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I am a Tuesday weigh in and I've dropped from 14st 2lbs to 13st 9lbs. That's probably over ten days rather than 7 though as I weighed myself and was very depressed that I'd crept back over 14 stone then 3 days later decided to get back on WW's. Next week will be the real judge of how well I am...

Don't know if anyone has shared this but I pointed a can of Monster Ripper tonight.....7 points! Shocking!!

Hey Everyone - well I really found this site so helpful when I was trying to lose weight before so I am back again. Weighing myself tomorrow night (am on nightshifts so it's kind of like my morning time!) so will report on how I did. Looking forward to giving and getting support on here...

Checked my iPhone app for you.... Mars 18g = 5PPTS Snickers 18g = No Listing Milkyway 15.5g = 2PPTS Twix 20g = 3PPTS Maltesers 19.5g = 3PPTS

I had a can of rubicon lychee juice today and didn't point it until I drank it..... 5 ppts - for one can of juice....sakes man!

You look great Michelle you're doing really well keep it up!

Thanks :) it's something I've learned in recovery. At the end of my day I do an inventory. Make sure I've been kind, loving, that if I owe an apology I do it there and then and don't go to sleep with guilty feelings. I might add in my plans for the next day too. If you're ever feeling low a...

Thanks everyone. Noticed that I can get into a guys small Tshirt now and before it was large. Always dress in guys clothes because I just prefer them but girls tops are creeping in the smaller I get lol. My girlfriend goes nuts because I'm stealing her shirts now ha Voila....her red shirt. Oh...

Been let home early so going to go snuggle up with my missus and will put up my food later. Still on track and enjoyed my food today. X

Thursday 14th July - Weekly points received again woo hoo lol Breakfast Weightwatchers bagel and jam - 5ppts Activia strawberry yoghurt - 3 ppts Lunch Salmon Sushi - 5 ppts Dinner Quorn pieces - 2ppts Taco shells x 2 - 4 ppts Sweet Chilli sauce - 1ppts Cheese - 3 ppts Anytime Turkey Breast...

MrFirth: 28 of 50 lost CarlyLanky140: 27 of 50 lost Lucylis: 23 of 50 lost NeedsMotivation: 20 of 50 lost Michellethegooner: 20 of 50 lost Jackieb68: 17.5 of 50 lost Mammacass24: 14 of 50 lost Ness0607: 13 of 50 lost Less of me: 12 of 50 lost Hannata: 10 of 50 lost *Sweetpea* 10 of 50 lost...

LOST 3lbs. Happy out my face lol Will update list tonight x

Thanks Tracy :D On way to weigh in now. Nervous!

These are my favourite ones. Well at least you're thinking about what you want. Before I get a new tattoo I put a picture of it everywhere to make sure I don't get sick of it. I'm 30 and my parents still tell me not to get any more lol.

Thanks Carly had a bit of a meltdown since I started but am on track now. Will post a few backdated diaries later. Didn't track for a couple of days as was feeling out of sorts and didn't eat much but will put yesterdays at least! Breakfast 2 slices of Danish WW bread = 3PP Large egg scrambled...

WI @ 12 today and will be blogging loads I think this weekend as I'm on nightshifts Found my "fat" photo as well so thought I'd post it along with a recent one. More than anything it's showing me I'm making progress. Keep up the good work everyone xxx

Ooh I've joined in the middle of my favourite subject tattoos! Lol I have 17 and it's ok I won't list them all! Very addictive but I love them. Mine include my Gramps initials, my sobriety date and lots of stars ?

Ok so I'm going to do my best to keep a food diary on here. I track on my iPhone but I want to get ideas and maybe share ideas if I can. Shall start from tomorrow and will be very honest....might help me be honest with myself! Support and suggestions would be appreciated :D

Rosie you should use all your points - they say that you need to eat to lose weight - it's so true! Good luck :-)

Sue they have the WW's soup two for a pound at poundland I love the tomato one because its pretty much just heinz tomato soup but a bit less creamy :-)

I still kinda wish I could do my weigh in at 7am....or naked....lol

Thanks Carly - hoping for a good loss this week! Gym and swimming this week I think and maybe a bit of wii fit!

Morrisons value chicken noodles are only 4 points - if you add mushrooms and sweetcorn etc to them they're quite filling. Even adding some chicken breast doesn't add too many points. Determined to get a good loss this week so will be checking back here for good ideas!

Sorry you're having such a tough time Ruth - I go through phases where I get stressed and can hardly eat but then my moods go the other way and I get PMT and I could eat my own body weight in chocolate! Financial stuff is always difficult so I hope it works out for you. I stayed the same this...

I had a chinese on Thursday night as a treat and then was violently ill. Kinda half wondered if I'd get my points back then lol!

Charlotte see if you want a relatively low point pizza I use this.... Tortilla wrap = 3 points 30g cheese = 3 points tomato puree = 0 points chilli flakes = 0 points mushrooms - tomatoes etc whatever you wish Then I put it in the oven It's amazing!

We got a bread thing from Marks and Spencers it had cheese etc on it and we figured right fair enough it will be high but it's a treat...........22 points in the whole thing! Was lovely but SO not worth it lol

It's confusing because I feel like I'm similar to you all lol Was born in Belfast Lived in England for a lot of my childhood Been in Scotland for 19 years now I also have an accent that changes depending on who I'm talking to lol and if home is where the heart is.....then home is...

Hey lovely ladies! And gents I'm sure.......! :D Not been on here in ages as it was my partners 30th and had sooooo much on but after four weeks at WW I've got my silver 7 so I'm pretty much over the moon. So I shall update the list for myself and say hey to everyone :gen126: because I've...

WW meetings are doing a selection box for £1.95 and you get 10 different 2 point treats in it. Just had the dark chocolate toffee one and it was yummy! Good for a treat but I fear I will crave more later so might need to get my colleague to hide it from me until I go home haha

Ellen - get a bag and weigh out 4.5lbs worth of books on your scales - then you'll see how much weight you've lost. You'll be surprised! Keep going don't give up. At least you're working on yourself :-)

I'm two weeks in and at 6lbs so far - keep up the good work everyone!

WW meetings are doing a selection box of chocolate treats for £1.95 - only 2 points. Definitely going to help with my chocolate cravings. Going to have to get my girlfriend to hide the box after I've had one though ahaha

2lbs off!! That's 6lbs in my first 2 weeks. I am so damn happy!! Mrfirth: 25 of 50 lost CarlyLanky140: 23.5 of 50 lost NeedsMotivation: 19 of 50 lost Michellethegooner: 16.5 of 50 lost Jackieb68: 16.5 of 50 lost LEB: 15 of 50 lost Mammacass24: 12.5 of 50 lost Ness0607: 12.5 of 50 lost Less of...

Well I always have cous cous and getting a bit bored but to be honest it's so filling! A packet of Ainsley Harriot cous cous averages at 4 points but what I do is roast some peppers, courgettes, onions, tomatoes and whatever other veg I fancy and pack it out with that. Yesterday though I...

Thanks to everyone for sharing food diaries - all I seem to eat is cous cous and salad so it's good to get ideas Had boiled eggs on toast this morning for my breakfast and not needed or wanted anything in between! Protein is key :-) Also seeing a life coach to help me - can recommend...

Well done everyone keep up the good work! I may post a food diary - I use the iphone app so it's pretty good to keep a track of it. On dayshifts just now so I work 12 hours so don't get much time apart from food and sleep. Going to gym tomorrow though - will run away those calories lol

Weigh in soon! Leaving my work in 15 minutes to go round.....quite nervous lol

Good old Glasgow but am only an honorary Scot :-)

The 12 steps that they do are the same as alcoholics anonymous. You'll find all the info on the OA website and hopefully there will be meetings in your area :-)

*vows never to eat a doner kebab again* lol

Am heading to boots for some popcorn tomorrow then! I loved the cheese one from marks and spencers but I fear it will be mega high in points!

Mmmmm chocolate lol. If we could make fat free sugarless chocolate we'd be millionaires!

I saw the eclairs today but didn't buy them as I knew I would eat the whole box lol. They look amazing though and only £1.50 in Iceland!

It's a 12 step recovery program for people who are compulsive overeaters :-) I believe that I am. It's not like a diet club it addresses the reasons why we overeat and stuff. If you google it their information comes up. I just know that once I start eating sugary things I can't stop or I do stop...

I've updated the list....hope I've done it right! Did it from the latest post :-) Feeling so good on WW and have decided to follow my Overeaters Anonymous program as well by staying abstinent from sugar and crisps. They trigger a craving in me I believe so I am going to have three meals a day...

Mrfirth: 23.5 of 50 lost CarlyLanky140: 20 of 50 lost NeedsMotivation: 19 of 50 lost LEB: 15 of 50 lost Jackieb68: 15 of 50 lost Michellethegooner: 16.5 of 50 lost Mammacass24: 13.5 of 50 lost Less of me: 12 of 50 lost Ness0607: 10.5 of 50 lost *Sweetpea* 10 of 50 lost Daniellenic: 10 of 50 lost...

First weigh in and lost 4lbs. Am really happy ?

This is a great way for us all to get to know each other a bit and offer support. I started WW's only last week but I have struggled for a long time with food obsession and overeating. Three years ago I stopped drinking and using substances but then once I did that I ended up trying to cope...

Great idea! I bought a carrot salad from Marks and Spencers thinking that it would be ok - it has coriander dressing and is 7 points! I think that's quite high so wanted to share. Should have worked it out in the store! The day before I started WW's I thought to hell with it and had a bar...

To bulk it out a bit I put fresh pineapple and bananas in mine :-) they are filling and a good start to the day!

I'll check my eating out book for you tomorrow - am at work just now :-)

The weightwatchers soups are only £1 for two tins at the moment in the pound shop :-)

I can't believe there's points in chewing gum. Gutted lol There's 3PPs in cherry menthol sugar free gum Oh I'd rather have a milky way haha

I weighed out WW chips today - and had them with white fish and sweetcorn. I was so surprised to see that what was my 7 points dinner would usually have been probably about 15 without counting propoints. I am so grateful to be enjoying my food again without guilt and even had a milky way today...

I have realised since doing the pro points that even though I thought I was eating quite well and being healthy it really hasn't been the case! I'm so grateful that my eyes have been opened to sensible portion sizes and I am enjoying my food once again rather than eating and feeling this...

I will be heading for iceland I reckon!! Sounds lovely thanks for sharing xx

I had this from the WW website suggested recipes 6 pro points per serving 4 servings per recipe Ingredients 3 medium Tomato 4 large Mushrooms, halved 4 medium Shallots, cut into 5cm lengths 4 rasher(s) (medium) Bacon, Back, Raw 4 medium Egg, Whole 4 slice(s) (medium)...

That sounds amazing and a good start to the day!

Thanks for the welcome everyone. Just had vegetable curry only 1 point for the whole pot and I even enjoyed making it! Worried as on nightshift from tomorrow but going to run my points from midnight to midnight and be sensible.

Iceland - most WW meals are £1 or £1.50. My freezer is full and ready!

Thanks so much Carly. Brought my own lunch out with me today instead of having lunch out. Go me lol

I'd like to join in. Got 50 to lose and feels impossible and slept today instead of going to gym but think I've overdone things recently. Only on my first week so not lost yet but I'm weighing in on Thursday xx

I face the difficulty of not being able to stop eating chocolate once I start and am the same with sweets. The sugar sets me off into totally craving more so I don't have it at all. I have been trying to pull together some sugar free pudding recipes though so will let you all know if I find any!

Co op are doing 8 ww's yoghurts for £1.75! It's buy one pack get one free just now so it's brilliant ?

Hey CityRed Take pride in yourself that you have made a start. I was 16 stone three years ago and through my own willpower I am down to 13st 10lbs now but realised that it's tol hard on my own and have started weightwatchers. Give yourself credit and look to the future :)

Just weighing in as I've started pro points! Am 13st 10lbs and feeling very empowered. Been reading the forums on suggestions for free food and think they're great so thanks. Will keep posting how I'm doing :-)

Well done Pam! Looks like you are on the right track and I was the same I found this site when looking for an app for my phone. It's been great for me so far and I decided to take the plunge and join and start sharing. I am going to be brave and weigh myself today too as I haven't since I...

Hey everyone...have joined this site as I could really use the support for my weight loss. I try to follow a plan of abstinence and have been to Overeaters Anonymous (I don't mind breaking my own anonymity!) but it's not a diet club. It really deals with the emotional side of eating and I feel...