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Thank you guys so much..I was so excited for myself writing that post, them wham TTOTM hit me like a brick wall...2 pound gain...But I have plenty of time to get it off!!

I started in January at 330lbs (23stone 8lbs) As of Nov. 29, 2010 I was 307.2 lbs and set out to accomplish my first mini goal, which was given to me by my husband. To get down to 295 by Dec. 25, 2010. Well I am only 2 lbs. away from that goal. So for my next Goal, my Momma gave it to me and...

My goal as of right now is to lose 12 lbs. by Dec. 25th, 10. I will just take it one day at a time and hope to get there!

Congratulations on your loss!!!! I also have about that much to lose, and have decided to take it just a few lbs. at a time....I hope to be as successful as you!

No weigh in for me today, my scale got broke over the weekend and the replacement is not nice, so next weekend I am buying a new one...

Good Morning everyone! I am slow to rise this morning...Spent all day yesterday helping a friend out painting..my whole body is in pain today, but it was worth helping.... I am on task today and moving straight ahead..I can't do an official weigh in till next week...my scale is broken and the...

as long as I have beef, eggs, and lunch meat I am a happy camper

Vickki, I am very lazy, that is why I made all the meatballs today....so I won't have to do anything but fry some egg whites or pancakes if I want something else..oh I have chicken slices in the fridge also

my meatballs turned out really delish!! Very happy!!:D

both!!!

spending the day making meatballs for the week....quick and easy to pull out and microwave when hungry

Well Good Morning All !! After my pizza ordeal last night I only had a 6oz gain, I can live with that, I think I will go walk some nature trails with the hubby and kids today for a few hours to try to get it back down......

Day 5: Attack B: oat bran L: steak D:2 slices of not so good pizza :break_diet:

I was in the 40 range on the sticks this morning and at the moment it is still at 40, but it will probably be back down in the morning due to two slices of pizza today:break_diet:

7 lbs in 7 days Good going!!!

Hey Vikki, All went downhill today... I ended up having 2 slices of pizza...but that was all I did bad...No Soda!!! I am back on though!! No worries.....I am just going to do 2-4 more days of Attack

I drink more than enough water and I am still in Attack phase ... I did the oat bran and hopefully things will pick up for lunch

eww..I don't even care much for yogurt on a good day...think I will just eat oat bran plain....may be it will settle things a bit

I feel like I am pregnant again..which I'm not..LOL... but just the thought of food in my mouth make me feel sick...

good morning...to eat or not to eat? that is the question, and if the answer is to eat....how do I force myself to eat?

good going to all the losses and STS!! I will have my weekly weigh in on Monday!

Day 4: Attack B: Egg Whites L: simmered beef w/ lil onion D: Eggs with turkey sausage S: oat bran

I am also in it for the long haul, says Oct. 2011 for my goal weight day...Hope I can help to keep you motivated as well as I will need all the help I can get also. I'm on day 4 and have lost 6.6 lbs so far....95 lbs to go for 200 lbs...Not sure if I will stay at that weight or go lower, will...

Good Morning All..I think I might go back to sleep after the kids go to school.

Blodwen- I am at the start of my day 4 on Attack also and I am at a 6.6 lbs loss so far....we are right on with each other....good work!

thank you all for the best of luck wishes! :thankyou:

Since I woke up, my headache is gone, so that's a plus....The simmered beef is really good.....don't even miss the potatoes and carrots I would normally add to it....tomorrow I will start doing the 20 mins of walking now that I feel better

Day 3: Attack B: Sleep L: simmered beef w/ lil onion S: oat bran D: simmered beef w/ lil onion

Well I slept through breakfast Hubby got up with the kids this morning....I have been semi nauseous since I awoke... not able to eat, but have drank plenty of water....I simmered down some beef today and am finally able to eat it, so I will have to somehow fit in at least 2 meals b4 bed....think...

Day 2: Attack B: Last of the meatloaf L: grilled steak D: Pancake, turkey sausage, eggs

Maintainer...the Meatloaf is just 5% ground beef with boiled egg whites and spices, and the Turkey sausage is just 3% ground turkey and spices.....My book is ordered but it said it will be like 2 weeks before I get it. So I am making the best of it till then.

I will just sleep through the headache stage.... I'm very good at sleeping :4635:

Well that is good to know, cause I have been tired most of the day and thought maybe I was coming down with something

Day 1 Attack: B: lean meatloaf L: lean meatloaf, it was already made S: pancake and turkey sausage D: eggs and turkey sausage

scrumper, not as of yet, but I will go to the store tomorrow and get some for emergencies. Tell me, where do I find the motivation to walk 20 min? I feel drained of energy.

I haven't had any issues as of yet today with eating on Dukan, but night time is where my problem normally is. Your kiddos are just getting up for school and my will be back home in 20 mins, So far the only thing I have missed and been eyeballing is my soda....but I have resisted...I will get...

South United States

Woke up to a freezing cold house, got the kids off to school, Dukan has started, house is now warm and cozy....so far all is good

Oh wow knickers, I hope that I have a great drop like that on the first day, water weight or not, I wouldn't complain

I will be on attack for 5 days. I got off to a good start this morning

Awww Thank you all for the warm welcome....I will need ALL the LUCK I can get to finally succeed , Here's hoping this is the one!

:sign0144: Just wanted to say hello to all, and I will be starting Attack tomorrow...I have about 100 lbs to lose, but I am breaking it up in to goals. My first goal is to lose 30 lbs. Then go from there....I tried to start this last week but TOM had other ideas for me. So here I go..... Kelly