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Hi all im needing help finding points for my lunch..i had a ham salad, i know the salad is 0 points but i dont know how to point the ham as was from the deli at work..it was cooked ham but was fairly thick..cannot find the points for this..can somebody help Tia x

I got them thank you there going to be very useful..ye thanks for that ive just deleted it

Ok thanks its the number 1 though instead of the word

Thanks for that they havent come through checked my junk mail aswell

Its probably my account that wont let me

Hi i was wondering if you could send me this too please..i tried to send u a pm but it wouldnt let me

Hi everyone im new to ww..previously ive done slimming world i lost 3 stone but recently over the past couple of months ive not followed any diet really and put on nearly a stone. I dont think sw was working for me anymore as there was no portion control hence the change to ww. I started...

Hi i was wondering what the pp would be for gravy made with meat juice Tia

Hi thanks for that im doin it from home so i dont have the ww books or calculator i downloaded ultimate value app as quite a few people from forums said it was good but theres a few things like the poached egg on the app that are not correct so dont think i can trust it..might need to buy the...

Hi everyone im new to ww and im doing it alone at home..im trying to get my head around it all..ive being reading alot of posts on here and got the ultimate value app for my phone. Im confused though because on the app it says poached egg 1pp but ive seen alot of posts saying its 2pp can i trust...

Hi im wanting to start ww i will be doing it from home and wondered how many points i can have 25 10stone 6 5.4

Thanks everyone for your replies..Im going to start with 10 syns and see how I get on..it did worry me the thought of having only 5 syns a day..Thanks again everyone for your help x

hi, thanks for that I just wasnt sure thats all..Think I will try for a couple of weeks and see how I get on, then like you said I could always lower my syns if my losses slow down..I was abit worried at the thought of only having 5 syns a day tbh..thanks again x

Hiya thought I would come and say hello,ive done slimming world on and off for years, the last time I went to group was april..have managed to loose weight on different diets the last couple of months..but want to come back to slimming world to get to target and then stay at target..I will be...