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  1. W

    Diet - NO HUNGER whatsoever so far :)

    Hello guys I'm new to the board. I currently weigh 11 stone 6lbs and I want to get down to my pre university weight of 9 stone. I devised my own plan yesterday to help me drop the unwanted pounds. It is as follows : Breakfast : Porridge (made with skimmed milk and a dollop of low cal jam)...
  2. W

    devised my own plan! NO HUNGER so far :-)

    Hello guys I'm new to the board. I currently weigh 11 stone 6lbs and I want to get down to my pre university weight of 9 stone. I devised my own plan yesterday to help me drop the unwanted pounds. It is as follows : Breakfast : Porridge (made with skimmed milk and a dollop of low cal jam)...
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