to make myself keep on it this time cos I've failed so many times before and am left feeling so unhappy. Am in ketosis alrealdy which is good, at least the headace has gone, just the horrible taste to...

hello everyone am on day 2 of ss now and not feeling too bad, I'm not hungry but every now and then I have the thought to go and get something to eat, makes me realise just how much of what I've

Hi I restarted yeaterday properly, felt terrible last night, cold...headache etc, but feelin good this morning! we can all do it...summers coming round so fast and I'm determined not to have to wear cloths to cover my wobbly bits instead of nice cool clothes. canaryyellow, get those shorts...

flamin hell, my bmi's 49.7!! lol xx

yeah, only have a quick chew to get the taste then get rid!! yeah likewise...good luck!! talk to you soon xx

SS have been on and off it so many times but really determined to stick to it this time, not sure what my bmi is??!! must work it out, am aiming to loose 5 stone first on top of the 2 1/2 i've already lost then I'm intending to do the rest through good eating and exercise...well that's the...

Hiya, yeah I do...am cooking tea for my little boy just now and my mouth is watering lol!!! I do find that drinking a couple of glases of water helps though!! I'm havin a mare with my pics too can't seen to get them on!! Are you on ss? How long? xx

hello everyone! I'm re-starting today after failing yesterday, am absolotly starving and arguing with myself weather to eat or not!! will have some water and try to resist. I want this so badly, get annoyed with myself for cheating but it doesn't stop me!! I'm a lost cause x

Hiya, yeah just phoned them to check availability, will phoneback in the morning and book, sod it!! I'm sure it'll be fab, are you staying for both nights mich xx

evening lady's Where are you all staying, would love to come but not sure about coming on my own really!! xx

Hiya girls! I've not been on ss for 4 weeks now this is my first day back on. Am very pleased to say though that I'm 2 stone lighter than when I first statred. Down 2 stone brackets too which is nice. I'm freezin cold an have headache all ready, did't eat anything yesterday due to monster...

I'm really looking forward to it. it'll be so nice to meet you all face to face and have a good old chin wag!!! xx

Hiya lady's, I'm back on ss today after having 2 weeks of eating like a pig!!!!! Was very tempted to leave it til after xmas but have decided to get back to it and not stress about the night's out I've got just get straight back on the next day. Good luck to anyone weighing in today...

thankyou girls. I will have a fab loss next week I promise xx

people say I look slim all over!!! anyway hows everyone else feeling this evening??

I'm so kack handed keep sending these jumbled messgaes b4 I've had chance to finish - let alone proof read them!! sorry girls

thankyou darl!! It's also a fantastic diet in a world where you can totally avoid food and never go out with the girls!! Like you say I've got to get a grip on food though. It's hard though when you've let it rule you for so long. I must think thin. eventhough I've only lost a stone people...

I'll try again!!!!! The stupid thing is that I know that I can stick to SS when I'm at college then going home ofan evening, but as soon as any social thing comes up I go to pot. It doesn't help bein this time of year with so man doo's to go too!! I have nothing planned next weekend, so, as...

well the stupud thing is that I

oh I'm really struggling, I had some wine last weekend and a chicken salad which wasn't too bad but, it's lead to me cheating all week. Had a doo on Monday and stuffed my face then again last night and did the same and; today I went to the pub at lunch time and had a chicken baguette and a...

yeah let us know- good luck darl. I've weighed myself tonight and have lost 1lb since friday which is amazing since i've been a bit naughty!! got 2 nights out this weekend too!! x

yeah your doing soo well! well done you xx

Hiya, I'd love too come to! count me in xx

You do look fantastic darl!! It's unbelievable the differnece in you from the before pics. Well done you xx

how are you finding it now darl? x

hiya darl, how was work? xx

clare I've just got rid of a horrible man after 4 years of him putting me down calling me fat this that and the other, I've been really lonely but I have to keep reminding myself of the vile things he used to say and do! Girl power don't take any ****!!!! xx

I resisted the wine off the bed now!! thanks for all your help nightie night xx

men are very unpleaseant darl! sod him. xx

yeah will do darl! we'll ave to have a night out b4 crimbo!! xx

yeah your right! I must be good or I'll end up putting on what I've lost! my cdc is away this week so I keep thinking it's ok an can just catch up next week; but it would be far nicer to have double the loss instead ey !! xx

that keeps happening that does! weird

well it's a loss darl! It'll maybe spur you on now to get stuck into it again, I've been terrible today have been filling my face at a buffet I thing I had to go to and now feel terrible' I'm in two minds to have the bottle of wine that's in my fridge and start again tomorrow morning- what do...

well it's a loss darl! It'll maybe spur you on now to get stuck into it again, I've been terrible today have been filling my face at a buffet at I thing I

go and get some it will perk you up xx

Darl try to be reassured that he's in the best place and they'll do all they can too sort him out. take any offers of help you can (with the kids etc) and look after yourself! I'll be thinking of you both xxxx

I've found you!!! been totally terrible today darl, had seconds and apple pie and cream afterwards, don't know what came over me. feel horrible and bloated now! straight back to it though. xx

there's something about the weekend that sends me loopy! havn't got on the bike yet!! will go in a min. feel to full to make it over there to get on the thing. I'm so annoyed with myself. xx

I'm going to get on the bike now and burn some calories off! xx

I'm on my second pint since getting home! I'll have to go weigh in iat tesco in the morning and see what the damage is!!!! Bloody people putting on buffets it's not on!! xx

ladie's I've totally gone off the rails this afternoon!! I've been to a volunteer celebration today and they had the most fantastic buffet! I looked at it and decided I would stay well clear but after seeing everybody coming back with their yummy bread and pasta and mini pot's i could'nt...

night night darl. xx

Hiya darl, I've lost 14lb's so far! well pleased. The first time i tried cd my ex was here and he ate for england, we've just split (which I'm devastated about) but it's making it so much easier for me to stick to this, i still ave to cook for my little boy but i do him a lot of fish which i...

here here! your doing very well isis well done! x

I was very shocked at the comment you are referring to and thankyou for your subsequent post. There's always 1 ey!! your an inspiration and i think your smashing. I too hope you get the treatment you need u deserve it!! lots of love to you xxxxxx

i took my little boy to the pub last night to meet my friend and ordered him a banana and apple sticky pudding, it came with 2 pots; one with chocolate sauce and the other with caramel, He had it all round his face god love him! i had a sneeky kiss an even licked his finger once i'd got the...

Its so depressing aint it! I'll be glad when the weekends over full stop, really strugglin with em at the mo cos have just split up with my fella (prob already said this) it's fine during the week cos i'm busy busy, have just gone back to college; but the weekends urrrgh. I'm sure it'll get...

Well i woke up rather worse for wear (on the sofa at 4 this mornin!) but have got straight back to it, popped to tesco to weigh myself and i've lost 1lb since official weigh in on friday so just gonna forget about my blip and get on with it!! How are you doin this vile cold evenin xxx

You are amazing I can't beieve it! I bet you feel like a different person. You give me hope that I can really do this!!

You are amazing I can't beieve it! I bet you feel like a different person. You

I've done it at last thanks guys!!!! xx

hurrrah got there on the end!!!! did you get your coke pinkmantha?? xx

right this is what it's doin now dont get what i'm doing wrong

well i've stuck in on there and clicked on save signature and it's just put the link up c urrrg

I want to put my ticker up, I've cut it and whatnot and got into the signature bit then when i paste just the link comes up not the actual ticker what am i doing wrong? x

love you can so do this! just think of yourself in the rudie nudie in the mirror with the contents of the biscuit tin stuck all over you!! not a pretty picture ey. we're all init together and we'll all look so fab in just a few weeks time xxxxx

well maybe if you had not worded your gripes as strongly as you did people wouldn't have reacted so strongly!

when i read your initial reply gnome i felt a bit uncomfortable and was quite shocked. As all these other ladie's have pointed out we have all thought long and hard about embarking on this diet and have done our research- as a conclusion we are all happy that any disadvantages outweigh the...

right i've done all that, the link is in the box thing so how do i get the actual ticker up? told you I'm dosile!!

I'm so dosile when it comes to all this, I've just done that an it worked but then where do I paste it too? I've tried to go into my gallery but can't c anywhere i can stick it help me!!!!

I'm gutted, just been an done a ticker thingy but my mouse is playing up an won't let me copy and paste it! gutted my posts look so boring compared to eneryone else's. xx

ah bless!! when you pick him/her up just think how many of him/her you've lost in weight! does that make sense? XX

it's just plain water carbonated. that's the trouble on a sunday nowhere open for these emergencies! how rude xx

your not the only one darl!! get a massive pint of water down u! I've started buyin sparkling water from tesco it's only about 20p and it doesn't half fill u up and makes water a bit more interesting. I've got to be strong now cos ave got to put my little boy's tea on. xx

ps I can't believe how well you've done 5 stone 1lb is 16 weeks!! your an inspiration love. Bet you feel fantastic xx

yeah I suppose it makes sense really, do you find that the next week when back on ss your weight loss is large like the first week? x

is it really essential that you do aamw what would happen if you just carried on with ss?

well done that's fantastic!!!!!! xxx

I'm only on day 13 of ss and have lost 13lb's. I'm planning on getting s stone out of the on ss then either going onto oneof the higher cal plans or just going onto a low GI diet, not sure yet. Not seeing my cc for 2 weeks now cos she's away but when shes back that'll be my aamw, not sure how I...

well love i think you have to look at it like this; would you rather be lovely and slim and yeah maybe have a bit of baggy skin or overweight and fed up? I'm sure the advantages of bein slim are far greater!! I've read other threads on here about this and people say that using bio oil helps your...

i went mad last night an had a bottle of wine and a chicken salad! I'm in ketosis this mornin though don't know how but still!! I think it's acceptable to have a treat now an then cos we've all got a social life, if we never went out or did anything it would be pretty borin!! xx

sassy I'm day 13 and am pleased to say that the weeing thing has definatly calmed down thank god! To be honest though when I was peeing for england It made me feel as if all the access water my body's been hanging on to all this time was going and i felt much less bloated. I've got around 8...

pinkmantha I'm so glad that your still sticking to it you'll be so chuffed in the end. fab pics love- u lucky thing you!! are you still on ss xx

that's just made me chuckle, I've only just found this thread again!!! thankyou for all the tips, hopefully I'll be on the right track now- although I did have a blip last night, had some wine and a chicken salad, back to it today though will bin the cans of pop I've got left to avoid temptation! xx

morning! I'm not feeling to clever but am back too it, as I thought i'm regreting it but never mind. just hope I havn't done too much damage. How is everyone else feeling? xx

you lucky swine! I've just got 3 custard creams out the tin to have then that's it. have done a ketostick just an i've knocked myself out. really very stupid i know but men make you do weird things, in a way this evenin has done me good cos i've been round my friends reminding me how bad he was...

well shall we make a pact that we'll be back to it in the mornin? This salad is goin down a treat but i know i'll be so fed up in the 2moro. are you on ss darl? xx

I'm just munching through a chunk of cheese as i speak and i've prepared a plate of salad, chicken, an grated cheese!!!! I'am as i threatened blind drunk (well a bit tipsy) and feeling quite good, only thing is I know i'll feel terrible in the mornin! I'll really need you all in the morning. xx

good luck! are you doing ss?

be strong and try not to worry, although I know it's easier said than done! x

no you mustn't, it'll get easier after the next day or so and you'll be so glad you didn't give in to it! x

belle well done that's really good. I'm lucky really in that I'm not minssing food it's just I feel so down and tearful, feel terrible cos my son's only 5 and doesn't understand why I can't stop crying!! I feel like getting blind drunk. has the water filled you up a bit x

i've just split up with my fella of 4 years and I'm feelin sooooo depessed. I'm really pleased that i've started my diet and am feeling great about what I've lost so far but am finding it really hard, I don't know if it's anything to do with my hormones bein up the shoot on this diet or what but...

I dread the weekends, i'm ok during the week cos i'm busy and rushing here and there. thankgod for thi sitethough it's so motovating! I was gutted last night had my wi and i've only done 3lbs (I'm week 2 ss), afetr 10lb's last week i was really disopointed- got to keep focused though. I've...

Oh i c! I'm so dosile i thought that if the stick is dark your out of it! I'll go and get some water down me! thankyou. i'm really not very good at finding my way round this site, when i've posted a thread and then log out how do I return to it next time? x

Hello everyone On day 13 and have lost 16lb's which i'm so chuffed about. Just done a keto stick thingy though and it's really dark! only thing that has passes my lips, other than water and shakes has been pepsi max and fanta zero so it must be that? I thought that it was ok to drink these...

Thankyou darl where do i get that mouth spray from then?

Hiya everyone! I'm on day 7 of cd ss, have lost 15lb's. I'm so chuffed. got a long way to go though! I'm struggling with this horrible taste in my mouth, have been chewing gum but it only helps temp-any tips ?:D Kate

Hiya kirsty I'm on my second day od cd ss, really hungry at mo so on here for inspitation!! kate x

I've had 2 shakes today an loads of water, not feelin too bad hunger wise so should i skip the last shake of the day or have it anyway? X

Hello I'm very new to this! Just started cd today! Was feeling ok til got to the bonfire doo and had to hold a hotdog for my little boy! A hot dog has never looked so good!! x

Hi hun, I'm on day one of cd! your really doin well by the sounds of things stick to it kate x